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Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and wellbeing, & embrace their purpose & gifts.

Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and wellbeing, & embrace their purpose & gifts.
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Location:

United States

Description:

Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and wellbeing, & embrace their purpose & gifts.

Twitter:

@YourRadioMD

Language:

English


Episodes

Encore Episode - Food Sanity: How to Eat in a World of Fads & Fiction

10/16/2018
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Dr. David Friedman explains how to navigate food in a world of eating fads.Dr. David Friedman noticed the food rules were always changing. Something that was bad for you one day was proclaimed as having great health benefit the next. To cut through the noise, Dr. Friedman advises combining these three things: Common science:Common sense:Biology: Consider eliminating animal milk, eating more fish, and reducing your red meat consumption. Eat like your grandparents, consuming things that were...

Duration:00:32:40

Encore Episode - The Cancer Revolution: Rethinking Cancer Diagnosis & Treatment

10/9/2018
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Too often in cancer treatment methods, the focus is on the disease, not the whole person.When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body, and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person. Because of this, the outcomes in conventional medicine can be bleak. A health gut (flora) makes life a lot...

Duration:00:30:34

EP 102 - Link Between Chronic Back Pain & Diet

10/2/2018
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Dr. Todd Sinnett shares the link between diet and back pain.Dr. Todd Sinnett knows that there’s more to back pain that you might think. Our organs and muscular system are related. The foods you eat may be causing you discomfort. A health gut (flora) makes life a lot easier. The good news is: there is something you can do about that! Try Kaya Biotics – as a treat for your gut. Click on this link to save 25% off your first order, use code "wholehealth" at checkout. - sponsor Twenty percent...

Duration:00:24:37

EP 101 - From Cancer Hacks to Hashimotos Thyroiditus: You CAN Heal

9/25/2018
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Elissa Goodman shares simple tips for healing yourself.Elissa Goodman faced a cancer diagnosis when she was 32. She learned that we are a product of what we eat and how we live. A health gut (flora) makes life a lot easier. The good news is: there is something you can do about that! Try Kaya Biotics – as a treat for your gut. Click on this link to save 25% off your first order, use code "wholehealth" at checkout. - sponsor Elissa advocates for self-care, especially if you’re intending to...

Duration:00:30:48

EP 100 - Episode 100! The Goop Perspective with Elise Loehnen

9/18/2018
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Elise Loehnen of Goop advocates for women asking the questions they want to get the answers they need.Elise Loehnen, Chief Content Officer of Goop, wants to provide health and wellness solutions for women. A health gut (flora) makes life a lot easier. The good news is: there is something you can do about that! Try Kaya Biotics – as a treat for your gut. Click on this link to save 25% off your first order, use code "wholehealth" at checkout. - sponsor Elise has lived the common tale of...

Duration:00:22:16

EP 99 - Finding Happiness: The Superwoman’s Guide to Fulfillment

9/11/2018
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Dr. Jaime Kulaga empowers you with tools to get through life’s challenges.Dr. Jaime Kulaga learned through her parents’ divorce that she needed to get educated. By learning and developing her skills, she could provide the security for herself and other women so they could thrive after huge life changes. Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order. - sponsor Dr. Jaime...

Duration:00:25:09

EP 98 - Your 30-Day Thyroid Reset

9/4/2018
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Dr. Becky Campbell shares how overall health influences thyroid function.Dr. Becky Campbell learned firsthand how important it is to heal the thyroid. Diagnosed with a hypothyroidism, she sought treatment from a functional medicine doctor as an alternative to medication. Dr. Campbell reminds that most immune disorders generate in the gut. The adrenals are close to the thyroid, affecting its health. Viruses also influence overall health. A holistic approach to thyroid issues is imperative...

Duration:00:24:01

EP 97 - The Light Between Us: Stories from Heaven with Laura Lynne Jackson

8/28/2018
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Laura Lynne Jackson shares how she connected with her psychic ability.Laura Lynne Jackson struggled to embrace her psychic gig since childhood. It took a long time to learn to use them to help heal and teach others. Life on Earth is a fantastic opportunity to learn a lesson in love. All humans are interconnected. Laura recommends opening your mind and heart to communications from loved ones on the other side. Don’t be scared of your own psychic ability or intuition. There are four major...

Duration:00:35:19

EP 96 - Food Sanity: How to Eat in a World of Fads & Fiction

8/21/2018
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Dr. David Friedman explains how to navigate food in a world of eating fads.Dr. David Friedman noticed the food rules were always changing. Something that was bad for you one day was proclaimed as having great health benefit the next. To cut through the noise, Dr. Friedman advises combining these three things: Common science:Common sense:Biology: Consider eliminating animal milk, eating more fish, and reducing your red meat consumption. Eat like your grandparents, consuming things that were...

