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THE COACH JENNIE

Health & Wellness Podcasts

Hello there 👋🏻 I'm Jennie Jordan, a passionate Wellness, Life Strategist, and dedicated Cyclist. As a clinical professional, a sponsored athlete, and a sassy empowered woman, I am excited to offer you my expertise, insights and life stories. So sit back, relax and let's get started.

Location:

United States

Description:

Hello there 👋🏻 I'm Jennie Jordan, a passionate Wellness, Life Strategist, and dedicated Cyclist. As a clinical professional, a sponsored athlete, and a sassy empowered woman, I am excited to offer you my expertise, insights and life stories. So sit back, relax and let's get started.

Language:

English

Contact:

4845049121


Episodes

Staying Optimistic During Changing Times 🤷🏼‍♀️

12/1/2023
Hey Babe 👋🏻 Did you ever have one of those "why me" moments? Yeah me too! Staying optimistic during change is a mindset that can be cultivated and strengthened over time. It allows you to face personal development challenges with confidence, resilience, and a belief in your capacity to grow and achieve your goals. Remember that personal development is a journey, and change is an integral part of that journey. Embracing an optimistic attitude can make the process more fulfilling and empowering. 🎓 SISTER SCHOOL >>> Click Here RESTORE MORE in 2024 As always thank you for listening 🎧 Thanks for all the support! Love you so big, ~Jennie Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:19:51

Why Setting Boundaries IS Self Care 💪🏻

11/24/2023
Hey Babe 👋🏻 Setting boundaries is self care for yourself and for others. Setting healthy boundaries is a vital part of personal development and wellness. It empowers you to create a life that supports your goals and well-being, while also fostering healthier and more balanced relationships. Remember that boundaries are a means of self-care and self-protection, and they are essential for achieving your personal development objectives. 🎓 SISTER SCHOOL >>> Click Here Yearly Guided Curriculum - Each quarter will have a different theme to strengthen your personal goals and set yourself up with a roadmap to successRESTORE MORE As always thank you for listening 🎧 Thanks for all the support! Love you so big, ~Jennie Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:21:53

FREE Webinar: Power Planning ✨ Reduce Stress Before The Holidays ✨

11/16/2023
Hey Babe 👋🏻 'Tis the season of stress & anxiety ❄️ No time for that! Power Planning Webinar Sign Up >>> Click Here Join me for an inspiring webinar that will provide you with strategies to effectively manage your time & reduce stress during the holiday season. Power Planning is the #1 thing that I teach my clients who are struggling with time, routines and overwhelm. This planning progress is a way you can set yourself up for success without feeling guilty and still having fun! Power Planning Webinar Sign Up >>> Click HereDon't worry, Babe! My planning process is both quick and easy, and it only takes 20 minutes. Discover how to set yourself up for success! When: November 20th at 6pm EST Where: https://thecoachjennie.kartra.com/webinar/powerplan 🌟 DID YOU KNOW 🌟 I'M LAUNCHING A NEW COACHING PROGRAM >>>🎓 SISTER SCHOOL 🎓 Yearly Guided Curriculum - Each quarter will have a different theme to strengthen your personal goals and set yourself up with a roadmap to successRESTORE MORE ☞ CLICK HERE TO JOIN SISTER SCHOOL As always thank you for listening 🎧 Thanks for all the support! Love you so big, ~Jennie Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:09:06

2 Weeks Post Cataract Surgery 👁‍🗨 First Time Seeing With My Blind Eye

11/10/2023
Hey Babe 👋🏻 The first time in 46 years, I'm able to see with my blind eye! It's been 2 weeks since I had my cataract surgery and I have good days and some bad days. But the coolest thing is that I'm able to see things with my terminator eye (the new name I gave my blind eye) for the first. It's crazy weird, the vision is not clear at all but i'm able to recognize items, colors and movement of object 95% better than before. Feeling so blessed, but I know I still have a looooong road ahead! JOIN THE SISTER SCHOOL ~~~> CLICK HERE As always thank you for listening 🎧 Give a review for the podcast Love you so big, ~Jennie Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:12:32

Holy Double Vision Batman 👁‍🗨 Post Cataract Surgery

11/3/2023
Hey Babe 👋🏻 wow, I didn't think it would be like this... Yikes - I don't know how the elderly have this surgery and go play bingo! I barley could see to walk. But everyday its getting better and I hope after 45 days things will finally slow down. Stay tuned for future results. DID YOU HEAR THAT I'M LAUNCHING A NEW COACHING GROUP? Yearly Guided Curriculum - Each quarter will have a different theme to help strengthen your inner personal goalsJOIN THE SISTER SCHOOL WAITLIST ~~~> CLICK HERE As always thank you for listening 🎧 Give a review for the podcast Love you so big, ~Jennie Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:12:42

I'm Having Cataract Surgery On My Blind Eye 👁 OH NO!

