The Clean Body Podcast

If you have leaky gut, chronic fatigue, brain fog, mood disorders, allergies, respiratory dysfunctions, or other chronic conditions, have you ever considered that mold toxicity may be the root cause? In this episode of The Clean Body Podcast, I'm talking to the author of The Mold Medic Michael Rubio. During the conversation, you'll learn: About Michael Rubino: Michael Rubino is an international mold remediation expert with nearly a decade of field experience working with individuals who are immunocompromised to improve the air quality in their homes. He is a council certified Mold Remediator by IICRC and ACAC and a contributing member, sponsor, and speaker for the Indoor Air Quality Association. He works with roughly seventy-five to 100 families each year as they return to their homes after mold exposure. About The Mold Medic: Is mold a problem in your home? It is for many people, and often they don’t know what to do about it. Every year, mold damages property and costs homeowners money. Mold also can be dangerous to your health, especially if you’re susceptible to chronic mold sensitivity. Luckily, The Mold Medic is here to equip you with the tools to fight the mold battle safely and effectively. With over seven years of field experience, Michael Rubino excels at working with individuals who are immunocompromised to improve their homes’ air quality. Rubino’s step-by-step guidebook is an easy, accessible tool that will teach you how to find a team to locate the mold, the process involved in removing it, and what is needed to detoxify your home and belongings from mold-created by-products. Rubino’s expert advice is the go-to resource for anyone worried about an increasingly common problem that can have life-threatening side effects. The Mold Medic can help you breathe easier. Learn More About Michael, The Mold Medic & All American Restoration: https://www.instagram.com/themoldmedic/https://www.themoldmedic.com/https://www.allamericanrestoration.com/mold-talks/https://www.allamericanrestoration.com/For more on Lauren Kelly & The Clean Body Podcast: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

What are the dangers and impacts of conventional cleaning supplies, laundry detergents and chemical products on your health and the environment? Find out in today's episode featuring the founder and environmental engineer behind Meliora Cleaning products, a Chicago-based manufacturer of people- and planet-friendly household cleaners. Be sure to follow me on Instagram to stay up to date on new podcast episodes and coaching services. During this episode, you'll learn: More about Meliora Cleaning Products: MELIORA MEANS BETTER: Pronounced meh-lee-OR-ah, Meliora Cleaning Products is a Certified B Corp committed to people, planet, and profit. WebsiteInstagramYouTubeFacebookAbout Kate Jakubas: Kate Jakubas is the Founder of Meliora Cleaning Products and an Adjunct Professor of Entrepreneurship at the Stuart School of Business. Kate earned her BS in Materials Science and Engineering (MatSE) in 2006 from the University of Illinois at Urbana-Champaign and her Masters in Environmental Engineering from the Illinois Institute of Technology in 2013. She holds a Lean Six Sigma Black Belt certification from ASQ. For more on Lauren Kelly & The Clean Body Podcast: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, I talk to the founder of You Again Priya Mullvihill about bio-balance, bio-individuality, Ayurvedic medicine and more. Be sure to follow me on Instagram to stay up to date on gut health tips, coaching services, master classes, and new episodes! During the episode, you'll learn: Get 15% You Again mixes with the code CLEANBODY15 at checkout About Pirya Mullvihill Prior to launching You Again, I spent nearly a decade working in both public and private accounting, more notably working in senior management roles at successful high growth natural food CPG brands (RXBAR and Your Super). With a personal passion for product development and my CPG experience, coupled with navigating my own health journey with an eating disorder, malnutrition, and hormone disruption (with the use of superfoods + adaptogens), I decided to bring You Again to the market in late 2020, realizing the world is in need of functional comfort food. Learn More About You Again: https://youagain.co/https://instagram.com/youagainfoodshttps://twitter.com/youagainfoodsFor more on Lauren Kelly & The Clean Body Podcast: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, host Lauren Kelly talks to the founder of Lovebird Parker Brook about overcoming autoimmunity with diet and lifestyle and making over the cereal industry for good. During this conversation, you'll learn: More About Parker Brooke: Parker Brook left his big food job to clean up junk food and make a difference by creating the cleanest cereal ever made with real food from the