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The Gutsy Truth

Health & Wellness Podcasts

Here at the Gutsy Truth we are passionate about helping women break down the barriers of what’s considered normal in health, wellness, relationships, and work. Follow along as we share our stories, interview guests, and grow together as we help each other become gutsy-er versions of ourselves.

Location:

United States

Description:

Here at the Gutsy Truth we are passionate about helping women break down the barriers of what’s considered normal in health, wellness, relationships, and work. Follow along as we share our stories, interview guests, and grow together as we help each other become gutsy-er versions of ourselves.

Language:

English


Episodes
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Episode 64: The Gutsy Truth about Budgeting

4/1/2025
Let’s talk money—because either you control it, or it controls you. In our latest episode, “The Gutsy Truth About Budgeting,” we’re getting real about why having a budget isn’t restrictive—it’s freedom. We talk about how society has normalized debt—and why you shouldn’t and other lessons learned to achieve financial freedom. It’s time to stop letting… Read More »Episode 64: The Gutsy Truth about Budgeting

Duration:00:40:36

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Episode 63: Redefining Routines

3/18/2025
Let’s talk about routines—real routines, not the picture-perfect, Instagram-worthy ones that make you feel like you’re failing if you don’t wake up at 5 AM. In our latest episode, “Redefining Routines,” we’re breaking down why routines matter and how to create one that actually works for you. No guilt, no pressure—just practical ways to build habits… Read More »Episode 63: Redefining Routines

Duration:00:23:12

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Episode 62 – A Tribute to Steve Tinkle

3/4/2025
A few months ago we lost our Business Coach, Steve Tinkle. Steve’s mission statement in life was to demystify success and be the mentor he never had. We had the honor and joy of working with Steve for several years and learned so much him. He had such a heart for coaching and mentoring and… Read More »Episode 62 – A Tribute to Steve Tinkle

Duration:00:44:58

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Episode 61 – Clean Skincare with AK Tallow

2/18/2025
We’re back with Season 6 and kicking things off with a conversation about skincare. How many products are you using on your face everyday? Even more important, how many ingredients are in those products? In this episode we are talking to Allie and Katie with AK Tallow. They share their story about creating their own… Read More »Episode 61 – Clean Skincare with AK Tallow

Duration:00:58:24

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Episode 60 – Creating Holiday Traditions

12/3/2024
Connect with Katelyn & Abigail As we approach the holiday season, we wanted to take the time to discuss holiday traditions. What holiday traditions did you have while you were growing up? How does that compare do what the holidays look like now? In this episode we discuss how to create holiday traditions. So as… Read More »Episode 60 – Creating Holiday Traditions

Duration:00:27:08

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Episode 59 – How to Start a Virtual Assistant Business with Haley Henderson

11/19/2024
This week’s guest is Haley Henderson, the inspiring founder of VA Girlies Agency. As a mom and six-figure business owner, Haley is on a mission to empower women to break free from the 9-to-5 grind and build businesses that align with their lives and values. Through her signature 5 Days to VA Challenge, Haley has… Read More »Episode 59 – How to Start a Virtual Assistant Business with Haley Henderson

Duration:00:52:00

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Episode 58 – Cheap, Convenient, or Clean

11/5/2024
In today’s world, it often feels like we’re forced to choose: Cheap, Convenient, or Clean – but can you really have it all? In our latest episode, we dive into the challenge of picking two out of these three options. Join us as we explore the trade-offs and help you decide what really matters most… Read More »Episode 58 – Cheap, Convenient, or Clean

Duration:00:24:10

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Episode 57 – Katelyn’s Year in Review

10/22/2024
In this week’s episode we hear from Katelyn. She talks about how her career, what she would have told herself when she decided to take the job, and how she has navigated change, challenges, and growth. If you are ready to make a career change or battling with imposter syndrome, tune in to hear about… Read More »Episode 57 – Katelyn’s Year in Review

Duration:00:50:06

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Episode 56 – Abigail’s Year in Review

10/8/2024
Are you navigating a season of transition? Not sure if you are ready to make a change? We are kicking off Season 5 with a 2 part series to review the last year of some big career changes. First up is Abigail. After several years of a typical 9-5 schedule schedule, Abigail made the leap… Read More »Episode 56 – Abigail’s Year in Review

Duration:00:45:00

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Episode 55 – Season 5 Preview

