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The Black Country Buddhas

Health & Wellness Podcasts


Episodes

TAKE INSPIRED ACTION!

9/16/2019
HOW FAR WOULD YOU GET ON THE KINDNESS OF PEOPLE? If you take one lesson from this video, let it be this… TAKE INSPIRED ACTION! Rickson Gracie Article: https://www.myhomevitality.com/why-rickson-gracie-should-be-everyones-hero/ Taking inspired action article: https://www.myhomevitality.com/dont-be-mentally-tough-be-mentally-soft/ FULL PODCAST: https://www.myhomevitality.com/podcasts/ WHERE TO FIND US: Email: info@myhomevitality.com Website:...

Duration:00:05:36

THE GOLDEN RULE!

9/15/2019
The Buddhas discuss the Golden Rule, The Stoned Ape Theory and The Witch Trials! FULL PODCAST: https://www.myhomevitality.com/podcasts/ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ YouTube: https://bit.ly/2v9R2qk Facebook: https://www.facebook.com/myhomevitality Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality

Duration:00:04:25

“I’M ALEXANDER THE GREAT! WHAT DO YOU HAVE TO TELL ME!?”

9/14/2019
What would you say to Alexander the Great? A lesson on rank! Article on the power of perception: https://www.myhomevitality.com/the-power-of-perception/ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ YouTube: https://bit.ly/2v9R2qk Facebook: https://www.facebook.com/myhomevitality Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality

Duration:00:03:41

FREE SOLO!

9/13/2019
IMAGINE CLIMBING A 900-METRE VERTICAL ROCK FACE BARE HANDS, WITHOUT A ROPE, HARNESS OR ANY OTHER PROTECTIVE EQUIPMENT! For those of you who haven’t seen it, Free Solo is definitely worth a watch! The buddhas discuss the simple life of free solo rock climber Alex Honnold. Shaun’s thoughts on veganism: https://www.myhomevitality.com/the-strongest-animals-are-herbivores/ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ YouTube:...

Duration:00:01:59

BE FREE FROM SALESMEN FOREVER!

9/12/2019
Ladies and gentlemen - the freedom mindset of Gareth Philpotts! Article on minimalism: https://www.myhomevitality.com/minimalism/ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ YouTube: https://bit.ly/2v9R2qk Facebook: https://www.facebook.com/myhomevitality Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality

Duration:00:01:24

THE NEW AGE OF LIVING!

9/11/2019
THE NEW AGE OF LIVING! WOULD YOU LIVE IN A TEEPEE? A hat-tip to @tepeevalleycampsite Article on letting go and living on less: https://www.myhomevitality.com/what-is-the-meaning-of-life/ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ YouTube: https://bit.ly/2v9R2qk Facebook: https://www.facebook.com/myhomevitality Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality

Duration:00:04:47

“THERE’S NO SUCH THING AS PRIVATE LAND!”

9/9/2019
“THERE’S NO SUCH THING AS PRIVATE LAND!” What do you think of that statement? Article on letting go and living on less: https://www.myhomevitality.com/what-is-the-meaning-of-life/ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ YouTube: https://bit.ly/2v9R2qk Facebook: https://www.facebook.com/myhomevitality Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality

Duration:00:03:43

THE BENEFITS OF MANUAL LABOUR - GAZ'S NEW JOB - FULL PODCAST

8/30/2019
An introduction to Gaz’s new job and why he loves it! RELATED ARTICLE - https://bit.ly/2KVMrk1 PODCAST INCLUDES: RELATED ARTICLES: SIMPLIFYING MORNING RITUALS - https://bit.ly/31YUBh2 COLD SHOWERS & WIM HOFF BREATHING - https://bit.ly/2NxjagX LEARNING FROM A JIU-JITSU GREAT - https://bit.ly/32c2cJt MEDITATION AND BREATHING - https://bit.ly/2zSYk1e EXERCISE AT HOME - https://bit.ly/2nfIJ8p STRENGTH EXERCISES - https://bit.ly/2y9HjBa MOVING AND BREATHING -...

Duration:00:20:49

“MY BELIEFS ON TRAINING HAVE CHANGED!”

8/29/2019
“My beliefs about exercise have changed…” RELATED ARTICLES: EXERCISE AT HOME - https://www.myhomevitality.com/exercise-at-home/ STRENGTH EXERCISES - https://www.myhomevitality.com/8-simple-exercises-that-will-strengthen-your-entire-body/ MOVING AND BREATHING - https://www.myhomevitality.com/be-more-wolf/ GYMS AND MANUAL LABOUR - https://www.myhomevitality.com/why-im-returning-to-manual-labour/ WHERE TO FIND US: Email: info@myhomevitality.com Website:...

Duration:00:05:05

“I WANT HER TO BE A KILLER!”

