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SuperCharged Life with Dr. Judy

Health & Wellness Podcasts

Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podcast will give a tangible tool they can do that will “SuperCharged” their lives! Whether she’s helping to navigate life with her patients, swinging from a flying trapeze, singing her favorite Broadway songs or taking on a new adventure, Dr. Judy walks her talk and invites others along for the journey.

Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podcast will give a tangible tool they can do that will “SuperCharged” their lives! Whether she’s helping to navigate life with her patients, swinging from a flying trapeze, singing her favorite Broadway songs or taking on a new adventure, Dr. Judy walks her talk and invites others along for the journey.

Location:

United States

Description:

Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podcast will give a tangible tool they can do that will “SuperCharged” their lives! Whether she’s helping to navigate life with her patients, swinging from a flying trapeze, singing her favorite Broadway songs or taking on a new adventure, Dr. Judy walks her talk and invites others along for the journey.

Language:

English

Contact:

3239563481


Episodes

The Life Changing Practice of Self-Compassion

4/13/2021
Self-compassion is a skill you can practice and research shows tremendous positive outcomes! Today on SuperCharged Life, Dr. Judy gives you all the tools you need to begin your perfectly tailored self-compassion practice today! Self-compassion is often misunderstood and gets a bad rap. Dr. Judy debunks common self-compassion myths, reviews the state of the science on why self-compassion is crucial to your self-esteem, confidence, and well-being, and describes the 3 elements of...

Duration:00:47:41

Success Habits and Self-Development Fun with Will Moore

3/30/2021
On this episode of Supercharged Life, Dr. Judy uncovers the secret of creating success habits in your life with serial entrepreneur, life coach, speaker and happiness expert Will Moore. Will Moore shares his fascinating personal story of growing up with an alcoholic, abusive mother, struggling throughout his childhood, feeling suicidal as a young man, and the life-changing moment that set him on an entirely different course to wellness and success in all the areas of his life. Will Moore has...

Duration:00:52:26

Are You Happy? Surprising facts about the science and art of happiness

3/16/2021
Today on SuperCharged Life, Dr. Judy asks the critical question “Are you Happy?” What you don’t know about happiness might surprise you. Dr. Judy dedicates this entire episode to teaching you about the art and science of happiness and giving you valuable tools to start feeling happier today. Play the Happiness Fact vs Myth Game, and learn about the two different types of happiness and why it is so essential to understand the difference. Dr. Judy answers all of your questions about happiness...

Duration:00:46:08

Dr. Judy Answers Your Burning Questions and Shares a Foolproof Mental Health Wellness Plan

3/9/2021
In this special episode, Dr. Judy wraps up her special clinical and forensic psychology coverage into the case behind the popular Netflix series “Crime Scene: The Vanishing at the Cecil Hotel” by tackling all of your burning questions, from what a forensic psychologist does, deconstructing cyberbullying and one easy way to build empathy, lingering questions about the mysteries behind the Elisa Lam case, how conspiracy theories and collective narcissism are interlinked, the pull towards grief...

Duration:00:50:15

Behind Netflix's Crime Scene with award-winning director Joe Berlinger

3/2/2021
Dr. Judy is thrilled to launch her exclusive new special edition podcast series “Forensics: Dr. Judy Investigates” where she uses her expertise as a forensic psychologist to uncover the psychology behind some of the most talked-about cases in the nation, beginning with the case explored in the hugely popular Netflix series “Crime Scene: The Vanishing at the Cecil Hotel.” In today’s episode, Dr. Judy interviews the phenomenal Emmy-Award winning director of the Netflix series, Joe Berlinger....

Duration:00:53:03

Forensics: Dr Judy Investigates – Netflix’s Crime Scene - Part 1

2/23/2021
Dr. Judy is thrilled to launch her exclusive new special edition podcast series “Forensics: Dr. Judy Investigates” where she uses her expertise as a forensic psychologist to uncover the psychology behind some of the most talked-about cases in the nation. On this episode of Supercharged Life, Dr. Judy launches her first 3-episode installment of this special edition series, which focuses on the case explored in the hugely popular Netflix series “Crime Scene: The Vanishing at the Cecil Hotel.”...

