The IPS Podcast | Educational Platform on Life-logo

The IPS Podcast | Educational Platform on Life

Health & Wellness Podcasts

A warm welcome to The IPS Podcast, the podcast of The IPS Project, the educational platform on life. In this podcast hosted by Jellis Vaes, the founder of The IPS Project, you can expand your knowledge about life topics that we learn little to nothing about growing up—topics such as mental health, relationships, the workings of the mind, etc. We will learn about them from experts and people from all walks of life.

A warm welcome to The IPS Podcast, the podcast of The IPS Project, the educational platform on life. In this podcast hosted by Jellis Vaes, the founder of The IPS Project, you can expand your knowledge about life topics that we learn little to nothing about growing up—topics such as mental health, relationships, the workings of the mind, etc. We will learn about them from experts and people from all walks of life.

Location:

Belgium

Description:

A warm welcome to The IPS Podcast, the podcast of The IPS Project, the educational platform on life. In this podcast hosted by Jellis Vaes, the founder of The IPS Project, you can expand your knowledge about life topics that we learn little to nothing about growing up—topics such as mental health, relationships, the workings of the mind, etc. We will learn about them from experts and people from all walks of life.

Language:

English


Episodes

EP 029 – The Good Life with Kristina Paltén, a Woman with an Extraordinary Life

10/15/2021
Note: For those who are interested, this interview was also videotaped. You can watch the full interview on the Youtube channel of The IPS Project here: https://youtu.be/dzEZToK5NDE 3 years ago, Kristina Paltén appeared on the show in episode 013, where she got interviewed about her two world records, becoming the first woman to run 1144 miles alone through Iran, and on the topics of goal setting, facing your fears, and confidence (You can find the interview here:...

Duration:02:52:58

Bonus Episode - Craig Stanland: The Questions That Were Not Asked (Meditation, Suicide, Prison Nicknames, and More…)

7/16/2021
Hereby, we would like to introduce you to a brand-new kind of episode on The IPS Podcast: bonus episodes. In these bonus episodes you get the chance to spend some more quality time with some of our guests as they take over the podcast. In this first bonus episode, you get to spend some more time with Craig Stanland, a reinvention architect, TEDx speaker, author, and coach who appeared in the previous episode on the podcast which was Episode 028: Life After Prison – Craig Stanland: Losing...

Duration:00:48:43

EP 028: Life After Prison – Craig Stanland: Losing Everything You Have and How to Start Over

6/6/2021
“This story is a piece of me. It is not my proudest moment. But it is a piece of me. If I denied it, how can I ever be whole, how can I ever be enough if I deny a piece of what made me, me?” In 2012, Craig exploited the warranty policy of one of the world's largest tech companies for his own financial gain—a decision that would change the rest of his life… In this episode of The IPS Podcast, Craig Stanland talks about life after prison, losing everything you have and how to start...

Duration:01:18:54

EP 027 - A Life Free from Emotional Abuse | Psychologist Signe M. Hegestand

4/23/2021
Signe M. Hegestand, a licensed psychologist, talks about how to start healing from emotional abuse and the signs and symptoms of emotional abuse. Show notes and links for this episode can be found at https://innerpicturestories.com/2021/04/signe-hegestand-healing-from-emotional-abuse/ _______ For those who are interested, The IPS Project offers you more: a premium membership where you can enjoy over +100 blog articles converted to audio files, so you can listen to them on the go. You...

Duration:01:19:41

EP 026 - How to Handle Dark Times with Dr. Martin Inderbitzin, Pancreatic Cancer Survivor

4/14/2021
Martin Inderbitzin, a neuroscientist and pancreatic cancer survivor talks about how to handle pain and suffering. Show notes and links for this episode can be found at https://innerpicturestories.com/2021/04/how-to-handle-pain-and-suffering/ _______ For those who are interested, The IPS Project offers you more: a premium membership where you can enjoy over +100 blog articles converted to audio files, so you can listen to them on the go. You will also get access to all the online courses...

Duration:01:01:10

Feeling Unhappy? Research Shows Laughter is the Best Medicine | How to Laugh More in Life

2/26/2021
Laughter is not only incredibly healthy for the body and mind, but it can also bail you out of an unhappy state. Therefore, if there is one medicine, we could all take more of, it would be laughter. And, we do not need to worry about getting overdosed with it! Here you will find a list of highly-rated comedians with a link to one of their YouTube videos. Have fun...

Duration:00:08:23

The 5 - Bullet Point Episode (EP's 21-25)

1/9/2021
The 5-Bullet-Point Episodes on The IPS Podcast consist of short clips that provide previews from the past 5 guests we had on the show. Show notes and links for this episode can be found at https://innerpicturestories.com/2021/01/the-5-bullet-point-episode-eps-21-25/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to...

Duration:00:34:25

EP 025 - Rena Romano: Healing Child Sexual Abuse and Conquering Past Hurts

12/14/2020
In this episode, we’ve invited survivor and advocate of children who have experienced sexual abuse and sexual assault, Rena Romano. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/12/rena-romano-healing-child-sexual-abuse/ ________________________________ 📚 The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality,...

