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The Dr. Taz Show

Health & Wellness Podcasts

Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.

Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.

Location:

United States

Description:

Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.

Twitter:

@YourRadioMD

Language:

English


Episodes

EP 191 - Using Self-Care To Connect To Your Intuition

8/4/2020
You've probably come across some type of astrology, magic and tarot scrolling through your socials lately. And while witchy vibes seem to be the latest trend, its grounded in decades worth or ritual and practice.You've probably come across some type of astrology, magic and tarot scrolling through your socials lately. And while witchy vibes seem to be the latest trend, it's grounded in decades worth or ritual and practice. Leah Vanderveldt is an author, tarot reader, and founder of Witchy...

Duration:00:31:34

EP 190 - Encore Episode: The Secret to Longevity: A Look at the Research

7/28/2020
Your diet may be the key to your cellular health and vitality.Dr. Valter Longo finds the fasting-mimicking diet can eliminate damaged cells and prompt healthy cell creation in mice. This longevity diet may prove helpful for human healing. With so many diets out there, it’s easy to get confused about what would best lend itself to longevity, Dr. Longo supports a vegan diet with fish added. A diet high in animal fat lends itself to increased mortality. Dr. Longo recommends eating two meals...

Duration:00:25:26

EP 189 - The Skin Microbiome and Our Innate Hygiene

7/21/2020
Aromatherapy seems to be all the rage these days, with essential oils and diffusers all over the Instagram, blogs, and really the internet in general.Aromatherapy seems to be all the rage these days, with essential oils and diffusers all over the Instagram, blogs, and really the internet in general. But there really is an art and a science to it that gets lost when it becomes mainstream and commercially available. Nadine Artemis joins Dr. Taz in this episode to talk all things...

Duration:00:31:27

EP 188 - Mind-Body Beauty

7/14/2020
Your health and wellness is deeply connected to what you see in the mirror.Your health and wellness is deeply connected to what you see in the mirror. Her desire is to empower women with knowledge of their own ability to shape their life long beauty and health with simple habits. Former magazine editor and author Jolene Hart joins Dr. Taz to talk about beauty foods, energy, and her journey as a health coach.

Duration:00:20:06

EP 187 - Encore Episode: Managing Anxiety: Why Your SSRI Won't Cut It

7/7/2020
Chronic stress and anxiety present more than mental and emotional symptoms--they can also prompt physiological responses.Stress and anxiety have become a regular occurrence in everyday life. From financial woes to relationship angst, there is no shortage of stress triggers. Unfortunately, chronic stress and anxiety become more than just a mental or emotional condition. It can have a number of physiological results, such as leaky gut, food sensitivities, bloating, and an upset microbiome....

Duration:00:19:16

EP 186 - Pamela Salzman’s Quicker Than Quick Cookbook

6/30/2020
During the lockdown, a lot of people decided to get into cooking to pass the time. During the lockdown, a lot of people decided to get into cooking to pass the time. But being stuck at home changed a lot about cooking, more than you might think. What were people cooking? How can you use those canned pantry staples and frozen foods in new and creative ways? and what if you're missing that key ingredient for a recipe, and know you shouldn't run out to a store? Here to talk about these...

Duration:00:28:58

EP 185 - How To Cope With Anxiety When The Entire World Is Grieving

6/23/2020
Grief is a powerful emotion and is experienced in many different ways for different people.Grief is a powerful emotion and is experienced in many different ways for different people. And right now, many of us are dealing with loss: loss of loved ones due to coronavirus, loss of jobs, loss of weddings and other big events, loss of our "normal" way of life. Here to talk about grief in all of its forms, especially at this incredibly heavy time in our history, is author, speaker & grief expert...

Duration:00:21:27

EP 184 - Health is Wealth

6/16/2020
Meghan Fitzgerald has worked in every domain of healthcare, from the frontlines to the Fortune 500. Meghan Fitzgerald has worked in every domain of healthcare, from the frontlines to the Fortune 500. She is also a global healthcare strategist, investor, academic, and author. She joins Dr. Taz talks about her mission to reform and change public healthcare, how to make pivots in your career, and her new book Ascending Davos: A Career Journey from the Emergency Room to the Boardroom.

Duration:00:32:14

EP 183 - Encore Episode: Resilience and Well-Being

6/9/2020
Dr. Rick Hanson shares steps you can take every day to improve your or your child's resilience and well-being.Amongst all the unrest and trauma in our world lately, we're taking this week to revisit an important episode from late last year on resilience and well being. Be mindful. Fake it until you make it. Focus on the positive. We hear so many phrases and instructions on how to be resilient and have a positive outlook on life, but according to Dr. Rick Hanson, it all comes down to...

