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StandUp2Sitting Podcast

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Welcome to the StandUp2Sitting Podcast. My name is Jeremy Abramson and I’m your Chief ENERGY Officer and Community Cultivator. My mission for this podcast is to energize, educate, and empower you to unleash your full potential. We all want to become the best version of ourselves and together on this podcast, we will exchange energy, grow exponentially, and explore more ways to optimize our human experience.

Welcome to the StandUp2Sitting Podcast. My name is Jeremy Abramson and I’m your Chief ENERGY Officer and Community Cultivator. My mission for this podcast is to energize, educate, and empower you to unleash your full potential. We all want to become the best version of ourselves and together on this podcast, we will exchange energy, grow exponentially, and explore more ways to optimize our human experience.
More Information

Location:

United States

Description:

Welcome to the StandUp2Sitting Podcast. My name is Jeremy Abramson and I’m your Chief ENERGY Officer and Community Cultivator. My mission for this podcast is to energize, educate, and empower you to unleash your full potential. We all want to become the best version of ourselves and together on this podcast, we will exchange energy, grow exponentially, and explore more ways to optimize our human experience.

Language:

English

Contact:

9548927017


Episodes

The Best Way to Connect When you Travel - #031

7/19/2019
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You are in a strange and distant land, you walk down a street, no phone, no great understanding of the local langauge but more importantly no where to be. Whats the most important thing for you to when you travel? For me its throwing myself into challenging situations, keep health a priority and to not forget to connect with the local community. Because connection is everything. Remember, when you're standing, you're moving, and when you're moving, things are happening because when your...

Duration:00:12:30

Starr Hawkins - Baby Momma Fitness - #002

7/15/2019
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Starr Hawkins, @babymommafit, is a transcendent trainer and pilates instructor in Miami Beach. She is most recognized for creating ASS-N-ABS a workout that merges fitness and nightlife. She has worked with NFL athletes models and is currently helping superhero moms get their sexy back. Welcome to episode 002 of the Women in Wellness series. Go back and check out episode 001 with Brooke Rosenblum. Email me at ja@e3lifestyle.com and send in that subject matter! Is this your first podcast?...

Duration:00:46:49

3 Keys to Tremendous Travel - #030

7/12/2019
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Whens the last time you got lost? Better yet whens the last time you got lost in a place you've never been to before? Whether we are in our home country or in strange new world we can forget that the most profound and impactful moments we have are the ones we didn't plan at all. Being alone in a familiar or even strange land should never be looked at negatively. So today let's go over three ways to make your vacation and your life more fulfilling. Email me at ja@e3lifestyle.com and send...

Duration:00:18:37

Brooke Rosenblum - Your Guide to Energy Transformation - #001

7/8/2019
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Brooke is a transformational guide, holistic educator, dōTERRA wellness advocate, certified crystal healer, devoted sound healer, and a portrait photographer. She is currently working towards her Bachelor’s Degree in Metaphysical Science at University of Metaphysics and continuously furthers her education on the subjects that support her role as a guide, educator, and wellness advocate. Brooke's mission is to help others align with their unique gifts and empower them to bring their visions...

Duration:00:48:21

Whats Next for StandUp2Sitting? - #029

6/28/2019
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I want to update you just on my personal status and the status of the show moving forward. We're doing a lot of the exciting things and I wanted to share all of those with you because this is a community, this is a family and I want to be transparent and I want your help along the way. My next series will be called Women in Wellness! I have hand selected five women in the South Florida area that are doing awesome things in the community that are making an incredible impact and I want to...

Duration:00:09:09

The Journey From Your Head to Your Heart - #028

6/24/2019
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I often times in court over thinking things I don't know about you but when we use our heads we overthink we doubt ourselves we we get overcome with fear and I know personally you know our mind is a gift but it can also be a curse. And there's been so many instances and situations where intuitively instinctively I've known the right thing to do based on the way I feel and based on the way my heart feels. Our quality of life is determined by the quality of questions that we ask...

Duration:00:14:56

Be The Author of Your Life - #027

6/21/2019
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What story have you been telling yourself? How has this story served you? What are the payoffs been telling yourself this story and how is it stripped away your freedom? It is said that we are defined by the stories we tell ourselves and a lot of times these stories aren't facts. Not only can our past cause us trauma but that past event can become the way we continue to write our story. But not today! Today we are going to take ownership in authorship of our life because you are the...

Duration:00:17:15

How to be the Change you Want to See in the World - #026

6/17/2019
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What type of world do you want to live in? I want to live in a world of understanding of communication, of empowerment, of love, and of compassion. No better place to start then the beginning but where does one start with changing the world? It starts with you. It starts with being vulnerable and being authentic. Stop hiding behind your masks! It's time to show your emotions to speak and act from the heart. From a place of love from a place of care, from a place of unity. We need...

Duration:00:14:48

My Keys to Enhancing Longevity - #025

6/10/2019
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Today I'm going to do is share with you a couple of the products that I really get value from because I purposely don't put ads in this show because I really care about the experience I provide to all my listeners. I'm sure you've listened to other shows and podcasts where there's a bunch of ads sprinkled at the beginning and the middle and at the end. Here are a few products that people have messaged me about about supplements that I use on a consistent basis. I know that they'll add a lot...

