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The Art of Authenticity || Emotions | Health | Success | Philosophy | Fulfillment

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It’s time to get authentic - without the fluff. Laura Coe - coach, author, entrepreneur, and philosophy lover - interviews successful New York Times best selling authors, Ceos, entrepreneurs, and thought leaders to get honest, get specific, and go deep about what it really means to live an authentic life and have success. The Art of Authenticity is a real-world guide on navigating a life of meaning and success, despite what life throws at you.

It’s time to get authentic - without the fluff. Laura Coe - coach, author, entrepreneur, and philosophy lover - interviews successful New York Times best selling authors, Ceos, entrepreneurs, and thought leaders to get honest, get specific, and go deep about what it really means to live an authentic life and have success. The Art of Authenticity is a real-world guide on navigating a life of meaning and success, despite what life throws at you.
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United States

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It’s time to get authentic - without the fluff. Laura Coe - coach, author, entrepreneur, and philosophy lover - interviews successful New York Times best selling authors, Ceos, entrepreneurs, and thought leaders to get honest, get specific, and go deep about what it really means to live an authentic life and have success. The Art of Authenticity is a real-world guide on navigating a life of meaning and success, despite what life throws at you.

Language:

English


Episodes

The Other Side To Finding Peace

5/15/2018
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Today on the show we are joined by Nadja Pinnavaia, founder of Euphebe Healthcare. She is here to talk to us about how we can really change our lives by the way we eat. Prior to founding Euphebe, Nadja was an undergraduate student in Chemistry from King’s London College. She gained her Ph.D in Quantum Chemistry from Saint Catherine’s College in Cambridge, and then went on to become managing director at Goldman Sachs. Nadja has certainly got the education, the background, and a ton of...

Duration:00:30:54

Kate Swoboda: The Courage Habit

5/1/2018
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On today’s show, we have Kate Swoboda joining us. In this episode, we are going to talk about courage, how to accept your fears, release the past, and live your most courageous life. A lot of people want to step forward and live a more authentic life, and Kate shares with us how courage plays a very large role in that experience. She lays it out in incredible detail, with a four-part process that she believes will help you step into the life that feels right for you. Kate has been featured...

Duration:00:32:26

Mike Bundrant: A Model To Live More Authentically

3/29/2018
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Most of us want to live an authentic life. But while the idea feels appealing, the realities of finding such a life can be quite elusive. Tune in to hear Mike Bundrant discuss the VAK model and how it can help you practice living more authentically.

Duration:00:38:09

Amy Owen: How You Can Change Your Life Just By Changing Your Breath

3/6/2018
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In a few minutes a day, you can dramatically change you life. Learn how from one of Chicago's premier yoga teachers.

Duration:00:17:39

Amy Owen: Why We Need To Listen To Our Heart Brain

2/28/2018
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Amy is a mother of three, a birth doula, a retreat leader, a yoga instructor at Yoga View in Chicago City, and has been practicing meditation since the ripe year of 1986. In this episode we discuss what meditation is, the benefits of meditation and what exactly happens to our mind when we do it. Amy explains the difference between the head brain and the heart brain and how meditation aims to strengthen the heart brain, which is growing progressively weaker with the demands of busy western...

Duration:00:18:29

The Science of Happiness

2/20/2018
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Shawn Achor, positive psychologist and author of, The Happiness Advantage, researched the science behind happiness. Why are some people happier? Today, I breakdown the top misconceptions on how to feel happier. With this understanding, you can start to approach happiness from a different angle and find the contentment and joy you desire.

Duration:00:08:02

Bryan Reeves: On Communication in Relationship, Avoid The Death Gap

2/13/2018
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Do you feel that communication breaks down in your relationships and you aren't certain why? Perhaps you have falled into the Death Gap. Listen in to hear how to close the gap, improve communication, and get back to enjoying the one you love.

Duration:00:34:03

Feel Empowered in Every Moment

1/30/2018
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Learn about my favorite word, surrender. I battled it out with this word for years. I thought it meant I was giving up, letting go of my goals, even being weak. Nothing could be further from the truth. Check out this eposide to learn more about surrender and how it actually can be the most empowering word in your life!

Duration:00:09:29

Power Of Now: Acceptance and Inner Peace in the New Year

1/23/2018
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Everyone wants to feel more happy, but the ways in which we seek happiness are the reason we never find it. Tune in to learn a simple shift in perspective and have that inner calm you seek.

Duration:00:07:52

2018 Sneak Preview: New Year. New Season.

1/17/2018
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Welcome Back! 2018. After some time off, we have re-imagined the podcast in reply to comments from you. This year will be all about taking authentic living to the next level. More expert advice - all about how to make the changes you seek in your daily lives! tune in to hear more...

