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That's So Retrograde

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Elizabeth Kott and Stephanie Simbari love green juice, a good palm reading, and a guided meditation via YouTube. Also whiskey, the occasional 'jazz' cigarette, and the (not-so-occasional) cute boy. Join them on their weekly podcast, That's So Retrograde, as they seek out their own paths, however twisty they might be. Through interviewing gurus of all types, Elizabeth & Steph, get to the bottom of how to find their best-selves. Or their most okay-selves. Or just themselves. Whatever.

Elizabeth Kott and Stephanie Simbari love green juice, a good palm reading, and a guided meditation via YouTube. Also whiskey, the occasional 'jazz' cigarette, and the (not-so-occasional) cute boy. Join them on their weekly podcast, That's So Retrograde, as they seek out their own paths, however twisty they might be. Through interviewing gurus of all types, Elizabeth & Steph, get to the bottom of how to find their best-selves. Or their most okay-selves. Or just themselves. Whatever.
More Information

Location:

Los Angeles, CA

Description:

Elizabeth Kott and Stephanie Simbari love green juice, a good palm reading, and a guided meditation via YouTube. Also whiskey, the occasional 'jazz' cigarette, and the (not-so-occasional) cute boy. Join them on their weekly podcast, That's So Retrograde, as they seek out their own paths, however twisty they might be. Through interviewing gurus of all types, Elizabeth & Steph, get to the bottom of how to find their best-selves. Or their most okay-selves. Or just themselves. Whatever.

Language:

English


Episodes

Ep. 191 Michael Domitrovich: Spiritually Snached for Spring

3/14/2019
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Michael Domitrovich aka @EdibleSpirit, the Snatch Daddy of TSR, returns to the Mothership to spill the cosmic tea on Mercury Retrograde, Pisces Season, the upcoming Spring Equinox and puts on his impressive channeling hat doing psychic readings for our call in listeners! Thanks to our sponsors: Green Chef: www.greenchef.us/retrograde Rothy’s: www.rothys.com/retrograde Lola: mylola.com code: retrograde40

Duration:01:25:47

Ep. 190 Amina Altai: #Boyboss

3/7/2019
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Amina Altai, conscious business advisor, illuminates the episode with some practical insight on aligning mind, body and business while harnessing our inner (boy) boss. Continuing to serialize their present personal experiences, Steph updates us on her quest to consciously couple, while Elizabeth shares how she consciously uncoupled from the apartment where TSR was conceived. Thank to our partners: Thrive Market: www.thrivemarket.com/retrograde Calm App:...

Duration:01:00:34

Ep. 189 Devon Cajuste: New Crystal Friend

2/28/2019
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Devon Cajuste, former NFL tight end and current energy healer joins the show to discuss his connections to the football field and the universal energy field. He shares with us how he communes with spirit and offers up some solid crystal recommendations. Okay fine we’ll take him under our tiny wings, since you begged us to! Things get rosey as Elizabeth looks forward to a new chapter and Steph is deep in to the chapters of the greatest dating book of all time as she learns what it’s like to...

Duration:00:55:09

Ep. 188 Ruby Warrington: Sober Curious Curiosity

2/21/2019
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Author Ruby Warrington leads this weeks episode with a curious mind around alcohol consumption. As founder of celebrated astrological portal, The Numinous, and author of Material Girl, Mystical World, her latest book, Sober Curious unpacks our societal and personal behaviors around drinking and how it aligns (or doesn’t ) with one’s spiritual quest. Elizabeth and Steph answer listener questions and give some fun announcements too.

Duration:01:02:17

Ep. 187 Girls Gotta Eat: Girls Gotta Retrograde: Dating Cycles and Moon Cycles

2/14/2019
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'Girls Gotta Eat' Hosts, Ashley and Rayna stop by TSR HQ for this sexy yet distinctly non-Valentine’s Day centric episode. The ladies chat dating escapades in the modern era and try to glean some lessons along the way. Elizabeth and Steph re-live some tales of their own and in the most mensch-y of moments, Elizabeth’s parents drop by with some rosey advice. Thanks to our partners: Rothys: Rothys.com/retrograde Calm: calm.com/retrograde Wander Beauty: wanderbeauty.com-retrograde

