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Successfully Sleeved!

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Successfully Sleeved - How to make the most of your gastric sleeve! In May 2017, we made a lifestyle change and by December 2018 we lost 234 lbs EACH! Join us to see how we lost the weight, and keep it off!

Successfully Sleeved - How to make the most of your gastric sleeve! In May 2017, we made a lifestyle change and by December 2018 we lost 234 lbs EACH! Join us to see how we lost the weight, and keep it off!
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Location:

United States

Description:

Successfully Sleeved - How to make the most of your gastric sleeve! In May 2017, we made a lifestyle change and by December 2018 we lost 234 lbs EACH! Join us to see how we lost the weight, and keep it off!

Language:

English


Episodes

Bariatric Keto and the Low-carb keto lifestyle! What do we eat?

1/22/2019
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Bariatric Keto and the Low-carb keto lifestyle! What do we eat? This episode we will explore what bariatric keto means, and how it relates to people trying to lose weight using their gastric sleeve tool. The vertical gastric sleeve or bariatric bypass can both benefit from following a bariatric keto lifestyle, which is different from the main stream keto diet. I give examples of which foods are good, which are not so good, and how we have had success using the low carb lifestyle and have...

Duration:00:38:22

Podcast Episode One - A little background on us!

1/12/2019
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In this episode I begin my podcasting adventure and give a little information about us and our journey towards a healthier lifestyle. From 426 lbs to 192 lbs today, the transformation has been amazing and I feel great! We want to help others find their way, and encourage them to make a change for their health!

Duration:00:34:50