The Daryl Perry Podcast-logo

The Daryl Perry Podcast

Anchor FM

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.
More Information

Location:

United States

Networks:

Anchor FM

Description:

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.

Language:

English


Episodes

Chat With Crystal for 1/18/2019

1/18/2019
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We talk about weight loss no longer being the primary goal, scaling back your workout schedule, BMI and much more! https://anchor.fm

Duration:00:56:08

The Your Level Fitness Business Model

1/18/2019
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...does NOT involve spamming your DM.

Duration:00:33:52

Podcast Update 1/17/2019

1/17/2019
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Here’s what you can expect from this podcast. Thank YOU for listening. 🤗 🤗

Duration:00:16:59

ADP 242: Framework for Goal Setting & Progress Tracking

1/17/2019
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This works with any eating and exercise plan you may be following. https://anchor.fm

Duration:00:18:37

Chat With Gary Cantrell 1/16/2019

1/16/2019
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We talk about the IG weight loss community, bringing everyone together in Cincinnati during Flying Pig Weekend, me apparently going big time 🙄😂 and soooo much more! It’s really hard to fit this much awesome into one podcast.

Duration:01:10:03

Weigh In Wednesday for 1/16/2019

1/16/2019
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Think of the person that’s on the fence with their resolution. What do you want them to take away from your IG caption? https://anchor.fm

Duration:00:10:18

Chat With Rachael 1/15/2019

1/15/2019
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We want to know what your third favorite reptile is. Also, where are you as far as taking time for yourself regularly. Let us know on Instagram. https://anchor.fm

Duration:01:04:52

Transformation Tuesday for 1/15/2019

1/15/2019
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This challenge will help you get to the root of your comparison trap.

Duration:00:03:59

ADP 241: Changing Your Mindset Around The Weight Loss Process

1/14/2019
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How are you doing with this? Email daryl@yourlevelfitness and let me know. https://anchor.fm

Duration:00:07:35

Monday Motivation for 1/14/2019

1/14/2019
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This episode applies to everyone, but especially if you’re working through a fitness related resolution. https://anchor.fm

Duration:00:07:41

DM 015: Are You Using Voice Messaging?

1/13/2019
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It’s a faster way to communicate than video or text. https://anchor.fm

Duration:00:10:43

ADP 240: The Sunday Prep

1/13/2019
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It’s not just about meals. https://anchor.fm

Duration:00:13:27

ADP 239: The Friday Reflect

1/11/2019
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The real reason weight loss peeps should be excited about Friday. https://anchor.fm

Duration:00:06:15

ADP 238: Define Being Bad on Your Weight Loss Journey

1/9/2019
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Email what being “bad” on your weight loss journey to daryl@yourlevelfitness.com https://anchor.fm

Duration:00:02:57

Weigh In Wednesday for 1/9/2019

1/8/2019
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What are you focusing on that’s within your control? Email daryl@yourlevelfitness.com and let me know. https://anchor.fm

Duration:00:06:33

The Weekly With Rachel for 1/8/2019

1/8/2019
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We covered a LOT of topics today! https://anchor.fm

Duration:01:46:17

Transformation Tuesday for 1/8/2019

1/7/2019
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Show the before you some love. 💕 https://anchor.fm

Duration:00:06:05

ADP 237: The 100 Floor Challenge Explained

1/7/2019
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Email your thoughts on the 100 Floor Challenge to daryl@yourlevelfitness.com https://anchor.fm

Duration:00:08:48

Monday Motivation for 1/7/2019

1/7/2019
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Email how you’re attacking this particular Monday to daryl@yourlevelfitness.com https://anchor.fm

Duration:00:04:42

ADP 236: Happy Birthday To This Podcast

1/4/2019
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Email a link to your podcast or your podcast idea to daryl@yourlevelfitness.com https://anchor.fm

Duration:00:22:56