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StandUp2Sitting Podcast

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Welcome to the StandUp2Sitting Podcast. My name is Jeremy Abramson and I’m your Chief ENERGY Officer and Community Cultivator. My mission for this podcast is to energize, educate, and empower you to unleash your full potential. We all want to become the best version of ourselves and together on this podcast, we will exchange energy, grow exponentially, and explore more ways to optimize our human experience.

Welcome to the StandUp2Sitting Podcast. My name is Jeremy Abramson and I’m your Chief ENERGY Officer and Community Cultivator. My mission for this podcast is to energize, educate, and empower you to unleash your full potential. We all want to become the best version of ourselves and together on this podcast, we will exchange energy, grow exponentially, and explore more ways to optimize our human experience.
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Location:

United States

Description:

Welcome to the StandUp2Sitting Podcast. My name is Jeremy Abramson and I’m your Chief ENERGY Officer and Community Cultivator. My mission for this podcast is to energize, educate, and empower you to unleash your full potential. We all want to become the best version of ourselves and together on this podcast, we will exchange energy, grow exponentially, and explore more ways to optimize our human experience.

Language:

English

Contact:

9548927017


Episodes

My Keys to Enhancing Longevity - #025

6/10/2019
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Today I'm going to do is share with you a couple of the products that I really get value from because I purposely don't put ads in this show because I really care about the experience I provide to all my listeners. I'm sure you've listened to other shows and podcasts where there's a bunch of ads sprinkled at the beginning and the middle and at the end. Here are a few products that people have messaged me about about supplements that I use on a consistent basis. I know that they'll add a lot...

Duration:00:11:06

The Keys to Becoming a Champion - #024

6/7/2019
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No one is born a champion. Champions are made of flesh and blood like all of us. However only a select few individuals and groups get to call themselves champions and in order to be champions there are many obstacles you have to overcome and stairs that you need to climb. It's a process and today we are going to talk about how we can build the skills necessary for really becoming a champion of our own life and achieve our wildest dreams. This is a process and today I want you to be able to...

Duration:00:16:57

What Are You Declaring?- #023

6/3/2019
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Language is so powerful and important because our context creates our content. Most of have been conditioned in society that we need to have something in order to do something. However, in order to be something, we need to be the change that we wish to see in the world. So it all starts with being. I am committed to being a leader that empowers others. I am committed to being authentic. I am committed to being vulnerable. What are you declaring to be right now? If you're not driving, I...

Duration:00:17:43

The Morals of Summer - #022

5/31/2019
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Welcome to the first episode of summer 2019. I thought it would be appropriate to talk about the five things we all need to do more of now that it is summertime. The acronym for today's that we created for todays show is M.O.R.A.L. More water (Find out the best ways to stay hydrated here) Outside Read more Adventure Learn a new skill Summer time has the potential to be the season where we experience the most growth in our lives. However for most of us in can be a time of stagnation....

Duration:00:13:32

Comparing Yourself is Killing You - #021

5/27/2019
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Our quality of life is determined by the quality of questions that we ask ourselves. Today i want you to really hone in on what success and happiness mean to you? Let's not compare ourselves to others but instead lets pinpoint our superpower and the things that we do best. Once we understand the things that we do best then we can not only impact ourselves but the the rest of the world around us. You aren't alone. Everyone around you is here to assist and help you. So today let's learn and...

Duration:00:17:20

Multiplying Your Networth - #020

5/24/2019
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Today we're going to talk about the do's and don'ts of networking, and how you can apply this to your life starting tomorrow. We are all in the business of sales regardless of what industry you're in whether you're an entrepreneur whether you're an employee for a big company. We're constantly selling. But first we need to figure out what value can you add? What are your strengths what are your superpowers? Once we discover and build this self-awareness we can really put ourselves in a...

Duration:00:14:48

Sharing Your Story - #019

5/20/2019
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You know this podcast journey for me guys has been so beautiful and powerful. I thought I would record 10 or 20 shows in order to have another platform that people can access some of my knowledge. I didn't think this was going to be a long term thing to be quite honest with you. However after 19 episodes I feel so rewarded. It's one of the most beautiful things being able to share ideas and communicate things that are on my mind or my heart to you guys because I know some of you guys relate...

Duration:00:16:06

How to Beat Addiction - #018

5/17/2019
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Addiction comes in many forms. When we hear the word addiction we oftentimes think of substance abuse whether it's drugs or alcohol. I want to talk about these harmless indulgences that we all have that oftentimes manifest into full blown addictions. Today I want you to ask yourself these three questions: Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to...

Duration:00:11:20

Control, Identity, and Understanding What Matters - #017

5/13/2019
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Differentiating between what we can change and what we can't is a huge hurdle we all face. How many of us get caught up and stressed out and anxious about things that we have zero control? We get frustrated when there's traffic we get upset when there's a flight delay. These are things that we have zero control over and we need to understand that. Whatever we can or can't control does no dictate who we are. On today's show we are going to identify the things that we CAN and CAN'T control,...