earth and giving 20% of profit to fight childhood cancer. For More on Lovebird Cereal: Wesbite: https://lovebirdfoods.com/Instagramhttps://www.instagram.com/eatlovebird/Facebookhttps://www.facebook.com/Lovebird-Foods-105905334212875/?view_public_for=105905334212875For more on Lauren Kelly & The Clean Body Podcast: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, host Lauren Kelly talks to the Founder and CEO of Raw Farm, a dairy producer that crafts and sells organic cheese, kefir, butter, and milk from grass-fed cows that is wholly unprocessed and is considered "living" with all of it's beneficial bacteria intact. During the episode, you'll learn about: About Mark McAfee, Founder & CEO of Raw Farm USA: Founder and chairman of the Raw Milk Institute ( nonprofit 501c3 ), Mark is an internationally recognized speaker and expert with an emphasis on Raw Milk production standards, gut biome, milk genomics, nutritional benefits, food safety and the medical benefits of raw unprocessed milk and products. Mark is deeply involved with raw milk food safety research and is associated with the International Milk Genomics Consortium at UC Davis. For more on Mark & Raw Farm USA: https://rawfarmusa.com/https://www.instagram.com/raw_farm_by_op/https://www.pinterest.com/RAWFARM/https://www.facebook.com/RAWFARMbyOrganicPastureshttps://www.youtube.com/organicpastures For more on Lauren Kelly & The Clean Body Podcast: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, host Lauren Kelly talks to Ashley Nickelsen, the founder of B.T.R. Bar, about overcoming body shame, improving self-image, understanding ingredients on food labels, and learning to build a relationship of joy with food. Use the code CLEANBODY to get 10% off your order, plus free shipping at www.eatbtrbar.com. In the episode, you'll learn about: For more on B.T.R. Bars: https://www.eatbtrbar.com/http://instagram.com/btr.barhttps://www.facebook.com/BTR-Bar-107249521106216https://www.pinterest.com/086atv916rh0oixnshvwnz4jlfy07i/For more on Lauren Kelly & The Clean Body Podcast: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, host Lauren Kelly talks to the co-founder of Layer Origin about new HMO (human milk oligosaccharide) supplements hitting the marketing – and explores how the singular carbohydrate may be able to improve gut health and gastrointestinal dysfunctions like IBS (irritable bowel syndrome), once and for all. For 25% off Layer Origin Products, use the code CLEANBODY25 when checking out at www.layerorigin.com. During the interview, you'll learn: About Layer Origin: Layer Origin Nutrition was born in a food science lab on the Cornell University campus in Ithaca, NY. That's where a postdoctoral fellow and PhD candidate came together with an idea: create truly unique nutrition products backed by rigorous research & development that can help people improve their health. For more on Layer Origin: https://layerorigin.com/http://www.instagram.com/Layer_Originhttp://www.facebook.com/LayerOriginhttps://www.youtube.com/channel/UC1WuvPnGK5xmpNCq8iqGk-A?For more on Lauren Kelly & The Clean Body Podcast: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, host Lauren Kelly talks to the co-founder of Jetson Probiotics Stefan Weitz about healing your gut to heal your chronic conditions or disease. After managing his own multiple sclerosis diagnosis with diet, lifestyle, and movement techniques, Stefan shares his journey to wellbeing and the role that the gut plays. During the episode, you'll learn: About Stefan Weitz: Stefan Weitz is on a mission to make Americans healthy again. His first step? Founding Jetson, a new company helping people lead a healthier life through high-quality, affordable, scientifically backed, and seasonally formulated probiotic products. The journey that led Stefan to founding a health company began one morning in 2005, when he woke up with a numb leg—so numb in fact he was able to jam a fork into it without any pain. He hoped he was morphing into a superhero; instead, he was diagnosed with multiple sclerosis. Stefan was immediately subjected to a heavy regimen of drugs and pain pills. Knowing there had to be a better way to live, he conducted an exhaustive search to uncover the most effective ways to overcome the health challenges that faced him. Eventually, he was able to ditch some of his big-pharma products and wanted to share what he’d learned about the honest solutions and simple habits that can improve anyone’s health. About Jetson Probiotics: Jetson is a new probiotic company enabling Americans to lead a healthier life through honest, high-quality, affordable, and scientifically proven-to-be-effective probiotic products tailored to the human body’s specific needs each season of the year. For more on Jetson & Stefan Weitz: