St Weightloss-logo

St Weightloss

Health & Wellness Podcasts >

Hi there and welcome to my Podcast. My mom-given name is Ivory and I'm excited to finally have my VOICE on this platform. There's so much I have to share with you. I come from humble beginnings and determination is what drives me. This podcast is for weight loss and nutrition tips, recipes, inspiration, motivation and always positivity. Join me!! Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Hi there and welcome to my Podcast. My mom-given name is Ivory and I'm excited to finally have my VOICE on this platform. There's so much I have to share with you. I come from humble beginnings and determination is what drives me. This podcast is for weight loss and nutrition tips, recipes, inspiration, motivation and always positivity. Join me!! Become a supporter of this podcast: https://anchor.fm/st-weightloss/support
More Information

Location:

United States

Description:

Hi there and welcome to my Podcast. My mom-given name is Ivory and I'm excited to finally have my VOICE on this platform. There's so much I have to share with you. I come from humble beginnings and determination is what drives me. This podcast is for weight loss and nutrition tips, recipes, inspiration, motivation and always positivity. Join me!! Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Language:

English

Contact:

8043932743


Episodes

Diets restrict you. I just eat healthy.

5/20/2019
More
I donโ€™t diet. I just eat right. Happy Monday. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:05:21

Learn how to personally train yourself. ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ

5/19/2019
More
Go look in the mirror. Youโ€™re a winner. Now go win. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:04:23

The #1 way to eat at a buffet! ๐Ÿค๐Ÿฅ๐Ÿฅง๐Ÿฆ

5/18/2019
More
Listen to find out. ๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:04:48

Do you buy expensive clothes and cheap food? ๐Ÿ‘š๐Ÿ•๐Ÿ‘—๐Ÿ”๐Ÿ‘”

5/17/2019
More
Something to think about. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:07:50

How to get rid of love handles! ๐ŸŠ๐Ÿฅ’๐Ÿ๐Ÿฅ•

5/16/2019
More
Change your dietary habits. Stop frying and start baking. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:08:28

Something to listen to on your workout!

5/15/2019
More
Here are 3 of my favorite podcasters! Go listen. Not now but RIGHT NOW!! This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:07:09

You were born to be a beast, not obese!!

5/14/2019
More
Tuesday morning pep talk!! ๐Ÿ’ช๐Ÿผ This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:05:13

Itโ€™s not a diet. Itโ€™s a lifestyle.

5/13/2019
More
Iโ€™m just making better choices in my food consumption. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:07:10

Soul food is killing us!

5/3/2019
More
Soul food isnโ€™t just in the South anymore and it has little nutritional value. Truth hurts. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:12:17

Do you have the โ€œIโ€™m going to die anyway attitude?โ€ ๐Ÿค”

5/2/2019
More
Break bad habits and get more out of life. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:09:56

Stop buying skincare products and just eat right!

5/1/2019
More
Skincare is important and what you eat plays a role in that. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:10:07

Why you shouldn't get on the scale when on your period!

4/30/2019
More
Your weight will fluctuate on your cycle so keep that in mind. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:06:50

New juice recipe you should try!

4/29/2019
More
Cilantro gives juice a refreshing taste like no other. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:07:05

Weightloss is not concentrated to one area of the body!

4/27/2019
More
Only surgery can focus on one section of the body. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:05:20

What are you going to eat if the power goes out?

4/26/2019
More
Don't panic when the power goes out. Learn to survive without it. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:05:25

7 reasons why you should cut out fried foods!!

4/26/2019
More
Lessen your chances of heart disease and obesity by avoiding fried foods. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:09:43

You are what you drink too!! ๐Ÿน๐Ÿต๐Ÿบโ˜•

4/25/2019
More
Your best bet is water. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:05:48

You are what you eat! ๐Ÿฉ๐Ÿ‰๐ŸŸ๐Ÿ•๐Ÿ๐Ÿ”๐Ÿ’

4/25/2019
More
If you eat junk that's exactly what you'll feel like! JUNK! Eat RIGHT and feel RIGHT! This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:05:48

Grocery shopping before and after weightloss!

4/23/2019
More
My grocery habits have changed tremendously. Shop the perimeter of the store. The aisles are full of processed food you don't need. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:08:13

Do you know how to read a nutrition label?

4/22/2019
More
It's imperative that you understand a nutrition label, especially if you want to lose weight. This podcast is sponsored by Anchor Voice Messages Send in a voice message: https://anchor.fm/st-weightloss/message Become a supporter of this podcast: https://anchor.fm/st-weightloss/support

Duration:00:07:53