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The Anxiety Relief Revolution's Podcast

Health & Wellness Podcasts

The Anxiety Relief Revolution Podcast is geared towards helping people who experience anxiety, worry, doubt and perceived mental obstacles overcome their perceived limitations. If you feel that anxiety (in any form) keeps you or someone you know stuck, then this podcast is for you! Dan Candell, known as The Anxiety Relief Guy produces seemingly miraculous results with people who feel that anxiety has been limiting them. Listening to this podcast will bring you one step closer to breaking free from what’s keeping you stuck or holding you back

The Anxiety Relief Revolution Podcast is geared towards helping people who experience anxiety, worry, doubt and perceived mental obstacles overcome their perceived limitations. If you feel that anxiety (in any form) keeps you or someone you know stuck, then this podcast is for you! Dan Candell, known as The Anxiety Relief Guy produces seemingly miraculous results with people who feel that anxiety has been limiting them. Listening to this podcast will bring you one step closer to breaking free from what’s keeping you stuck or holding you back

Location:

United States

Description:

The Anxiety Relief Revolution Podcast is geared towards helping people who experience anxiety, worry, doubt and perceived mental obstacles overcome their perceived limitations. If you feel that anxiety (in any form) keeps you or someone you know stuck, then this podcast is for you! Dan Candell, known as The Anxiety Relief Guy produces seemingly miraculous results with people who feel that anxiety has been limiting them. Listening to this podcast will bring you one step closer to breaking free from what’s keeping you stuck or holding you back

Language:

English


Episodes

Deep Sleep Meditation

12/10/2019

Duration:00:12:56

Resolving Situational Stress

11/19/2019
In this episode of “The Anxiety Relief Revolution,” Dan provides insight into how situational stress is BETTER than anxiety, and how to break free from situation stress. A lot of his clients come in feeling anxious because of what they are going through in their life. Dan covers how to start breaking free from stress and how it can be different from anxiety. He talks about several mental shifts you can make to deal with what you are going through in your personal or professional...

Duration:00:15:33

How do I Fix My Kid with Anxiety?

11/12/2019
Don’t get caught in the anxious trap... Does your child’s anxiety make you anxious? Do you find that anxiety invades your family and makes the simplest tasks difficult? Dan sees a lot of adolescents and teens that have anxiety, and he reveals how helping them may involve the entire family. It’s not just an issue of “fix my kid!” By listening to this episode of “The Anxiety Relief Revolution,” you will learn the most effective ways to help kids and families that are plagued by...

Duration:00:14:04

Destructive Support Groups

11/5/2019
What is your experience with support groups? Support groups should do exactly that... offer SUPPORT. However, many support groups do the exact opposite. They reinforce the problem by keeping people stuck in the problem state. In this episode, Dan reveals how to offer productive support and how to spot a destructive support group or support system. Links: www.AnxietyReliefGuy.com www.DanCandell.com

Duration:00:11:18

Are you anxious but don't know it?

10/29/2019
Dan brings you this episode from the Mid America Hypnosis Conference. He recounts a conversation he had with a colleague at the conference about how anxiety was holding her back without even realizing anxiety was the problem. There was an underlying tone of overwhelm that became normal for this person that she didn’t even realize there was anything better. In this episode, Dan reveals what this person did to break through the anxiety and into a better state of calm. He also provides insight...

Duration:00:13:24

Mindful Anxiety Relief

10/22/2019
Some people think that successful people don’t experience anxiety... this can’t be further from the truth. Everyone experiences anxiety at times in their life. In this episode of “The Anxiety Relief Revolution,” Dan outlines a conversation he had with one of his clients about developing new routines which can result in being healthier and happier. Follow the steps Dan outlines in this episode and break into a higher performing state of life. Dan also talks about the importance of forgiveness...

Duration:00:07:59

How To Take The Energy Out Of Your Anxiety

10/15/2019
Anxiety is like a building fire. It needs energy and fuel to feed itself. The more energy we put into anxiety, the worse it gets, just like oxygen for a fire. In this episode of “The Anxiety Relief Revolution,” Dan outlines strategies to use that will help you take the energy out of anxiety. He gives a four-step technique and mixes it with an anchor thought that can re-direct your mind away from anxiety. Follow this four-step process and you can start breaking free from anxiety. Links:...

Duration:00:06:34

Ruling Over Your Failures

10/8/2019
What happens when you fail at something? For many people, it stops them from trying again. Failure can sometimes be normal and comfortable for some, which can lower their own expectations, ruin self-confidence and cause performance anxiety. In this episode of The Anxiety Relief Revolution, Dan shares some mind-shifting reframes that can help you turn your failures into victories! Links: www.AnxietyReliefGuy.com www.DanCandell.com

Duration:00:10:00