Duration:00:59:44

Ep. 186 Nicole Sachs: Chronic Pain and The Mind Body Connection

2/7/2019
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Nicole Sachs (psychotherapist, author, and founder of TheCureForChronicPain.com), joins Elizabeth and Stephanie for their 4th year birthday show, to discuss the power of the mind body connection as a pathway to healing. Updates: Elizabeth is out of her house and Steph tries to get a boyfriend. A birthday celebration indeed! Thrive market- thrivemarket.com/retrograde Nativedeodorant.com code: retrograde Third love- thirdlove.com/retrograde

Duration:01:07:39

Ep. 185 We’re Bulletproof, Nothing to Lose (guest: Dave Asprey)

1/31/2019
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Dave Asprey joins the show to bless the TSR Universe with some bio hacking knowledge on brain optimization. Nicotine, Nootropics and butter coffee, oh my! Later, get rosy with some lady baby tips on food findings, TMJ relief and oral hygiene, lol we said oral. Check out our amazing sponsors! www.getquip.com/retrograde www.dailyharvest.com code: retrograde for three cups free! retrograde.robinhood.com

Duration:01:17:20

Ep. 184 Cosmeceuticals and Cosmic Journeys (guests: Ambi Kavanaugh and Michael Pollak)

1/24/2019
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Going deep on two categories of main importance in the That's So Retrograde Universe -Skin and Astrology - Stephanie and Elizabeth sit down with Heyday co-founder Michael Pollak and Astrologer extraordinaire, Ambi Kavanaugh, for this illuminating show recorded live at Heyday Skincare in Los Angeles Special thanks to our partners: Thrive Market - thrivwemarket.com/retrograde Ritual Vitamins ritual.com/retrograde Calm App CALM.COM/RETROGRADE The first 100 listeners of the podcast...

Duration:01:15:59

Ep. 183 Feel Good Episode (guest: Hannah Bronfman)

1/17/2019
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In celebration of her new book, Do What Feels Good, entrepreneur, Influencer (and new TSR BFF), Hannah Bronfman, stops by the TSR HQ. The result is an episode full of inspirational insight and takeaway tips covering skin care, nutrition, exercise and beyond, all honoring the importance of the concept: do what feels good for YOU. Speaking of you…also discussed in this ep: Netflix shows, water picks and listener feedback. This episode is brought to you by: Wander Beauty...

Duration:00:56:00

Ep. 182 Happy Three Year! (guest: Remington Donovan)

1/10/2019
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It's the first show of 2019 as Steph and Elizabeth welcome back mystical artist and numerologist, Remington Donovan, to enlighten us all on the numerological blessings of this new year and its number 3! Time to boss up baby because this years’ energy supports you stepping up to the plate after all the hard work you put in last year. The show wraps with some rosey discoveries and new years intentions- kicking this year off to an exciting and mindful start. Aho! This episode is brought to...

Duration:00:47:05

Ep. 181 A Toast (and a Roast) to 2018 (guest: Jeff Ross)

12/27/2018
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Beloved Roastmaster General and friend to the show, Jeff Ross, sits down with Steph and Elizabeth to look back on the the top wellness trends of 2018. It’s rosy and roasty as they reflect on the lessons of the past year and bid adieu to 2018 with gratitude and glee. Special thanks to our partners for this episode: Living Proof : livingproof.com/retrograde code: retrograde Thrive Market: thrivwemarket.com/retrorade

Duration:01:09:16

Ep. 180 Sage The Halls (guests: Ambi Kavanaugh and Kelsey Patel)

12/20/2018
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It's a TSR All-Star Holiday Party as Steph and Elizabeth are joined by their friends and guides: Astrologer, Ambi Kavanaugh and Reiki Master, Kelsey Patel. Together they celebrate the end of this expansive and challenging year and muse on tools to manage stress during the holidays. It's a true bash with astro downloads that help bring mindful closure to 2018, and be sure to pull over because we have an EFT (Emotional Freedom Technique) series to shift your vibe as we de stress our way into...

Duration:01:03:09

Ep. 179 The Wildest Unknown (guest: Kim Krans)

12/13/2018
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Artist and creator of The Wild Unknown, Kim Krans, drops into the studio for a mindful chat on awakening the artist within. As big fans of both her Tarot deck and Animal Spirit deck, Steph & Elizabeth are excited to discover Kim’s newest magical offering, The Wild Unknown Journal; an interactive book encouraging each of us to tap into our labyrinth of creativity. Color us into it! Later, it’s what you’ve all been waiting for: Elizabeth and Stephanie’s So Retrograde Approved Holiday Gift...

