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What do you get when an intuitive, a health advocate, and a life strategist walk into a studio? Tune in to find out!

What do you get when an intuitive, a health advocate, and a life strategist walk into a studio? Tune in to find out!
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Location:

United States

Description:

What do you get when an intuitive, a health advocate, and a life strategist walk into a studio? Tune in to find out!

Language:

English


Episodes

Bonus Episode | Sugar Special Part 2

8/6/2017
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SPECIAL BONUS EPISODE! Part 2 of the Sugar Special, Beth Romanski, of My Healthy Transitions and 21 Day Sugar Detox Coach, starts the discussion on how sugar is a gateway substance that leads us down the path to chronic illness. Listen to Angelique and Beth as they discuss their experiences with client success as well as their own health journeys! You don’t NEED sugar- you’re already sweet enough!

Duration:00:37:15

Episode 19 | 2nd Place Wisdom

7/12/2017
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Angelique, Shelly, and Robin thought they'd hop on and do a Be Live session on FB only to find you can't have more than 2 people at a time. What??? No 3-Ways???? So, they just recorded a spontaneous podcast of their gal-pal time instead. In this episode, they catch up on the latest news with each other including: Ange's 2nd Place prize in a Paleo competition and what it's worth to her, admitting that we hoard information and learning, and we the importance of having a BROADsquad of your own.

Duration:00:38:29

Episode 13 | Stand For Something: How to find your core values

4/21/2017
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They say if you don't stand for something you'll fall for anything, right? Some of us have spent decades falling for the idea we have to be who other people think we should be. In this episode, Shelly follows up and expands on Angelique's points in Episode 12 by talking about Core Values. She's gonna help you figure out what your core values are, how to live them, and why it's important so you're not spotted hoofin' it across a major intersection with purloined building supplies. Unless...

Duration:00:33:47

Episode 10 | Harnessing Change For Momentum

3/23/2017
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Cheese, Sausage, Muffins... Ok, we did eventually get off the topic of food to talk about harnessing the energy of change for motivation to help keep us going when the new of our resolutions and healthy habit making is wearing thin. Angelique, our Mindset Maven, explains fixed mindsets and growth oriented ones. Which one are you??? Hint: There's no wrong answer! Awareness is the key. No judgements here, Baby!!!

Duration:00:43:41

Episode 05 | Don't be a statistic

2/12/2017
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How do you stay on track when your passion for your goals/new year resolutions start to wane? Robin talks in this episode on what happens when we start to identify with our problems and issues just a bit too much.

Duration:00:26:59

Some Funny Stuff!

2/3/2017
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An out take - with beeping out to protect the innocent!

Duration:00:07:27

Meet the 3 Sassy Broads

1/21/2017
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Here is your chance to hear just who these 3 Sassy Broads are, how they got together, and why they pool their collective geniuses into a BROADcast!

Duration:00:24:49

Out Takes

1/15/2017
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Just a little fun!

Duration:00:01:22

Memory Minimalization

1/7/2017
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This is the second in the series Clean Slate. We are all familiar with hanging on to tangible items. Today we talk about hanging on to memories and the experiences and feelings around them. We will answer the question as why we do hang on. We will also give you insight into why letting go of these memories is beneficial. There is also some chatter about skinny jeans and panties! (Oh MY!)

Duration:00:25:30

Are you letting go or just giving up?

12/28/2016
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Too often we decide to dump our goals or resolutions because we don't understand the difference between letting go when they don't serve our purpose, and giving up because they are too hard. Tune in and get the "skinny jeans" on understanding the difference and tips to stay the course!

Duration:00:20:23