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Australia

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English


Episodes

Awareness: Understanding the first key pillar to health | Ep. 60

5/14/2018
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As Rebecca Coomes went through her SIBO treatment journey, she realised she needed to address more than just following a treatment protocol alone. She developed the 5 Key Pillars to Health. On today’s podcast, she discusses the first key pillar: Awareness, and why it is a fundamental first step to recovery from SIBO and IBS. On today's podcast, Rebecca discusses: ✓ Understanding the 5 Key Pillars to Health ✓ Why Awareness is a fundamental first step to your recovery ✓ How to start...

Duration:00:59:15

Understanding SIBO with Dr Mark Pimentel | Ep.59

5/7/2018
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Dr Mark Pimentel is a pioneer in the research of SIBO. Today he joins Rebecca to talk all-things SIBO. Listeners of The Healthy Gut Podcast submitted their questions for Dr Pimentel, which Rebecca gets him to answer. They cover the following: To get the full show notes, or to sign up to become a member of The Healthy Gut Podcast and receive the full transcription for FREE, head to www.thehealthygut.co/pimentel.

Duration:00:49:44

Visceral Hypersensitivity with Dr Megan Taylor | Ep. 58

4/30/2018
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Do you experience chronic pain with your SIBO? Do you still experience painful digestive symptoms despite getting the all-clear? Or perhaps you're someone who reacts to everything, even water. Dr Megan Taylor joins Rebecca Coomes to discuss why Visceral Hypersensitivity should be considered as part of your underlying conditions. People with IBS are up to 90% more likely to have VH than the 'average' person. They discuss what it is, how it works and what you can do about it if you have it....

Duration:01:09:29

Overcoming Auto Immune Disease with Dr Terry Wahls

4/23/2018
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Dr Terry Wahls was confined to a tilt-recline wheelchair for 4 years with multiple sclerosis, before restoring her health using a diet and lifestyle program. On today's episode, Dr Wahls joins Rebecca Coomes and shares her journey with MS, why she developed the Wahls Protocol and how gut health has a big impact on our overall health. On today's podcast, they discuss: ✓ How she discovered she had multiple sclerosis and why conventional medicine did not work for her ✓ The connection...

Duration:01:25:28

The Healthy Gut Podcast is back for Season 2!

4/22/2018
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The Healthy Gut Podcast is back for Season 2! Bringing you a wealth of information on all things SIBO, your host Rebecca Coomes continues to share the latest information with you on Small Intestinal Bacterial Overgrowth, IBS and digestive health. The first episode for Season 2 launches on Tuesday (Monday in the US). Subscribers to the show will receive exclusive content and a full transcript for every show. To subscribe, make sure you head to www.thehealthygut.co/podcast and add your name...

Duration:00:06:45

Adhesions and SIBO with Larry and Belinda Wurn

1/29/2018
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We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. Adhesions can be an underlying issue for people with SIBO, often being one of the reasons why they developed SIBO and contributing to relapse. In this episode, Rebecca is joined by Larry Wurn LMT and Belinda Wurn from Clear Passage Physical Therapies to talk about their important work on adhesions. Belinda co-developed the ‘Wurn technique’ to address adhesions...

Duration:01:02:39

Adhesions and SIBO with Larry and Belinda Wurn

1/29/2018
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We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. Adhesions can be an underlying issue for people with SIBO, often being one of the reasons why they developed SIBO and contributing to relapse. In this episode, Rebecca is joined by Larry Wurn LMT and Belinda Wurn from Clear Passage Physical Therapies to talk about their important work on adhesions. Belinda co-developed the ‘Wurn technique’ to address adhesions...

Duration:01:02:33

SIBO: The patient’s perspective with Katie Caldwell

1/8/2018
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We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. Katie Calwell has run the gammit when it comes to health concerns. She has been diagnosed with Hashimotos, H. Pylori, SIBO and ovarian cancer. In today’s episode she shares her health journey, how she successfully treated SIBO but then feared it would return after using antibiotics for H. Pylori. She discusses the importance of not giving up when your symptoms persist...

Duration:01:04:50

Mindset and SIBO with Kristen Bouse

1/1/2018
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We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. Having a positive mindset is a valuable tool for life, even more so when you are dealing with a chronic illness. Psychologist Kirstin Bouse talks about how, and why, mindset is a big part of a successful SIBO journey. She talks about how to create positivity in your day to day life by identifying the good things and focusing on them. Kirstin tells us more about why...

Duration:01:08:49

SIBO Nutrition with Jessica Cox

12/10/2017
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We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. Jessica Cox is an accredited nutritional practitioner with a Bachelor of Health Science (Nutrition) and over ten years of clinical experience. She has an immense passion for food therapy and therapeutic nutrition with a specific interest in IBS and SIBO. Rebecca and Jessica talk about how important it is to treat your SIBO with the support of a qualified practitioner,...