8/28/2019
“I want her to be a killer!” RELATED ARTICLES: LEARNING FROM A JIU-JITSU GREAT - https://www.myhomevitality.com/why-rickson-gracie-should-be-everyones-hero/ RELATED VIDEO: SURFER STORY (LAIRD HAMILTON) - https://youtu.be/HzZ0pbvezuk WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality Facebook: https://www.facebook.com/myhomevitality YouTube:...

Duration:00:03:15

DO YOU STILL NEED EXERCISE WHILST WORKING A MANUAL JOB?

8/27/2019
Do you still need to exercise if you do a manual job? RELATED ARTICLES: EXERCISE AT HOME - https://www.myhomevitality.com/exercise-at-home/ STRENGTH EXERCISES - https://www.myhomevitality.com/8-simple-exercises-that-will-strengthen-your-entire-body/ THE BENEFITS OF GAZ’S NEW JOB - https://www.myhomevitality.com/why-im-returning-to-manual-labour/ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ Instagram:...

Duration:00:06:37

ANXIETY MAY NOT NECESSARILY BE A BAD THING!

8/26/2019
This is why anxiety may not necessarily be a bad thing… RELATED ARTICLES: LEARNING FROM A JIU-JITSU GREAT - https://www.myhomevitality.com/why-rickson-gracie-should-be-everyones-hero/ MEDITATION AND BREATHING - https://www.myhomevitality.com/meditation-practices-to-try-this-year/ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality Facebook:...

Duration:00:05:14

"WHAT ARE YOUR MORNING RITUALS?"

8/25/2019
These are some interesting morning rituals from Gaz! What are yours? RELATED ARTICLES: SIMPLIFYING MORNING RITUALS - https://www.myhomevitality.com/forget-morning-rituals/ COLD SHOWERS & WIM HOFF BREATHING - https://www.myhomevitality.com/why-i-use-cold-water-therapy/ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality Facebook:...

Duration:00:01:52

NATURAL LIVING!

8/17/2019
The Buddhas' cover in this one: Barefoot runningNasal breathingNatural ViagraSleep tipsDealing with bulliesHow resistance causes suffering Enjoy! Related articles: Does Jocko Willink teach spiritual freedom? - https://www.myhomevitality.com/does-jocko-willink-teach-spiritual-freedom/How to get a good night’s sleep! - https://www.myhomevitality.com/how-to-get-a-good-nights-sleep/A guide to letting go! -...

Duration:00:18:23

VIAGRA WAS AN ACCIDENT!

8/16/2019
The unexpected discovery of Viagra and how to use breathing for similar effects is in tomorrow’s full podcast show! Be sure not to miss it… For your partner’s sake! WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ YouTube: https://bit.ly/2LRjcNd Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality Facebook: https://www.facebook.com/myhomevitality

Duration:00:00:20

THE BENEFITS OF NASAL BREATHING!

8/15/2019
Share with your favourite mouth breather! RELATED ARTICLE: Your own internal Fitbit! - https://www.myhomevitality.com/your-own-internal-fitbit/ YouTube version - https://youtu.be/PshhPAZikOU WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality Facebook: https://www.facebook.com/myhomevitality

Duration:00:01:09

BAREFOOT RUNNING!

8/14/2019
Share with your running friends!! RELATED ARTICLE: Your own internal Fitbit! - https://www.myhomevitality.com/your-own-internal-fitbit/ YouTube version - httpshttps://youtu.be/52to6ApnBmQ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality Facebook: https://www.facebook.com/myhomevitality

Duration:00:02:53

YOU NEED TO GET A SLEEP MASK!

8/13/2019
YOU NEED TO GET A SLEEP MASK! RELATED ARTICLE: HOW TO GET A GOOD NIGHT’S SLEEP! - https://www.myhomevitality.com/how-to-get-a-good-nights-sleep/ YouTube version: https://youtu.be/vNh29TOhmas WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality Facebook: https://www.facebook.com/myhomevitality iTunes Podcast: https://apple.co/2LSGK7J Soundcloud...

Duration:00:02:02

RESISTANCE = SUFFERING!

8/12/2019
RELATED ARTICLE: A guide to letting go! - https://www.myhomevitality.com/your-own-internal-fitbit/ YOUTUBE VERSION: https://youtu.be/nHkdpVXR9QA WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality Facebook: https://www.facebook.com/myhomevitality iTunes Podcast: https://apple.co/2LSGK7J Soundcloud Podcast:...

Duration:00:01:35

HOW TO DEAL WITH BULLIES AND BECOME A LEADER!

8/11/2019
How to deal with bullies and become a leader courtesy of @JockoWillink – Way of the Warrior Kid RELATED ARTICLE: Does Jocko Willink teach spiritual freedom? - https://www.myhomevitality.com/does-jocko-willink-teach-spiritual-freedom/ YOUTUBE VERSION: https://youtu.be/I5xZe0d58qQ WHERE TO FIND US: Email: info@myhomevitality.com Website: https://www.myhomevitality.com/ Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality Facebook:...

Duration:00:02:33