10/1/2024
We’re back! Season 5 is officially here and we are so excited! Tune in for a quick preview of what’s been going on and what to expect! Connect with Katelyn & Abigail Website // Instagram Please make sure to subscribe, share with others, and leave a review! Website – TheGutsyTruth.com Instagram – @TheGutsyTruth Listen on Apple Podcasts… Read More »Episode 55 – Season 5 Preview

Duration:00:08:46

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Episode 54 – Rapid Fire Questions with Katelyn & Abigail

4/30/2024
We are wrapping up Season 4 with some rapid fire questions. In this episode we ask each other a variety of question to share our thoughts on the what every women needs to know in the modern era. Tune in to learn, be inspired, and to celebrate the end of season 4. Connect with Katelyn… Read More »Episode 54 – Rapid Fire Questions with Katelyn & Abigail

Duration:00:47:48

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Episode 53 – Creating a Life you Love with Stephanie May Wilson

4/23/2024
We are thrilled to introduce you to this week’s guest, Stephanie May Wilson. Stephanie is an autthor, a podcaster, a speaker, and the go-to guide for 20- and 30-something women as they navigate their most important relationships. In this episode we talk to her about her brand new book, Create a Life you Love. She… Read More »Episode 53 – Creating a Life you Love with Stephanie May Wilson

Duration:01:00:58

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Episode 52 – Navigating Friendships through different Seasons

4/15/2024
This week we are discuss friendships. Friendship can be one of the most beautiful thing in your life. But navigating friendships through different seasons of life can be difficult and take work. In this episode we talk about how we have navigated friendships through different seasons, what we have learned, what’s been hard, how to… Read More »Episode 52 – Navigating Friendships through different Seasons

Duration:00:34:46

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Episode 51 – The Gutsy Truth about Hormones with Crystal Felice

4/9/2024
Today’s guest is, pharmacist and functional practitioner, Crystal Felice. We talk to Crystal about one of our favorite things – hormones. We discuss the 101 of hormones, our cycle and the causes of hormone imbalances. She provides us with tips and trips to support your body so you can thrive and have the energy to… Read More »Episode 51 – The Gutsy Truth about Hormones with Crystal Felice

Duration:00:49:02

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Episode 50 – The Gutsy Truth about Comparison

4/2/2024
It can often be our default to compare ourselves to others – how they look, what they wear, what car they drive, etc. We talk about comparison that we have struggled with and hopefully, provide you with the encouragement to recognize what someone has but not compare yourself to them for better or worse. Instead… Read More »Episode 50 – The Gutsy Truth about Comparison

Duration:00:38:53

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Episode 49 – Navigating Mental Health with Julianna Lembeck

3/26/2024
This week we talk to Julianna Lembeck, an award winning author and founder of Taurus, an early stage mental health platform. Julianna shares her mental health journey with us and how it lead her to developing the app, Taurus. We talk about mental health, the power of your words, and how it’s really about building… Read More »Episode 49 – Navigating Mental Health with Julianna Lembeck

Duration:00:58:12

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Episode 48 – Non-toxic Household Swaps

3/19/2024
It’s the first day of spring, which means spring cleaning is on our mind! If you are ready to swap your household products for healthier options, this episode is for you! We will share our favorite nontoxic household swaps and some simple tips for a healthier home. Connect with Katelyn & Abigail Website // Instagram… Read More »Episode 48 – Non-toxic Household Swaps

Duration:00:25:00

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Episode 47 – The Art of Bible Journaling with Jenna Parde

3/12/2024
In this week’s episode we talk to Jenna Parde. Jenna is Navy wife, mom to two boys, and the owner of Scribbling Grace. Jenna talks to us all about bible journaling, what it is, why you should try it and how you don’t have to be artistic to do it. If you are curious about… Read More »Episode 47 – The Art of Bible Journaling with Jenna Parde

Duration:00:35:50

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Episode 46 – How to be Gutsy at Work

3/5/2024
In this week’s episode we discuss how to be gutsy at work. We talk about how to advocate for yourself, how to set boundaries, and how to speak up. Whether you are just starting off in your career or learning how to lead for the first time, we will share the advice we have learned… Read More »Episode 46 – How to be Gutsy at Work

Duration:00:47:55

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Episode 45 – The Husbands Part 2

2/27/2024
Walter and Bruce are back with Part 2 of The Husbands. In this episode we dive deeper into what our journeys have looked like, what they were most surprised to learn about, and of course, they share something gutsy they have done! Connect with Katelyn & Abigail Website // Instagram Please make sure to subscribe,… Read More »Episode 45 – The Husbands Part 2

Duration:00:53:30