Duration:01:01:48

EP 024 - Sean Galla, Founder of Men’s Group: The Struggles Men Face and How to Support Men Better

9/11/2020
Being a man is not easy. Sean Galla, founder of MensGroup.com, talks about masculinity, men’s health, and the struggles men face. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/10/sean-galla-being-a-man-is-not-easy/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those...

Duration:00:58:55

EP 023 - Scott Pinyard on Alcohol Use Disorder, the Effects of Alcohol on the Brain and Body, and How to Provide Support

8/26/2020
Scott Pinyard, head coach of This Naked Mind, talks about alcohol use disorder, the effects of alcohol on the brain and body, how to help someone struggling with alcohol addiction, and how to be there for yourself if you are wrestling with alcohol. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/09/alcohol-addiction-with-scott-pinyard/ 📚 The IPS Academy provides online courses from some of the best instructors out there on mental health, personal...

Duration:01:12:00

Vulnerability and the Importance to Talk About the Scars You Wear Inside

6/26/2020
Sometimes we need to hear again why it is okay to be vulnerable, and why it is important to talk more openly about the scars we wear inside. In this episode you hear the audio from the animated video: Vulnerability and the Importance to Talk About the Scars You Wear Inside If you are curious about any other videos we have on life topics such as these, to better the quality of your life, check out the YouTube Channel of The IPS Project through the link below, or simply search for The IPS...

Duration:00:07:56

EP 022 - How to Handle Distressing Times (COVID-19 Special Episode)

5/19/2020
Learn how to handle distressing times from an ex-SAS Commander, a pancreatic cancer survivor, a monk who lived for 37 years in a monastery, and other experts. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/05/ep-022-how-to-handle-distressing-times/ ________________________________ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness,...

Duration:00:33:28

EP 021 - How to Rewire Your Brain to Be Happy | Dr. Rick Hanson, Ph.D. | The Science of Happiness

4/28/2020
In this episode on The IPS Podcast, Dr. Rick Hanson, Ph.D., leading expert on positive neuroplasticity, talks about how you can rewire your brain to be happy. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/04/rewire-your-brain-to-be-happy-rick-hanson/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be...

Duration:01:11:35

Together - An IPS Original Short Movie

1/22/2020
Every 10 episodes on The IPS Podcast, you get to enjoy an IPS original short movie, combining inspirational words from past guests we have had on the podcast, along with some beautiful music and video footage. Show notes and links for this episode can be found at https://innerpicturestories.com/2020/01/together-an-ips-original-short-movie/ ________________________________ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal...

Duration:00:06:01

The 5 - Bullet Point Episode (EP's 16-20)

10/25/2019
In this new Five Bullet Points Episode of The IPS Podcast, listen to snippets from Episodes 16-20 to find the right one for you. Show notes and links for this episode can be found at https://innerpicturestories.com/2019/10/5-bullet-point-episode-eps-16-20/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those...

Duration:00:22:04

EP 020 - Certified Sexologist Shan Boodram, Talks about Sex, Dating, and Relationships

9/3/2019
Shan Boodram, the most sought-after sex educator on the internet, shares ways to improve your relationship, dating and sex life. Some of the Questions: What You Will Learn from this Episode: Show notes and links for this episode can be found at https://innerpicturestories.com/2019/08/ways-to-improve-your-relationship/ _______ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness,...

Duration:00:56:31

EP 019 - Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It

8/3/2019
What is psychological trauma? In this episode of The IPS Podcast, Dr. Guy Macpherson, Ph.D. an expert in trauma, provides a base understanding of psychological trauma. Some of the Questions: What You Will Learn from this Episode: Show notes and links for this episode can be found at https://innerpicturestories.com/2019/08/what-is-psychological-trauma/ _______ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal...

Duration:00:52:37

EP 018 – Non-Suicidal Self-Injury: How to Cope with It and Provide Support – Dr. Stephen P. Lewis, Ph.D.

6/24/2019
How to stop self-harm? In this episode of The IPS Podcast, we have invited Dr. Stephen P. Lewis, Ph.D. to provide a deeper understanding of NSSI. Some of the Questions: What You Will Learn from this Episode: Show notes and links for this episode can be found at https://innerpicturestories.com/2019/06/how-to-stop-self-harm/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design tell a story...

Duration:00:53:50

EP 017 - Within the Mind of a Warrior: Rich Hungerford, Former SAS Patrol Commander

4/24/2019
In this interview of The IPS Podcast, Richard Hungerford, former SAS Patrol Commander, talks about fear, mindset, nature, and what it means to be a warrior. Show notes and links for this episode can be found at https://innerpicturestories.com/2019/04/within-the-mind-of-a-warrior/ _______ The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition, mindfulness, improving your life quality, etc. Each...

Duration:01:18:02

EP 016 - “How to Have Better Conversations,” with Kalina Silverman, Founder of Big Talk

4/12/2019
"Everyone has something to teach you." - Kalina Silverman In this episode of The IPS Podcast, we invited the founder of Big Talk, Kalina Silverman, to chat about how to have better conversations and skip the small talk. Show notes and links for this episode can be found at https://innerpicturestories.com/2019/04/how-to-have-better-conversations/ _______ We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. Not only does each t-shirt design...

Duration:00:40:54