Well with Arielle Lorre

Amanda Hirsch is a pop culture commentator, content creator and host of the hit podcast, Not Skinny But Not Fat. She joins the show today for a relatable and laugh filled episode discussing topics such as a the body positivity to Ozempic pipeline, why it should be ok to want to lose weight, whether celebs are obligated to disclose beauty treatments, our honest thoughts on plastic surgery, and reminiscing on our wild youths. We also talk celebs getting hate right now and what we think they should do, including Justin Baldoni and Blake Lively, Katy Perry, Meghan Markle, and why we think Taylor Swift does it right. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. ProlonLife.com/BLONDEfatty15.com/WELLalliesofskin.comDrinkLMNT.com/WELLboncharge.comOpenPhone.com/BLONDE Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jesse Mecham is a personal finance expert, speaker, business leader, and the Founder of You Need A Budget (YNAB for short). A self-proclaimed “recovering CPA,” he is deeply passionate about teaching individuals, families, and business owners his method to taking control of their money and making it work for them. Jesse hosts The Jesse Mecham Show, and is the Wall Street Journal best-selling author of book You Need A Budget. He is on the show to discuss the biggest mistakes we make when it comes to money, how to use scarcity to our benefit, reframing saving, how to get out of debt, why naming your money is important and how to differentiate between present and future you. This is a fun empowering episode that will help you cultivate a better relationship with money. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alexander Z. Rivkin, MD is a facial aesthetic specialist and Assistant Clinical Professor at the David Geffen / UCLA School of Medicine. He received his undergraduate degree from Columbia University and his medical degree from the Yale University School of Medicine. His practice, RIVKIN Aesthetics, is focused on developing and perfecting non-invasive, non-ablative cosmetic treatments. He is best known globally for pioneering and popularizing the Non Surgical Rhinoplasty procedure. He joins the show to discuss the subconscious ways our brains are wired to see beauty, and the ideal facial harmony. We also talk whether there are true botox alternatives (including his take on face tape), fillers vs. sculptra, threads, non surgical nose jobs and the most underrated procedures. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to tryarmra.com/WELL for 15% off your first order. Go to ro.co/BLONDE to see if your insurance covers GLP-1s for free. Go to Ritual.com and get 25% off your first month for a limited time at ritual.com/BLONDE Visit justthrivehealth.com/discount/well for 20% off your first 90 day bottle of Just Thrive with promo code WELL Visit Puori.com/BLONDE for 20% off. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason Biggs is an actor known for his roles in the American Pie film series, Orange is the New Black, and The Subject. In this candid conversation, he opens up about his rise to fame at a young age, becoming a household name at 21, the pressure that came with early success, the spiral into addiction that followed, and what it took to reclaim his life. We talk about the realities of fame, hitting rock bottom, the messy path to sobriety—and the unexpected freedom he’s found on the other side. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELL Go to boncharge.com and use coupon code BLONDE to save 15%. Go to helloned.com/BLONDE or enter code BLONDE at checkout for 15% off. Go to clearstem.com/WELL and use code WELL at checkout for 20% off. Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Visit purelyelizabeth.com and use code WELL at checkout for 20% off. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicolas Travis is the founder of the cult-status skincare line, ALLIES OF SKIN. He was inspired to start ALLIES after he had a tragic accident that resulted in devastating facial injuries and multiple infections, changing the trajectory of his life and leading him to create products that would deliver the most visible results using rigorously studied novel formulations and harnessing new active ingredients. He joins the show to discuss the fundamentals of skincare, drugstore products that get the job done, the ideal routines for getting juicy, glass skin, skincare trends and why we should stop chasing perfection. We also talk about treatments he loves including placenta and stem cell injections, some of his favorite ingredients (hello growth factors and retinoids!) and more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to alliesofskin.com and use code WELL to claim your FREE deluxe Growth Factor Serum with orders of $130 or more. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caroline Stanbury is an entrepreneur, reality star (Ladies of London and The Real Housewives of Dubai) and host of the Uncut and Uncensored podcast. She joins the show (with a guest appearance by her husband, Sergio) to discuss how to be confident and comfortable in your skin, age gap relationships and the mental and physical aspects of aging. We talk how to leave relationships that don’t serve you, how to get out of limbo, overcoming fear, her facelift (with her husband’s perspective as well), lasers that completely changed her skin, beauty non-negotiables and more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to boncharge.com and use coupon code BLONDE to save 15%. Go to helloned.com/BLONDE or enter code BLONDE at checkout for 15% off. Go to ro.co/BLONDE to see if your insurance covers GLP-1s for free. Get 20% off your first 6 months at OpenPhone.com/blonde Visit justthrivehealth.com/discount/well for 20% off your first 90 day bottle of Just Thrive with promo code WELL Try LMNT and get a free sample pack when you to to DrinkLMNT.com/WELL Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kenny Santucci is one of NYC’s top fitness trainers and a thought leader in the health and wellness industry. He joins the show to discuss the best nutrition and exercise hacks to get in your best shape ever including how to correctly use food as fuel and eat to lose weight, the ideal workout split, how to cultivate motivation and discipline, a genius tip for building a real routine, and hard truths we all need to hear about diet and training. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit Zoe.com and use code BLONDE10 for 10% off a membership. Go to Ritual.com and get 25% off your first month for a limited time at ritual.com/BLONDE Go to clearstem.com/WELL and use code WELL at checkout for 20% off. Visit justthrivehealth.com/discount/well for 20% off your first 90 day bottle of Just Thrive with promo code WELL Try LMNT and get a free sample pack when you to to DrinkLMNT.com/WELL Visit purelyelizabeth.com and use code WELL at checkout for 20% off. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katarina Grabic is a wellness expert trained in TCM who is known for being a celebrity go-to for improving health, appearance and overall wellbeing. She joins the show to talk why we are over-cleansing our bodies, the prevalence of candida and parasites, the diet-hormone interaction and why people can’t lose weight, natural alternatives to botox and more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit www.thegutlabinc.com and use code WELL for 15% off. Go to clearstem.com/WELL and use code WELL at checkout for 20% off. Visit openphone.com/blonde for 20% off 6 months. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE. Go to tryarmra.com/WELL for 15% off your first order. Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Visit fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode I go back to tell the story of my upbringing, addiction, recovery and how I got to where I am today. I have spoken about this in interviews but wanted this to live on my podcast in hopes that it will help anyone who feels stuck or is struggling with substances, fear, unwanted behaviors, an unfulfilling career, relationship and the like. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit helloned.com/BLONDE and use code BLONDE for 15% off. Go to ZOE.com and use code BLONDE10 to get 10% off. Visit ritual.com/BLONDE for 25% off your first month. Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (with a special focus on MCAS and POTS(m) and approach their weight in a loving way.She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap between body positivity and functional nutrition. She is the founder of the Highly Sensitive Body Hub, an information center for MCAS, POTS, Long Covid and Hypermobility. She joins the show to discuss what mast cells are, how excess histamine (and other inflammatory issues) can wreak havoc on the body, the surprising connection between hormones, anxiety and histamine, how to know if histamines are causing your unexplained symptoms and more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE. Go to ro.co/BLONDE to see if you qualify. Visit openphone.com/BLONDE for 20% off 6 months. Go to ZOE.com and use code WELL10 to get 10% off. Visit fatty15.com/WELL and use code WELL at checkout for 15% off their 90-day subscription Starter Kit. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Isabelle Raymond is an author and scientific leader in pharmaceutical and biotech industries, more recently working in beauty and wellness. She has authored over 80 publications and textbook chapters and books in several therapeutic fields including aesthetic medicine, dermatology, sleep disorders and pain management. She is currently the Head of Clinical and Medical Affairs at Nutrafol. She joins the show to discuss the hair growth cycle, how our hair changes throughout different stages of life, and why clinical research is essential when it comes to nutraceuticals. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Visit masachips.com and use promo code BLONDE to get 20% off your first order. Visit justthrivehealth.com and save 20% with promo code Well Visit oneskin.co/well and use code WELL for 15% off your first order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sheila Farhang is a board-certified dermatologist and double-fellowship trained cosmetic surgeon as well as a reconstructive Mohs micrographic (skin cancer) surgeon. She is also the host of the Derm Approved Podcast. She joins the show for an “ask the dermatologist” episode where she answers your most pressing beauty questions including what lasers to use when, the truth about tretinoin, whether we all need topical estrogen cream, how EZ gel works, whether exosomes are worth it, all about salmon sperm, and whether botox is the end all be all for anti aging. She also shares the surprising trends and procedures she does not support and we do some beauty myth busting. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit openphone.com/BLONDE for 20% off 6 months. Visit masachips.com and use promo code BLONDE to get 20% off your first order. Go to prolonlife.com/BLONDE for 15% off their 5-day nutrition program. Visit oneskin.co/well and use code WELL for 15% off your first order. Go to nutrafol.com and enter BLONDEGIFT for $10 off and free shipping when you subscribe. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kayla Barnes-Lentz is a prominent female biohacker dedicated to the pursuit of preventive and regenerative methodologies aimed at optimizing female human health. She is also the host of The Longevity Optimization Podcast, owner of LYV The Wellness Space and co-founder of the Health Optimization Fund. She joins the show to discuss how to optimize your body for longevity, upgrade your biology and all of the best hacks for improving your body composition, skin and more. She shares specific morning and nighttime routines, how to hit protein needs, how to reduce total toxic burden, health and wellness trends that have been debunked and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to tryarmra.com/WELL for 15% off your first order. Visit DrinkLMNT.com/BLONDE to get a free sample pack with any purchase. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE. Visit oneskin.co/well and use code WELL for 15% off your first order. Visit fromourplace.com/blonde and use code BLONDE for 10% off sitewide Visit justthrivehealth.com and save 20% with promo code Well Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tina Anderson is a former attorney in the pharmaceutical industry who co-founded Just Thrive after being disillusioned by what she saw. She joins the show to discuss how to use prebiotics, probiotics and digestive bitters to optimize digestion and improve symptoms related to autoimmunity, allergies, leaky gut, anxiety and other issues related to an imbalance in the microbiome. We also talk about how to stimulate the body’s production of GLP-1, reduce sugar cravings and more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Ads: Go to justthrivehealth.com and use code Well for 20% off. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode I’m taking you through my day and sharing the routines, workouts and diet I’m doing to feel my best and get toned for summer. I share my workout split, what I eat in a day, tips for weight loss, how to have consistent energy throughout the day, how to beat bloating, the ultimate morning routine, easy tips to feel more satiated and more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to puori.com/BLONDE for 20% off. Visit oneskin.co/well and use code WELL for 15% off your first order. Go to ZOE.com and use code WELL10 to get 10% off. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required. Go to ro.co/BLONDE to see if you qualify. Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Margie Warrell is a a bestselling author, leadership advisor and international authority on human potential. She joins the show to for an incredibly inspiring conversation around fear, courage and how to leave your comfort zone to live the life you dream of. We talk how to discern between fear that’s serving you and fear that’s stifling you, the 2 types of courage, the danger of comfort, leaving relationships, using setbacks for good, mastering self doubt and daily micro habits to overcome fear. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE. Go to prolonlife.com/BLONDE for 15% off a 5-day nutrition program. Visit openphone.com/BLONDE for 20% off 6 months. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required. Go to ZOE.com and use code WELL10 to get 10% off. Visit ritual.com/BLONDE for 25% off your first month. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ariana Medizade, best known as @wellnes.pharm on social media, is a Pharmacist with a background in Neuroscience, Public Health, and Functional Nutrition. She completed her studies at the University of California, Irvine, where her research was published in the Journal of Stroke and Cerebrovascular Disease. She joins the show to discuss how to use herbs, adaptogens and supplements to combat issues like insomnia, anxiety, weight gain, inflammation, hormone imbalances, histamine intolerance and cortisol spikes. We also talk how to naturally increase GLP-1 through specific foods, why we should absolutely not drink caffeine on an empty stomach in the morning and actionable tips to feel your best naturally. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to tryarmra.com/WELL for 15% off your first order. Go to puori.com/BLONDE for 20% off. Visit supp.co/BLONDE for 100% FREE access. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required. Go to drinklmnt.com/WELL to get a free sample pack. Visit helloned.com/BLONDE for 15% off. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Danielle Gronich is an esthetician and co founder of Clearstem Skincare, along with holistic nutritionist and acne expert Kayleigh Christina. They join the show to discuss the internal and external causes of acne, including specific foods, supplements and sneaky ingredients in our diets and topical products that contribute to breakouts. They share how to map the acne on your face to know what is likely causing it, their takes on trends like beef tallow and castor oil and the ideal morning and nighttime routines for clear, glowy skin from within. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to clearstem.com/WELL and use code WELL at checkout for 20% off. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vanessa Marin is a licensed psychotherapist with 20 years of experience in the sex therapy field. Xander, her husband, is a self proclaimed “regular dude who’s been married to a sex therapist for over a decade.” Together, they help people stop feeling so embarrassed about sex, start having more fun in the bedroom and communicate better. They join the show to talk how to *actually* keep the spark alive in long term relationships, being child-free by choice, how to discern between true incompatibility and just poor communication, the two types of desire and sex drives, relationship and sex myths and how to talk to your partner about sex. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to clearstem.com/WELL and use code WELL at checkout for 20% off. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required. Visit hungryroot.com/blonde to get 40% off your first box and a free item of your choice. Visit opositiv.com/blonde for 25% off your first order. Visit nutrafol.com and use code BLONDE to get $10 off your first month’s subscription & free shipping. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sara Shiavosi is a triple board-certified neurologist, headache and obesity specialist located in San Diego, California. Her focus is on tackling obesity as a leading risk factor for brain diseases like stroke and headache syndromes causing blindness. She joins the show to discuss the dopamine loop in our brains especially as it pertains to food and addictive behavior around eating. WE talk how to really practice moderation and lose weight without the help of medication, as well as how medications are useful when it comes to weight management and metabolic and hormonal disorders like PCOS. She explains what our body’s weight set point is, common contributors to weight gain, why calorie deficits matter, where supplements can be useful and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit Puori.com/BLONDE for 20% off. Visit oneskin.co/well and use code WELL at checkout for 15% off your first purchase. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required. Go to mollyssuds.com/BLONDE and enter code BLONDE for 20% off! Visit openphone.com/BLONDE for 20% off 6 months. Visit nutrafol.com and use code BLONDE to get $10 off your first month’s subscription & free shipping. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.