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The Clean Body Podcast

Health & Wellness Podcasts

The Clean Body Podcast, – hosted by Certified Nutritional Therapist and Holistic Cancer Coach in-training Lauren Kelly – talks to the souls (and brains) behind some of the cleanest food, beverage and lifestyle products on the market. During the one-on-one interviews, listeners will learn how the brands came to be, how nutritional science informed decisions about the ingredients and how the products impact overall physical and mental health for all.

The Clean Body Podcast, – hosted by Certified Nutritional Therapist and Holistic Cancer Coach in-training Lauren Kelly – talks to the souls (and brains) behind some of the cleanest food, beverage and lifestyle products on the market. During the one-on-one interviews, listeners will learn how the brands came to be, how nutritional science informed decisions about the ingredients and how the products impact overall physical and mental health for all.

Location:

United States

Description:

The Clean Body Podcast, – hosted by Certified Nutritional Therapist and Holistic Cancer Coach in-training Lauren Kelly – talks to the souls (and brains) behind some of the cleanest food, beverage and lifestyle products on the market. During the one-on-one interviews, listeners will learn how the brands came to be, how nutritional science informed decisions about the ingredients and how the products impact overall physical and mental health for all.

Language:

English

Contact:

925-478-1008


Episodes

How Mold In Your Home Is Deteriorating Your Health

9/1/2021
If you have leaky gut, chronic fatigue, brain fog, mood disorders, allergies, respiratory dysfunctions, or other chronic conditions, have you ever considered that mold toxicity may be the root cause? In this episode of The Clean Body Podcast, I'm talking to the author of The Mold Medic Michael Rubio. During the conversation, you'll learn: About Michael Rubino: Michael Rubino is an international mold remediation expert with nearly a decade of field experience working with individuals who...

Duration:01:20:36

Cleaning Supplies, Household Chemicals & Your Health

8/25/2021
What are the dangers and impacts of conventional cleaning supplies, laundry detergents and chemical products on your health and the environment? Find out in today's episode featuring the founder and environmental engineer behind Meliora Cleaning products, a Chicago-based manufacturer of people- and planet-friendly household cleaners. Be sure to follow me on Instagram to stay up to date on new podcast episodes and coaching services. During this episode, you'll learn: More about Meliora...

Duration:01:00:07

Ayurvedic Medicine, Balancing Hormones, Bio Individuality + More

8/18/2021
Today on The Clean Body Podcast, I talk to the founder of You Again Priya Mullvihill about bio-balance, bio-individuality, Ayurvedic medicine and more. Be sure to follow me on Instagram to stay up to date on gut health tips, coaching services, master classes, and new episodes! During the episode, you'll learn: Get 15% You Again mixes with the code CLEANBODY15 at checkout About Pirya Mullvihill Prior to launching You Again, I spent nearly a decade working in both public and private...

Duration:01:15:38

The Autoimmune Protocol, Truth About Popular Cereals + More

8/11/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to the founder of Lovebird Parker Brook about overcoming autoimmunity with diet and lifestyle and making over the cereal industry for good. During this conversation, you'll learn: More About Parker Brooke: Parker Brook left his big food job to clean up junk food and make a difference by creating the cleanest cereal ever made with real food from the earth and giving 20% of profit to fight childhood cancer. For More on Lovebird...

Duration:01:01:50

The History & Health Benefits of Raw Cheese Vs. Pasteurized Cheese

8/4/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to the Founder and CEO of Raw Farm, a dairy producer that crafts and sells organic cheese, kefir, butter, and milk from grass-fed cows that is wholly unprocessed and is considered "living" with all of it's beneficial bacteria intact. During the episode, you'll learn about: About Mark McAfee, Founder & CEO of Raw Farm USA: Founder and chairman of the Raw Milk Institute ( nonprofit 501c3 ), Mark is an internationally recognized...

