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The Ask Mike Reinold Show

Health & Wellness Podcasts

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions

Location:

United States

Description:

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions

Twitter:

@mikereinold

Language:

English


Episodes

Bracing When Returning to Play After ACL Reconstruction

4/15/2021
To brace or not to brace, that is the question! In this week’s podcast we discuss some of the factors that we consider when bracing after ACL reconstruction surgery. To view more episodes, subscribe, and ask your questions, go to … Read more > The post Bracing When Returning to Play After ACL Reconstruction appeared first on Mike Reinold.

Duration:00:13:52

How to Become a Sports Physical Therapist

4/8/2021
I know a lot of people want to specialize and become a sports physical therapist, but how do you actually do this? In this week’s podcast, we take a pretty neat approach and go over the steps we would recommend … Read more > The post How to Become a Sports Physical Therapist appeared first on Mike Reinold.

Duration:00:21:23

The Future of Sports Physical Therapy

4/1/2021
Today’s the day! Voting opens up for the American Academy of Sports Physical Therapy. I’m running for president and Mike Mullaney is running for Vice President. Click here to learn more about why I am running for president of the … Read more > The post The Future of Sports Physical Therapy appeared first on Mike Reinold.

Duration:00:36:03

Outcome Measures in Physical Therapy

3/25/2021
Outcomes measures in physical therapy are often seen as helpful for some and a huge burden for others. There are limitations. And while insurance companies tend to love them (maybe for the wrong reason), they aren’t always helpful for us … Read more > The post Outcome Measures in Physical Therapy appeared first on Mike Reinold.

Duration:00:13:50

Workload Monitoring in Sports

3/18/2021
It’s very important to monitor workloads to assure we aren’t overloading, or underloading, our athletes. Both can have an impact on injury and performance. Workload monitoring is fairly straightforward in some sports, but in others can get complicated. Here’s how … Read more > The post Workload Monitoring in Sports appeared first on Mike Reinold.

Duration:00:18:07

Unilateral Vs. Bilateral Training

3/11/2021
Many people still consider unilateral training to be more “functional.” I can see why, as several tasks and sports are performed unilaterally. But there is a time and a place for bilateral training too. In fact, bilateral training can be … Read more > The post Unilateral Vs. Bilateral Training appeared first on Mike Reinold.

Duration:00:16:08

What is Shoulder Impingement?

3/4/2021
I think we all know that the term “shoulder impingement” is very nonspecific. It can mean a lot of things. Many have argued that the term “impingement” tends to imply a biomechanical pathology. That isn’t always the case, but sometimes … Read more > The post What is Shoulder Impingement? appeared first on Mike Reinold.

Duration:00:19:41

Strength and Conditioning for Multi-Sport Athletes

2/25/2021
Working with athletes trying to improve their performance is always a blast, especially when we have a big chunk of time to work on things in the offseason. But what do you do if your athlete plays multiple sports, so … Read more > The post Strength and Conditioning for Multi-Sport Athletes appeared first on Mike Reinold.

Duration:00:17:34

Tips for Treating Tennis Elbow

2/18/2021
On this episode of the #AskMikeReinold show we talk about treating Tennis Elbow, which is a troubling injury to deal with. But we’ll go over what you need to know to treat lateral epicondylitis. To view more episodes, subscribe, and … Read more > The post Tips for Treating Tennis Elbow appeared first on Mike Reinold.

Duration:00:13:07

Using Vibration Devices in Physical Therapy

2/11/2021
On this episode of the #AskMikeReinold show we talk about using vibration devices, such as guns, foam rollers, and mobility spheres, in the physical therapy setting. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold. #AskMikeReinold … Read more > The post Using Vibration Devices in Physical Therapy appeared first on Mike Reinold.

Duration:00:15:18

How to Choose a Physical Therapy School

2/4/2021
On this episode of the #AskMikeReinold show we talk about choosing the best physical therapy school for you. There are a bunch of things to consider, and your goals may be different than others. To view more episodes, subscribe, and … Read more > The post How to Choose a Physical Therapy School appeared first on Mike Reinold.

Duration:00:15:29

Should We Be Always Using 3 Sets of 10 Reps?

1/28/2021
On this episode of the #AskMikeReinold show we talk about set and rep schemes that we can use for both injured and healthy people. The key is knowing the difference and when to mix it up! To view more episodes, … Read more > The post Should We Be Always Using 3 Sets of 10 Reps? appeared first on Mike Reinold.

Duration:00:17:26

Exercise, Manual Therapy, or Both?

1/21/2021
On this episode of the #AskMikeReinold show we talk about the recent debate between exercise or manual therapy. But honestly, why choose? To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold. #AskMikeReinold Episode 235: Exercise, Manual … Read more > The post Exercise, Manual Therapy, or Both? appeared first on Mike Reinold.

Duration:00:14:34

What to Do When Athletes Don’t Get better?

1/14/2021
On this episode of the #AskMikeReinold show we talk about how we handle a lack of progress, or even regression, in our athletes when rehabbing from an injury. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold… Read more > The post What to Do When Athletes Don’t Get better? appeared first on Mike Reinold.

Duration:00:11:19

Low Back Pain and Pelvic Tilt in Athletes

1/7/2021
On this episode of the #AskMikeReinold show we talk about how to work with athletes that may have anterior pelvic tilt and low back pain. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold. #AskMikeReinold Episode … Read more > The post Low Back Pain and Pelvic Tilt in Athletes appeared first on Mike Reinold.

Duration:00:13:14

How to Build Injury Prevention Programs

12/17/2020
On this episode of the #AskMikeReinold show we talk about building injury prevention programs. Sure, these are usually just solid training programs, but there are ways to make them even better at injury prevention. To view more episodes, subscribe, and … Read more > The post How to Build Injury Prevention Programs appeared first on Mike Reinold.

Duration:00:12:39

Adding Movement Variability to Athletes

12/10/2020
On this episode of the #AskMikeReinold show we talk about adding movement variability to our sports performance programs. Sometimes you want your athletes working on specific sport movements, and other times you want more variability. To view more episodes, subscribe, … Read more > The post Adding Movement Variability to Athletes appeared first on Mike Reinold.

Duration:00:17:26

Why Do People Have a Shoulder Shrug Sign?

12/3/2020
On this episode of the #AskMikeReinold show we talk about the shoulder shrug sign and the many possibilities why this occurs. Once you learn these, you’ll have no problem figuring out how to best deal with these when they occur. … Read more > The post Why Do People Have a Shoulder Shrug Sign? appeared first on Mike Reinold.

Duration:00:12:53

Integrating Strength and Conditioning into a Physical Therapy Business

11/19/2020
On this episode of the #AskMikeReinold show we talk about adding strength and conditioning to a physical therapy practice. There are good ways, and suboptimal ways, to do this. Learn from our experience growing Champion over the last 6+ years. … Read more > The post Integrating Strength and Conditioning into a Physical Therapy Business appeared first on Mike Reinold.

Duration:00:15:07

Learning More About Strength and Conditioning

11/12/2020
On this episode of the #AskMikeReinold show we talk about some of the ways that physical therapists can learn more about strength and conditioning. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold. #AskMikeReinold Episode 228: … Read more > The post Learning More About Strength and Conditioning appeared first on Mike Reinold.

Duration:00:14:24