The IPS Podcast | Educational Platform on Life

Every 10 episodes on The IPS Podcast, we create an IPS Original Short where we review short clips that contain snippets of wisdom from our past 10 guests and piece them together into one wisdom-filled video, with stunning video footage and beautiful music for you to enjoy. We’d like to thank each guest who appeared on The IPS Podcast for sharing his/her words of wisdom. Dr. Rick Hanson, Scott Pinyard, Sean Galla, Rena Romano, Dr. Martin Inderbitzin, Signe Hegestand, Craig Stanland, and...

“Eating disorders are not about food.” - Ashley McHan In this interview on The IPS Podcast Ashley McHan, a licensed eating disorder and trauma specialist sits down with Jellis Vaes, the host of the podcast, to talk about eating disorders. Some of the Questions: What You Will Learn from this Episode: Show notes for this episode with all the resources and ways to connect with Ashley: https://theipsproject.com/2022/04/understanding-eating-disorders-ashley-mchan/ _______ IPS T-SHIRTS:...

Woohoo! Another 5 episodes have passed on The IPS Podcast. As the host of this podcast I’d like to take a moment to celebrate putting these episodes out into the world and a moment to feel deep appreciation for each guest who took the time to appear on the show and share their lessons, wisdom, and insights. Therefore, Dr. Martin Inderbitzin, Signe Hegestand, Craig Stanland, and Kristina Paltén (if you wonder why there are only 4 guests it is because episode 30 was one I did), thank you, if...

The world is falling apart... At least according to mainstream media. In reality, that is not true. Yes, bad things happen. However, incredible things happen every day too. People show kindness and love to others, animals, and our environment all the time. In this episode of The IPS Positive News Stories, the main theme will be the environment and the positive changes and improvements that have been happening over the last few years. Show notes and links for this episode can be found at...

Note: For those who are interested, this interview was also videotaped. You can watch the full interview on the Youtube channel of The IPS Project here: https://youtu.be/dzEZToK5NDE 3 years ago, Kristina Paltén appeared on the show in episode 013, where she got interviewed about her two world records, becoming the first woman to run 1144 miles alone through Iran, and on the topics of goal setting, facing your fears, and confidence (You can find the interview here:...

Hereby, we would like to introduce you to a brand-new kind of episode on The IPS Podcast: bonus episodes. In these bonus episodes you get the chance to spend some more quality time with some of our guests as they take over the podcast. In this first bonus episode, you get to spend some more time with Craig Stanland, a reinvention architect, TEDx speaker, author, and coach who appeared in the previous episode on the podcast which was Episode 028: Life After Prison – Craig Stanland: Losing...

“This story is a piece of me. It is not my proudest moment. But it is a piece of me. If I denied it, how can I ever be whole, how can I ever be enough if I deny a piece of what made me, me?” - Craig Stanland In 2012, Craig exploited the warranty policy of one of the world's largest tech companies for his own financial gain—a decision that would change the rest of his life… In this episode of The IPS Podcast, Craig Stanland talks about life after prison, losing everything you have and how...

Signe M. Hegestand, a licensed psychologist, talks about how to start healing from emotional abuse and the signs and symptoms of emotional abuse. Show notes and links for this episode can be found at https://theipsproject.com/2021/04/signe-hegestand-healing-from-emotional-abuse/ _______ PREMIUM MEMBERSHIP For those who are interested, The IPS Project offers you more: a premium membership where you can enjoy over +100 blog articles converted to audio files, so you can listen to them on...

Martin Inderbitzin, a neuroscientist and pancreatic cancer survivor talks about how to handle pain and suffering. Show notes and links for this episode can be found at https://theipsproject.com/2021/04/how-to-handle-pain-and-suffering/ _______ PREMIUM MEMBERSHIP For those who are interested, The IPS Project offers you more: a premium membership where you can enjoy over +100 blog articles converted to audio files, so you can listen to them on the go. You will also get access to all the...

Laughter is not only incredibly healthy for the body and mind, but it can also bail you out of an unhappy state. Therefore, if there is one medicine, we could all take more of, it would be laughter. And, we do not need to worry about getting overdosed with it! Here you will find a list of highly-rated comedians with a link to one of their YouTube videos. Have fun...

Another 5 episodes have passed, which means another 5-Bullet-Point Episode here on The IPS Podcast. Each 5-bullet-point episode features selected short clips from each of our past 5 episodes. These excerpts are meant to help listeners choose which full episode or episodes they’d like to listen to. Likewise, these episodes can also be used as a boost of inspiration for your day, hearing the inspiring words of different experts in their field. Show notes and links for this episode can be...

In this episode, we’ve invited survivor and advocate of children who have experienced sexual abuse and sexual assault, Rena Romano. Show notes and links for this episode can be found at https://theipsproject.com/2020/12/rena-romano-healing-child-sexual-abuse/ _______ 📚 The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality, etc. Each course we offer has...

Being a man is not easy. Sean Galla, founder of https://mensgroup.com/, talks about masculinity, men’s health, and the struggles men face. Show notes and links for this episode can be found at https://theipsproject.com/2020/10/sean-galla-being-a-man-is-not-easy/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those...

Scott Pinyard, head coach of This Naked Mind, talks about alcohol use disorder, the effects of alcohol on the brain and body, how to help someone struggling with alcohol addiction, and how to be there for yourself if you are wrestling with alcohol. Show notes and links for this episode can be found at https://theipsproject.com/2020/09/alcohol-addiction-with-scott-pinyard/ 📚 The IPS Academy provides online courses from some of the best instructors out there on mental health, personal...

Sometimes we need to hear again why it is okay to be vulnerable, and why it is important to talk more openly about the scars we wear inside. In this episode you hear the audio from the animated video: Vulnerability and the Importance to Talk About the Scars You Wear Inside If you are curious about any other videos we have on life topics such as these, to better the quality of your life, check out the YouTube Channel of The IPS Project through the link below, or simply search for The IPS...

Learn how to handle distressing times from an ex-SAS Commander, a pancreatic cancer survivor, a monk who lived for 37 years in a monastery, and other experts. Show notes and links for this episode can be found at https://theipsproject.com/2020/05/ep-022-how-to-handle-distressing-times/ _______ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality, etc. Each...

In this episode on The IPS Podcast, Dr. Rick Hanson, Ph.D., leading expert on positive neuroplasticity, talks about how you can rewire your brain to be happy. Show notes and links for this episode can be found at https://theipsproject.com/2020/04/rewire-your-brain-to-be-happy-rick-hanson/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be spread...

Every 10 episodes on The IPS Podcast, you get to enjoy an IPS original short movie, combining inspirational words from past guests we have had on the podcast, along with some beautiful music and video footage. Show notes and links for this episode can be found at https://theipsproject.com/2020/01/together-an-ips-original-short-movie/ _______ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition,...

In this new Five Bullet Points Episode of The IPS Podcast, listen to snippets from Episodes 16-20 to find the right one for you. Show notes and links for this episode can be found at https://theipsproject.com/2019/10/5-bullet-point-episode-eps-16-20/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those around you,...

Shan Boodram, the most sought-after sex educator on the internet, shares ways to improve your relationship, dating and sex life. Some of the Questions: What You Will Learn from this Episode: Show notes and links for this episode can be found at https://theipsproject.com/2019/08/ways-to-improve-your-relationship/ _______ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving...