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Style Your Mind Podcast

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Style Your Mind is a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life. Hosted by master life coach and bestselling personal development author Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.

Style Your Mind is a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life. Hosted by master life coach and bestselling personal development author Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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Location:

United States

Description:

Style Your Mind is a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life. Hosted by master life coach and bestselling personal development author Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.

Language:

English


Episodes

How Available Are You? A Guide for Protecting Your Energy + Reclaiming Your Power

3/26/2019
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When is the last time you waited to respond to a text, or actively monitored the time you spent on social media? Are you owning your time, or are you mindlessly going through the day, giving out your energy without thought? In this episode, we'll dig into the idea of being "available" to things that suck up our time and energy and I'll share some easy strategies you can implement now to reclaim your power. Thank you to Breanna Bracken Killpack for making this episode possible! Have you...

Duration:00:19:36

The Power of LIVE Connection: How to Show Up in REAL LIFE for Other Women

3/19/2019
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When is the last time you found yourself in a room full of inspiring women? When is the last time you sat across from another like-minded, powerful boss babe, sharing dreams over a glass of wine? There is something so powerful about the human connection, and it's so important to get offline and make those connections in real life. In this episode, I'm sharing an update about the events I've been a part of over the past few weeks and what made them so special, plus tips on how to host your...

Duration:00:20:53

GIRL CODE: Amber Tolliver is DISRUPTING the Fashion World with Her Curvy, Full-Figured Lingerie Line

3/11/2019
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Meet Amber Tolliver, 17-year veteran of the modeling industry who is disrupting the world of lingerie by filling the need for sexy, luxurious and intimate apparel for all. Her most recent venture, Liberté, satisfies the desire many women outside the traditional industry size range look for in lingerie. Women who deserve to feel confident and empowered without the restraint of DD bras or XL panties. From becoming besties with Google, to launching a Kickstarter campaign, Amber took a grass...

Duration:00:27:06

Becoming a Money Making QUEEN with Business Mentor Amanda Frances

3/8/2019
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What woman doesn't want to bring more money into her life!? In this episode, I'm talking to business mentor and self-proclaimed money making queen Amanda Frances about her best-selling course, Money Mentality Makeover that I have personally used to call more cash into my life and raise my vibration around earning, spending, and wealth. And it's not just me that she's helping - Amanda has earned millions of dollars in her business helping thousands of other women around the world do the...

Duration:00:35:30

Are You Building a Business or a Social Media Following?

3/5/2019
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I want you to ask yourself this question honestly: am I more focused on building a business, or building my social media following? Highly successful business women aren't concerned with likes, followers, or little blue check marks. They aren't concerned with how famous or loved they appear on the internet. They're concerned with making an impact and making money. In this episode, I'm sharing some real talk about what it takes to shift from Instagrammer to business woman and how to become...

Duration:00:19:29

Turning Your Fears into Focus and Building a Multi-Million Dollar Photography Business with Jenny Taylor

2/25/2019
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Jenny Taylor knows a thing or two about facing her fears and being met with those who don't see her vision. But despite the challenges she faced while building her boudoir photography business, Jenny Taylor Photography, she persisted and now owns a multi-million dollar business with studios all around the country. And not only does Jenny take gorgeous photos of women, she has become passionate about empowering them to live their most confident lives as well. If you're ready to to...

Duration:00:27:18

Sharpening Your Mindset around Weight Loss + Health with Ilana Muhlstein

2/14/2019
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I'm back with one of my favorite guests, Ilana Muhlstein, MS, RDN, and creator of the life-changing 2B Mindset approach to positive weight loss. We're talking about how to STAY IN IT now that the New Years Resolution energy has faded, and life is happening. Between Valentine's Day and all the emotions that come with along with that holiday, and the upcoming spring and summer holidays, this episode will help you rewrite the script of how you previously lived and take control of your body and...

Duration:00:55:17

Branding + Bad-Assing 101 for Boss Babes with The Slay Coach, Jamie King

2/12/2019
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Why do some boss babes stand out in the crowd, while others are spinning their wheels trying to get clients and grow their audience? Jamie King, aka The Slay Coach, will share her best tips on how to be an "attention whore" (which is not a bad thing) in this incredibly inspiring episode. We talk integrity, inclusivity, and more. Thank you to Jenny Taylor for sponsoring this episode! Jenny Taylor, the founder of the Famous Jenny Taylor Boudoir Photography guarantees to transform the...

Duration:00:49:55

The Importance of Community + Sisterhood in Reaching Goals

2/6/2019
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Do you have the support of a girl gang who lifts you up, supports you, and helps you achieve your goals? If not, it's time to find one! In this episode, I'm sharing the importance of community, tribe, sisterhood (whatever you want to call it - aka other humans!) when it comes to making shit happen in your life. To join my next group coaching experience, visit GirlCodeMastermind.com To join my positive weight loss + wellness group Rebel Body Babes, click here.

Duration:00:09:58

How to Cultivate Patience + Trust the Process

1/28/2019
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It's easy to compare your journey to others and feel like you should be further along, but if you take a step back you'll see you're exactly where you're meant to be. In this episode, I'm helping you cultivate the patience you need to achieve your long-term goals. Similar to our mission here on the Style Your Mind Podcast, today's episode is sponsored by a career coach that can help you live your best life by optimizing your day job. WehnerEd Career Coaching empowers you to improve your...