Duration:00:48:56

Stop Self-Sabotage with Dr. Judy, Gretchen Christine Rossi & Slade Smiley!

2/16/2021
You won’t want to miss this special crossover episode with another fantastic team from the Stage 29 podcast family. On this episode of Supercharged Life, Dr. Judy shares the hilarious, personal, and uncensored conversation she had with Gretchen Christine Rossi and Slade Smiley on their hugely popular and always unpredictable podcast Knot Too Taboo. Dr. Judy talks to Gretchen and Slade all about her life-changing book “Stop Self-Sabotage” and the three get up close and personal about how...

Duration:01:14:15

Get Your Mental Health into Fighting Shape with the Dynamic Duo of Psych: Dr. Dom Sportelli and Dr. Judy!

2/9/2021
Get ready to get Psyched with Dr. Dom and Dr. Judy, the Dynamic Duo of behavioral health! Dr. Dom is a double-board certified psychiatrist and host of the “Psych Unfiltered” podcast. Together, they help you get your mental health into fighting shape by offering practical tips that anyone can do to improve their well-being today. Taking care of your mental health is more crucial than ever as more people are struggling with feeling their best. This timely episode digs into how to assess your...

Duration:00:45:59

Use the 5 Love Languages to win in all of your relationships!

2/2/2021
Do you know what your love language is? What about the love language of your boss or family member or romantic partner? Dr. Judy offers a fresh and exciting way to apply Gary Chapman’s world-famous 5 Love Languages theory to all of the most important relationships in your life. Dr. Judy explains exactly what the 5 Love Languages are and gives you a chance to identify your own love language and the love langauges of the people who mean the most to you. Then Dr, Judy answers your listener...

Duration:00:43:27

A vaccine for your mind? The story of the Zion cult takedown and how we can guard against brainwashing and harmful groupthink

1/26/2021
Dr. Judy tackles one of our greatest challenges as a social spieces – the phenomenon of brainwashing and harmful groupthink – with law enforcement expert Mike King and Zion cult survivor Andrea Lithgow. As we continue to battle the pandemic, a lesser known yet pervasive phenomenon – the Infodemic - can take hold of our minds and hearts and wreak havoc on our decision making and peace of mind. To guard against this, we must develop a vaccine for our minds – and Dr. Judy explores how by...

Duration:00:56:58

Does Your Self-Esteem Need a Tune-Up? Dr. Judy Tackles Your Confidence Questions!

1/19/2021
Does your self-esteem need a tune up? Self-esteem is not a trait, it is a skill that you can cultivate, and Dr. Judy shows you how in this informative episode. Dr. Judy shares the signs of healthy v. low self-esteem and offers a simple and scientific self-esteem quiz that you can take right in this episode and do a self-esteem checkup. Then, Dr. Judy takes on some super relatable listener questions that will help you to combat negative self-talk, stop over-comparisons with siblings, raise...

Duration:00:47:11

World-famous magician Shin Lim on the power of wonder and awe

1/12/2021
On this episode of Supercharged Life, Dr. Judy is thrilled to welcome a hero of hers - world-renowned sleight-of-hand magician and two-time winner of America’s Got Talent, Shin Lim. Dr. Judy fangirls about his incredible and unique talent and their shared love of music and the craft of magic. Dr. Judy explains the science behind why awe is so healthy for us and why we need to keep searching for and cultivating childlike wonder in our own lives. Shin opens up about the devastating diagnosis...

Duration:00:45:57

New Year, New You? Dr. Judy Tackles Your New Year Questions and Dishes the Hidden Truth About Resolutions

1/5/2021
Do you know the hidden truth about new year resolutions? To make your most coveted goals stick this year, Dr. Judy delves into the history behind resolutions and how to finally make them work for you this year. Dr. Judy explains the revolutionary concept of psychological flexibility and how you can use it to achieve your goals in health, fitness, relationships, career, and more. Then Dr. Judy takes on your new year resolutions questions – including cutting out junk food, sticking to your...

