The Daryl Perry Podcast-logo

The Daryl Perry Podcast

Anchor FM

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.
More Information

Location:

United States

Networks:

Anchor FM

Description:

Fitness, positivity, patience and self reflection are just some of the topics covered on an almost daily basis.

Language:

English


Episodes

My Overall Message, Opinions & Your Context

6/18/2019
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Of the three, my personal opinions are least important.

Duration:00:23:22

The Weekly with Daryl & Rachel: 6/17/19

6/18/2019
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Heavy episode with a fun question of the week.

Duration:01:42:34

Monday Motivation with Gary Cantrell: 6/17/19

6/17/2019
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Gary’s working on a new podcast format, gives me some country music homework and we want to know what your least favorite exercise is. Plus, if you’re local we’re going to have a meetup opportunity on Tuesday (tomorrow) morning!!

Duration:00:36:05

ADP 310: You Are Enough

6/16/2019
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Always have been. Always will be.

Duration:00:15:38

RAF 010: Joey (aka @joeylosingweight)

6/15/2019
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The weight loss journey has really clicked for Joey this time around. He’s also found his podcasting groove. Follow him on Instagram: https://instagram.com/joeylosingweight

Duration:00:21:00

Chat with Glenn (aka @realgrod)

6/14/2019
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Mindset, making a comeback and the importance of mental health are some of the topics we cover.

Duration:00:38:02

Random Thoughts:6/14/19

6/14/2019
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There’s even a “garbage” towards the end. 😉

Duration:00:42:01

RAF 009: Zach

6/14/2019
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Zach is a marathoner that just happens to have Cerebral Palsy. Check out his thoughts and message: https://zacharyfenell.com

Duration:00:18:19

Sneaky Diet Culture

6/13/2019
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Shoutout to Amber for providing this topic. Check her out on Instagram: https://instagram.com/dietzdiaries

Duration:00:13:34

Nikki & Daryl Talk About Stuff: 6/12/19

6/12/2019
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We’re trying a new weekly format. Let us know what you think. Follow Nikki on Instagram if you’re not already: https://instagram.com/bronc787

Duration:00:32:07

You’re Not Failing

6/12/2019
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Skill development is about repetition. The rules of the game are different than you may think.

Duration:00:12:55

Coaching Pitch: 6/11/19

6/11/2019
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Have you thought about working with me? One of these options will probably sound interesting. 😀

Duration:00:16:12

The difference between Weight Loss & Maintenance

6/11/2019
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Big thanks to Ella for suggesting this topic. Check her out on Instagram: https://instagram.com/ella_bourg

Duration:00:12:57

The Weekly with Daryl & Rachel:6/11/19

6/11/2019
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What’s your biggest fashion regret? What’s something you’ve said when drunk?

Duration:01:28:09

ADP 309: Discipline AND the Ability to Move Forward

6/10/2019
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This episode was inspired by a conversation Caitlin & I were having earlier. Check her out on Instagram: https://instagram.com/509.to.damnshesfine

Duration:00:17:48

Keeping the scale number in check

6/10/2019
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How often you should weigh in really depends. Here’s a few things to keep in mind when you’re trying to figure out the best frequency.

Duration:00:09:44

Monday Motivation with Gary Cantrell: 6/10/19

6/10/2019
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Somehow we fit Anchorman, The Karate Kid, Rambo, The Hangover and Rocky into this episode. Be sure to DM a picture of your pup to https://instagram.com/mutts_and_miles

Duration:00:33:42

Mind leaving a review?

6/9/2019
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Thank you for making this podcast what it is! 🤗🤗🤗

Duration:00:03:10

The Exercise Program Design Resource the Trainers Don’t Want You to Have

6/9/2019
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I’m kidding, they would probably would like to talk with you after you started working through these: https://m.barnesandnoble.com/w/the-womens-health-big-book-of-exercises-adam-campbell/1123663714?ean=9781623369927&st=PLA&sid=BNB_ADL+Core+Generic+Home+-+Mobile+Medium&sourceId=PLAGoNA&dpid=tdtve346c&2sid=Google_m&gclid=CLWhlPKH2-ICFfn_4wcdGoAKtA...

Duration:00:06:13

Stop putting “but” in your IG captions!

6/9/2019
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Just stop it. 🙄🤬😩

Duration:00:01:06