The Flipping 50 Show
Health & Wellness Podcasts
The podcast for those approaching 50, 50 and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it girl!
What is really holding you back from the fitness and energy you want? (It’s not COVID19)
Full body weight training or Body Part? Reader Question
Daily Health Habits Over 50 | What I’m Doing Right Now
Creating Community and Stability in Times of Uncertainty
3 Minutes to Less Stress and a Better Immune System
Should You Eat or Fast Before Exercise?
Popular Core Exercises | Should You Spank Your Plank?
What Is Best Way to Do Core Exercise After 50? Flipping 50 Reader Question
What 2020 Fitness Trends Mean for You After 50 | Yes or No?
What Does It Mean to Go "To Fatigue?" Reader Question
What is EMF and Why Should You Be Concerned?
5 Proven Perimenopause & Menopause Fitness Strategies
The Fast Fix to Better Menopause You’re Overlooking | A Doctor Speaks
Not Your Mother's Menopause | A Better Post Menopause
Becoming a Health Coach or Personal Trainer After 50
Exercise and Fasting After 50 | Does It Burn More Fat?
7 Walking Mistakes that Prevent Weight Loss After 50
Men’s Hormone Health | His & Hers After 50
Do You Live as If Health is Your Wealth?
Starting Over Better Than Ever Over 50