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The Josh Pierce Nutrition Podcast

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Welcome to the Josh Pierce Nutrition Podcast. I think we can all agree this whole health and nutrition thing is pretty confusing. I know what you're thinking. You love food, you want to look great, and you're wondering why you can't just have both. Well, it turns out you can. You can have nutrition your way, if you craft something that works for you--something that fits your lifestyle. The Josh Pierce Nutrition Podcast breaks this complicated information down into nuggets of info that are so simple and easy to understand that you'll be applying them in your daily life in no time! Be sure to follow me on Instagram (@joshpiercenutrition), and ask me about joining my free nutrition Facebook community.

Welcome to the Josh Pierce Nutrition Podcast. I think we can all agree this whole health and nutrition thing is pretty confusing. I know what you're thinking. You love food, you want to look great, and you're wondering why you can't just have both. Well, it turns out you can. You can have nutrition your way, if you craft something that works for you--something that fits your lifestyle. The Josh Pierce Nutrition Podcast breaks this complicated information down into nuggets of info that are so simple and easy to understand that you'll be applying them in your daily life in no time! Be sure to follow me on Instagram (@joshpiercenutrition), and ask me about joining my free nutrition Facebook community.
More Information

Location:

United States

Description:

Welcome to the Josh Pierce Nutrition Podcast. I think we can all agree this whole health and nutrition thing is pretty confusing. I know what you're thinking. You love food, you want to look great, and you're wondering why you can't just have both. Well, it turns out you can. You can have nutrition your way, if you craft something that works for you--something that fits your lifestyle. The Josh Pierce Nutrition Podcast breaks this complicated information down into nuggets of info that are so simple and easy to understand that you'll be applying them in your daily life in no time! Be sure to follow me on Instagram (@joshpiercenutrition), and ask me about joining my free nutrition Facebook community.

Language:

English

Contact:

4079848185


Episodes

Ep. 11 - Dezi Abeyta | The Parents' Coach: Shaping Your Child's Life Through Nutrition

9/20/2019
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This was a fun episode to record. I brought on my great friend and fellow nutrition coach, Dezi Abeyta (IG: @fitdadscoach), and we had an awesome discussion about shaping your child's life through nutrition, something he is an expert in. Dezi specializes in coaching dads to not only become the best version of themselves, but also to lead their children down the right path when it comes to health and nutrition. He does this through a high level of education, and he applies his practices into...

Duration:00:53:55

Ep. 10 - Death By Suicide: I'll Just Unpack This Here

9/13/2019
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It's National Suicide Prevention Week, and I couldn't miss an opportunity to share my personal story, in hopes it will positively affect someone in some way. The way I see it, if my story helps one person (just one), it's all worth it. This episode was completely different than anything else I've recorded. It's the deepest show I've recorded and by far the most emotional. I dove deep into some open wounds to share the story of losing my brother to suicide. He was my brother, my best friend,...

Duration:00:59:18

Ep. 9 - Anthony Guzzo | From Suicide Attempt To Nutrition Coach: Overcoming Yourself

9/6/2019
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WOW! This episode was absolute fire. I'm writing this just as we got done recording, and I have no words. To honor Suicide Prevention Month during the month of September, I brought my great friend and fellow nutrition coach/personal trainer, Anthony Guzzo, onto the show. Anthony has quite the powerful story and has battled one hell of a mental health journey throughout his life, specifically his adult life. Ending up in the wrong circles, he ventured down a path that led to drugs and a...

Duration:00:50:07

Ep. 8 - What The Heck Are Macros?!

8/30/2019
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Welcome back for another episode on Fit To Be Fierce Friday! I have some big news this week, but I have to wait until next week’s show to share it. Trust me, it’ll be worth the wait! This week, I dove right into the good stuff. A question I get asked all the time is “What the heck is a macro?” If you know anything about me, you may now I’m a nutrition coach, and the underlying foundation of my program is “macronutrient tracking”. What the f**k is that? It’s a big, hairy, ugly phrase for...

