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Sit in on real conversations about mental illness - we're all affected by mental illness in some way or another, whether its our own struggles or someone we know; yet somehow, we can still feel alone. I'm here to remind you that you're not.

Sit in on real conversations about mental illness - we're all affected by mental illness in some way or another, whether its our own struggles or someone we know; yet somehow, we can still feel alone. I'm here to remind you that you're not.
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Location:

United States

Description:

Sit in on real conversations about mental illness - we're all affected by mental illness in some way or another, whether its our own struggles or someone we know; yet somehow, we can still feel alone. I'm here to remind you that you're not.

Language:

English


Episodes

Vicarious Trauma

12/24/2018
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I chat with Carly about her experience with vicarious trauma. This is interesting, as she doesn't work in a job that would be necessarily classified as high-risk for this type of stress. I guess that just proves that anyone is susceptible.

Duration:01:00:33

Prenatal and Postpartum Anxiety

12/17/2018
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Jessica showed up at my house and we had a nice little chat about her prenatal anxiety with her current pregnancy and also what it was like when she miscarried her first pregnancy and then got pregnant again soon after. This is an honest and heartfelt conversation and I just want to thank her once again for being so open.

Duration:01:02:38

All About Recovery

12/10/2018
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I sit down with Stephen again and we have a pretty candid conversation about his recovery from sex and opiate addiction. This guy uses pretty much every resource available for support, and it is working! Hope you can tune in and listen to his story.

Duration:01:29:11

All About Addiction

12/3/2018
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I sit down with Stephen and have an in-depth conversation about addiction. Thanks again for all the insight, dude. Can't wait to chat again!

Duration:00:46:57

Reaching Out

11/26/2018
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We chat about reaching out to people who have a mental illness, how difficult it is to do, and how important it is to do. How would you want to be approached by someone? What's right, and what's wrong? Let us know!! thegreymatterspodcast@gmail.com

Duration:00:46:14

Depression Sucks! Part 2

11/21/2018
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Segment 2 of my conversation with Kristy as we talk about my experience with depression and anxiety for the last 20-plus years.

Duration:00:56:45

Depression Sucks! Part 1

11/12/2018
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I sit down with Kristy and talk about what it's been like to have chronic depression for more than 20 years. This is part 1 of 2 segments.

Duration:00:58:23

Anxiety, Modifications, and Meds, Oh My!

11/5/2018
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I learned quite a bit about anxiety and what a roller-coaster medication can be. Cheryl paints a realistic picture of what it is like to constantly deal with this on a daily basis.

Duration:01:14:45

How ADHD Can Shape One's Mental Health

10/29/2018
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I chat with Cheryl, a 31 year old Calgarian living with ADHD, among other things. She gets candid "SQUIRREL!!" (haha) about what it's like to live with ADHD and how that has affected her mental health over the years.

Duration:00:59:22

The Link Between High Sensitivity and Mental Illness

10/25/2018
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Highly sensitive people make up 20% of our population. They come with a lot of amazing traits, but those same traits can sometimes lead to depression.

Duration:00:55:56

Welcome back, Kristy!

10/21/2018
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I reconnect with Kristy as she discusses her struggles with teenage anxiety and grief...as well as bowel issues....who knew?!

Duration:00:58:04

Welcome to The Grey Matters

10/21/2018
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I sit down and chat with my little sis about her journey with anxiety and depression. Stay tuned for part 2 when we discuss her teen years to adulthood.

Duration:00:49:57