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United States

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Episodes

Guest Tina Hull “Why Live With Pain If You Don’t Have To?”

5/21/2018
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Tina Hull and I discuss the affect that stress and cortisol have on our lives and how it contributes to pain. Tina explores the use of energy and cranial sacral therapy to help people who struggle with pain issues. She also dispels the myth that you must receive hands on treatment to see results. Tina lives in the Caribbean with her husband and 2 beautiful daughters. Celebrating 20 years of practice in Massage Therapy and Cranial Sacral therapy helping others get painfree. Website:...

Duration:00:31:28

Guest Dr. Saundra Dalton-Smith “The Connection Between Rest and Happiness”

5/14/2018
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Today, Dr. Saundra Dalton-Smith talks about the distinction between sleep and rest and why rest is essential to your well-being. She reviews the 7 types of rest and offers examples of ways you can add rest in the middle of a busy work day. Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated...

Duration:00:29:54

“Angel Messages” with Host Bonnie Groessl

5/7/2018
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Join me for the May 2018 group angel reading. We are using Doreen Virtue’s Healing with the Angels, Angels of Abundance and the Butterfly Oracle cards today. Messages about restoring our sense of enchantment with life, letting go of guilt and grieving the end of an era where some of the messages today. I am honored as I connect with God, my angels and guides, as well as all angels and guides for of this community to deliver the most valid and useful information for your highest good. You...

Duration:00:15:29

Guests Chad and Tanya Sutton “The Natural Solution to Skin Care”

4/30/2018
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If you suffer from diabetic dry skin conditions, cracked heels, split fingers, and rough skin on your hands and feet, you know the frustration of finding relief. Guests, Chad and Tanya Sutton are the founders of Sutton Family Skin Care. Chad and Tanya share their story and how they created this natural skin care solution that has helped so many. Dr. Charles Sutton is a radiologist in Scranton, Pennsylvania and is affiliated with multiple hospitals in the area, he is board certified in...

Duration:00:31:11

Guest Dr.Jaya Prakash – “Type II diabetes, the battle of the numbers! How to win it for once and for all!”

4/23/2018
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Are you concerned about Type II Diabetes? Did you know you can prevent and even reverse this disease? Dr. Jaya Prakash shares what numbers like A1C and Triglycerides really mean. You will discover how lifestyle changes can be the solution, even if you are predisposed due to a family history of diabetes. As a certified health coach, Dr. Prakash, who is an MD by training from India, helps people who want to achieve optimal health. She, herself has successfully overcome challenges of with...

Duration:00:25:17

“The Lost Art of Communication” with host Bonnie Groessl

4/16/2018
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Think about how you communicate and with whom on a regular basis, your family, spouse, partner, best friend. Do you say what’s on your mind or do you stay silent? What about listening? Do others listen to you? Do you feel heard? Miscommunication happens all the time and if we react rather than respond, it could have negative consequences. Today, we talk about the lost art of communication and how it can improve your relationships. Bonnie Groessl MSN, is a holistic nurse practitioner,...

Duration:00:12:57

“What Kind of Role Model are You?” with host Bonnie Groessl

4/9/2018
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Are you a good example of self-worth and self-esteem to those around you? We are all role models for other people, especially kids or people who see you as an authority figure. They are noticing, watching and modeling what they see, what do they see in you? Today we talk about what kind of energy you are putting out there and how you are influencing others. Bonnie Groessl MSN, is a holistic nurse practitioner, best-selling author, international podcaster and success coach. She is...

Duration:00:11:24

“Angel Messages” with Host Bonnie Groessl

4/2/2018
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Join me for the April 2018 group angel reading. We are using Doreen Virtue’s Daily Guidance from Your Angels and the Butterfly Oracle cards today. Messages about abundance, new beginnings, and being true to you were connected to the “go for it” overall theme. I am honored to connect with God, my angels and guides, as well as all angels and guides for our community to deliver the most valid and useful information for your highest good. You will know what resonates with you. Anyone who is...

Duration:00:15:07

“The Best Way to Live the Life You Want is Free” with host Bonnie Groessl

3/26/2018
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What do you dream? I am talking about day dreaming, imagining and visualizing. What to you imagine your future will be like? Can you feel like you are already there? Today, we discover how to activate the Law of Attraction. It’s true, we get what we expect. Bonnie Groessl MSN, is a holistic nurse practitioner, best-selling author, international podcaster and success coach. She is recognized as an expert in helping people attain their goals, by focusing on clarity, mindset and the most...

Duration:00:12:15

"Self-Care is a Learned Behavior" with host Bonnie Groessl

3/19/2018
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The definition of self-care can be summarized as activities that nourish and replenish the mind, body and soul. As with all things in life, this is learned behavior. This is not something we are born knowing how to do. Join us as we talk about easy ways to make self-care a part of your daily life. Bonnie Groessl MSN, is a holistic nurse practitioner, best-selling author, international podcaster and success coach. She is recognized as an expert in helping people attain their goals, by...

Duration:00:15:40

Guest: Clementina Marie Giovannetti “Where Do You Go at Night?”