https://wearejetson.com/https://www.instagram.com/wearejetson/https://www.facebook.com/We-Are-Jetson-2424955851065756https://www.youtube.com/channel/UCKAtdUjk2FN1nRt2kCKkb8ghttps://wearejetson.com/pages/reviewsFor more on Lauren Kelly and The Clean Body Podcast: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, Lauren hosts a live Q&A with Whitney Stuart of Whitness Nutrition to breakdown the type 2 diabetes pandemic. During the episode, Lauren and Whitney explain insulin resistance and sensitivity; how gut health impacts diabetes diagnoses; how stress, sleep and hydration can make or break diabetes management; and how listeners can easily make healthier food swaps to better control blood sugar and prevent or reverse a pre-diabetic diagnosis. For more on Whitness Nutrition or Whitney Stuart, visit: https://whitnessnutrition.comhttp://eepurl.com/dmFB0vhttp://www.instagram.com/WhitnessNutritionFor more on Lauren Kelly, visit: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKellyOther brands mentioned during this episode: https://sietefoods.com/https://barnana.com/collections/plantain-chipshttps://www.sevensundays.com/https://lovebirdfoods.com/https://eatingevolved.com/https://theochocolate.com/https://www.eatbtrbar.com/https://lesserevil.com/https://www.simplemills.com/https://www.marysgonecrackers.com/https://dreampops.com/https://www.culinayogurt.com/https://www.eatbanza.com/collections/pastahttps://www.eatpre.com/https://2betties.com/pages/our-storyhttps://eatmikeys.com/products/gluten-free-pizza-crusthttps://eatbobos.com/collections/toaster-pastrieshttps://www.drinknooma.com/

Josh Campbell is the creator and CEO of human improvement – also known as hi! – a protein powder that improves lean muscle, accelerates recovery, supports gut health, reduces cravings, boosts mood, and more. There's only one caveat... the main ingredient is crickets! In this episode of The Clean Body Podcast, you'll learn why crickets are a sustainable and powerful source of protein, how other conventional protein powders are creating inflammatory responses in your body, and even causing weight gain, and why celebrities are rushing to support the cricket movement. For 50% off a 20 count box purchase of human improvement, use the code CLEANBODY at checkout. For more on human improvement and Josh Campbell: https://buyhi.co/https://www.instagram.com/human.improvement/https://www.facebook.com/myhumanimprovement/https://twitter.com/buyhi_co For more on Lauren Kelly and The Clean Body Project: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, host Lauren Kelly welcomes the creators of The Whole Therapist to the show to discuss holistic mental therapy that address a humans mind, body, and soul. During the episode, you'll learn: About Abby, The Whole Therapist Abby obtained her Masters in Social Work in 2013. Prior to getting her graduate degree, she had experience working as an advocate at a domestic violence shelter, supporting survivors at a sexual assault healing program, and providing therapy at a teen girls’ group home. Upon graduating Abby joined a non-profit as a family therapist doing intensive in-home family and individual therapy in adoption preservation. She moved to the Denver area in 2016 and began her private practice. Abby works with children ages 3+, teen girls, and adult women survivors of trauma. Her areas of specialization include adoptees and their families, parenting gifted and 2e children, and survivors of sexual abuse. Abby is a bicultural therapist and is specifically passionate about providing care to the Latinx community. About Kellee, The Whole Therapist Kellee obtained her Masters in Marriage and Family Therapy in 2014. While obtaining her master’s degree Kellee was working as a client advocate at a Domestic Violence Shelter in Arizona, and then transitioned to work in-home as a Family Support Specialist with Preservation and Reunification cases. After getting her master’s degree Kellee started working at a co-occurring substance abuse outpatient and inpatient facility. In 2016 Kellee moved to Colorado where she started working at a local Community Mental Health Agency. Kellee worked at the agency in the Early Childhood Department seeing children 2 to 8, pregnant moms, and moms struggling with postpartum depression/anxiety. Contact and Follow The Whole Therapist https://wholetherapistinstitute.com/https://wholetherapistinstitute.com/the-whole-therapist-podcast-episodes/https://www.instagram.com/the_whole_therapist/https://www.facebook.com/TWTpodcastersFor more on Lauren Kelly and The Clean Body Project: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

