The Ikonns-logo

The Ikonns

Health & Wellness Podcasts

The Ikonns Podcast is hosted by Alex and Mimi Ikonn. We are here to help you create and live your dream life. Join us as we discuss life and business insights with each other and our special guests. Covering topics such as life purpose, building a life that you love, relationships, entrepreneurship, spirituality, health, parenting and much more. New episodes every Tuesday and Thursday. Please rate and review the podcast. Spread love!

The Ikonns Podcast is hosted by Alex and Mimi Ikonn. We are here to help you create and live your dream life. Join us as we discuss life and business insights with each other and our special guests. Covering topics such as life purpose, building a life that you love, relationships, entrepreneurship, spirituality, health, parenting and much more. New episodes every Tuesday and Thursday. Please rate and review the podcast. Spread love!

Location:

United Kingdom

Description:

The Ikonns Podcast is hosted by Alex and Mimi Ikonn. We are here to help you create and live your dream life. Join us as we discuss life and business insights with each other and our special guests. Covering topics such as life purpose, building a life that you love, relationships, entrepreneurship, spirituality, health, parenting and much more. New episodes every Tuesday and Thursday. Please rate and review the podcast. Spread love!

Language:

English


Episodes

98. Baby Sleep Whisperer Carol Mae

5/6/2021
Sleep is paramount to a happy household as Alex and I have found out when our daughter Alexa Love was born. Carol has helped over 500 families including us to have a happy, settled baby who sleeps well. While Carol’s approach is to implement healthy sleeping habits from early on, she also specialises in issues in older babies and toddlers – working to remove sleep associations such as rocking/feeding to sleep and implementing better daytime naps with a simple, consistent routine. Carol...

Duration:00:55:28

#97 Greatest Opportunities Now

3/22/2021
In this episode, Alex and I discuss the greatest opportunities that are available for you to take advantage of.

Duration:00:52:23

Finding Happiness After a Billion Dollar Exit with Justin Kan

1/14/2021
We start 2021 with an exciting story of Justin Kan, a renowned Internet entrepreneur and investor who, after selling his company to Amazon for $1 billion, rediscovered the power of mindful living, holistic health and emotional well-being. Tune in now and join us as we discuss what it means to be a conscious and successful human being. Full show notes: https://www.ikonns.com/podcast/96

Duration:00:49:50

Are You Addicted to Social Media?

12/3/2020
Are you constantly looking at your phone? Waiting for your next alert got you on your tiptoes? Alex and Mimi chat about becoming more self-aware of your social media use. Full show notes: https://www.ikonns.com/podcast/95

Duration:01:00:13

Becoming an Entrepreneur with Andrew Wilkinson

11/24/2020
Today we have Andrew Wilkinson, a tech savvy entrepreneur, sharing his success journey and emphasizes the difference between entrepreneurship and self-employment. Be prepared to discover countless business nuggets, as this is definitely an episode to re-listen and reflect on. Full show notes: https://www.ikonns.com/podcast/94

Duration:00:56:38

The Truth Behind the Food We Eat -with Vani Hari

10/15/2020
Today we have an insightful conversation with our dear friend, New York Times best-selling author and inspiring activist, Vani Hari, who you might know by her social media handle, Food Babe. In this episode, we discover Vani’s journey of educating and awakening people about the truth behind the food we eat. Full show notes: https://www.ikonns.com/podcast/93

Duration:00:52:15

Brian Rose: Where is Freedom of Speech?

10/2/2020
Today we have a very interesting, thought-provoking and moving conversation with Brian Rose of London Real Tv. Tune in now and join us in this conversation as we uncover what is the freedom of speech in a digital world. Full show notes: https://www.ikonns.com/podcast/92

Duration:01:44:44

AMA – How to Build Strong and Nurturing Relationships

9/24/2020
We have another ‘Ask Me Anything’ episode. Today, we discuss whether it’s better to rent or buy a property, share some valuable tips on how to create strong, nurturing and meaningful relationships and reveal what are the most important things to consider when choosing a life partner. Full show notes: https://www.ikonns.com/podcast/91

Duration:00:43:08

What happens after you sell your company for $265,000,000 at 30 years old with Brian Paes-Braga

9/17/2020
Today we have a raw, insightful and deeply inspiring conversation with our good friend and entrepreneur, Brian Paes-Braga. In this episode, we uncover the struggle behind Brian’s story and talk about patience, persistence, awareness and how to find the meaning beyond financial success. Full show notes: https://www.ikonns.com/podcast/90

Duration:01:13:57

We're Back!

