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The FitCast: Fitness and Nutrition Podcast

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The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.

The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
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Location:

United States

Description:

The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.

Language:

English


Episodes

497: 40 Years with a Whistle w/ Dan John

4/8/2019
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Dan John returns to the show to talk about ways he wished the industry would evolve, smart programming, helping people make lifelong behavior changes, his new book and much more!

Duration:00:53:47

496: Coaching First w/ Brett Bartholomew

2/27/2019
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Brett Bartholomew returns to talk about generational coaching, communication strategies, the path of a coach and much more!

Duration:01:09:02

Reconceptualizing Youth Athleticism (Deceleration for Performance and Injury Prevention)

1/11/2019
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Audio version with additional commentary for the article "Reconceptualizing Youth Athleticism (Deceleration for Performance and Injury Prevention)." You can read the article here: http://alliedstrength.com/reconceptualizing-youth-athleticism-deceleration-for-performance-and-injury-prevention/

Duration:00:31:09

495: Evolution of Education (Tony Gentilcore)

1/9/2019
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(Explicit some PG-13 swears). Tony returns to discuss how we can set a better tone with education, reasons you might still program a back squat, lessons from gym ownership and much more!

Duration:01:04:25

494: What Your Body Needs (Anna Hartman)

1/2/2019
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Anna Hartman from MovementRev.com returns to the show to discuss the mental and social impacts of injury, self care for fitness professionals, travel protips, growth through injury and much more!

Duration:00:54:58

493: Opportunity for Growth (w/ Brian Patrick Murphy)

12/19/2018
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Brian Patrick Murphy joins Kevin for his exit interview from the fitness industry. His thoughts on where he hopes the industry goes in the near future, his most important lessons, opportunity for growth for professionals and more!

Duration:00:46:57

492: Better Educators (w/ Lou Schuler)

12/10/2018
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Lou Schuler joins Kevin to discuss how we, as an industry, can do a better job educating people seeking fitness and nutrition information, how to be better role models for upcoming fitness professionals, education for those new to the industry and more. Support The FitCast on Patreon. You can also make a one-time or monthly donation via secure PayPal below. Thank you for supporting the production of the shows!

Duration:01:13:40

491: Looking Forward with Mark Fisher

11/29/2018
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Mark Fisher joins me to talk about why he got into the fitness industry, why communities are the future of fitness, the impact of MFF on him and the members, essential education and much more.

Duration:00:50:27

490: Sexual Harassment in the Fitness Industry w/ Molly Galbraith

10/22/2018
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Molly Galbraith comes on the show to talk about sexual harassment in the fitness industry and the new 5-day sexual harassment course from girls gone strong. You can watch it here: http://go.girlsgonestrong.com/5-day-course-sexual-harassment

Duration:00:57:30

489: Fitness Ethics and Questions w/ Krista Scott Dixon

9/20/2018
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Krista Scott-Dixon joins Kevin to discuss fitness professional ethics, how to ask better questions, advice to be a successful fitness professional, compassion and more!

Duration:00:52:22

488: Progression w/ Dr. John Berardi

8/14/2018
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Dr. John Berardi returns to the show to talk about the realities of the fitness industry being so young, making effective but sometimes boring basics more exciting, his future and legacy after selling a majority stake in Precision Nutrition and more!

Duration:00:54:14

487: Hope w/ Dan John (Live from Providence: PT 2)

7/30/2018
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This is part 2 of the Live Show with Dan John recorded at the Providence Perform Better Summit. You can learn more and make a donation to the Cystic Fibrosis Fitness Institute on their website.

Duration:00:42:56

486: Hope w/ Dan John (Live from Providence: PT 1)

7/10/2018
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This is part 1 of the Live Show with Dan John recorded at the Providence Perform Better Summit.

Duration:01:02:35

485: Journeys - Episode 1 (Mike Boyle)

6/28/2018
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Mike Boyle joins us to share his journey in fitness, how he defines success, the most pivotal moments in his career and the future of the industry and it's professionals.

Duration:00:40:48

484: NSCA Trainer of the Year w/ Chad Landers

6/25/2018
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Chad Landers comes on the show to talk about the transformation of William Zabka for Cobrai Kai, his talk on Networking at the Inland Empire Fitness Conference, where we are failing as professionals, being NSCA Training of the Year and more!

Duration:01:09:08

483: Bridging the Gap w/ Sue Falsone

6/19/2018
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Sue Falsone joins Kevin to talk about the concept of her new book "Bridging the Gap," improving the injury recovery process, K Tape, pain science, pain killer addiction and much more.

Duration:00:52:45

481: The 12th Anniversary w/ Jon Fass and Leigh Peele

5/29/2018
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Jon and Leigh return to talk about what they have been thinking about lately.

Duration:00:59:32

480: New Gym Smell w/ Jason and Lauren Pak

5/14/2018
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Jason and Lauren Pak join Kevin to talk about where they see the industry going, providing the best experience possible for their clients and members, they experience opening Achieve and more!

Duration:00:50:12

479: Chat at Allied Strength w/ Ted Andrews and Sarah Polacco

4/30/2018
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Ted Andrews and Sarah Polacco of Achieve Fitness Boston stop by Allied Strength to chat about their journeys in the fitness industry, returning from major surgery, programming, building communities, how we communicate with the people we are helping and much more.

Duration:00:58:39