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Tea Talk With Ty

Health & Wellness Podcasts

Life is just...well tricky. Especially with these 2020 shenanigans still lingering in 2022. How do you shine and glow as your best version of yourself when everything around you is in full chaos?Join Ty Wonder the host, positive mind hacker, fitness master trainer, glow up coach, holistic wellness practitioner and entertainment personality as we discuss living your best life & how to navigate and glow up through it! Grab a cup of coffee, tea, or whatever you prefer to sip on, find a cozy spot and lean in with your new virtual bff and sometimes dope members of her circle too!

Life is just...well tricky. Especially with these 2020 shenanigans still lingering in 2022. How do you shine and glow as your best version of yourself when everything around you is in full chaos?Join Ty Wonder the host, positive mind hacker, fitness master trainer, glow up coach, holistic wellness practitioner and entertainment personality as we discuss living your best life & how to navigate and glow up through it! Grab a cup of coffee, tea, or whatever you prefer to sip on, find a cozy spot and lean in with your new virtual bff and sometimes dope members of her circle too!

Location:

United States

Description:

Life is just...well tricky. Especially with these 2020 shenanigans still lingering in 2022. How do you shine and glow as your best version of yourself when everything around you is in full chaos?Join Ty Wonder the host, positive mind hacker, fitness master trainer, glow up coach, holistic wellness practitioner and entertainment personality as we discuss living your best life & how to navigate and glow up through it! Grab a cup of coffee, tea, or whatever you prefer to sip on, find a cozy spot and lean in with your new virtual bff and sometimes dope members of her circle too!

Language:

English

Contact:

5404555253


Episodes

But Why Tho?!?!

1/10/2022
Happy new year! We made it to 2022! What now? WHY? Lean in as we discuss figuring out what your why is. WHY do you #goaldig? WHY do you do what you do? WHY are you relentless on your goals? WHY are your dreams so big? WHY?!?! In this episode we discuss how to narrow down exactly what is your motivation to do what you do in evaluate your goals and make sure they make complete sense. Is your goal even SMART? Join in as your host Ty Wonder helps to break down goals and SMART objectives using...

Duration:00:17:23

Affirmations For A Goal Digging 2022 But First, DELETE, DELETE, DELETE!!

12/31/2021
We made it! Tomorrow starts the journey of a brand spanking year and I'm ready to open 2022 and all the incredible things it will bring with open arms. This episode is all about giving you all incredible affirmations to reflect on to bring in your new year, but first we must DELETE! If it doesn't serve us, we must delete it. All of it. We discuss what types of things I (Ty) are personally deleting as well as mentioning the things you must delete too! Here are a few of the affirmations you...

Duration:00:04:27

Trauma Vs Goal Digging...Which One Are You Going To Let Win Sis/Bro?

12/23/2021
Trauma unfortuenly is a word that most of us are familiar with. I've found that many of the #Goaldiggers I run across are motivated by previous trauma and ensuring they do everything in their power to ensure that they are not in the same situations for themselves or their families. In this episode I get personal and discuss the after effects of some of my trauma and how it impacted my personal and professional goals. Here are some for the tips I've used to heal and deal with the trauma that...

Duration:00:21:52

Sis/Bro..Wait For The 6 Course Meal, It's Worth It!

12/16/2021
A few weeks ago I was reading a Facebook post that sent me into tears and resonated with me so hard, I had to talk about it. It's so easy to compare your journey to everyone else's. You look to the right and see person A doing all the things you've been trying to do. You look to the left and see Person B doing the things you only dreamed of. And here it comes...that feeling of being inadequate. The feeling of it being unfair. The feeling of when is it MY turn? Why is everyone winning but...

Duration:00:17:09

2022 Is Coming In Hot! Whatcha Gonna Do About It?

12/9/2021
Here comes 2022 and it's coming in HOT! This is the time of year where people begin to make their new resolutions and re-evaluate the year before they begin to celebrate the holidays. There are quite a few reasons why "New Years Resolutions" fail. The resolution or goal is too broad and can't be measured. Sometimes the goal or resolution is just way too ambitious and can't happen within a year. As a #goaldigger, you clearly have BIG goals. Sometimes our ambition gets the best of us and we...