In today's episode of "The Clean Body Podcast", host Lauren Kelly talks to the founder of Goodmylk co, a game-changing, industry-disrupting, plant-based milk alternative about the healthful benefits – and impacts – of dairy alternatives available in stores today: You'll learn: About Brooke Harris: Brooke is the founder of Goodmylk co. While living in L.A., the supposed “health food capital” of the U.S., Brooke's health deteriorated for a period of time. Brooke decided to turn to an alternative, plant-based diet as a form of healing medicine. But to her surprise, she found her effort to ‘eat healthier’ was actually making her more sick. Through research, Brooke found that many of the binders, thickeners, emulsifiers and preservatives in otherwise “healthy” food were unnecessary and unhealthy. It was then that Brooke realized that she would have to create that ‘something better’. And so she went on to create Goodmylk co., a game-changing, industry disrupting plant-based milk product for the masses. About Goodmylk co. Goodmylk co. is a game-changing, industry-disrupting, plant-based milk alternative. We believe in the power of real (good) food, and that everyone deserves access to it. You won’t find strange gums, artificial flavoring, or names of things you can’t pronounce in our products. Only pure, organic ingredients that taste delicious and are meant to do your body good. We are women-owned, delivered to your door, sustainable, and delicious. For more on Goodmylk co., visit https://goodmylk.co/ https://www.instagram.com/goodmylkco/For more on Lauren Kelly and The Clean Body Project: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, host Lauren Kelly talks to the Co-Founder and President of Emmy's Organics about: About Samantha Abrams: Samantha Abrams is the Co-Founder and President of Emmy’s Organics, Inc. which she founded in 2009 alongside her partner and husband, Ian Gaffney. Emmy’s Organics came from the shared desire to take real ingredients and turn them into something delicious that everyone could enjoy. There lay the opportunity to turn Ian’s Coconut Cookie recipe into a real product that you could buy at a store. Samantha’s enthusiasm to make a difference and to do business the “right way” motivated the company to become a certified B-Corp which is recognized as the highest standard of corporate responsibility. When not giving her heart and soul to Emmy’s, Samantha can be found walking her dog, Sadie, in the woods and eating Dark Cacao Coconut Cookies. About Emmy's Organics Tea: Emmy’s got its start in a home kitchen (that belonged to Ian’s mother, Emmy) where Samantha and Ian made small batches of Coconut Cookies and sold them door to door in their local Ithaca community and eventually, New York City. Creating gluten-free and vegan treats that actually live up to the hype, Emmy's Organics Coconut Cookies and Chocolate Covered Bites have put them on the map as the fastest growing organic cookie company in the US. All of Emmy’s products are plant based, gluten-free and certified organic. But, more importantly, taste incredible since they are made with the highest quality organic ingredients like coconut, almond flour and coconut oil. Emmy’s uses business as a force for good and is a Certified B-Corp and Living Wage Employer. For more on Emmy's Organics, visit https://emmysorganics.com/ https://www.instagram.com/emmysorganics/https://twitter.com/emmysorganicsFor more on Lauren Kelly and The Clean Body Project: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKellyOther brands mentioned during the episode: https://eatingevolved.com/https://juneshine.com/https://www.sevensundays.com/https://www.quinnsnacks.com/

Today on The Clean Body Podcast, host Lauren Kelly talks to the CEO, Founder and Chief Alchemist behind Numi Tea Ahmed Rahim about tea ceremonies, health benefits, and the differences between conventional and high-quality teas. During the episode, you'll learn about: About Ahmed Rahim: Ahmed is the alchemist behind Numi’s teas, creating unique, innovative, and delicious blends with his team. Before co-founding Numi, he studied theater and psychology in New York City, then spent a decade living, working and traveling in Europe as a professional filmmaker and photographer. He began designing teahouses in Prague, where he learned about tea’s culture, ceremonies, and its many health benefits. He speaks English, Arabic, Czech, French and German. About Numi Tea: Sourced straight from nature, Numi Organic Tea products are made with only the purest organic tea leaves, herbs, flowers and spices. Numi offers a range of premium quality, organic, Fair Trade green, black, white and pu·erh teas, as well as herbal teasans, Daily Super Shots, gifts, Tea Latte Concentrates, iced and bottled teas. Numi's vision is to activate a chain of positivity and possibility that radiates far and wide. Through their products and practices, they aim to create lasting positive change. For more on Numi Organic Tea, visit https://numitea.com/ https://www.instagram.com/numiorganictea/https://twitter.com/NumiTeaFor more on Lauren Kelly and The Clean Body Project: https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, host Lauren Kelly talks to the SVP of Innovation & Partnerships of Enviroscent, Tamara Kullback about natural versus synthetic air fresheners, microplastics, forestry, aromatherapy, essential oils, plus more! What you'll learn: About Tamara Kullback: For the last eleven years, Tamara Kullback has been one of the senior leaders building the Enviroscent business from the ground up, growing from an idea strong challenger brand, taking on the big names in the air care industry. Leading a team of scientists and creative innovators, Tamara has combined her passion for sustainability with her experience in product development, flavors and fragrances to create a portfolio of unique alternatives to traditional air freshener products, and she loves every minute of it! About Enviroscent: Enviroscent is a Georgia-based company making innovative, sustainable air freshener products for the home and car that provide a clean fragrance experience that lasts. Made with a combination of natural, sustainable, non-toxic ingredients, plus 44 patents covering an array of all-natural materials, Enviroscent air fresheners are safer for the people, pets and planet we all love. For more on Enviroscent... https://enviroscent.com/https://www.instagram.com/enviroscent/https://twitter.com/enviroscent/For more on Lauren Kelly and The Clean Body Project, visit www.thecleanbodyproject.com. https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, host Lauren Kelly talks to the founders of Droplet, Celeste Perez and Adrienne Borlongan, about food science, adaptogens, overcoming chronic conditions like pre-diabetes and postpartum hair loss, and establishing a women-owned, minority-owned CPG brand. What you'll learn: About Celeste Perez: Celeste is a brand creator and the founder of Well Fed, a design studio for celebrity restaurateurs and hospitality groups. You might also have seen her on Tastemade, as a food and travel host. Celeste is a graduate of USC, where she received her degree in broadcast journalism and entrepreneurship. She is Filipino-American. About Adrienne Borlongan: Adrienne Borlongan is the founder of Wanderlust Creamery, an artisanal ice cream shop inspired by travel. With 5 locations in the LA area, Adrienne has created international food trends with her signature flavors. Adrienne has a food science degree from CSUN. She is Filipino-American and has three children, all under the age of 2. About Kindroot: Droplet is a health + wellness company creating flavorful yet functional beverages. Made with adaptogens – non-toxic, all natural herbs and botanicals that help the body regulate its response to stress – Droplet is making it easier for people, primarily women, to incorporate adaptogens into their own daily lives. As the children of immigrants and doctors, Droplet is our exploration of the founders' traditions, reimagined for modern tastes and consumption. For more on Celeste, Adrienne, and Droplet, visit https://drinkdroplet.com https://www.instagram.com/drinkdroplet/https://twitter.com/drinkdroplethttps://www.instagram.com/celesteperez/https://www.instagram.com/adrienneborlongan/?hl=enFor more on Lauren Kelly and The Clean Body Project, visit www.thecleanbodyproject.com. https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Join The Clean Body Podcast host Lauren Kelly for a health and wellness discussion with Celeste Perez (founder of Droplet), Brenden Schaefer (founder of Bright Bar), Alisa Pospekhova (founder of kindroot), and Jennifer Santiago (Director of Communications for Bragg). During the live Q&A, you'll learn: For more on the guests and brands featured, please visit: http://drinkdroplet.comhttp://bragg.comThe Clean Body Podcast https://brightfoods.comThe Clean Body Podcast https://kindroot.comThe Clean Body Podcast

Today on The Clean Body Podcast, host Lauren Kelly talks to one of the co-founders of Jupiter, Ross Goodhart, about toxins found in conventional scalp care products, how genetics, diet and lifestyle habits impact scalp care, and the benefits of active and natural ingredients on hair health. Get 10% off Jupiter purchases by using the code CLEANBODY10 at www.hellojupiter.com What you'll learn: About Ross Goodhart: Ross Goodhart Co-CEO and Co-Founder of Jupiter, the first brand focused on delivering high quality, luxe dandruff and scalp care products at approachable-premium prices. He was born and raised in Hawaii, and received his B.B.A from the University of Michigan School of Business in 2002, with an emphasis in Finance, Accounting and Entrepreneurship. Ross worked in investment banking at Peter J. Solomon Company and then private equity at Siguler Guff & Company. Disenchanted with the finance world, Ross started developing high quality yet affordable home, kitchen and lifestyle products, but felt a disre to develop a brand and business that spoke to him more personally. For his entire life, Ross had experienced moderate, and sometimes