The Health Investment Podcast with Brooke Simonson-logo

The Health Investment Podcast with Brooke Simonson

Health & Wellness Podcasts

Empowering you to invest in your health so you can look & feel your BEST!

Empowering you to invest in your health so you can look & feel your BEST!

Location:

United States

Description:

Empowering you to invest in your health so you can look & feel your BEST!

Language:

English


Episodes

Simple, Actionable Ways To Optimize Your 401k & Other Investments | Jason Brown

4/19/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/78 FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW JASON ON INSTAGRAM: instagram.com/brownreport GET A BOTTLE OF SUGAR- AND ADDITIVE-FREE NATURAL WINE FOR A PENNY!...

Duration:00:48:41

Navigating Self-Care In The 4th Trimester | Dr. Megan Gray

4/12/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/77 FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW DR. GRAY ON INSTAGRAM: instagram.com/forgottentrimester READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST of 150+...

Duration:01:05:00

Reclaim Your Space & De-Clutter With Ease | Janelle Williams

4/5/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/76 FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW JANELLE ON INSTAGRAM: instagram.com/organizedbyjwc GET A BOTTLE OF SUGAR- AND ADDITIVE-FREE NATURAL WINE FOR A PENNY!...

Duration:00:47:27

Holistic, Evidence-Based Tips For Better Sleep | Dr. Meredith Broderick

3/29/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/sleep FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW DR. MEREDITH ON INSTAGRAM: instagram.com/sleepdoctormer READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST of 150+...

Duration:00:39:01

Create A Freezer Stash To Save Time, Money & The Environment | Kate Hall

3/22/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/thefullfreezer FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW KATE ON INSTAGRAM: instagram.com/thefullfreezer GET A BOTTLE OF SUGAR- AND ADDITIVE-FREE NATURAL WINE FOR A PENNY!...

Duration:00:53:34

Tips For Quicker, Easier, Healthier Cooking | “The Clean Eating Couple”

3/15/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/thecleaneatingcouple FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW LIZ (AKA "THE CLEAN EATING COUPLE") ON INSTAGRAM: instagram.com/thecleaneatingcouple READ MY THRIVE MARKET...

Duration:00:46:55

Managing Chronic Pain & Inflammation With Food | Jenifer Tharani

3/8/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/chronicpain FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW JENIFER ON INSTAGRAM: instagram.com/chronicpain.nutritionist READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING...

Duration:00:51:01

The Importance Of CARS, Joint Health & Strength Training | Dr. Jen Hosler

3/1/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/jenhosler FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW DR. JEN ON INSTAGRAM: instagram.com/jenhosler GET A BOTTLE OF SUGAR- AND ADDITIVE-FREE NATURAL WINE FOR A PENNY!...

Duration:00:53:37

The Whole Truth About Whole Grains | Maria Speck

2/22/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/wholegrains FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW MARIA ON INSTAGRAM: instagram.com/mariaspeck READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST!):...

Duration:00:50:36

Reframing Stress & Anxiety: How To Harness The *Power* Of Both | Dr. Chloe Carmichael

2/15/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/drchloe FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com VISIT DR CHLOE’S WEBSITE: drchloe.com READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST!):...

Duration:00:48:04

Healthy Fish 101: Wild vs. Farmed, Frozen vs. Fresh & Omega-3 Fatty Acids | Sena Wheeler

2/8/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/senasea FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com VISIT SENA SEA’S WEBSITE: senasea.com READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST!):...

Duration:00:53:16

Lose Weight While *Enjoying* Chocolate & Wine! | Sarah Pelc Graca

2/1/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/strongwithsarah FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW SARAH ON INSTAGRAM: instagram.com/strong.with.sarah READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST!):...

Duration:00:50:21

Blueberries & Ketosis For Brain Health | Robert Krikorian, PhD

1/25/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/brainhealth2 FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST!): thehealthinvestment.com/thrivemarket JOIN THRIVE MARKET:...

Is Your Dental Floss Doing Its Job? | Chrystle Cu, DDS

1/18/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/cocofloss FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW COCOFLOSS ON INSTAGRAM: instagram.com/cocofloss READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST!):...

Duration:00:42:09

Ditch Dieting & Lose Weight For Good: A 4-Step Approach

1/11/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/bitesized4 JOIN MY 10-WEEK SUSTAINABLE WEIGHT LOSS PROGRAM: thehealthinvestment.com/weightlossprogram FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com READ MY THRIVE MARKET REVIEW (AND...

Duration:00:18:19

Takeout, Finding “Balance,” Healthy Desserts & Sourdough Bread

1/4/2021
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/qa4 FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST!): thehealthinvestment.com/thrivemarket JOIN THRIVE MARKET:...

Duration:00:15:48

Prenatal & Pregnancy Diet: What TO Eat, What NOT To Eat | Ryann Kipping

12/28/2020
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/ryannkipping FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW RYANN ON INSTAGRAM: instagram.com/prenatalnutritionist READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST!):...

Duration:00:50:55

How Indoor Environments Affect Our Health & Happiness | Emily Anthes

12/21/2020
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/emilyanthes FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW EMILY ON TWITTER: twitter.com/emilyanthes READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST!):...

Duration:00:47:16

A Neuroscientist Explains The Effects Of Sugar On The Brain | Michael Winterdahl

12/14/2020
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/sugar2 FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW DR. WINTERDAHL ON LINKEDIN: linkedin.com/in/michael-winterdahl-ab5a8a87 READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING...

Duration:00:32:47

Exercise: Why A Little Each Day Keeps The Doctor Away! | Judy Foreman

12/7/2020
(Note: The links below have been optimized for Apple Podcasts. If you're listening in Stitcher, Spotify, Google Play, etc., you may need to enter them into your browser manually.) VISIT THE EPISODE WEBPAGE (AKA DETAILED "SHOW NOTES"): thehealthinvestment.com/judyforeman FOLLOW ME ON INSTAGRAM: instagram.com/thehealthinvestment EMAIL ME: brooke@thehealthinvestment.com FOLLOW JUDY ON TWITTER: twitter.com/judy_foreman READ MY THRIVE MARKET REVIEW (AND STEAL MY SHOPPING LIST!):...

Duration:00:40:18