Duration:00:18:21

Whew...I'm Back With Lessons Learned!

12/2/2021
If you listened to the last few episodes, you know Ty Wonder was in the process of moving. Well, she finally moved for the final time and has gotten settled. Moving truly is a painful and frustrating process. This time, especially having to move twice (essentially) was no different. It's so easy to stay frustrated, worrying about what's going to go wrong and when everything is going to happen. It's so hard to trust and believe anything while you're waiting for your...

Duration:00:15:16

But HOW Can I "Goal Dig" If My Life Is A Mess?!?

9/21/2021
Rather you're a "goal digger" with a 9-5 type career, have a business with a 9-5 or just have several side hustles, life doesn't freeze, it only ends. How on earth do you stay focused on goal digging when you feel like you're a mess? You're sad, don't have the energy, maybe your marriage/relationship is bananas or your kids are driving you crazy. Whatever it is, it's apart of that cycle we call life that's ever changing and never always perfect. What do you do? In this episode, Ty Wonder...

Duration:00:18:43

Are You Alive or Are You Living In Fear?

8/5/2021
With COVID still a "thing" (shakes head) and the world going into uncertainty, Ty discusses living in fear and how it takes a toll on your mind, body and spirit. a·live /əˈlīv/ 1. (of a person, animal, or plant) living, not dead. "hopes of finding anyone still alive were fading 2. (of a person or animal) alert and active; animated. comes alive fear 1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. "he is prey to...

Duration:00:12:44

You Wanna Stay Depressed Or You Goal Digging? Which One Sis? The Mental Health Month Episode

5/20/2021
May is Mental Health Awareness Month. In this episode, Ty gets personal and deep discussing her personal struggle with mental health, depression, anxiety and personal trauma. Depression is REAL and it takes more than prayer to remove it from your life. Ty discusses different ways that depression is harming you as the goal digger you need to be to create your best life. Are you procastining? Great ideas but no or poor execution? Could depression be the culprit? Ty also discusses viable...

Duration:00:36:51

I'm So Overwhelmed!

5/13/2021
Can you be overwhelmed as a Goal Digger? ABSOLUTELY! Just because you're smashing all of your goals doesn't mean it doesn't get hard to keep digging towards them. In this episode, Ty discusses 4 tips to help keep you from being overwhelmed and dealing within anxiety as you push towards all your goals. Also joining us is little Ms. Wonder, aka Talia J as she discusses how she has dealt with being overwhelmed with life and 4th grading. Business Shout Outs: Below are the businesses/brands...

Duration:00:23:08

Your Focus Needs More Focus Sis!

5/6/2021
Those April showers brought May flowers, and we are BACK and all the way live! May brings a series of fresh content all about evaluation, staying motivated and focused to finish out 2021 strong as ever! We are almost halfway through 2021 and it's time to truly refocus on our goals and intentions. 2020 was a year that a lot of us had plans to have “2020 vision” and create the success of our dreams. But COVID and the shift of the world put a halt to a lot of our traditional “goal digging”....

Duration:00:12:24

Real Life Goal Digger Interview: Aiko Finesse

3/1/2021
It's Money Making Monday on the first day of March! (Whew that's a lot of M's!) On this third episode of MMM, I interviewed a super dope DJ, actor and personality Mr. Aiko Finesse. Mr. Finesse has done an incredible job branding himself and his business. To connect & follow Aiko connect with him on social media: Website: https://aikofinesse.com ------------------------------------------------------------------------------------------ Connect with me on Youtube to see the video...

Duration:00:23:33

Relationships & Goal Digging?!? Nahhhh or Maybe?!?!