Duration:00:30:56

EP 95 - The New Marriage Rules: What Women Want

8/14/2018
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Family therapist Terry Real tells how to get what you want in your relationship, or know when to end it.Family therapist Terry Real recognizes that women’s roles have changed. They no longer require a marriage to feel fulfilled. Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order. - sponsor Seventy percent of divorces are initiated by women. Many find that they want deeper...

Duration:00:23:23

EP 94 - What Every Woman Needs to Know About Her Pelvic Floor

8/7/2018
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Dr. Merci Ortenzi Treaster uses physical therapy to improve women's pelvic health.Dr. Merci Ortenzi Treaster has a lifetime of women’s health education. Joining her mother when treating women’s issues, Dr. Treaster discovered that the physical therapy aspect of women’s health was lacking. Many conditions automatically mandate physical therapy after trauma or surgery. Childbirth, however, isn’t typically considered a condition that would require rehabilitation. The stretched and torn muscles...

Duration:00:23:36

EP 93 - Can Healing Circles Change Our World?

7/31/2018
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Dr. Jalaja Bonheim helps women heal themselves and their relationships through circlework.Dr. Jalaja Bonheim describes circlework as a tool to heal and empower women, addressing the needs and challenges that face the modern woman. Women gather in a deeper, more meaningful way than a traditional get-together. It takes place in a sacred space but without religion. Teami Tea brings you the highest quality, most effective, all-natural loose leaf teas right to your doorstep. Remove toxins from...

Duration:00:20:25

EP 92 - Says Who? How to Evict Negative Thoughts

7/24/2018
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Ora Nadrich explains how to face down negative thoughts.Life coach Ora Nadrich explains that we all have negative thoughts. With 40,000 to 70,000 negative thoughts a day, many of them are fear-based. Negative thoughts should be transformed into something useful. Teami Tea brings you the highest quality, most effective, all-natural loose leaf teas right to your doorstep. Remove toxins from your body that may be slowing you down. Click here to save 15% on your entire order at Teamiblends.com...

Duration:00:26:32

EP 91 - How to Navigate the Keto Diet

7/17/2018
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Dr. Will Cole discusses the keto and vegetarian hybrid diet.Dr. Will Cole is a fan of the ketotarian diet. It is a plant-based ketogenic diet that fuses the best part of eating keto and eating plants. Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order. - sponsor The keto diet can modify any real-food diet by eliminating a few things. High, healthy fat, moderate protein and...

Duration:00:27:06

EP 90 - The Secret to Longevity: A Look at the Research

7/10/2018
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Your diet may be the key to your cellular health and vitality.Dr. Valter Longo finds the fasting-mimicking diet can eliminate damaged cells and prompt healthy cell creation in mice. This longevity diet may prove helpful for human healing. Now you can have the best healthy home and personal care products delivered to your door. Click on this link for a free $30 Mrs. Meyer’s Gift Set on your first order of $20 or more, go to Grove.co/wholehealth to claim your special offer! - sponsor With so...

Duration:00:26:29

EP 89 - Your Skin Story: Using Your Skin as a Wellness Marker

7/3/2018
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Your skin tells the tale of your internal and external health.Dr. Keira Barr advises using the skin as a diagnostic tool for what is happening inside of the body. It’s a way for your body to write messages you’ll notice. Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order. - sponsor Starting at the top of the body, Dr. Barr suggests you pay attention to your hair. Texture,...

Duration:00:26:13

EP 88 - The Archetype Diet: Why Knowing Your Power Sources Matters

6/26/2018
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Finding your archetype may improve your relationship with food and your body.Dana James saw the correlation between how people view self worth and their relationship with food. Now you can have the best healthy home and personal care products delivered to your door. Click on this link for a free $30 Mrs. Meyer’s Gift Set on your first order of $20 or more, go to Grove.co/wholehealth to claim your special offer! - sponsor Dana created four archetypes based on women’s sources of self worth,...

Duration:00:24:42

EP 87 - Aware: The Science & Practice of Presence

6/19/2018
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Being present in the present is key to happiness and health.Dr. Dan Siegel recognizes that many people have busy minds, thoughts racing with worries for the future. This is very different from observing and focusing on the present. Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order. - sponsor If your worries dominate your present experience, you won’t be as happy or...

Duration:00:24:54

EP 86 - Tips for Recognizing Heart & Other Health Issues

6/12/2018
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Follow these tips to reduce your heart disease risk throughout adulthood.Dr. Jennifer Haythe clarifies that heart disease is the number one killer of women in the United States -- more deadly than all cancers combined. Now you can have the best healthy home and personal care products delivered to your door. Click on this link for a free $30 Mrs. Meyer’s Gift Set on your first order of $20 or more, go to Grove.co/wholehealth to claim your special offer! - sponsor Women’s symptoms and...

Duration:00:24:38

EP 85 - Encore Episode: Women's Health for Autoimmunity & Arthritis

6/5/2018
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Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans.Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. If you answered yes to any of these questions, you may have an autoimmune disease. This epidemic -- a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels -- has caused millions...

Duration:00:30:24