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The Anxiety Podcast

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Less Anxiety. More Life Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com.

Less Anxiety. More Life Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com.
More Information

Location:

Nanaimo, British Columbia

Description:

Less Anxiety. More Life Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com.

Language:

English

Contact:

+14167104224


Episodes

TAP 350 - Comparison Anxiety

3/13/2019
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Summary: In this episode I discuss how we’re often comparing ourselves with others, and how this can sometimes show up as jealousy. I discuss why this happens and what you can do about it. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to -...

Duration:00:22:17

TAP 349 - Entrepreneurial Anxiety

3/6/2019
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Summary: In this episode I answer a listeners question. I talk about being self employed and share my own story around going from a job to entrepreneur, and back to a job again. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to -...

Duration:00:26:37

TAP 348 - Mark Manson on The Subtle Art of Not Giving a F*ck - Rerun

2/22/2019
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Summary: As I’m traveling this week and next I wanted to share a couple of my favourite interviews from the archive. In this episode I speak to Mark Manson about his point of view around anxiety and growth. We talk about relationships, personal growth and generally not giving a f*ck. Mark Manson is a blogger, author and entrepreneur. He specializes in writing personal development advice that doesn't suck. His website MarkManson.net is read by over 2 million people each month. He lives in...

Duration:01:08:49

TAP 347 - Can You Just Get Over It?

2/13/2019
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Summary: In this episode I answer a listeners question. It’s similar in many ways to my story and I talk about how your anxiety changes over time. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:20:46

TAP 346 - Listener Questions - Social Media, Driving & More

2/6/2019
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Summary: This week I answer listener questions about frequent bathroom breaks, social media comparisons and fear of driving. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:22:45

TAP 345 - Sharie Spironhi on Why We Are Wired To Worry - Rerun

1/30/2019
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Summary: This week as I’m recovering from a cold I’m sharing one of my favourite interviews. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the...

Duration:01:05:46

TAP 344 - Leaning into Fear & Anxiety - Rerun

1/23/2019
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Summary: This week as I have the flu, it’s time for a rerun. I’m sharing an episode from over 3 years ago about leaning into fear. Hope you enjoy it. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a...

Duration:00:15:22

TAP 343 - The Best Time To Work On Your Anxiety

1/16/2019
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Summary: In this episode I talk about how we can practice being resilient, some discomfort and are able to grow by moving towards things when we feel well. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave...

Duration:00:14:12

TAP 342 - Permission, Progress & Persistence

1/9/2019
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Summary: In this episode I talk I answer some listener questions, with regard to job changes, anxiety setbacks and more. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:21:23

TAP 341 - How To Get What You Want This Year

1/2/2019
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Summary: In this episode I talk about how you can get what you want this year, how our outputs match our inputs, and why you need to be conscious about where you’re investing your time and effort. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to -...

Duration:00:19:45

TAP 340 - Holiday Survival Guide

12/26/2018
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Summary: In this episode I share a previous episode I made at this time of year, to help you get through the holidays. Happy Christmas! Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:16:46

TAP 339 - Time To Explore

12/19/2018
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Summary: In this episode I answer a listeners question about leaving home and going traveling around the world. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:16:32

TAP 338 - Anxious About Love

12/12/2018
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Summary: In this episode I answer a listeners question about falling out of love and what they can do about it. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:12:05

TAP 337 - Changing It Up

12/10/2018
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Summary: In this episode I talk about some changes I am making to the podcast and what you can expect moving forward. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:04:57

TAP 336 - Bring It Along For The Ride

12/7/2018
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Summary: In this episode I discuss how we cannot wait for anxiety to disappear before we begin to take action. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:09:33

TAP 335 - How Much Is Too Much

12/6/2018
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Summary: In this episode I talk about exercise, how it can make us feel anxious and what we can do about it. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:09:03

TAP 334 - Derek Sivers: Subtract

12/5/2018
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Summary: In this episode I share some insight from Derek Sivers about how we need to remove things instead of adding them. Full article here: https://sivers.org/subtract Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click...

Duration:00:06:42

TAP 333 - Don't Be Too Quick To Judge Yourself

12/4/2018
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Summary: In this episode I share a story where someone was visibly anxious in an interview but still got the job. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:05:06

TAP 332 - How To Stop Using a Crutch

12/3/2018
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Summary: In this episode I discuss how we need to stop using crutches when anxiety shows up, and how we can begin that process. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review...

Duration:00:10:47

TAP 331 - Tips & Tricks For Public Speaking Success

11/30/2018
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Summary: In this episode I answer a listeners questions about how to get better at public speaking, and share some of my tips and tricks, to speaking success. Links: Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to...

Duration:00:14:41