10/27/2023
Hey Babe 👋🏻 It's cataract surgery day in my blind eye! That's right, at the age of 46 i'm having cataract surgery - I know it sounds weird but it's true. Take a listen to my funny adventures to get to my surgery day. DID YOU HEAR THAT I'M LAUNCHING A NEW COACHING GROUP? How are you handling this?JOIN THE SISTER SCHOOL WAITLIST ~~~> CLICK HERE As always thank you for listening 🎧 Give a review for the podcast Love you so big, ~Jennie Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:13:09

What Sacrificing For You Growth Goals Looks Like 👸🏼

10/20/2023
Hey Babe 👋🏻 What we hear "Sacrificing" we automatically think it's a bad term. I was listening to Brendon Burchard's daily fire on Growth Day this morning and it really hit home. He spoke about what the real sacrifices are in life. This is what I just talked to one of my clients about this week. We need to sacrifice things for us to grow. 100% TRUTH! Yes we need to shelf things or take uncomfortable actions but in the long run - it's worth it! Take a listen and see if this resonates with you & message me on social your experiences. I love to hear the stories. Brendon Burchard's Growth Day App ~~~> Click Here Private Coaching with Jennie Jordan ~~~> Click Here Thanks for listening 🎧 Give a review for the podcast xo ~Jennie Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:13:06

How To Be The CEO Of Your Wellness 💁🏼‍♀️

10/13/2023
Hey Babe 👋🏻 Today's podcast is an amazing wellness workshop I ran in one of groups! Oh girl, let me tell you this is a love / hate relationship I have with my body. It's always been a struggle and fighting with body issues, healthy eating and being an athlete - it doesn't get easier. One thing I can tell you, is that we can take control of our wellness but being invested in our health! What we do today, our future self will thank you. Wellness starts with being aware of what we doing to our body, what we are feeding or body and how we are treating our bodies. Download my Nutrition Workbook >>> Click Here Thanks for listening 🎧 xo ~Jennie Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:01:01:01

Life Throws Us Curveballs - You're Ok, I Promise!

10/6/2023
Welcome Back Babe 👋🏻 Life is about having fun & living your best life. Today is all about gratitude for all the good things we do. I know we are taught to live in this hustle culture, work 100 hours and kickass everyday - but get real babe, we need to take care of ourselves along the way. This was a lesson learned the hard way with me. I burned my candle at both ends and bit the middle when I started my business and I learned nothing from that lesson (but how to give myself unnecessary stress). Take a listen and tell me what you learned? Take action and click the links below 👇🏻 Click HereLove you so big ~Jennie 🦩 Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:15:58

What Does Personal Growth Look Like? 🤔

9/29/2023
Welcome Back Babe 👋🏻 Personal Growth looks different for everyone... Such a spitfire of a podcast - Im trying to record construction on the street and my big eye appointment coming up. Wish me luck! But let's talk about growth: All amazing questions, but the most important one is - Are you taking the time to really work on yourself? I find people are "so busy" or "i'll get to it later." What?!?! That's nonsense to me - growth needs to happen everyday no matter how big or small the steps. I know, I know I sound like a comercial, but let's get real - if you want to lead a fulfilling life you need to take uncomfortable action. Take action and click the links below 👇🏻 Click HereClick Here To EnterLove you so big ~Jennie 🦩 Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:20:52

Montana Trip, What I Missed & Ayurveda School

9/22/2023
Welcome Back Babe 👋🏻 What a crazy holiday away & I totally needed it! Take a listen to this spitfire of a podcast all about our Montana adventure. It was the craziest and more amazing time we spent together. From getting the our luggage in the trunk to a woman spilling coffee on my foot (literally thought she peed on me) on the plane ... and that was just the first few hours 🤣 PS: Sign up for the FREE coaching giveaway ~~~> Click Here To Enter Love you so big ~Jennie Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:31:18

The Light At The End Of The Tunnel ...✨ It's Beautiful Here ✨

9/15/2023
Welcome Back Babe 👋🏻 Life throws everything at us, some good and some not so good. My husband always said the the light at the end of the tunnel opens up to a beautiful scene - but I said, It was the light from the oncoming train. After some soul searching, deep diving and lots of therapy sessions I learned that i'm still a work on progress & i'm doing an amazing job. Everyone's dream looks very different and out progress never is the same - so stop comparing yourself to others. 2023 was about more confidence, embracing my sassy and sexier self because I deserve it. The journey has been tough and others needs to see that with hard work - you too can achieve your goals. Be that lighthouse of hope ❤️ Love you so big ~Jennie Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:16:17

3 Relationship Tips That I Learned Over The Past 20 Years

9/8/2023
Welcome back 👋🏻 How do you feel about your current relationship? 🤔 Relationships are a funny things - either we have one, want one, or just exited one, right? Now a days it's hard to find a long term partner but easy to find someone for have "fun with." But as the years fly by, we find out we desire more in relationships - all our our relationships! I have been married for over 20 years, and let me tell you - it's not all sunshine and rainbows. It takes lots of communication, love, understanding and some Ashwagandha 😂 Enjoy this fun take on my relationship tips this year 🎧 Thank you so much for listening and I really appreciate you ❤️ Say hello & follow me on INSTAGRAM or FACEBOOK xo ~Jennie Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:14:05

