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The Insulin Suppression Podcast

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SHIFT Formula founders, Barbara & Charlie McDermott share the benefits of an Insulin Suppression Lifestyle through actions that minimizes our body's need to produce the (powerful fat creation, fat storage and health compromising hormone), insulin.

SHIFT Formula founders, Barbara & Charlie McDermott share the benefits of an Insulin Suppression Lifestyle through actions that minimizes our body's need to produce the (powerful fat creation, fat storage and health compromising hormone), insulin.
More Information

Location:

United States

Description:

SHIFT Formula founders, Barbara & Charlie McDermott share the benefits of an Insulin Suppression Lifestyle through actions that minimizes our body's need to produce the (powerful fat creation, fat storage and health compromising hormone), insulin.

Language:

English

Contact:

888.477.4300


Episodes

Love + Kindness = Slimness?

11/10/2018
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On a recent cover of “O”, Oprah’s magazine read, “Love + Kindness = Thinner Thighs”. Do love and kindness really generate thinner thighs? Good Grief! Headlines like these sell magazines and can leave us confused and critical of ourselves. Let's science it out. To learn more about the SHIFT Program go to: https://shift.krtra.com/t/p8NhnJf4XWrK SHIFT Formula http://theshiftformula.com (888) 477-4300 Discover Your Way Out... When You KNOW How To Suppress Insulin, Eating The Foods You...

Duration:00:16:36

KETO? Be In The Know

10/24/2018
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Keto. Ketogenic. Ketosis. Pare down the terms and get to the heart of why 'doing Keto' works. It all comes down to one action and two words: suppress insulin. To learn more about the SHIFT Program go to: https://shift.kartra.com/page/disc-info-5 SHIFT Formula http://theshiftformula.com (888) 477-4300

Duration:00:19:12

For Weight Loss INSULIN Is The Boss

10/16/2018
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In order to lose weight, a body must be fully able to USE weight AKA fat. But body fat is often in lockdown, off limits, unaccessible for burning. In this episode Barbara McDermott provides an extensive look into the single key that unlocks and allows fat burning. It's all about working smarter not harder though Insulin Suppression. To learn more about the SHIFT Program go to: https://shift.kartra.com/page/disc-info-5 SHIFT Formula http://theshiftformula.com (888) 477-4300

Duration:00:53:40

Food Freedom

10/9/2018
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What is Food Freedom? It's spending the vast majority of your day... Food Freedom is when food no longer controls you. To learn more about the SHIFT Program go to: https://shift.kartra.com/page/disc-info-5

Duration:00:24:42

Plant seeds. Sing songs.

10/2/2018
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Bumper Sticker Wisdom: profound concepts are sometimes revealed in the humblest of forms. You plant powerful good seeds every day! What songs are you singing to get out of their way?

Duration:00:08:09

SUGAR… It’s NOT What You Think!

9/25/2018
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In this episode SHIFT Formula founder, Barbara McDermott shares a little bit of science that will open your eyes to the many roles sugar plays in our life and the many ways it influences our health. Regardless of the type of food… whole grain, organic, fruit or vegetable, the carbohydrates from those foods are converted into sugar. That’s why eating “healthy” can often lead us into health chaos.

Duration:00:09:39

My 4 Letter Word... FOOD

9/18/2018
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FOOD: a four-letter word? It was to us. An emotional, social, political, cultural, and nutritional menace. Add to that a heaping dose of personal bias, ideology, morality, philosophy, even identity, and you've got a plateful of $?#!. If, like us, you've tried everything, it's time to see food for what it truly is: a powerful influencer of a single hormone that impacts health far more than what's on the plate.

Duration:00:10:07

Suppressing The Storm Within

9/12/2018
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Suppressing the Storm Within. Sounds a bit dramatic, huh? I would have thought so too, ten years ago. But I know better now. Any of us grappling with our own personal health chaos (stubborn weight, incessant cravings, chronic pain, cancer, diabetes, heart disease, auto-immune conditions, etc...) know that it can feel like a storm within us or within someone we love. Insulin. It impacts every one of us. And suppressing insulin, rather than stimulating insulin, is key to ending your storm once...

Duration:00:12:15

Two Words To Live By… Insulin Suppression

9/2/2018
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In their inaugural episode of The Insulin Suppression Podcast, SHIFT Formula founders Barbara & Charlie McDermott share their personal journey from Hopeless to HEALED. It was a painfully, frustrating six years full of false hopes and many dead ends. But through Barbara’s intense research and their daughter Erin’s willingness to try just about every possible solution under the sun, on August 26, 2013 at 8:26AM they found what they had been seeking. PEACE… with certainty, right action and...

Duration:00:17:28