Duration:00:03:08

Dr. Sharad Paul: Hacking Our Genetic Codes To Become The Best Version Of Ourselves

11/14/2017
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Today on the show, we welcome Dr. Sharad Paul. Dr. Paul is a world-renowned geneticist and thought leader on the topic of genetics. Dr. Paul has discovered how to tap into genes to figure out who we really are, what makes us tick and how we can hack our own genetic codes to become the best version of ourselves. He is also the author of The Genetics Of Health, a book he wrote to help us take charge of our health by understanding the connection between our evolutionary past and our future...

Duration:00:34:20

Jake Eagle: Authentic Relationships, How to Have One

11/7/2017
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Today on the show we are joined by Jake Eagle. Jake is actually a licensed Psychotherapist for 25 years and now he coaches and mentors individuals and couples. He and his wife, Hannah, have created books, online courses, retreats, and programs. Hannah practiced classical Homeopathy for twenty years in New Mexico and now she provides alternative health consultations. Jake and Hannah have been happily married since 1993 and both love how easy their relationship has become. This is all due to...

Duration:00:38:40

Eckhart Tolle Live in the Present Moment

11/2/2017
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Welcome to this week’s episode of the Art of Authenticity, Thank you once again for tuning in. All right guys, I dove back in. I haven’t done it in a long time, but for those of you who are fans of Eckhart Tolle, I know you know what I’m talking about. He’s one of those books that it’s so worth reading but it’s a little tough to get through, it’s really heavy, it’s really filled with great ideas, page over page.

Duration:00:08:35

Michelle Tillis Lederman: 11 Laws of Likability

10/31/2017
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Today we welcome Michelle Tillis Lederman. She is named one of Forbes top 25 networking experts, is the author of three books including The 11 Laws Of Likability and her latest, Nail The Interview, Land The Job. Michelle is the CEO of Executive Essentials, which provides custom communication leadership training and coaching programs. She has appeared on NBC, CBS, FOX, Skill King, PR, Wall Street Journal, New York Times, Working Mother, US News and World Report and US Today, just to name...

Duration:00:42:25

How to Calm those Looping Thoughts

10/26/2017
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Today we’re going to talk about something that comes up with my clients over and over, and over. I know every single person out there listening has had this experience. You have a conversation with somebody, it doesn’t go well. You’re working in an office setting and there’s internal politics or there’s a disagreement about what to do, you’re out about in the world and somebody does something that annoys you and boom. It clicks off that narrative. You know, that conversation you had, the...

Duration:00:09:00

Marcus Aurelius Anderson: Gift of Adversity

10/24/2017
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On today’s show we welcome Marcus Aurelius Anderson, Coach, Speaker and Author of The Gift of Adversity. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed from the neck down. His life was turned upside down, and after dying twice on the operating table, he was told he would never be able to walk or use his hands again. Days quickly turned into months, and he was forced into life changing soul searching. He discovered he was left with...

Duration:00:51:56

Ready to Move from Winning to Life Purpose?

10/19/2017
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If you’ve been checking out the Riff’s lately, you may have noticed that Mike Bondurant has been joining me a bunch of times. He is from the INLP center where I’ve decided to take a bunch of classes in neurolinguistics programming, which is a type of coaching psychology that’s been around for quite a while. I think it’s super cool, you could check it out, check out his school there. But one of the things that has come to my attention in doing this program is this really cool conversation...

Duration:00:05:25

Kute Blackson: Step into Your Authentic Self with Joy and Self Love

10/17/2017
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On today’s show we welcome Kute Blackson, Transformational Life Coach and author of the book You Are The One. This guy just brings it. I really encourage you to check out this episode if you're looking for a spiritual guided message, deeply engaged in this idea of authenticity. We discussed everything from why it is that multimillionaires, billionaires don’t feel happy, the wounds that need to heal before you can find what you love, what you need to be to be loved and what gets in the way. I...

Duration:00:36:16

Being Authentic is Your Duty, not a Privilege

10/12/2017
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Today I wanted to take a moment to reply to a guy named Jim Howard who reached out, he listens to the show. Hey Jim, if you’re out there, thank you very much for not only reaching out but for following up and giving me the opportunity to speak about your comments in this show. I had done an episode, if you guys didn’t check it out, it was about whether or not authenticity, finding your true self can be seen as being self-absorbed, right? Am I just being selfish and self- absorbed and asking...

Duration:00:07:06

Daniel Jordi: Dreams Manifest Through Having Trust in Yourself

10/10/2017
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Today on the show we welcome Daniel Jordi. Daniel is the Managing Director of leadersbridge.org, which is a company that connects leaders, CEO’s, entrepreneurs organizations and partners to come together so that they can build and create new things. It took Daniel many years to realize that he was much more than a networker – that he was a connector. Based on trust, intuition and leading an authentic life – Daniel has developed a unique and creative business model that builds meaningful...

Duration:00:39:55