The Flipping 50 Show
Health & Wellness Podcasts
The podcast for those approaching 50, 50 and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it girl!
Are You Strong Enough? If the Unthinkable Happens
7 Keys to Navigate ANY Crisis and find Happiness!
Can You Reverse Thyroid Disease? | Expert Guest
Exercise and Sleep in Menopause | Hormone Balancing Tips
Fasting for Women Over 50 | What Is and Isn’t Fasting Q and A
Top 10 Flipping 50 Podcasts of 2020 (links to all)
Men Over 40: Tips for Energy, Focus, Physical & Sexual Performance
Not Your Daughter's Workout | Not Your Mother's Workout
Weak Muscles, Flat Butt, and Aging – 3 Muscles to Check
How to Go to Sleep and Actually Get Some Sleep During Menopause
The Influence of Skeletal Muscle on Aging | Get it, keep it
Perimenopause: The Signs Symptoms and Circus (special guest)
How Many Times a Week Should You Strength Train?
Laughing Your Way to Better Sex and Thinner Thighs
Successful Habit Change for Health, Fitness, & Wellness After 50
Does Menopause Really Mean Different Exercise?
Exercise During Menopause: From Perimenopause to Post-menopause
How to Lose 100 lbs (in your 60s) or Less and the Obstacles Along the Way
Your Risk of Breast Cancer and Your Hormones
EVERYTHING ARMS Episode | Upper Arm Toning 911| Women Over 50