Duration:00:17:22

Episode 129: Excuses Don't Build Strong Women: How to Give Them Up Forever and Start to THRIVE

1/21/2019
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Excuses do not serve us - period. And they certainly don't build strong women. In today's episode, I'm breaking down the psychological reasons we make excuses and real-life strategies on how to ditch them forever and achieve our goals. Similar to our mission here on the Style Your Mind Podcast, today's episode is sponsored by a career coach that can help you live your best life by optimizing your day job. WehnerEd Career Coaching empowers you to improve your life with a career that BRINGS...

Duration:00:18:25

Episode 128: How to Make Your Resolutions a Reality By Creating a New Version of You in 2019

1/15/2019
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Did you know that by January 12th, most people have totally given up on their New Years resolutions? In fact, January 12th is called "National Quitters Day" because of it. More than half of Americans will make resolutions, but only 8% will achieve them. In this episode, I'm helping you make your resolutions a reality by creating a new version of yourself in 2019. It goes beyond writing down goals. You've got to be willing to rewire your thoughts, commit to major change, and show up as the...

Duration:00:17:10

Episode 127: What Loving Yourself + Loving Your Body REALLY Means with Ilana Muhlstein

1/12/2019
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I'm back with one of my favorite people, Ilana Muhlstein, MS, RDN, and creator of the 2B Mindset nutrition program for a powerful and honest talk about loving your body and loving your life. We dive into what true body positivity means, how to fix your relationship with the scale, and how to lose weight happily and in an empowered way. To join me on my nutrition + wellness journey and become a part of Rebel Body Babes, click here. Click here to grab Energize, the pre-workout I was raving...

Duration:00:37:28

Episode 126: Positive Weight Loss: An Update + Tools To Get Motivated!

12/20/2018
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After losing 21 pounds and maintaining it since May, I'm ready for the second part of my positive weight loss journey, and I'm taking you with me! Let's have a real and raw conversation about our health and why being intentional about the way we're treating our bodies ultimately impacts our lives and our work. In this motivating episode, I'm sharing my top tips for how to get started, get back on track, or find that spark inside you to focus on being a healthy weight and living your best...

Duration:00:26:50

Episode 125: Why Kindness Always Wins + How to Handle Anger

12/17/2018
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Today's episode is all about KINDNESS. I was originally going to talk about health + wellness in this chat, but I felt called to address a lot of the anger I’m seeing in the world lately. If you’ve been confronted with senseless anger, or perhaps you’re feeling angry, this episode will hopefully change the way you view yourself and others. I'm sharing my tips on how to be more compassionate, how to take responsibility for your feelings, and why sometimes something as simple as a smile can...

Duration:00:15:42

Episode 124: Setting Yourself Up For a Successful 2019!

12/10/2018
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We have THREE Fridays left before 2019! Can you believe it? How do you feel? Are you ready? In this episode, I'm giving you some POWERFUL questions to ask yourself before New Year to get clear and confident so you can smash your goals and enter the 2019 like a BOSS. If you want to be successful, you've got to know where you're going. Get a pen and paper, this is an interactive and inspiring episode!

Duration:00:23:41

Episode 123: The Power of YOUR Personal Brand: What It Is + How To Create It

12/7/2018
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Your personal brand travels with you through life no matter what you're doing for work. It's something that will evolve, and something that requires a daily commitment. In this episode, I'm sharing my top tips for developing and cultivating YOUR personal brand and why it's so important to have control over the way you're perceived in the world. Grab a pen, this is a juicy one! Grab a spot in my new masterclass, Passionistas Who Profit, here.

Duration:00:14:08

Episode 122: The Beauty in Being a "Best Case Scenario" Girl

12/3/2018
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Have you ever caught yourself saying, "I don't want to get my hopes up"? It seems like our default setting is to imagine the worst case scenario - especially when it comes to getting what we want. But what if you started to imagine the best case scenario? What would your life look like if you let optimism rule? In this episode, we'll chat about how to shift into a space of positivity, and all the benefits that come along with getting your hopes up. Click here to join my next masterclass!

Duration:00:16:33

Episode 121: #DearCara: Navigating The Hustle During PMS, When You Should Leave Your Day Job, Staying Positive While Consuming Mainstream Media + News + More

11/29/2018
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It's time for another episode of #DearCara! Your burning questions, answered. In this chat, we'll talk about the most dreadful time of the month (PMS!) and how to navigate your hustle and your hormones. We'll also tackle the big question, "When do I know it's the right time to leave my day job and give my side hustle a shot?" Plus my thoughts on staying sane and positive while consuming mainstream news, and so much more. Thank you to our sponsor, Michele Russo of The Dime Series! Michele is...

Duration:00:23:29

Episode 120: How to Raise Your GLAM Vibration + Channel Your Most Fabulous Self

11/20/2018
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Never underestimate the power of glamour! In this episode, I'm sharing my top tips on how to raise your GLAM vibration and channel your most dazzling self without breaking the bank. Pour a coupe of champagne and get ready for a fun and fabulous chat! Listen to my Vintage Glam Radio playlist here. This episode is sponsored by Jolie Goodson of Art Fare. Are you an entrepreneur who wants to learn how to take gorgeous photos for social media? Jolie's course is PERFECT for you! Check out...

Duration:00:20:25