Duration:00:51:06

Ask Dr. Judy and Michelle Dempsey: Surviving and thriving after a breakup or divorce

12/15/2020
On this episode of Supercharged Life, Dr. Judy talks to certified divorce specialist and host of the “Moms Moving On” podcast Michelle Dempsey about moving on after a breakup or divorce. This unprecedented year has brought some unique challenges to dealing with breakups and being alone, and how to creatively solve the types of problems that come up after a significant separation from a loved one. Whether you or someone you care about is dealing with the stress of being newly single, this...

Duration:00:52:47

Ask Dr. Judy: Superstar Ways to Deal with Chronic Stress!

12/8/2020
On this episode of Supercharged Life, Dr. Judy explains everything you need to know to manage the chronic stress and uncertaintly in your life. Studies have shown that this has been one of the most stressful years in people’s lives and it’s more important than ever to figure out how to deal with it. Dr. Judy explains exactly what stress does to your body and the longer-term impact it has on your physical and emotional health. Dr. Judy invites one of her best friends on to have an intimate...

Duration:00:44:04

Finding and Embracing Your True Self with Grammy Award-winning artist Lecrae

12/1/2020
On this episode of Supercharged Life, Dr. Judy has a candid and heartfelt conversation with LeCrae, two-time grammy award winning hip hop artist, activist and author of I Am Restored- How I Lost My Religion but Found My Faith. Despite his tremendous success, LeCrae feared revealing his true self to everyone in the world, including his own family. LeCrae discusses the struggles with addiction, depression, and anxiety as he fought for acceptance from the world after enduring physical,...

Duration:00:46:42

Achieve Peak Performance and Spark Joy with Psychological Flow

11/17/2020
On this episode of Supercharged Life, Dr Judy breaks down everything you need to know about the amazing concept of Psychological Flow and how it can help you to feel and perform your best! Dr. Judy explains how you can reach this optimal state of consciousness in order to be productive, feel happier, and reduce anxiety and stress. This incedible concept has been shown in research to boost well-being during the pandemic, reduce loneliness, increase healthy behaviors, supercharge motivation...

Duration:00:34:13

Flipping the script on stress and learning to soar with Astro Mike Massimino

11/10/2020
Get inspired to realize your childhood dreams on this episode of SuperCharged Life with the brilliant and funny Dr. Mike Massimino, NASA astronaut, professor, speaker, and bestselling author of Spaceman: An Astronaut’s Unlikely Journey to Unlock the Secrets of the Universe. Astro Mike shows you how to live an extraordinary life every single day even during times of extreme stress and conflict, and reminds us of the universalities of being human and what practical gratitude looks like during...

Duration:00:48:14

Ask Dr. Judy: A Deep Dive into Attachment Theory and How to Improve Your Attachment Style!

11/3/2020
On this episode of the Supercharged Life, Dr. Judy tackles one of the most important and fascinating areas of psychological study called Attachment Theory. Dr. Judy explains the four types of Attachment Styles so you can recognize which one you are and why you do what you do in your relationships. Why are you attracted to certain kinds of people? Why do you behave as you do in relationships? Why have your relationships succeeded or failed? Why do the same problems and issues tend to come up...

Duration:00:45:41

Radically Redefine Success in All the Areas of Your Life with Serial Entrepreneurs Kevin Harrington and Mark Timm

10/27/2020
On this episode of the Supercharged Life, learn the secrets to success no one tells you about with serial entrepreneurs and co-authors of the new book “Mentor to Millions,” Kevin Harrington and Mark Timm. With their combined 60+ years of experience, Kevin Harrington, an original Shark from the hit TV show Shark Tank and the creator of the As Seen on TV brand; and Mark Timm, a visionary who has started and sold more than a dozen companies, are here to give back and share valuable lessons...

Duration:00:47:23