Duration:01:03:54

Improving Your Self-Image, Relationship With Food + More

7/28/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to Ashley Nickelsen, the founder of B.T.R. Bar, about overcoming body shame, improving self-image, understanding ingredients on food labels, and learning to build a relationship of joy with food. Use the code CLEANBODY to get 10% off your order, plus free shipping at www.eatbtrbar.com. In the episode, you'll learn about: For more on B.T.R....

Duration:01:29:12

Healing Leaky Gut & IBS With Human Milk Oligosaccharides (HMOs)

7/21/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to the co-founder of Layer Origin about new HMO (human milk oligosaccharide) supplements hitting the marketing – and explores how the singular carbohydrate may be able to improve gut health and gastrointestinal dysfunctions like IBS (irritable bowel syndrome), once and for all. For 25% off Layer Origin Products, use the code CLEANBODY25 when checking out at www.layerorigin.com. During the interview, you'll learn: About Layer...

Duration:01:09:15

Probiotics & Gut Health: Everything You Need to Know

7/7/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to the co-founder of Jetson Probiotics Stefan Weitz about healing your gut to heal your chronic conditions or disease. After managing his own multiple sclerosis diagnosis with diet, lifestyle, and movement techniques, Stefan shares his journey to wellbeing and the role that the gut plays. During the episode, you'll learn: About Stefan Weitz: Stefan Weitz is on a mission to make Americans healthy again. His first step? Founding...

Duration:01:19:20

Preventing & Managing Diabetes, Plus Healthy Food Swaps

7/7/2021
Today on The Clean Body Podcast, Lauren hosts a live Q&A with Whitney Stuart of Whitness Nutrition to breakdown the type 2 diabetes pandemic. During the episode, Lauren and Whitney explain insulin resistance and sensitivity; how gut health impacts diabetes diagnoses; how stress, sleep and hydration can make or break diabetes management; and how listeners can easily make healthier food swaps to better control blood sugar and prevent or reverse a pre-diabetic diagnosis. For more on Whitness...

Duration:01:07:35

The Best Protein Powder For Increasing Lean Muscle & Improving Gut Health

6/30/2021
Josh Campbell is the creator and CEO of human improvement – also known as hi! – a protein powder that improves lean muscle, accelerates recovery, supports gut health, reduces cravings, boosts mood, and more. There's only one caveat... the main ingredient is crickets! In this episode of The Clean Body Podcast, you'll learn why crickets are a sustainable and powerful source of protein, how other conventional protein powders are creating inflammatory responses in your body, and even causing...

Duration:01:06:27

BONUS: Epigenetics, Healing From Grief & Shame, Improving Mental Health + More

6/23/2021
Today on The Clean Body Podcast, host Lauren Kelly welcomes the creators of The Whole Therapist to the show to discuss holistic mental therapy that address a humans mind, body, and soul. During the episode, you'll learn: About Abby, The Whole Therapist Abby obtained her Masters in Social Work in 2013. Prior to getting her graduate degree, she had experience working as an advocate at a domestic violence shelter, supporting survivors at a sexual assault healing program, and providing therapy...

Duration:01:10:03

The Problem With Most Plant-Based Dairy Alternatives + More

6/16/2021
In today's episode of "The Clean Body Podcast", host Lauren Kelly talks to the founder of Goodmylk co, a game-changing, industry-disrupting, plant-based milk alternative about the healthful benefits – and impacts – of dairy alternatives available in stores today: You'll learn: About Brooke Harris: Brooke is the founder of Goodmylk co. While living in L.A., the supposed “health food capital” of the U.S., Brooke's health deteriorated for a period of time. Brooke decided to turn to an...

Duration:01:05:54

Raw Food Diet, Adrenal Fatigue + Harmful Ingredients Found In Sweets

6/9/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to the Co-Founder and President of Emmy's Organics about: About Samantha Abrams: Samantha Abrams is the Co-Founder and President of Emmy’s Organics, Inc. which she founded in 2009 alongside her partner and husband, Ian Gaffney. Emmy’s Organics came from the shared desire to take real ingredients and turn them into something delicious that everyone could enjoy. There lay the opportunity to turn Ian’s Coconut Cookie recipe into a real...