severe, dandruff. He progressively grew more and more frustrated with the available options – smelly formulas that didn’t work, prescription formulas that had numerous toxic ingredients, or products with uninspiring and embarrassing branding. Learn more about Ross's story to launch the Jupiter brand during the episode. About Jupiter: Jupiter is an elevated and clean line of scientifically-formulated dandruff and hair care products made in collaboration with a resident dermatologist and R&D expert to formulate clean, safe, spa-like products. All Jupiter products are paraben-free, sulfate-free, phthalate-free, dye-free, and vegan. They're also safe for color and chemically-treated hair, and all hair types. The science-based formulas are designed to keep your scalp in balance. Jupiter as done the research, and used only active ingredients when it makes sense to deliver the fastest, best results without compromise. For more on Ross Goodhart and Jupiter, visit https://hellojupiter.com https://www.facebook.com/hellojupiter/https://www.instagram.com/hellojupiter/https://open.spotify.com/user/9om64sdubualghhn4p0r4pbxs?si=UHlh6mkxS0ag3somFu5sNQ&nd=1https://www.pinterest.com/JupiterTheBrand/For more on Lauren Kelly and The Clean Body Project, visit www.thecleanbodyproject.com. https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/

Today, we’re talking to Bragg's Director of Communications Jennifer Santiago about apple cider vinegar, as well as a few other other nutrient-packed and healthful products. Use the code CLEANBODY15 on www.Bragg.com to get 15% off Bragg purchases Apple cider vinegar dates as far back as 400 BC in ancient Greece when Hippocrates, the father of modern medicine, prescribed ACV and honey for ailments like colds and coughs. Now, there’s science that suggests it may help manage blood sugar levels, manage diabetes, assist in weight loss, improve immunity and more. During this episode, you'll also learn about: About Jennifer Santiago: With 10 plus year of experience in the food and beverage industry, Jennifer Santiago has recently joined Bragg as the Director of Communications. Jennifer’s previous work includes marketing and communications for popchips and POM Wonderful, developing her skill in brand strategy, content creation, internal/external communications, influencers, social media/digital and experiential events. Jennifer holds a BS from the University of Colorado at Boulder and completed the Food Industry Executive Program at the University of Southern California’s Marshall School of Business. About Bragg: Founded in 1912, Bragg aims to help people live more vibrantly, every day for the rest of their lives by making products that deliver time-tested wellness benefits. Bragg products are always organic, non-GMO, gluten-free, dairy-free, plant-based, and made with zero additives or artificial colors. They have apple cider vinegar drinks and wellness shots, as well as salad dressings, nutritional yeast, liquid aminos, and more. For more on Bragg, http://www.bragg.com https://www.facebook.com/bragglivefoodshttps://www.instagram.com/braggFor more on Lauren Kelly and The Clean Body Project, visit www.thecleanbodyproject.com. https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly

Today on The Clean Body Podcast, host Lauren Kelly talks to the founder of kindroot Alisa Pospekhova about adaptogens, functional plants, sensory benefits of aromatherapy and the healing properties of herbs. Get 20% off kindroot purchases by using the code CLEANBODY20 at www.kindroot.com What you'll learn: About Alisa Pospekhova: Alisa Pospekhova is a health and wellness enthusiast, avid yogi and an aspiring herbalist. Having felt the transformative power of holistic nutrition and plant-based supplements for management of her own auto-immune condition, she set out to develop a line of fun and accessible supplements that people would actually look forward to taking. Prior to serving as CEO of Kindroot, Alisa spent 15 years building and managing healthy food, wellness and beauty brands across the globe, having held senior-level marketing positions at Unilever, The Wonderful Company, Nestle and Manduka Yoga. About Kindroot: Formulated by a master herbalist and blended by a Candy Hall of Fame scientist, Kindroot Adaptogems™ is the new breakthrough supplement disrupting the category. Combining smooth delivery, sensory benefits of aromatherapy and healing properties of plants - Kindroot aims to help bring a little “reset” to everyday lives with the help of functional plant lozenges. For more on Alisa Pospekhova and kindroot, visit https://kindroot.com https://www.kindroot.com/https://www.instagram.com/kindrootFor more on Lauren Kelly and The Clean Body Project, visit www.thecleanbodyproject.com. https://www.instagram.com/HolisticLaurenKelly/https://www.instagram.com/thecleanbodypodcast/https://www.youtube.com/c/HolisticLaurenKelly