9/10/2020
We are so happy to be back and connect with you on a deeper level. In this episode, we share our thoughts on living in a new reality, navigating through the change and seeking the ultimate truth. Full show notes: https://www.ikonns.com/podcast/89

Duration:00:50:25

How to Have a Great Relationship Once You Have Children

6/24/2020
In today’s episode, we want to share with you tips on how to build strong, prospering and great relationships with your partner once you have a child. Tune in now and learn how we have been able to adjust to the dynamics of parenting and find time for each other. Full show notes: https://www.ikonns.com/podcast/88

Duration:00:55:37

Black Lives Matter with Karl Lokko

6/18/2020
When the whole movement of Black Lives Matters reignited, we wanted to connect with our dear friend Karl Lokko to amplify the message of the black community, to educate us, to help us understand what’s going on in the world right now. It’s more than ever important to listen. Tune in and join our conversation as we discover what has to be done next. Full show notes: https://www.ikonns.com/podcast/87

Duration:01:19:32

Thriving in Uncertain Times with Joe De Sana

6/4/2020
Today we talk with Joe De Sena, the CEO and founder of Spartan and the Death Race. He is also a NY Times best selling author of Spartan Up, Spartan Fit and The Spartan Way. We learn first hand from someone in the trenches, how to not only survive, but thrive in difficult situations. Full show notes: https://www.ikonns.com/podcast/86

Duration:00:43:08

Connecting With Your Inner Self

5/28/2020
An inner self is a voice inside of us, our wiser teacher that knows all the answers and knows us better than anyone else. When we connect to our inner self, it empowers us, aligns us with our core values and helps us live a more harmonious and fulfilling life. Tune in now and discover different ways how we can reconnect with ourselves. Full show notes: https://www.ikonns.com/podcast/85

Duration:01:00:53

From Working at a Gas Station to Building a $100M business with Moiz Ali

5/14/2020
Today we share with you an inspiring business story of Moiz Ali, genuine entrepreneur, speaker and investor. Moiz is the founder of Native, the fastest growing deodorant company in the United States that was acquired by Procter & Gamble for $100 Million. Join us as we dive into Moiz’s entrepreneurial journey and discover his key life and business lessons. Full show notes: https://www.ikonns.com/podcast/84

Duration:01:06:55

The Whole World is Listening - AMA with Alex and Mimi

5/7/2020
From sustainable farms to conspiracy theories, join Alex and Mimi today for another ‘Ask Me Anything’ episode. Full show notes: https://www.ikonns.com/podcast/83

Duration:00:57:02

How a Morning and Night Routine Can Improve Your Life

4/30/2020
Today’s episode is all about routines and the importance of having habits and rituals that allow us to have better productivity and well-being in our lives. Everything from how to get to sleep and what should be your first ‘to do’ of the day. Full show notes: https://www.ikonns.com/podcast/82

Duration:00:49:50

Understanding and Taking Advantage of Uncertain Times

4/16/2020
Today we wanted to truly reconnect with you beyond any physical distance, and chat about the current situation, go deep on what’s going on in the world right now and how to make sense of it, and share with you our personal thoughts and vision of the future. Wherever you are in the world, we are sending you love and positive energy. Hope you are doing great and staying safe! Full show notes: https://www.ikonns.com/podcast/81

Duration:00:45:07

How to Become Limitless with Jim Kwik

4/9/2020
We are so excited and grateful to welcome back Jim Kwik, our dear friend, incredible human being, inspirational author and brain coach. A lot of people are confused right now, and we couldn’t imagine any better opportunity to have Jim on our podcast and explain to us what we can do to help our brain cope with the stress, doubts and uncertainty. Today’s conversation isn’t about how we can become perfect — it’s about how we can progress beyond what we believe is possible, and how we can find...

Duration:00:54:04

Staying Calm and Positive in the Middle of Chaos

3/25/2020
The whole world is changing right now, and currently there is no road map of what will happen next. Everything is uncertain and hardly predictable. That is why we wanted to share with you how we have been dealing with the virus outbreak and the impact it has on our lives. We are all transfixed by the current situation, but at the same time, this is a test for all of us. As humans, we have to stay strong, sane, grounded and connected. By this conversation, we want to let you know that you are...

Duration:00:35:09