Everyday Ironman Podcast-logo

Everyday Ironman Podcast

Health & Wellness Podcasts

Tales of the extraordinary as told by the ordinary.

Location:

United States

Description:

Tales of the extraordinary as told by the ordinary.

Language:

English

Contact:

9402687658


Episodes
Ask host to enable sharing for playback control

200 - Introducing the 3rd member of our Ironman 70.3 Texas Relay Team

2/14/2025
In this episode we take a minute to say thanks for all the support over the last 200 episodes. We also get the opportunity to introduce Emily Parson as the 3rd member of our relay team for Ironman 70.3 Texas in April. Emily shares where she is in her triathlon journey and some of her plans for 2025. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:00:58:08

Ask host to enable sharing for playback control

199 - Eduardo Torres

2/7/2025
In this episode we speak to Eduardo Torres. Eduardo is a native Colombian, living in Canada, while dreaming of racing Ironman Western Australia. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:09:18

Ask host to enable sharing for playback control

198 - Gwynnavier Warrick

1/31/2025
In this episode we speak to Gwen Warrick. Gwen shares how she got started in the sport of triathlon and how she is dealing with "burnout." We talk training and racing and Gwen shares some of her plans for this year. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:10:41

Ask host to enable sharing for playback control

197 - E. Tyler Pedersen

1/24/2025
In this episode, we speak to Tyler Pedersen. Tyler shares how he got started in triathlon and his goal for Ironman 70.3 Texas in April. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:16:18

Ask host to enable sharing for playback control

196 - Jeff DeVreis

1/17/2025
In this episide, Ashley speaks to Jeff DeVreis. Jeff shares some insight as a coach and an athlete with experience in long and short distance racing. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:23:12

Ask host to enable sharing for playback control

195 - Dane Jobe

1/10/2025
In this episode we speak to Dane Jobe who shares his experience at Ironman Western Australia. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:37:49

Ask host to enable sharing for playback control

194 - Broccoli Rob and Friends

1/8/2025
In this episode Broccoli Rob returns to the podcast. But he didn't come alone, he brought Nagash and Chris with him. They prove the saying "misery loves company." Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:29:51

Ask host to enable sharing for playback control

193 - Andrea Roediger

1/3/2025
In this episode we speak to Andrea Roediger. Andrea is an endurance athlete with big goals in 2025. She shares her expierence during her 1st Sprint distance triathlon, being part of several 70.3 relays and how she helped her husband, Jared, qualify for the Boston Marathon. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:10:14

Ask host to enable sharing for playback control

192 - Hugh Davidson

12/27/2024
In this episode, we hear from Hugh Davidson. Hugh shares how he got started in the sport of triathlon and shared his experience becoming racing at Ironman Western Australian a few weeks ago. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:32:12

Ask host to enable sharing for playback control

191 - Jared Roediger

12/20/2024
In this episode we hear from Jared Rodiger. Jared shares his background, some of his experiences and goals. We discuss how he switched up his training plan on his way to qualifying for the Boston Marathon and where he is in his current goal to qualify for the Ironman 70.3 World Championships. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:52:32

Ask host to enable sharing for playback control

190 - Roy Knight

12/13/2024
In this episode we sat down with Roy Knight. Roy shares how he got his start in Endurance Sports, his approach to training and racing and a few of his favorite memories. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:24:47

Ask host to enable sharing for playback control

189 - John Thomson

12/6/2024
In this episode we speak to John Thomson. JT shares his background and his experience at Ironman Arizona this year. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:42:09

Ask host to enable sharing for playback control

188 - Tony Carveth returns to talk about Ironman 70.3 Melbourne

12/4/2024
In this episode Tony Carveth returns for the 4th time to the podcast. Tony recently completed Ironman 70.3 Melbourne and shared his experience which included his need to overcome a few obstacle's in the bike course which almost ended his day earlier than planned. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:25:38

Ask host to enable sharing for playback control

187- Shane Forsyth

11/29/2024
In this episode we speak to Shane Forsyth. Shane shares his recent experience at Ironman 70.3 Western Sydney. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:40:41

Ask host to enable sharing for playback control

186 - Angie Jackson is a 2X Ironman

11/22/2024
In episode, Angie Jackson returns to talk about becoming a 2X Ironman Finisher at Chattanooga this year. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:11:46

Ask host to enable sharing for playback control

185 - Richard Joisce

11/15/2024
In this episode, we speak to Richard Joisce. Richard recently finished a local full-distance triathlon and gave us the details on the less than traditional format. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:39:16

Ask host to enable sharing for playback control

184 - Toby Dogwiler

11/8/2024
In this episode we speak to 2/3 triathlete Toby Dogwiler. Toby is the reigning World Champion at the Sprint Distance in Duathlon. He shares some of his experience including what it was like competing in Australia with the best athletes in the world. We also learn why he chose duathlon over triathlon and you may or may not be surprised by his reason. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:23:24

Ask host to enable sharing for playback control

183 - Ben Wahl

11/1/2024
In this episode we hear from Ben Wahl. Ben recently braved the heat and completed Ironman 70.3 Waco and gave us details. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:01:20

Ask host to enable sharing for playback control

182 - Stephanie Kolloff O'Neill

10/30/2024
In this episode, Ashley interviews Stephanie Kolloff O'Neill. Stephanie recently finished Ironman 70.3 North Carolina with a 90 minute PR over her previous 70.3 time. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:21:32

Ask host to enable sharing for playback control

181 - Jay Stockslader

10/25/2024
In this episode we speak to Jay Stockslader. Jay recently completed his 1st full distance race at Ironman Maryland and we were excited to hear all about his race experience. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

Duration:01:54:59