Duration:01:09:52

Thyroid and SIBO with Dr Michael Ruscio

12/5/2017
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We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. If you’re considering whether your thyroid is part of your health puzzle then this podcast is essential listening. Dr Michael Ruscio talks about the gut/thyroid connection and SIBO. He discusses how to know if you have thyroid issues, what symptoms to look out for and what tests are worth doing. They also look at how problems with your thyroid can interact with other...

Duration:01:15:20

Overcoming bowel disease with Dane Johnson | Ep. 56

11/27/2017
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Dane Johnson was a successful model and actor, living the 'perfect' dream life on the outside, yet getting sicker on the inside. Ultimately, he ended up bedridden and hospitalised from inflammatory bowel disease, severely underweight and extremely unwell. On today's episode, Dane shares with us what hitting rock bottom was like for him and how he clawed himself back to regain his health. For show notes and downloads, head to thehealthygut.co/dane.

Duration:01:34:03

Microbiota and SIBO with Dr Jason Hawrelak

11/27/2017
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We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. A healthy, balanced microbiota is an invaluable piece of our health puzzle when we are treating SIBO. This week Rebecca is joined by Dr. Jason Hawrelak, a naturopath and herbalist, who is an expert on the microbiota. He and Rebecca talk about the part that our gut bacteria plays in our overall health. They talk about the role that pre and probiotics play in the...

Duration:01:15:27

Eating for SIBO with Kristy Regan

11/20/2017
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We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. Knowing what to eat when treating SIBO can be daunting and confusing and finding the ‘right’ diet for you can take time. Rebecca Coomes is joined by nutritionist Kristy Regan to talk all about what foods we should, and shouldn’t, be eating while treating SIBO. We explore the different diets for SIBO and how you can find one that works for you, how to manage multiple...

Duration:01:12:14

Surviving trauma to regain health with Rebecca Coomes | Ep. 55

11/6/2017
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Traumatic events can be life-changing and everlasting. For many people, the trauma can stay with them for life, yet they often don’t get the support they need. Today, Rebecca Coomes shares her own personal experience with highly traumatic events; sexual abuse by her uncle, extreme bullying at school and in the workplace and how a near-death diving accident was the tipping point for change. She shares how she lived in a constant state of fight or flight and the impact that had on her gut,...

Duration:00:53:17

Constipation and SIBO with Lynda Griparic | Ep. 54

10/30/2017
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Constipation is one of the leading symptoms of Small Intestinal Bacterial Overgrowth and can be a highly frustrating experience for many SIBO patients. Naturopath Lynda Griparic joins Rebecca Coomes to discuss what it is, why we develop it, and what we can do about it once we start experiencing it. See the full show notes at https://thehealthygut.co/constipation/

Duration:01:09:38

SIBO SOS™ Summit II is on now!

10/23/2017
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The SIBO SOS™ Summit II is the world's largest online summit for Small Intestinal Bacterial Overgrowth. To give you the full opportunity to watch 40+ interviews with SIBO practitioners and patients, The Healthy Gut podcast will be on hiatus this week and return next week with Lyndra Griparic who will be discussing constipation. The SIBO SOS™ Summit II runs from 21-29 October and is currently FREE to register to watch the videos. Register today at...

Duration:00:02:04

SIBO and skin conditions with Dr Michael Traub | Ep. 53

10/16/2017
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The health of your gut can impact the health of your skin. Dr Michael Traub joins Rebecca Coomes to discuss the gut:skin axis and why common conditions like acne, rosacea, psoriasis, eczema and skin cancer can be a sign that you have SIBO or other underlying gut issues. Dr Traub discusses his treatment approach; to treat the skin or gut first, and what topical treatment options can provide relief. For shownotes, go to www.thehealthygut.co/skin

Duration:01:04:20

Real life SIBO patient journey with Sharon Treadgold | Ep. 52

10/9/2017
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Sharon Treadgold shares her real-life SIBO story on today’s podcast. Initially being diagnosed with IBS and told to change her diet, Sharon commenced a journey to discover the myriad of conditions at play as her health spiralled downwards. Realising she had to take control of her health, she sought out experienced practitioners and created a health care dream team who have been integral in significantly improving her health. For shownotes go to: www.thehealthygut.co/sharon

Duration:01:32:17

SIBO food phobias with Riley Wimminger | Ep. 51

10/2/2017
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In far too many cases, SIBO patients can end up with phobias surrounding the food they eat. For many people, eating leads to painful digestive symptoms, so it is understandable why so many people learn to fear food. Nutritionist Riley Wimminger discusses this with Rebecca on this week's podcast and provides some handy tips on what can be done to overcome food phobias. Riley also explores why it is important to understand what nutritional deficiencies you may be experiencing, particularly...

Duration:00:57:17

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