2/25/2021
Goal digging and relationships are an interesting mix. I'm not just talking about the romantic ones. Let's talk about how to deal with it. VitaCup - https://www.vitacup.com/ Connect With Tea Talk With Ty www.facebook.com/teatalkwithty www.instagram.com/teatalkwithty Connect with Ty Wonder www.facebook.com/iamtywonder www.instagram.com/iamtywonder www.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty) Support the show (https://pod.fan/tea-talk-with-ty)

Duration:00:17:41

Whyyy?!? Sis/Bro, Stop Giving Yourself Fake Love!

2/4/2021
The term "self love" probably was worn the heck out in the last year. But do we really understand what it truly means to love yourself for yourself? In this episode, Ty talks about the deeper meaning of self love and makes some self reflections of when she truly didn't love herself and it showed in her choices AND her goal digging status. Grab your tea, your water or whatever you want to sit on and #leanin as we discuss what self love truly means and how loving yourself deeply helps to...

Duration:00:16:59

Real Life Goal Digger Interview: Tori Marie

2/1/2021
It's Money Making Monday! On this second episode of MMM, I interviewed a dope SHEO Ms. Tori Marie! Ms. Tori has created an amazing vegan and organic health and beauty line in the midst of a pandemic! To connect & follow Ms. Tori connect with her on social media: Website: https://www.thevanityaffair.org/?fbclid=IwAR2x-sP7RWmO2dbZbtabhNQWN6ISs-yqhgenhXhJfrlizaHaz4D65JIwUD0 Connect with me on Youtube to see the video interview...

Duration:00:19:52

Real Life Goal Digger Interview: Booker Snow aka East Paw Snow

1/18/2021
It's Money Making Monday! On this very first episode of MMM, I interviewed a real life goal digger that I truly admire: Mr. Booker Snow aka East Paw Snow! Mr. Snow is a content creator, writer and "love pusher". He has a very unique aspect and hustle and is the epitome of a goal digger. To connect & follow Mr. Snow connect with him on social media: Facebook: https://www.facebook.com/EastPawSnow/ Instagram: https://www.instagram.com/eastpawsnow Website:...

Duration:00:23:33

1st Goal For 2021 Is...

1/14/2021
We made it through 2020! What are your goals for 2021? How should you ensure you make them a reality? #Pressplay and listen in for a quick nugget of how to start figuring out how to make those goals happen. Also, new segment is coming next week! Connect With Tea Talk With Ty www.facebook.com/teatalkwithty www.instagram.com/teatalkwithty Connect with Ty Wonder www.facebook.com/iamtywonder www.instagram.com/iamtywonder www.twitter.com/iamtywonder Support the show...

Duration:00:07:44

If You Don't Grab Yo Emotions By The Throak!

10/29/2020
Yes...I said throak. Andddd #ISaidWhatISaid! *kanyeshrug* A few weeks ago (when I recorded this) I literally saw this scrolling on social media and my heart dropped. It almost got me! So let's talk about it! This is the one and only time I encourage violence. Your emotions have no place in your thoughts and stop you from reaching as the #goaldigger I know you are! So I need you to grab them by the throak not now, but right now! Grab your tea, water, coffee or whatever you prefer to sip...

Duration:00:17:40

Sis, Throw Ya Blockers On & RUN!

10/22/2020
How many times have you been focused in the race of life and goal digging and you get distracted by someone else's glow up or success? Then here comes the doubt, worry and frustration right? In this episode, Ty breaks down three tools to use to keep yourself focus from the distraction from what everyone else is doing. Grab your tea, coffee, wine or whatever you prefer to sip on and lean in as learn how to throw those blockers on and run your own race free of distraction! Connect with Ty...

Duration:00:13:05

Jump Over That Sh*t Sis!

10/15/2020
Obstacles and life changes are inevitable. We all have them. They are tough, frustrating and tiresome. In this episode of Tea Talk With Ty, your virtual bff talks about her own obstacles and discusses how she jumps over the sh*t and how you can too! Connect with Ty Wonder www.facebook.com/iamtywonder www.instagram.com/iamtywonder www.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)

Duration:00:13:53