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The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Health & Wellness Podcasts

The First Lady of Nutrition

The First Lady of Nutrition

Location:

United States

Description:

The First Lady of Nutrition

Language:

English


Episodes

The Most Promising Life Extension Drug You Never Heard Of – Episode 126: Ross Pelton

10/5/2022
The First Lady of Nutrition welcomes Ross Pelton, aka The Natural Pharmacist, to discuss Rapamycin, the most effective life extension drug that has ever been discovered. Ann Louise and Ross waste no time diving into the science behind it. In layman’s terms, Ross expounds on the relationship between mTOR and autophagy (your body’s process of reusing old and damaged cell parts) and how the topics discussed in his fascinating new book, “Rapamycin, mTOR, Autophagy & Treating mTOR Syndrome,”...

Turning The Secrets of Beauty Inside Out – Episode 125: Dr. Trevor Cates

9/21/2022
The First Lady of Nutrition welcomes Dr. Trevor Cates, AKA “The Spa Doctor.” Dr. Cates talks candidly about her own personal journey dealing with hormonal issues, and how she suffered from major skin irritation and cystic acne throughout her childhood and into young adulthood until she finally discovered it was due to hormonal imbalance. A majority of men and women are currently living with hormonal imbalance, leading to major issues like chronic depression, lack of libido, insomnia, poor...

Duration:00:26:20

A Sound Approach to Emotional Detox – Episode 124: Wendy Myers

9/7/2022
Detox and Heavy Metals expert, Wendy Myers, has left her comfort zone and recently moved into the arena of emotional detox. When I spoke to her on a recent podcast, and she asked how I was doing, I told her “Truthfully, I have been unusually sad. I have lost so many friends and associates this year, and they are just like family.” She told me something very interesting. When people are suffering any kind of emotional trauma, whether it be sadness, anger, disappointment, bitterness,...

Duration:00:27:51

Is Coffee the Next Fountain of Youth? Episode 123: Andrew Salisbury

8/24/2022
The First Lady of Nutrition welcomes back Andrew Salisbury, the founder and CEO of Purity Coffee. After Andrew’s wife Amber experienced debilitating health issues, Andrew set out on a journey to help his wife heal and find the underlying causes. This led the couple on a fascinating journey that resulted in the creation of the world’s healthiest coffee – and Amber getting her health back! Join Ann Louise and Andrew as he shares about Purity’s new organic farm in Columbia and Purity’s exciting...

Duration:00:24:46

Mastering The Mineral Metabolism of Magnesium, Copper, and Iron – Episode 122: Morley Robbins

8/10/2022
The Root Cause Protocol (RCP) creator, Morley Robbins, is on a mission to learn the fundamental components of a healthy metabolism. The RCP is his culmination of many years of research and is revolutionary in its approach to health from a truly holistic perspective, by looking at the whole organism and how all the elements work together. Join Ann Louise and Morley for a deep dive into the fascinating world of mineral metabolism. They discuss the profound metabolic interplay between 3 KEY...

Duration:00:32:31

Healing Anxiety, Depression, and Addictions – Episode 121: Julia Ross, M.A.

8/3/2022
Julia Ross, M.A., is the author of the bestselling books, The Diet Cure and The Mood Cure, as well as her newest book, The Craving Cure. A renowned innovator in the fields of eating disorders, addictions, and what she calls “False Moods,” Ross has pioneered the use of brain-targeted nutrient therapy to correct the neurotransmitter and blood glucose deficiencies that create negative moods and cravings for toxic foods, drugs, and unwelcome behaviors. Join Ann Louise for a fascinating interview...

Duration:00:43:02

The Body Whisperer – Episode 120: Dr. Lonnie Herman

7/20/2022
As an internationally recognized practitioner of quantum medicine protocols, Dr. Lonnie Herman has been dubbed the “Body Whisperer.” Thousands of people have experienced a reversal of the debilitating effects of chronic pain, illness, inflammation, autoimmune diseases, and conditions previously deemed irreversible or incurable, according to traditional medicine. He utilizes a very precise and scientifically based method called “Rapid Health Restoration System” that successfully uncovers the...

Duration:00:36:13

The Paleo Cardiologist – Episode 119: Dr. Jack Wolfson

7/6/2022
Are you ready for a 100-year-old heart? Then you will not want to miss Dr. Jack Wolfson (the Paleo Cardiologist) and Ann Louise Gittleman (the First Lady of Nutrition) discuss the true causes of heart disease and why conventional prescription drugs and treatments are not the answer to preventing or curing this number one killer today of both men and women. Having served for many years in conventional medicine until he had his own wake-up call and became a “doctor of cause,” Dr. Wolfson...

Duration:00:36:33

Shaking Up the Salt Myth – Episode 118: Selina Delangre

6/29/2022
Back in 1996, Ann Louise wrote a book called “Get the Salt Out.” As she readily admits in this interview, she was not quite on target. Join The First Lady of Nutrition and Selina Delangre as they set the record straight when it comes to the critical necessity of the right kind of salt. Simply put, not all salt is created equal. While it is still important to get some of the salt OUT, it is also essential to keep the vital life sustaining salt IN! Selina Delangre proudly continues the...

Duration:00:26:11

Surviving and Thriving with SIBO – Episode 117: Krystyna Houser

6/15/2022
SIBO, or small intestinal bacterial overgrowth, is a burgeoning concern. Learn why SIBO and IBS cases are skyrocketing. Join Ann Louise Gittleman and Krystyna Houser as they tackle the underlying issues of SIBO proliferation. These include the diminishing quality of food and food poisoning, the proliferation of GMOs, the consumption of antibiotics and much more. Krystyna’s personal health odyssey eventually led her to found “Good LFE,” a new lifestyle brand focusing on microbiome health and...