Duration:00:11:06

The Keys to Becoming a Champion - #024

6/7/2019
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No one is born a champion. Champions are made of flesh and blood like all of us. However only a select few individuals and groups get to call themselves champions and in order to be champions there are many obstacles you have to overcome and stairs that you need to climb. It's a process and today we are going to talk about how we can build the skills necessary for really becoming a champion of our own life and achieve our wildest dreams. This is a process and today I want you to be able to...

Duration:00:16:57

What Are You Declaring?- #023

6/3/2019
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Language is so powerful and important because our context creates our content. Most of have been conditioned in society that we need to have something in order to do something. However, in order to be something, we need to be the change that we wish to see in the world. So it all starts with being. I am committed to being a leader that empowers others. I am committed to being authentic. I am committed to being vulnerable. What are you declaring to be right now? If you're not driving, I...

Duration:00:17:43

The Morals of Summer - #022

5/31/2019
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Welcome to the first episode of summer 2019. I thought it would be appropriate to talk about the five things we all need to do more of now that it is summertime. The acronym for today's that we created for todays show is M.O.R.A.L. More water (Find out the best ways to stay hydrated here) Outside Read more Adventure Learn a new skill Summer time has the potential to be the season where we experience the most growth in our lives. However for most of us in can be a time of stagnation....

Duration:00:13:32

Comparing Yourself is Killing You - #021

5/27/2019
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Our quality of life is determined by the quality of questions that we ask ourselves. Today i want you to really hone in on what success and happiness mean to you? Let's not compare ourselves to others but instead lets pinpoint our superpower and the things that we do best. Once we understand the things that we do best then we can not only impact ourselves but the the rest of the world around us. You aren't alone. Everyone around you is here to assist and help you. So today let's learn and...

Duration:00:17:20

Multiplying Your Networth - #020

5/24/2019
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Today we're going to talk about the do's and don'ts of networking, and how you can apply this to your life starting tomorrow. We are all in the business of sales regardless of what industry you're in whether you're an entrepreneur whether you're an employee for a big company. We're constantly selling. But first we need to figure out what value can you add? What are your strengths what are your superpowers? Once we discover and build this self-awareness we can really put ourselves in a...

Duration:00:14:48

Sharing Your Story - #019

5/20/2019
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You know this podcast journey for me guys has been so beautiful and powerful. I thought I would record 10 or 20 shows in order to have another platform that people can access some of my knowledge. I didn't think this was going to be a long term thing to be quite honest with you. However after 19 episodes I feel so rewarded. It's one of the most beautiful things being able to share ideas and communicate things that are on my mind or my heart to you guys because I know some of you guys relate...

Duration:00:16:06

How to Beat Addiction - #018

5/17/2019
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Addiction comes in many forms. When we hear the word addiction we oftentimes think of substance abuse whether it's drugs or alcohol. I want to talk about these harmless indulgences that we all have that oftentimes manifest into full blown addictions. Today I want you to ask yourself these three questions: Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to...

Duration:00:11:20

Control, Identity, and Understanding What Matters - #017

5/13/2019
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Differentiating between what we can change and what we can't is a huge hurdle we all face. How many of us get caught up and stressed out and anxious about things that we have zero control? We get frustrated when there's traffic we get upset when there's a flight delay. These are things that we have zero control over and we need to understand that. Whatever we can or can't control does no dictate who we are. On today's show we are going to identify the things that we CAN and CAN'T control,...

Duration:00:11:13

How to Turn your Wounds Into Wisdom - #016

5/10/2019
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Pain is everywhere, it's inescapable. Pain may be inevitable but it's our choice to suffer with that pain. So today I want to go over how we respond to the pain that we're experiencing. What pain do you have in your life right now? Are you avoiding this pain or are you facing it head on? What are you going to do right now to take action on the pain that you are experiencing? Let's embrace and confront the pain that you're experiencing. Be sure to subscribe and leave a review in the app...

Duration:00:14:38

The Last Piece of Monday Motivation You Will Ever Need - #015

5/6/2019
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Today I am going to provide you with the last piece of Monday motivation that you are gonna need in your life. We are constantly searching for videos pictures means that lift us up and inspire us, but we need to really find that internal drive where times are shitty where times are tough when times are challenging that we are able to persevere in an intrinsically stay motivated to pursue our passions in order to pursue our purpose. Today I want you to recognize that YOU are the miracle...

Duration:00:13:41

My Biggest Takeaways from Paleo f(x) - #014

5/3/2019
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I want to share with you my experiences from this past weekend in Austin Texas because it truly was a memorable weekend for me. For those of you who don't know Paleo f(x)™ is an organization dedicated to three interrelated goals: The energy was truly on electric this year and it wasn't just because I got the opportunity to present there. This weekend reminded me about how important it is that we surround ourselves with people that support us and hold us accountable and have that same...

Duration:00:13:58