Duration:00:29:49

EP 182 - What We Know And Don’t About The Risks of Fertility Treatment in the Age of CoVid-19

6/2/2020
Navigating the world of fertility during the CoVid-19 pandemic.CoVid-19 has uprooted all of our schedules, from our work to our social lives - so much about the future is now uncertain. This includes the world of fertility. Should treatments continue, should you keep trying to get pregnant, and what if you're pregnant right now? To help navigate the fertility world during this time is David Adamson, a consulting reproductive endocrinologist and surgeon, Medical Director of Equal3 Fertility,...

Duration:00:33:19

EP 181 - A Life Well Lived

5/26/2020
Kathy Ireland and Chef Andre join Dr. Taz to explain the benefits of CBD products.Kathy Ireland is known as the supermodel turned supermogul. Her company, Kathy Ireland Worldwide, has just partnered with Vertical Wellness, an industry leader in the hemp cannabinoid health and wellness space, for CBD products. She and Chef Andre, the "fit chef," are working on this venture together. Kathy and Chef Andre join Dr. Taz to explain the benefits of CBD products. They also discuss the many other...

Duration:00:41:27

EP 180 - Healing Cancer through Mind, Body and Spirit

5/19/2020
Take back the control of your life that you’ve lost since your diagnosis.A physician who was diagnosed with stage-4 non-Hodgkin’s lymphoma in 2014, Dr. Diva Nagula integrated a holistic approach to his traditional treatment regimen that ultimately led him to remission. His approach incorporated mind, body, and spirit -- which was then manifested in his new book, From Doctor to Patient: Healing Cancer through Mind, Body and Spirit. Dr. Nagula joins Dr. Taz to share his story, why a...

Duration:00:23:31

EP 179 - How to Stay in Love

5/12/2020
Couples who want to stay together in a lasting relationship need to be honest—with themselves and one another.Relationships don’t self-destruct overnight. They fall apart the same way people gain weight: slowly and often imperceptibly until one day the couple wakes up, looks at one another, and realizes they are somewhere they don’t want to be. Couples who want to stay together in a lasting relationship need to be honest—with themselves and one another. Dishonesty is an express route to...

Duration:00:29:32

EP 178 - Cutting through Confusion: Step-by-Step 28-Day Eating Plan

5/5/2020
The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto.The original South Beach Diet, created by Dr. Arthur Agatston, defined the cutting edge of healthy weight loss. Now, he has adapted the classic plan to combine his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. The new book, The New Keto-Friendly South Beach Diet: Rev Your...

Duration:00:39:59

EP 177 - Hormones, Menopause and the Keto-Green Way

4/28/2020
Keto can be a difficult diet to follow. Side effects like gastrointestinal discomfort, low energy, and moodiness—known as the “keto flu”—make the diet hard to sustain. Here's a solution.There is no question that "going keto" works for certain health applications. It can be especially helpful for those who: But, keto can be a difficult diet to follow. Side effects like gastrointestinal discomfort, low energy, and moodiness—known as the “keto flu”—make the diet hard to sustain. Dr. Anna...

Duration:00:28:44

EP 176 - From Ashes to Beauty

4/21/2020
TV host, actress, and author Kym Douglas joins Dr. Taz to share her personal journey through cancer and cancer treatment -- and what she learned along the way.Encountering a devastating health diagnosis can turn your life upside down. Some succumb to the fear and anxiety. Others use the diagnosis as a catalyst. TV host, actress, and author Kym Douglas (who you may have seen on Ellen), found the latter to be her driving motivation after being diagnosed with breast cancer in 2018. Kym joins...

Duration:00:28:51

EP 175 - Excessive Digital Device Usage and Its Effects

4/14/2020
Digital devices have literally hijacked our lives.The average person uses digital devices five hours each day. Is this really the best use of your time? Digital devices have literally hijacked our lives -- from toddlers to adults. Device addiction can be responsible for everything from sleep loss to damaging relationships with your family, friends, lovers, and coworkers. How much screen time should you allow yourself each day? What about your children? Dr. Lori Whatley is a Clinical...

Duration:00:24:49

EP 174 - Chinese Medicine's Applications During Coronavirus

4/7/2020
Dr. Eric Karchmer, practicing Chinese medical doctor, joins Dr. Taz to share his expertise and provide valuable information for eastern medicine's use during these uncertain times.Does Chinese Medicine have application during the current coronavirus pandemic? Dr. Eric Karchmer, practicing Chinese medical doctor, medical anthropologist, and co-founder and Chief Doctor of Chinese Medicine for DAO Labs, joins Dr. Taz to share his expertise in this area and provide valuable information for...

Duration:00:22:34

EP 173 - Healing Power of Food

3/31/2020
Award-winning chef Seamus Mullen shares how he used food to overcome his RA and why it's so important to have the "right" relationship with food -- whether or not you're suffering from a chronic illness.An avid cyclist who raced competitively in his twenties, award-winning chef Seamus Mullen was diagnosed in 2007 with rheumatoid arthritis (RA), an autoimmune disease that forced him to rethink his relationship with food. Initially he enlisted the pharmaceutical options available for his...

Duration:00:35:39