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The FitCast: Fitness and Nutrition Podcast

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The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.

The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
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Location:

United States

Description:

The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.

Language:

English


Episodes

491: Looking Forward with Mark Fisher

11/29/2018
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Mark Fisher joins me to talk about why he got into the fitness industry, why communities are the future of fitness, the impact of MFF on him and the members, essential education and much more.

Duration:00:50:27

490: Sexual Harassment in the Fitness Industry w/ Molly Galbraith

10/22/2018
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Molly Galbraith comes on the show to talk about sexual harassment in the fitness industry and the new 5-day sexual harassment course from girls gone strong. You can watch it here: http://go.girlsgonestrong.com/5-day-course-sexual-harassment

Duration:00:57:30

489: Fitness Ethics and Questions w/ Krista Scott Dixon

9/20/2018
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Krista Scott-Dixon joins Kevin to discuss fitness professional ethics, how to ask better questions, advice to be a successful fitness professional, compassion and more!

Duration:00:52:22

488: Progression w/ Dr. John Berardi

8/14/2018
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Dr. John Berardi returns to the show to talk about the realities of the fitness industry being so young, making effective but sometimes boring basics more exciting, his future and legacy after selling a majority stake in Precision Nutrition and more!

Duration:00:54:14

487: Hope w/ Dan John (Live from Providence: PT 2)

7/30/2018
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This is part 2 of the Live Show with Dan John recorded at the Providence Perform Better Summit. You can learn more and make a donation to the Cystic Fibrosis Fitness Institute on their website.

Duration:00:42:56

486: Hope w/ Dan John (Live from Providence: PT 1)

7/10/2018
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This is part 1 of the Live Show with Dan John recorded at the Providence Perform Better Summit.

Duration:01:02:35

485: Journeys - Episode 1 (Mike Boyle)

6/28/2018
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Mike Boyle joins us to share his journey in fitness, how he defines success, the most pivotal moments in his career and the future of the industry and it's professionals.

Duration:00:40:48

484: NSCA Trainer of the Year w/ Chad Landers

6/25/2018
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Chad Landers comes on the show to talk about the transformation of William Zabka for Cobrai Kai, his talk on Networking at the Inland Empire Fitness Conference, where we are failing as professionals, being NSCA Training of the Year and more!

Duration:01:09:08

483: Bridging the Gap w/ Sue Falsone

6/19/2018
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Sue Falsone joins Kevin to talk about the concept of her new book "Bridging the Gap," improving the injury recovery process, K Tape, pain science, pain killer addiction and much more.

Duration:00:52:45

481: The 12th Anniversary w/ Jon Fass and Leigh Peele

5/29/2018
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Jon and Leigh return to talk about what they have been thinking about lately.

Duration:00:59:32

480: New Gym Smell w/ Jason and Lauren Pak

5/14/2018
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Jason and Lauren Pak join Kevin to talk about where they see the industry going, providing the best experience possible for their clients and members, they experience opening Achieve and more!

Duration:00:50:12

479: Chat at Allied Strength w/ Ted Andrews and Sarah Polacco

4/30/2018
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Ted Andrews and Sarah Polacco of Achieve Fitness Boston stop by Allied Strength to chat about their journeys in the fitness industry, returning from major surgery, programming, building communities, how we communicate with the people we are helping and much more.

Duration:00:58:39

478: Practicing Compassion w/ Dan John

4/23/2018
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Dan John sits down with Kevin at the PB 1-Day event in Boston to talk about solutions where the fitness industry is failing.

Duration:00:38:32

477: Bought In w/ Brett Bartholomew

4/1/2018
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Brett Bartholomew joins Kevin for an super important discussion on communication and coaching. This is an invaluable episode for coaches and personal trainers. There is also a ton of info on personal development as well.

Duration:00:55:14

476: Rebirth w/ Julian Cardoos

3/19/2018
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Julian Cardoos, founder of Rebirth Body Transformation joins Kevin to talk about the state of the fitness industry, advice on growing your new gym, dealing with business struggles and more!

Duration:01:05:04

475: Bang Fitness w/ Geoff Girvitz

3/6/2018
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Geoff Girvitz returns to discuss the story of Bang Fitness, connecting with clients, really understanding the whys behind training and much more! You can provide vital support of The FitCast by becoming a Patreon Supporter at $5/month. It is easy to sign up and helps assure continued weekly production of the show: http://patreon.com/thefitcast

Duration:00:39:41

474: Beyond the Pallof Press w/ John Pallof

2/25/2018
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John Pallof joins Kevin to talk about common movement dysfunctions and interventions, compensation patterns to watch out for, a super fascinating discussion on concussion rehab and much more!

Duration:01:01:05

473: Competing Post Competition with Amanda Wheeler

2/20/2018
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Amanda Wheeler from Mark Fisher Fitness and Formation Strength joins Kevin to talk group programming, programming systems, considerations for athletes after their competitive career ends and more!

Duration:00:57:20

472: The Price of Rapid Fat Loss w/ Geoff Girvitz and Graham Isador

2/5/2018
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Geoff Girvitz and Graham Isador join Kevin to discuss Graham article "I Spent 80 Days Trying to Get Abs and It Ruined My Life" You can read the article on Vice.

Duration:00:54:05