The Daryl Perry Podcast-logo

The Daryl Perry Podcast

Anchor FM

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.
More Information

Location:

United States

Networks:

Anchor FM

Description:

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.

Language:

English


Episodes

Are Quick Fixes Bad?

5/26/2019
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Thank you to Amanda for coming up with this topic. Check her out on Instagram: https://instagram.com/mutts_and_miles This podcast is sponsored by Anchor Voice Messages

Duration:00:11:27

Wanting to Inspire Others?

5/26/2019
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Get very specific with your message and don’t give up when it comes to putting it out.

Duration:00:12:54

ADP 307: Let’s Talk About Self Image

5/26/2019
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It all comes back to the story being told in your head. This podcast is sponsored by Anchor Voice Messages

Duration:00:12:18

The Fitspo That Irks You The Most Is...

5/25/2019
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The results from IG are in! This podcast is sponsored by Anchor Voice Messages

Duration:00:04:11

Chat with Joey: 5/24/19

5/25/2019
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We touch on weight loss, the Instagram community, the Cleveland Browns, boy bands and podcasting! Follow Joey on Instagram: https://instagram.com/joeylosingweight subscribe to his podcast on iTunes: https://podcasts.apple.com/us/podcast/the-joey-losing-weight-podcast/id1460715877 or Spotify: https://open.spotify.com/show/0PmnWz4nUXcg6glZpZH0Xw?si=O4DcFJerSzWLO9LHa8ve5A This podcast is sponsored by Anchor Voice Messages

Duration:00:33:54

ADP 306: Motivation is Being Exposed

5/23/2019
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Motivation and it’s cousin willpower quiver in the presence of action.

Duration:00:09:41

Staying out of your head & dealing with fears

5/23/2019
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The game in your head is the one you need to win right now as you’re working through your weight loss journey. Thanks to Amanda for suggesting this topic. Check her out on IG: https://instagram.com/mutts_and_miles

Duration:00:12:11

Keeping your mind right during a long weight loss journey

5/22/2019
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Your before mindset never goes 100% away. Here’s some ideas to keep it in check. Big thanks to Mike for providing this topic. Check him out on IG: https://instagram.com/keto.undone

Duration:00:07:45

The Weekly with Daryl & Rachel: 5/21/19

5/21/2019
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The first hour of today’s episode can be watched on IG Live...technology can’t slow us down. This podcast is sponsored by Anchor Voice Messages

Duration:01:07:57

ADP 305: Turn Motivation into Something Automatic

5/20/2019
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Get here and you’ll stop playing the weight loss game most people never get out of. This podcast is sponsored by Anchor Voice Messages

Duration:00:08:17

Monday Motivation with Gary Cantrell: 5/20/19

5/20/2019
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Fight for your dreams...and tell us about them. This podcast is sponsored by Anchor Voice Messages

Duration:00:22:07

ADP 304: Changing The Default Weight Loss Mindset One Person at a Time

5/20/2019
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Once you make the mental shift in your own journey, you’ll probably want to start telling others about it. This podcast is sponsored by Anchor Voice Messages

Duration:00:11:49

Let’s Talk About Some of the Diets Out There

5/19/2019
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Some thoughts while glancing at top rated diets. https://health.usnews.com/best-diet/best-diets-overall This podcast is sponsored by Anchor Voice Messages

Duration:00:39:41

Chat with Vanessa: 5/17/19

5/17/2019
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Hitting the 70 lb weight loss milestone, finding what works best for you and being present by putting your phone down are some of what we cover. Follow Vanessa on Instagram: https://instagram.com/vanessaraysjourney This podcast is sponsored by Anchor Voice Messages

Duration:00:30:58

ADP 303: There Are No Shortcuts

5/17/2019
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How much work do you think you have to put in to lose weight? How long should the process take? This podcast is sponsored by Anchor Voice Messages

Duration:00:06:43

ADP 302: Maintenance Starts Now

5/17/2019
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What you’re doing to maintain your weight loss looks a lot like what you’re doing now to lose it. This podcast is sponsored by Anchor Voice Messages

Duration:00:08:12

ADP 301: Is the importance of protein overstated?

5/16/2019
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There are a lot of companies and brands that would benefit if it was. This podcast is sponsored by Anchor Voice Messages

Duration:00:08:00

ADP 300: The Only Weight Loss Pyramid You Need to Worry About

5/15/2019
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If this is your foundation, you’ll have long term success. This podcast is sponsored by Anchor Voice Messages

Duration:00:07:05

The Weekly with Daryl & Rachel: 5/14/19

5/14/2019
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Stubbornness, finding your place within a community and owning who you are, are some of what we cover this week. This podcast is sponsored by Anchor Voice Messages

Duration:01:40:55

ADP 299: How Much Weight Can I Expect to Lose in a Week?

5/13/2019
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What are your expectations? This podcast is sponsored by Anchor Voice Messages

Duration:00:14:15