The Miraculous Benefits of Hyperbaric Oxygen Therapy – Episode 116: Dr. Paul Harch

5/4/2022
Ann Louise Gittleman, your host for the First Lady of Nutrition podcast, recently completed 40 hyperbaric oxygen treatments at the Harch HBOT in New Orleans. She couldn’t wait to share the phenomenal health benefits of an often-ignored therapy like HBOT. And so, she is thrilled to welcome Paul G. Harch, M.D., a world-renowned expert in hyperbaric oxygen treatment! As the author of the recently published book, “The Oxygen Revolution,” Dr. Harch discusses the fascinating history and profound...

Duration:00:35:00

SUPER GUT – Episode 115: Dr. William Davis

3/23/2022
Little did Ann Louise know in 1988 when she wrote her first book, Beyond Pritikin - that talks about the dangers of gluten - that she would be channeling a groundbreaking book many decades later called Wheat Belly! Join Ann Louise as she welcome Dr. William Davis, a preventive cardiologist and author of the #1 New York Times bestseller Wheat Belly. In his latest pioneering project, SUPER GUT, Dr. Davis maintains that the answer to our gut and overall health problems isn’t found in the latest...

Duration:00:23:56

Younger You – Episode 114: Kara Fitzgerald

3/16/2022
Looking younger longer is a hot topic these days. So, it’s no wonder that the First Lady of Nutrition jumped on the opportunity to interview Kara Fitzgerald, ND, especially after Ann Louise spent years of research for her latest book, “Radical Longevity.” Join Ann Louise and Kara as they hit the ground running discussing Kara’s new book: “Younger You: Reduce Your Bio Age and Live Longer.” Though getting older is inevitable and your ‘chronological age’ can only move in one direction, exciting...

Duration:00:23:04

Skinny Liver – Episode 113: Kristin Kirkpatrick

3/9/2022
Join us as we welcome bestselling author Kristin Kirkpatrick of “Skinny Liver.” The First Lady was especially excited to speak with Kristin because her own international bestselling “Fat Flush Plan” was the first diet book in the nation to target the liver as a major fat burning organ. Now the two of them jump right into discussing “Skinny Liver” and how the health of nearly every organ is deeply connected to the liver. As Kristin explains, a silent health crisis is impacting one-third of...

Duration:00:18:26

All the Right Moves with Revolutionary Align Method – Episode 112: Aaron Alexander

3/2/2022
Join The First Lady of Nutrition as she sits down with Aaron Alexander who discusses his revolutionary approach to body alignment. Aaron’s ground-breaking Align Method builds strength, reduces pain, and puts one on a direct path to peak performance that is both fun and accessible. Based on the tenets of Aaron’s new book, “The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life,” Aaron gets down to his five daily optimizations. These can be easily...

Duration:00:26:11

Black Health Matters – Episode 111: Dr. Richard W. Walker, Jr.

2/23/2022
Just in time for Black History Month, The First Lady of Nutrition is honored to welcome Dr. Richard Walker to discuss his highly practical and easy-to-use guide, Black Health Matters. Richard W. Walker, Jr., MD, received his medical degree from the Albert Einstein College of Medicine in New York, and completed his residency at the University of Michigan. It’s no secret that the Black community tops the list of groups afflicted by obesity, hypertension, stroke, diabetes, heart disease, kidney...

Duration:00:31:35

Nature’s Buried Secret for Weight Loss – Episode 110: Leslie Taylor

2/16/2022
Back by popular demand, Ann Louise welcomes Dr. Leslie Taylor, an expert on rainforest medicinal plants. Join the First Lady of Nutrition and Dr. Taylor as they take another journey into the rainforests of the Amazon and discuss a little known remedy called Avenca which is now showing incredible promise for helping people to lose weight. Avenca is a plant that grows in forests throughout the world, and for centuries it has been safely used as an herbal remedy for numerous upper respiratory...

Duration:00:27:48

RX for Mental Health Healing – Episode 109: Shawn Wells

2/9/2022
Master of Public Health, Registered Dietitian and Ingredientologist, Shawn Wells, has created over 700 supplements, food, beverages, cosmeceuticals and patented 20 novel ingredients. But behind this remarkable success is the story of a man who has struggled with suicidal thoughts, depression, and anxiety throughout his life. Tune in to this intimate conversation between The First Lady of Nutrition and Shawn Wells as he shares his breakthrough story of finding a rich and beautiful life out of...

Duration:00:30:50

Colon Hydrotherapy Comes of Age – Episode 108: Beverley Blass

2/2/2022
Colon Hydrotherapy expert, Beverley Blass, has been a leader in the holistic field for nearly 40 years. She is also a specialist in Body-Centered Psychotherapy & Plant-Based Nutrition. Join the First Lady of Nutrition and Beverley Blass as she shares her own miraculous healing journey through alternative medicine which created in her a passion for sharing all she has learned with others. Ann Louise and Beverley take an in-depth analysis into the fascinating world of Colon Hydrotherapy...

Duration:00:25:34

Soft Tissue Manipulation- The Missing Link to Neuromuscular Healing – Episode 107: Warren Hammer

1/26/2022
Warren Hammer has authored over 300 articles on soft tissue treatment. He is truly a master of treating the fascial system – which in turn controls how the muscles work. Since 1985, Dr. Hammer has lectured nationally and internationally on the importance of soft tissue treatment and teaches on becoming a certified Fascial Manipulation®–Stecco® method (FM) instructor. He maintains that the total treatment of neuro-musculoskeletal problems must include an organized method of evaluating and...

Duration:00:25:41