Duration:01:01:43

Ep. 178 Cool for the Holiday (guest: Dr. Deganit Nuur)

12/6/2018
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Spirit guide to the show, Dr. Deganit Nuur, visits the TSR Universe, illuminating her unique approach of blending acupuncture with clairvoyant readings and provides practical suggestions for surviving the holidays - with tips on fine tuning in our intuition, manifestation tools and self care routines. Honoring the theme of self care guidance, Stephanie and Elizabeth share their top self care selects of the moment. In this week's Roses and Thorns, the ladies shed light on a Secret HQ success...

Duration:01:00:05

Ep. 177 Live at the New York Comedy Festival (guests: Stephanie Simbari & Elizabeth Kott)

11/29/2018
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Join Elizabeth and Steph as they travel back in time to their 11/11 New York Comedy Festival show, live at Union Hall in Brooklyn. Expect revelations, meditations and a whole lot of laughter as they collectively channel their inner Oprahs and turn the tables to interview one another. Later, Dr. Daganit Nuur joins the stage to lead the crowd in a visualization exercise to illuminate the manifestation properties of 11/11. Meditation in a bar? Check! #soretrograde This Episode is brought to...

Duration:01:16:09

Ep. 176 Thanks On Me (guest: LaRayia Gaston)

11/21/2018
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In celebration of Thanksgiving week, Stephanie and Elizabeth sit down with activist, artist and ‘Lunch On Me’ founder, LaRayia Gaston. In this heart-expanding conversation, LaRayia illuminates and inspires discussing her mission to end homelessness one meal at a time. In honor of giving Tuesday - That’s So Retrograde will be joining Lunch On Me's Crowdrise campaign to build a center in Los Angeles, launching November 26th, join our team! Donate link:...

Duration:01:03:14

Ep. 175 Thanksgiving, Next (guest: No Crumbs Left)

11/15/2018
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Foodie, mystic cook, renowned Whole30/Gluten Free food blogger and Elizabeth’s favorite Internet celebrity, Teri Turner, of 'No Crumbs Left', sits down with TSR for a Thanksgiving-centric convo. The gals discuss coming into your calling later in life, listening to the universe, social media hacks, and of course some culinary insight for the upcoming holiday! Later, it's a Rosy recap of Stephanie and Elizabeth’s recent jaunt to New York (shout out to the New York Comedy Festival)!! Please see...

Duration:00:52:44

EP. 174 Cosmic Catch Up (guest: Ambi Kavanagh)

11/8/2018
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Post election vibes surely call for an Astro forecast! Thus, the ladies welcome back Ambi Kavanaugh, of Alchemy with Ambi, to shine light on the current cosmic climate. Then, it’s a floral crystal grid of roses as Elizabeth and Stephanie recap their eventful week: Steph’s birthday celebrations, some lady baby nights on the town, eye updates and podcast recommendations for your listening pleasure. PLUS, Steph and Elizabeth are headed back to New York this week for two exciting events, see...

Duration:01:03:47

Ep. 173 Happy Not Perfect (guest: Poppy Jamie)

11/1/2018
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First things first, let’s encourage our democracy to be ‘happy not perfect’ by getting out to VOTE Tuesday, November 6!! Secondly, beam of light, Poppy Jamie enters the TSR Universe this week to discuss and celebrate her mental health initiative, Happy Not Perfect. Later, Roses and Thorns pays tribute to the magic of the Wellspring Festival in Palm Springs. TSR in NYC: http://www.thatssoretrograde.com/events/ This episode is brought to you by: Talkspace.com/retrograde code:...

Duration:01:21:56

Ep.172 Pumpkin Time (guest: Mya Spalter)

10/25/2018
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It’s Halloween time and Mya Spalter, author of ‘Enchantments: A Modern Witch’s Guide to Self-Possession’, is in the studio to provide some wise, witchy and welcoming insight on living a magical existence. Plus! A rosy listener Q + A, Halloween costume tips from your favorite Lady Babies and general tricks and treats - giving everyone a little somethin somethin to put on their alter this pumpkin-centric season. Namaste Enchanted! Get Mya’s Book: https://amzn.to/2ERQ7lw Love to this...

Duration:01:01:45