Duration:00:11:13

How to Turn your Wounds Into Wisdom - #016

5/10/2019
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Pain is everywhere, it's inescapable. Pain may be inevitable but it's our choice to suffer with that pain. So today I want to go over how we respond to the pain that we're experiencing. What pain do you have in your life right now? Are you avoiding this pain or are you facing it head on? What are you going to do right now to take action on the pain that you are experiencing? Let's embrace and confront the pain that you're experiencing. Be sure to subscribe and leave a review in the app...

Duration:00:14:38

The Last Piece of Monday Motivation You Will Ever Need - #015

5/6/2019
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Today I am going to provide you with the last piece of Monday motivation that you are gonna need in your life. We are constantly searching for videos pictures means that lift us up and inspire us, but we need to really find that internal drive where times are shitty where times are tough when times are challenging that we are able to persevere in an intrinsically stay motivated to pursue our passions in order to pursue our purpose. Today I want you to recognize that YOU are the miracle...

Duration:00:13:41

My Biggest Takeaways from Paleo f(x) - #014

5/3/2019
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I want to share with you my experiences from this past weekend in Austin Texas because it truly was a memorable weekend for me. For those of you who don't know Paleo f(x)™ is an organization dedicated to three interrelated goals: The energy was truly on electric this year and it wasn't just because I got the opportunity to present there. This weekend reminded me about how important it is that we surround ourselves with people that support us and hold us accountable and have that same...

Duration:00:13:58

Finding Your Why - #013

4/22/2019
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William Shakespeare said, "The meaning of life is to find your gift, and the purpose of life is to share that gift with the world." Today I'd like to take a step back. Instead of asking yourself, "What are you doing?" I want you to ask yourself, "Why?" "Why you are working at your job?" Why you are in this relationship?" Why you spend time with the people?" As I said before our quality of life is determined by the quality of questions that we ask ourselves. I guarantee that there is...

Duration:00:16:20

How to Beat Distractions - #012

4/19/2019
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We live in a world where everything and everyone is vying for our attention. Facebook and other corporations seek to buy out and own all other competitors that may take your attention away from their product. However we can't serve the ones around us unless we first serve ourselves. Today on Stand Up 2 Sitting we are going to find way to set Boundaries, Educate ourselves, Attract positivity, identify Tendencies and focus on Single tasking in attempt take my our obsessions a reality If you...

Duration:00:13:37

Make Your Obsession Your Possession - Episode #011

4/16/2019
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What are you obsessed with? I'm obsessed with spreading my message my mission and my voice to as many people as possible. That's what I'm obsessed with. What are you obsessed with? Are you focused? Are you truly genuinely focused on your obsession or are you allowing distractions to steal away that focus? Be honest with yourself! What are you willing to risk? The biggest things getting in the way of you making your obsessions your possessions are distractions. It's so easy to get distracted...

Duration:00:11:47

Travel: The Greatest Catalyst for Growth - #010

4/12/2019
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Travel has been a massive catalyst for growth in my life. It has provided me and many of my closest friends with perspective and humbling I don't think any of us could have experienced if we ever left home. Did you know only 36% of the US population has a valid passport? How can a country with the greatest influence only have a 1/3 of its population drowned out from how not only the rest of the world works but how it lives? After our talk today you are going to know the three P's of travel...

Duration:00:13:24

The Importance of Intention - #009

4/8/2019
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We're often told. Knowledge is power. Knowledge is potential power. We need to execute an act on that knowledge for it to truly be powerful. I believe the first step to executing is by setting your intentions. Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Everything that happens in the universe begins with intention. I really want to challenge you to approach every...

Duration:00:12:56

Rethinking Relationships - #008

4/5/2019
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"We are the average of the five people we spend the most time with" So... What five people are you choosing to spend most of your time with? On today's podcast, I really want you to evaluate your current relationships. Are the people you share your time with compassionate? Are they challenging you to be the best version of yourself? Most importantly, how are they serving you? The first step is to open up your communication channels and attempt to be honest with yourself and those closest...

Duration:00:13:15

Defeating Depression - #007

4/1/2019
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We live in one of the most abundant times in human history. Abundance is everywhere! Abundance of resources, abundance of wealth, abundance of time, and abundance of health. Yet over 20 million people in the US suffer from depression and over 40 million people from anxiety. The World Health Organization estimates that over 300 million people in the world are suffering from depression. Why are 1 and 10 people in the US diagnosed with depression? The scary thing is, is that this disease...

Duration:00:15:33

How to Sleep for Success #006

3/29/2019
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Sleep Sleep? SLEEP! We all do it but are you getting the most out of your nightly slumber? One of the biggest obstacles that I face when coaching people for optimal health and performance is overcoming the lack of quality sleep and you can probably relate to this because in a world with constant stimulation of late night TV emails smartphones we're constantly exposing ourselves to unwanted artificial light. Believe it or not guys there was a time when humans relied on the sun and the...

Duration:00:12:40