Duration:00:34:58

Ep. 7 - Jenn Kennedy | Overcoming Your Past Conditioning

8/23/2019
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Welcome back to another episode of the Fit To Be Fierce Podcast! On this episode, I brought my great friend, one of my closest friends and a nutrition coach I look up to a lot, Jenn Kennedy (IG: @jennkennedynutrition), onto the show. Jenn and I have been friends for a while, and we actually had the same business coach for some time. Jenn is a wealth of knowledge when it comes to nutrition, mindset, and connecting the two to drive outcomes. She primarily coaches women and helps them overcome...

Duration:00:49:21

Ep. 6 - The Low-Hanging Fruits Anyone Can Work On

8/16/2019
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Back for another episode, this week, I dive into my big struggles when I travel, the importance of having structure in your life, and three of the lowest-hanging fruits anyone can work on today to improve their health. Traveling for me is a huge struggle. I do so well when I'm home and can stick to my routine, but once you take me out of my routine, I truly struggle, and it's probably for the same reasons you struggle on weekends when you do well during the week. I talk all about that and...

Duration:00:29:35

Ep. 5 - Michelle Miramontes | Learning To Love Food

8/9/2019
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Welcome back to yet another episode of the Fit To Be Fierce Podcast. These are up before the sun every Fit To Be Fierce Friday, so don’t forget to subscribe to get access to this free content every single week. This is where I bring my A-game, so if you want to see my best stuff and get it for free, you know what to do. On this episode, I brought on my client and great friend, Michelle Miramontes (Instagram: @mitchyym), to showcase her awesome journey so far. Suffering from weight issues at...

Duration:00:50:25

Ep. 4 - Tommy Clark | Maximizing Your Workouts With Nutrition

8/2/2019
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Welcome back to another episode of the Fit To Be Fierce Podcast! On this episode, I brought on my great friend and fellow nutrition coach, Tommy Clark, who specializes in performance-based nutrition for athletes. As always, Tommy brings a wealth of knowledge to the conversation when it comes to maximizing your workouts and not leaving progress on the table when it comes to nutrition, and he dropped the FIRE with this one. We talked about the low-hanging fruits anyone from beginners to...

Duration:00:50:23

Ep. 3 - Reality Check, Karen! My Core Beliefs When It Comes To Nutrition

7/26/2019
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I'm so excited to drop the 3rd episode of The Fit To Be Fierce Podcast. In this episode, I go in on Karen and tell it like it is, as I lay out my four core beliefs when it comes to this health and nutrition journey. I touched on the first of my core beliefs, the fact that you should craft something that fits YOUR lifestyle, last week. Check out this week's episode to find out what the other three are and how you can apply them to your own life and journey. As always, if you learned something...

Duration:00:41:14

Ep. 2 - The Purpose And Impact Behind The Show

7/19/2019
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On this episode, I dive into the intentions I have for the show. I talk about the purpose I want the podcast to serve, as well as the impact I want it to create. Thanks to the direction I received from my great friend and fellow nutrition coach, Jenn Kennedy (Instagram: @jennkennedynutrition, Podcast: The Jenn Kennedy Show), I had a long brainstorming session, where I laid out exactly what I want to accomplish with this podcast, what effect I want it to have on its listeners, and what impact...

Duration:00:24:50

Ep. 1: Welcome To The Fit To Be Fierce Podcast

7/11/2019
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Welcome to the Fit To Be Fierce Podcast. For some reason this whole "being healthy" thing gets made out to be this complicated process that causes you to miss out on all the fun things and have to say "no" all the time. Turns out it's not like that at all. It's actually pretty awesome, and you can do it while you live a normal life and eat all the foods you love and enjoy. I created this podcast to make nutrition simple and show you how you can craft something that works for you and your...

Duration:00:34:35