The Daryl Perry Podcast-logo

The Daryl Perry Podcast

Anchor FM

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.
More Information

Location:

United States

Networks:

Anchor FM

Description:

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.

Language:

English


Episodes

Podcast Update for 2/23/19

2/23/2019
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Here’s some of what you can expect from this podcast.

Duration:00:30:33

ADP 252: Feel Like You’re Struggling? Relax Your Weight Loss Rules

2/23/2019
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Let’s park the struggle bus for good. 👊🏻

Duration:00:18:46

Hodgepodge for 2/22/2019

2/22/2019
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A little bit of everything today.

Duration:00:14:11

Chat with Beau: 2/20/19

2/20/2019
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Beau’s back! We talk about his public speaking work & public awareness for adults with Cerebral Palsy. Follow him on Instagram: https://instagram.com/bcow82

Duration:00:41:48

Chat with Jason: 2/20/19

2/20/2019
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Retro shoes, video games, losing 150 lbs & spontaneous 5k’s are just some of what we cover. Follow Jason on Instagram: https://instagram.com/notalented1

Duration:00:29:28

ADP 251: Don’t Lose Your Identity While Losing Weight

2/20/2019
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The weight loss community needs the old, new and any other you. 🤗

Duration:00:08:25

The Weekly with Daryl & Rachel for 2/19/19

2/19/2019
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Rach is almost over her stomach bug. We chat about not focusing on the scale, BMI, self love, eating at restaurants and Omar Epps.

Duration:01:44:45

Straight 🔥 For Your Monday

2/18/2019
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You can’t give up on you.

Duration:00:10:55

This Is A Big Deal To Me

2/17/2019
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Thank YOU for nudging me to do this! 🤗

Duration:00:14:52

Daily Reminder for 2/16/19

2/17/2019
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Focus on being consistent instead of perfect.

Duration:00:03:09

Chat with Kristi: 2/15/19

2/15/2019
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We talk about being consistent on a weight loss journey, mental health in 2019, protein coffee & AFC North 2019 predictions.

Duration:01:08:47

Eventually You Will Hire a Coach for Habit Development

2/15/2019
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If you’ve thought about working with me, it’s time to have a conversation.

Duration:00:11:58

Daily Reminder for 2/15/19

2/15/2019
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Can food be fulfilling?

Duration:00:04:10

Daily Reminder for 2/14/19

2/14/2019
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Be your own valentine.

Duration:00:05:16

ADP 250: The Two Main Types of Fitness Coaches

2/13/2019
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Explaining both product & process coaches.

Duration:00:14:50

Daily Reminder for 2/13/19

2/13/2019
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Midweek adjustments, #WeighInWednesday & the big picture.

Duration:00:09:52

The Weekly with Daryl & Rachel for 2/12/19

2/12/2019
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Retro fashion, body positivity & Buffy the Vampire Slayer are some of the topics we chat about as Rach battles a stomach bug.

Duration:01:17:12

DM 018: How to Handle IG Comment Spam

2/11/2019
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Comments, community growth & unfollowing

Duration:00:09:17

DM 017: What Type of Content is Easiest For You to Create?

2/11/2019
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Once you figure this out marketing becomes a little easier.

Duration:00:08:43

ADP 249: We’ve Been Here Before

2/11/2019
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The popularity of a certain (or similar) diet changes every couple of years. Look below the surface of whichever plan you’re following to find out how to add some of its tactics to your own process.

Duration:00:44:52