THE COACH JENNIE-logo

THE COACH JENNIE

Health & Wellness Podcasts

Hi ๐Ÿ‘‹๐Ÿป I'm Jennie - Your Wellness Coach! From coach to sponsored athlete, my weekly podcasts are full of life adventures, chitty chat about wellness and living life as an empowered women. So sit back, relax and let's get started!

Hi ๐Ÿ‘‹๐Ÿป I'm Jennie - Your Wellness Coach! From coach to sponsored athlete, my weekly podcasts are full of life adventures, chitty chat about wellness and living life as an empowered women. So sit back, relax and let's get started!

Location:

United States

Description:

Hi ๐Ÿ‘‹๐Ÿป I'm Jennie - Your Wellness Coach! From coach to sponsored athlete, my weekly podcasts are full of life adventures, chitty chat about wellness and living life as an empowered women. So sit back, relax and let's get started!

Language:

English

Contact:

4845049121


Episodes

Que Sera Sera - Whatever Will Be, Will Be

7/8/2022
Hi ๐Ÿ‘‹๐Ÿป It's Jennie, Your Wellness Coach - Dealing with a loss of a parents is HARD! My dad would say this to us growing up "Que Sera Sera" (Whatever Will Be, Will Be) This is very fitting for the moment. Mom passed away Saturday July 2nd from Pancreatic Cancer at the age of 75. She is now at peace, no longer in pain and living her best life. Take a listen to the real and raw emotions of losing a parent. xoxo ~Jennie Thanks for all your support ๐ŸŽง I appreciate you all so much. xo...

Duration:00:12:36

I'm traumatized, I need therapy & Mom is still in hospice ๐Ÿ˜ณ

7/1/2022
Hi ๐Ÿ‘‹๐Ÿป It's Jennie, Your Wellness Coach - I'm struggling with my mom's death My mom was diagnosed with Pancreatic Cancer in June of 2021 and for someone to have it for a year is a long time. Mom is really struggling letting go of the physical world and Dad and I are really struggling watching her in this transition. It's getting harder and harder to watch. It's getting harder and harder to wear the "brave face." I know that I need support, therapy or some type of professional help after...

Duration:00:11:45

Updates on Mom's Pancreatic Cancer & funny stories ๐Ÿ˜†

6/24/2022
Hi ๐Ÿ‘‹๐Ÿป It's Jennie, Your Wellness Coach - Today's podcast is all about my mom. As many of you know, my mom was diagnosed with Pancreatic Cancer in the middle of 2021. Well, this past week she took a bit of a turn for the worst. As always, I like to communicate my thoughts, feelings, and emotions with my community as these stories may help someone else struggling in the same situation. Always know that you can reach out and ask questions. Listen and laugh at a few funny...

Duration:00:24:25

What's Up & What's New - Weekly Check-in!

6/17/2022
Hi ๐Ÿ‘‹๐Ÿป It's Jennie, Your Wellness Coach - Today's podcast is just a weekly check-in! We are back from a mini beach vacation and it sure was fun. What a great time biking at the beach, seeing the family and just watching the waves - I already miss it. But today is a quick 8 minute podcast on a few things coming up during the week of June 20th Upcoming Workshops are of Jennie Jordan Facebook Page 22nd - Thought Process Workshop @ 5pm EST 23rd - Mindset Shift Workshop @ 7pm ESTClick to...

Duration:00:08:43

I changed my title.... because it was too hard to explain

6/10/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie, Your Wellness Coach! That's right - your "Wellness Coach." After 3 years of trying to explain to people what a Personal Growth Coach was - no one understood it but me ๐Ÿ˜ฉ My purpose is to help women crush self-doubt and be the positive role model of success. I live each day with passion, lead by example and encourage others to believe in their abilities. I love what I do and my work shows it. So if you're looking for extra support, be around some positive vibes...

Duration:00:11:38

Dancing Flamingos, Covid & Sabotage - What a Mind F*ck

6/3/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie, Your Wellness Coach! And today's podcast is a chitty chat - hold on! Not going to lie having covid really is a mind f*ck. I didn't even have crazy symptoms but dealing with the isolation, coughing and the real life stress on tops of it.... this was no joke! Today's poddy is a chitty chat about a dance off challenge (girl - I have no problem looking like a weirdo), talking about covid and post covid and self-sabotage Upcoming Workshops are of Jennie Jordan...

Duration:00:29:53

Movement is the key to a healthy body

5/27/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie and today we are talking about the most basic topic: Movement I know I sound like a broke record about movement & fitness. But it's true - movement is the key to a healthy body. Today's podcast talks about easy ways we can get movement & fitness into our daily life! Thanks for listening ๐ŸŽง xo ~Jennie โœจ Empowering Women Through Wellnessโœจ Life PillarsThe SISTERHOODPersonal CoachingClarity CallNewsletterAffiliateSupport the show

Duration:00:11:02

Let's chat about WATER๐Ÿ’ง

5/20/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie and today we are talking about the most basic topic: WATER I know, I know - ugh... water! I get it. But do you? If anything you learn today is to drink more water - it's simple. Water helps our bodies, clears the system and helps everything functions better. And if anything, right now... I have the amazing Omicron Covid and drinking water has been my number one saving grace to help keep my body happy. As honestly, most of us have the amazing opportunity to turn...

Duration:00:11:42

Nutrition Workshop: How to be the CEO of your health

5/13/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie and what a fun topic today - (Nutrition 60 minute workshop) Oh girl, let me tell you this is a love / hate relationship I have with my body. It's always been a struggle and fighting with body issues, healthy eating and being an athlete - it doesn't get easier. One thing I can tell you, is that we can take control of our wellness but being invested in our health! Wellness starts with being aware of what we doing to our body, what we are feeding or body and how we...