Birthday, Holiday & Vacation Stress - Who Can Relate? 🤷🏼‍♀️

9/1/2023
Welcome Back Babe 👋🏻 So my birthday is coming up and for me it's just another day. My family gets so mad at me because I really and not so big on birthdays. My birthday always meant going back to school and receiving sh*tting school presents like school supplies and clothing. You know what everyone gets anyways... Yeah a trapper keeper! So now being married, Geo tries to make it special and we like to travel around my birthday. But for some reason this year I've got a zillion things to do before we leave. I know things will all work out but right now - my head is swirling. Who can relate? Love you so big ~Jennie Would you like a FREE Coaching Session with me? CLICK HERE Do you need a mental boost? CLICK HERE Follow me on INSTAGRAM & FACEBOOK Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:11:45

How Life Struggles Made Me Into The Sassy Badass Woman I Am Today 💃🏼

8/24/2023
Life lessons show us how to grow or they will beat you down - which one are you allowing to happen? Today's podcast sparked up after 2 men on social media called me degrading names because I was encouraging women to stand in their power. Well listen up honey, if you don't like powerful, 6'3" sassy babe - you are in the wrong place. But Hey: thanks for being a fan & watching my videos 😉 I'll take the view on the algorithm Here are a few GREAT ways to help you (re)build positive self image: Rebuilding self-image is not easy, but possible. By following these tips in this podcast, you can start to develop a more positive and healthy view of yourself. Love what your hearing - leave a review! With love, ~Jennie Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:33:39

Self Image Inventory 🫣 Have You Taken One?

8/18/2023
When is the last time you checked in with yourself to see how amazing you are? Well this week I spoke to my ladies about Self Image Inventory! Yes, who knew we had to do such a thing. This something I haven't done is a very long time and I surprised me! Take a self-image inventory recognizeappreciateLove what your hearing - leave a review and let's connect! I would love to hear your thoughts. With love, ~Jennie Would you like a FREE Coaching Session with me? CLICK HERE Do you need a mental boost? CLICK HERE Follow me on INSTAGRAM & FACEBOOK Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:12:33

Let's Talk About Ways To Cope With Mental Fatigue 😳

8/10/2023
Have you ever felt so exhausted that nothing is making sense anymore? Life is all about testing limits, failing and trying new things. But when we don't have time to process we may become very overwhelmed. Take a listen to the 8 ways and see which ones resonate with you. Remember life isn't about the hustle it's about the enjoying the journey! Love what your hearing - leave a review and let's connect! I would love to hear your thoughts. With love, ~Jennie Would you like a FREE Coaching Session with me? CLICK HERE Do you need a mental boost? CLICK HERE Follow me on INSTAGRAM & FACEBOOK Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:29:06

Let's Talk Self Image 🪄

8/4/2023
Yeah no one wants to do the inner work and really take a good look... It's not until you really do the inner work or as my therapist once called it "the shadow work." It's going super deep into who who we really are to get the answers. I love working with my clients on self image because there are so many sides to the story. There is the emotional side, physical side and mental side and even the spiritual side of who we are.... and who we "play" in public. Take a listen, leave a review and let's connect! I would love to hear your thoughts. With love, ~Jennie Would you like a FREE Coaching Session with me? CLICK HERE Do you need a mental boost? CLICK HERE Follow me on INSTAGRAM & FACEBOOK Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:26:55

The Power 7 - My New Self Management Guide

7/27/2023
When the lightbulb goes off and you have the moment of clarity... I have always been a person that keeps a "schedule" and follows it to a T. But I have noticed over the past few years that I get super disappointed in myself when I don't accomplish the tasks I set out to do. Why? Maybe I'm too hard on myself or I have high expectations. Well I decided that I was going to try something new starting in August! It's all about living move in balance with my tasks, self care and time management! So I came up with something called "THE POWER 7" Tell me what you think! With love, ~Jennie Would you like a FREE Coaching Session with me? CLICK HERE Learn more about my coaching programs: CLICK HERE Follow me on INSTAGRAM & FACEBOOK Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:19:10

A Quick Chat: New Platform, Dad Update, Vacation, Health OH MY!

7/21/2023
Welcome Back Friends 🙌🏻 Sometimes we just need to have a free chat... Today was one of this spicey free chats on the mic. I was trying to be quiet because Geo was on a work call and it's so hard to record with him here. He laughs so loud 🤣 But this is a quick life update on a few things and sometimes we need these moments. With love, ~Jennie Would you like a FREE 30 Minute Session with me? CLICK HERE Learn more about my coaching programs: CLICK HERE Follow me on INSTAGRAM & FACEBOOK Clever Fox Planner Jumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showJennie Jordan | Wellness | Life Strategist 🌱 Guiding Women On A Wellness Journey 👱🏼‍♀️ Private & Group Coaching 🚴🏼‍♀️ 1/2 Blind Cyclist 🎙Podcaster 👸🏼Ayurveda Student Click for Coaching ➡️ links.thecoachjennie.com/social

Duration:00:14:32