3/12/2018
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What do you dream about after you’ve turned off the lights? Clementina Marie Giovannetti, an acknowledge authority on Dream Interpretation and the author of The Best-Selling Guide to Spiritual Interpretations of Your Dreams will guide us today through various types of nightly visions and provide us with profound spiritual interpretations of our dreams! Clementina was born with an extraordinary gift of sight and profound wisdom about all spiritual matters. Clementina Marie Giovannetti is a...

Duration:00:38:39

“Angel Messages” with Host Bonnie Groessl

3/5/2018
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Join me today for a group angel reading using Doreen Virtue’s Magical Mermaids and Dolphins and Butterfly Oracle cards. Messages about meditation, mother healing, rest and synchronicity came through as reminders for you today. I connect with God, my angels and guides, as well as all angels and guides for our community to deliver the most valid and useful information for your highest good. You will know what resonates with you. Anyone who is meant to hear these messages from the angels...

Duration:00:15:41

Guest Barb Ashcroft “Uncovering What REALLY Fulfills You with the Fulfillment Formula”

2/26/2018
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Join us as Barb Ashcroft shares her strategies to find more fulfillment in your life. Discover what 3 words will doom your success and how to utilize the elastic band trick to increase your awareness and bring about more joy. Are you ready to lose your frustrations and fears? Sit back, buckle up and let Barb take you on a joyful journey. Barb Ashcroft is a Mentor and Encourager to many. A Thought Changer. Her mantra is “To DO WELL – you have to BE WELL”. Speaking from experience, having...

Duration:00:26:34

Manage Your Portions with Mindfulness with Host Bonnie Groessl

2/19/2018
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Many of us set a New Year’s resolution of losing a few pounds. I have found that portion control is one of the best ways to lose weight without feeling like you are depriving yourself. Today I will share an easy way to control your portions without having to weigh food or count calories. Wouldn’t you rather feel satisfied and really enjoy your food? Bonnie Groessl MSN, is a holistic nurse practitioner, best-selling author, international podcaster and success coach. She is recognized as an...

Duration:00:10:59

Guest Clementina Marie Giovannetti: “Profound Past Life Regression that Captures the Very Essence of Jesus”

2/12/2018
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Join us as Clementina shares her story of soul evolution. She shares her journey in this life time as well as her past life regression where she is a Roman Centurion and meets Jesus as a child. This experience changed her life today and leads to the spiritual teacher and healer she has become. Clementina Marie Giovannetti is a National Best-Selling Author, an Acknowledge Authority on Dream Interpretation & all Spiritual Matters, a Spiritual Maverick, Spiritual Mentor, Gifted Healer and TV...

Duration:00:33:37

“Angel Messages” with Host Bonnie Groessl

2/5/2018
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Join me today for a group angel reading using Doreen Virtue’s Healing with the Angels and Angel Therapy Oracle cards. Messages about meditation, sharing your message and divine timing remind us that all is well. I connect with God, my angels and guides, as well as all angels and guides for our community to deliver the most valid and useful information for your highest good. You will know what resonates with you. Anyone who is meant to hear these messages from the angels will listen to the...

Duration:00:16:20

Guest Carol Caputo “Redefining Yourself in the Love of the Father”

1/29/2018
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Do you ever wonder why you are here or what your purpose is? My guest, Carol Caputo shares her journey of going from feeling devalued and alone to finding her voice through God’s love and growing a ministry to support women everywhere. Carol Caputo was born Long Island, New York and moved to New Jersey in 1981 to complete her Bachelors Degree in Music Therapy. She married in 1989 and as the wife of a Pastor she did not work but developed various ministries. She is now a Personal Trainer...

Duration:00:28:51

Guest John Polo “Better Not Bitter Widower: He Chose to Live”

1/22/2018
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Grief and loss is something we all go through at some point. John Polo shares his story and how he started to live again after the loss of his wife to cancer. John Polo is a widower, stepdad, small business owner, speaker and aspiring author. His beautiful wife passed away at the age of 30 on January 22nd, 2016 His mission is to help others through their grief. His book, "Widowed Rants, Raves and Randoms" is available on Amazon. John Polo is a widower, step-dad, author, blogger, speaker,...

Duration:00:29:34

Guest Heather Halliday “Myths You May Have About Eating Healthy That is Sabotaging Your Weight”

1/15/2018
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Heather Halliday has been in the healing profession for over 20 years. Her passion is to educate people about their bodies and how to truly live a healthy live. Today we will uncover some myths about healthy eating that may surprise you! Heather Halliday works with people who want to improve their health and energy so they can reach their peak potential. Her programs offer education, guidance, and support to teach people about their bodies and to empower them to regain their health using...

Duration:00:31:13

Guest Eileen Doyon “YOUR Story...told by YOU!”

1/8/2018
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Doyon talks about how she helps people share their message and inspire others in her anthology book series. Learn how everyday people share their story in the chapters of her books. Eileen Doyon’s loss of family members early in my life has been extremely difficult. Most recently, she lost my dad to lung cancer and was with him until the end. Eileen has been trying to figure out how to deal with death due to it being so much a part of her life. So, she decided to run a series of books...

Duration:00:29:14

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