Duration:01:00:20

Not All Teas Are Created Equal With Numi Tea's Ahmed Rahim

6/2/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to the CEO, Founder and Chief Alchemist behind Numi Tea Ahmed Rahim about tea ceremonies, health benefits, and the differences between conventional and high-quality teas. During the episode, you'll learn about: About Ahmed Rahim: Ahmed is the alchemist behind Numi’s teas, creating unique, innovative, and delicious blends with his team. Before co-founding Numi, he studied theater and psychology in New York City, then spent a decade...

Duration:01:10:35

The Truth About Synthetic Fragrances With Enviroscent's Tamara Kullback

5/19/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to the SVP of Innovation & Partnerships of Enviroscent, Tamara Kullback about natural versus synthetic air fresheners, microplastics, forestry, aromatherapy, essential oils, plus more! What you'll learn: About Tamara Kullback: For the last eleven years, Tamara Kullback has been one of the senior leaders building the Enviroscent business from the ground up, growing from an idea strong challenger brand, taking on the big names in the...

Duration:01:06:19

The Science of Adaptogens to Relieve Anxiety, Stress + More

5/12/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to the founders of Droplet, Celeste Perez and Adrienne Borlongan, about food science, adaptogens, overcoming chronic conditions like pre-diabetes and postpartum hair loss, and establishing a women-owned, minority-owned CPG brand. What you'll learn: About Celeste Perez: Celeste is a brand creator and the founder of Well Fed, a design studio for celebrity restaurateurs and hospitality groups. You might also have seen her on Tastemade,...

Duration:01:22:46

BONUS: Real vs. Added Sugars, Improving Mental Health + More

5/5/2021
Join The Clean Body Podcast host Lauren Kelly for a health and wellness discussion with Celeste Perez (founder of Droplet), Brenden Schaefer (founder of Bright Bar), Alisa Pospekhova (founder of kindroot), and Jennifer Santiago (Director of Communications for Bragg). During the live Q&A, you'll learn: For more on the guests and brands featured, please visit: http://drinkdroplet.comhttp://bragg.comThe Clean Body Podcast https://brightfoods.comThe Clean Body Podcast https://kindroot.comThe...

Duration:01:22:58

Are Your Hair Care Products Toxic?

4/28/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to one of the co-founders of Jupiter, Ross Goodhart, about toxins found in conventional scalp care products, how genetics, diet and lifestyle habits impact scalp care, and the benefits of active and natural ingredients on hair health. Get 10% off Jupiter purchases by using the code CLEANBODY10 at www.hellojupiter.com What you'll learn: About Ross Goodhart: Ross Goodhart Co-CEO and Co-Founder of Jupiter, the first brand focused on...

Duration:01:08:39

The Do's & Don'ts of Apple Cider Vinegar

4/21/2021
Today, we’re talking to Bragg's Director of Communications Jennifer Santiago about apple cider vinegar, as well as a few other other nutrient-packed and healthful products. Use the code CLEANBODY15 on www.Bragg.com to get 15% off Bragg purchases Apple cider vinegar dates as far back as 400 BC in ancient Greece when Hippocrates, the father of modern medicine, prescribed ACV and honey for ailments like colds and coughs. Now, there’s science that suggests it may help manage blood sugar...

Duration:01:01:34

Boost Your Mood With Healthy "Candy" Lozenges

4/14/2021
Today on The Clean Body Podcast, host Lauren Kelly talks to the founder of kindroot Alisa Pospekhova about adaptogens, functional plants, sensory benefits of aromatherapy and the healing properties of herbs. Get 20% off kindroot purchases by using the code CLEANBODY20 at www.kindroot.com What you'll learn: About Alisa Pospekhova: Alisa Pospekhova is a health and wellness enthusiast, avid yogi and an aspiring herbalist. Having felt the transformative power of holistic nutrition and...

Duration:01:08:15