Duration:00:14:36

It's Wellness month ๐ŸŒด ๐Ÿฆฉ Time to make some changes

5/6/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie and what a fun topic today! Life is a balance between hustle and rewards. We are taught that if we work hard we will get everything we desire. I hate to tell you - that's not always true. You can hustle your a$$ off and still not achieve everything you want and if you get what you desire you may not happy "at the top." We're living life all wrong - we need to enjoy everyday, live in the moments. Don't get me wrong, we need to put in the work, have goals, expand...

Duration:00:14:34

Brain Dump & Brainstorming โšก๏ธ My secret to planning!

4/29/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie and what a fun topic today! For years I have been doing this "thing" on Sundays - Brain Dump & Brainstorm! The Process: New JournalClever Fox PlannerClick the Clever Fox Planner link & use "thecoachjennie" for 15% off ๐Ÿ˜‰ I love this process and it's been a lifesaver for me & many of my clients Want to read more about my Life Pillars Program (still in pre-launch) so get it while it's hot! Thanks for listening ๐ŸŽง xo ~Jennie โœจ Crush Self Doubt & Live...

Duration:00:21:46

The Story of Jennie: 1/2 Blind & Still Badass

4/22/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie & it's time to Live, Laugh, Level Up - Let's Get Started! Who is Jennie and what does she do? It's a long one this week- sit back and enjoy. From a child I knew I was different because I knew I was superhuman.... Learning how to adapt with a visual impairment was easy - it was he adulting part that really threw me for a loop. It wasn't until a really dove into who I wanted to be that change started to happen! Thanks for listening ๐ŸŽง xo ~Jennie โœจ Crush Self...

Duration:00:27:50

Accountability: DIY or Need Help

4/15/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie & it's time to live, laugh, Level Up - Let's Get Started Accountability is accepting the responsibility of our own behaviors. Ohhh - I know there are many times I don't want to accept the reality of my own behaviors, but I had to or someone else would point that sh*t out in a milla-second! But one thing I learn is getting organized with my thoughts, having that clarity and creating an action plan is the key to success. No lie, I just ordered new planners from...

Duration:00:10:10

100th Episode - What a journey it's been!

4/8/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie & it's time to live, laugh, Level Up - Let's Get Started Insert Dr. Dre & Snoop Dogg song ๐ŸŽถ The Next Episode I know there are podcasters with millions of followers, making a ton of money but for me, I started this in the middle a pandemic to share some laughter and tips on life! I love chitty chatting, telling stories and making people laughing. Thanks for all the love and support over the last 23 months supporting you all in your life journey. Just take a...

Duration:00:22:15

First Quarter Review: Are you Doom or Delight?

4/1/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! Wow, where did the first 3 months go already? It's crazy to think that 90 days have zoomed by and what do you have to show for it? Who are you? Who do you want to be? Where are you going? Well, guess what YOU STILL HAVE A LOT OF TIME! So step up and step into your power and lets get started! Just take a listen ๐ŸŽง xo ~Jennie โœจ Ready to Crush Self Doubt?โœจ The SISTERHOODPersonal...

Duration:00:08:26

How Unleash HER Power Within "UHPW" โšก๏ธwas so helpful for Tony Robbins UPW

3/25/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! You all know how much I love personal growth and leveling up myself is the best way I can serve my clients. Today's podcast is all about how I attend UHPW & UPW and the ways it these 2 programs changed my life. I know you're saying "she always says that" BUT THIS WAS DIFFERENT! Just take a listen ๐ŸŽง xo ~Jennie โœจ Ready to find your potentialโœจ The SISTERHOODPersonal CoachingYoutube...

Duration:00:27:16

Live Podcast & News just for YOU!

3/18/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! Well hello there - Im actually sitting at my desk and doing this podcast early in the week. I wanted to riff on the mic for you and just chitty chat about life, advaneutre and goals. So many amazing things are happening and I'm excited that you are here to experience it with me. So message me on social media and tell me where you are from and what you would like to learn about! I always like to meet...

Duration:00:20:05

March Updates & 1/2 Private Coaching... WHAT?!? ๐Ÿ˜ฎ

3/11/2022
Hey Babe ๐Ÿ‘‹๐Ÿป It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! MARCH is here and it's been such a vibe. As we all know - It's International Women's Day & Nutrition Month, my 2 favorite things to celebrate. So I wanted to make this month SPECIAL! YUP - 1/2 off private coaching service - WTF, Right! Well - it feels completely aligned and serving individuals that were not able to work with me in the past have been stepping up to this beautiful offer. Life is about...

Duration:00:14:46

Are you FOCUSED on all the wrong things?

3/4/2022
Hey girl ๐Ÿ‘‹๐Ÿป It's Jennie, it's time to life, laugh and LEVEL UP! The famous quote from Tony Robbins says " Where focus goes, Energy flows." Such a true statement. If we continue to focus on the negative things in life, you'll never see all the goodness from the Universe. Since March is one of my favorite months (Women's History Month & National Nutrition Month) - it's all about giving my community the support they need and being the coaching who will help my clients reach their...

Duration:00:17:33

Let's Talk About Life Balance -TRUTH BOMB

2/25/2022
Hey girl ๐Ÿ‘‹๐Ÿป It's Jennie, it's time to life, laugh and LEVEL UP! How many times have we "worked ourselves to the point of madness" and let our own wellness suffer? My answer is ALL THE TIME! Well babe, it's time to make a mental shift the start creating a better work-life balance. Do you need help with finding the best balance? Reach out and lets find a great ways we can create less stress and more joy and happiness! xo ~Jennie โœจ GROW WITH ME โœจ The SISTERHOODMindset SPARKPersonal...

Duration:00:14:23