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The Dissected Woman

Health & Wellness Podcasts

This is a podcast for those of you that are fascinated by people. I am going to be exploring all walks of life, whether that's death, birth, sex, kink, our bodies, our bodies in movement, what's beneath the skin of our bodies? And what are the questions that we can ask that get us to see new perspectives, so that we can learn and grow and become more of who we truly are? The most important relationship you have is the one with yourself. So when we start asking questions, when we get curious about ourselves, and when we hear from other people who are also sharing their wisdom, and asking questions and doing things differently, we get a chance to really be inspired. And we get a chance to become more of who we are and move into that place where we find that feeling of peace and fulfilment, because we are really becoming all that we can be. This podcast is about creating change in your life and about seeing your life and your body, your business, your choices, your potential, all from a new perspective.

This is a podcast for those of you that are fascinated by people. I am going to be exploring all walks of life, whether that's death, birth, sex, kink, our bodies, our bodies in movement, what's beneath the skin of our bodies? And what are the questions that we can ask that get us to see new perspectives, so that we can learn and grow and become more of who we truly are? The most important relationship you have is the one with yourself. So when we start asking questions, when we get curious about ourselves, and when we hear from other people who are also sharing their wisdom, and asking questions and doing things differently, we get a chance to really be inspired. And we get a chance to become more of who we are and move into that place where we find that feeling of peace and fulfilment, because we are really becoming all that we can be. This podcast is about creating change in your life and about seeing your life and your body, your business, your choices, your potential, all from a new perspective.

Location:

United Kingdom

Description:

This is a podcast for those of you that are fascinated by people. I am going to be exploring all walks of life, whether that's death, birth, sex, kink, our bodies, our bodies in movement, what's beneath the skin of our bodies? And what are the questions that we can ask that get us to see new perspectives, so that we can learn and grow and become more of who we truly are? The most important relationship you have is the one with yourself. So when we start asking questions, when we get curious about ourselves, and when we hear from other people who are also sharing their wisdom, and asking questions and doing things differently, we get a chance to really be inspired. And we get a chance to become more of who we are and move into that place where we find that feeling of peace and fulfilment, because we are really becoming all that we can be. This podcast is about creating change in your life and about seeing your life and your body, your business, your choices, your potential, all from a new perspective.

Language:

English


Episodes

The Art, Science and Wisdom of the Body with Gil Hedley

10/14/2021
Today's episode is a really special interview with my very own dissection teacher Gil Hedley. When I walked into my dissection lesson with Gil I had no idea what kind of experience it would be and the connection I would feel to the person I was dissecting. Listen to us talk about all things anatomy, dissection and lots of other juicy topics. Gil's perspective is one to be heard and he is transforming the way you can access his amazing teaching online. About Gil: Gil Hedley, Ph.D., has been...

Duration:01:16:21

How Timeline Techniques Help Overcome Anxiety

10/7/2021
In this episode I talk about timeline work. I find timeline work incredibly powerful in my coaching work and today I talk to you about some of the reasons it is so powerful. Did you know that you can travel along your timeline to see what has shaped you and what patterns you play out in your life? And did you also know that by shining a light on this you can make significant changes in your life. Your subconscious mind has the ability to resource itself beautifully to make profound shifts...

Duration:00:17:01

The Call to Healing and Courage with Erin Telford

9/30/2021
On today's episode I'm very excited to introduce you to Erin Telford who was my first ever breathwork teacher and is a person that I honour, admire, respect, and I'm very inspired by. We cover so much ground and talk about so many different subjects such as what do we hold sacred, grief, spirit and finding what it is that connects us rather than separates us. Erin is passionate about using her voice and this comes across beautifully. I would love to hear your thoughts about this episode and...

Duration:01:37:41

The Big Fat Truth

9/23/2021
Today's episode gets you to think about what your 'fat' really is and how it supports your body. Often people feel that fat is layered in judgement but for the next 30 minutes indulge me in considering what your fat does to shape you as a person, its role and how you can begin to embrace it. I know that for some this might feel like an uncomfortable listen but if you've been listening for a while you'll know that our journey in this subject will make you truly think about being kinder to...

Duration:00:30:39

Finding Peace in Prison with Delroy

9/16/2021
In today's episode I speak to Delroy who shares with us his journey through drug addiction, the 12 step program and prison to find peace and breathwork on the other side. He is truly inspirational showing what self exploration and being open can truly do for you. I was thrilled to meet him at a recent festival where I heard him speak and knew that I had to bring his message to the listeners of this podcast. About Delroy: I came from a loving but dysfunctional family. I used drink and drugs...

Duration:01:11:12

Thai Massage Dissected

9/9/2021
This episode is all about my journey to Thailand and why I do the work I do. What led me to Thailand and to discover Thai massage? What has driven me over the years to ensure that people receive the right treatment for their element time. Why is Thai massage so diverse in terms of meeting the needs of individual clients and why it gives practitioners such choice in treatment. I can't wait to share this with you today. About Natasha: Natasha de Grunwald is a subconscious transformation...

Duration:00:30:05

The Experience of Movement with Raphan Kebe

9/2/2021
In today's episode I have a beautiful conversation with international somatic movement teacher and trainer Raphan Kebe. We explore different types of movement, whether the breath or movement actually begins the movement and what happens in the space around you that is difficult to put into words. We discuss the creativity in movement, poetry, music and so much more. This conversation will inspire you to move your body in the way that feels right for you and even explore Raphan's style of...

Duration:01:21:06

Breath Medicine

8/26/2021
In this first episode of the Dissected Woman podcast I wanted to bring to talk to you about something that I love, Breathwork. Breathing is so natural to us we don't even need to think about it. At times though we breath in a particular way whether that is learning to breathe in a certain way for birth or a natural change in breath due to pain. Come and explore with me the importance of the breath and the benefits of breathwork practice that I take part in regularly and also teach to...

Duration:00:21:59

A Conversation with Lucy Rowett

8/26/2021
Today's conversation is with Lucy Rowett a sexologist and intimacy coach. Lucy talks to me about her journey in life with a religious background and navigating chronic illness, shame culture and opening up to learning about sex and sexuality which led her to work with women and people with vulvas. We have such a juicy conversation about life, sex, embracing sexuality in a way that is right for you all linking back to the question what does your body mean to you. Today's episode comes with...

Duration:01:09:06

The Impact of Self Bullying

8/26/2021
Today's episode is all about the impact of self bullying and self criticism. It's something that has become so natural to us but isn't at all natural. I'll be exploring what the true impact is of negative self talk and looking into whether it impacts us at a cellular level. This is an area that I cover in the 'Who Am I' experiment and am able to lead people through a new noticing around self bullying and ways to change it. From today's episode I would love you to start noticing more your...

Duration:00:32:27

Trailer - The Dissected Woman

8/17/2021
Welcome to the Dissected Woman Podcast! This is a podcast for those of you that are fascinated by people. I am going to be exploring all walks of life, whether that's death, birth, sex, kink, our bodies, our bodies in movement, what's beneath the skin of our bodies? And what are the questions that we can ask that get us to see new perspectives, so that we can learn and grow and become more of who we truly are? The most important relationship you have is the one with yourself. So when we...

Duration:00:05:00