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The La Jolla Cosmetic Podcast

Health & Wellness Podcasts

Learn from the talented plastic surgeons and medical spa providers inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Hosted by the LJC Chief Community Officer Monique Ramsey and featuring LJC's plastic surgeons Dr. Johan Brahme, Dr. Lori Saltz, Dr. John Smoot, Dr. Luke Swistun, Dr. Hector Salazar, and Dr. Kiersten Riedler, along with our team of medaesthetic expert injectors and laser specialists.

Learn from the talented plastic surgeons and medical spa providers inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Hosted by the LJC Chief Community Officer Monique Ramsey and featuring LJC's plastic surgeons Dr. Johan Brahme, Dr. Lori Saltz, Dr. John Smoot, Dr. Luke Swistun, Dr. Hector Salazar, and Dr. Kiersten Riedler, along with our team of medaesthetic expert injectors and laser specialists.

Location:

United States

Description:

Learn from the talented plastic surgeons and medical spa providers inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Hosted by the LJC Chief Community Officer Monique Ramsey and featuring LJC's plastic surgeons Dr. Johan Brahme, Dr. Lori Saltz, Dr. John Smoot, Dr. Luke Swistun, Dr. Hector Salazar, and Dr. Kiersten Riedler, along with our team of medaesthetic expert injectors and laser specialists.

Twitter:

@ljcsc

Language:

English


Episodes

Meet Brittney Abood, Aesthetician & Lead Medical Assistant

10/4/2022
Brittney Abood is an aesthetician and lead medical assistant at LJC. When you visit Brittney for skin care, not only will she expertly assess your skin health, she is passionate about getting to know you, from the type of weather you grew up in to your day-to-day skin care routine. Brittney prides herself in making a comfortable space for you to be honest and open. As a lead medical assistant, her knowledge of protocols and practices helps ensure your LJC experience is excellent from...

Duration:00:25:53

Patient Stacy: How I Went From a Size 24 to a 6

9/27/2022
After losing 90 lbs, Stacy’s saggy breasts were a constant reminder that confidence was more than the number on the scale. A close friend recommended she consult with LJC plastic surgeon Dr. John Smoot. Together, Dr. Smoot and Stacy agreed the best solution was a breast reduction and augmentation followed by a revision to remove more skin. To lose weight and keep it off Stacy used OPTAVIA, a program she is now a health and wellness coach for. Her mental health has done a 180 and she’s living...

Duration:00:19:39

Meet the Team: Amy Biggs, PA-C

9/20/2022
When you meet Amy Biggs, you’ll realize she truly cares about helping you achieve your dream results. Her goal is to ensure you step out of our med spa feeling like your outer appearance reflects your inner beauty. If your cosmetic concerns need multiple treatments, Amy is with you for the long haul. She loves developing personalized treatment plans and witnessing beauty transformations. By getting to know you on a deeper level, she is able to recommend treatments that will make your goals a...

Duration:00:24:10

Meet Cameron, Your Skincare Concierge

9/13/2022
When it comes to skin care, marketing convinces us it’s about instant gratification when in reality it’s a long game. No one knows this better than LJC’s aesthetician Cameron Vessey, who first learned about proper skin care at the age of 13 at her grandmother’s modeling school. Now as a medical aesthetician, she helps her patients plan the perfect skin care protocol consisting of products tailored to their goals. Meet Cameron and get her expert advice on which medical grade skin care...

Duration:00:21:24

Patient Maria: Botox is Better For Your Mental Health Than Therapy

9/6/2022
While looking at photos of herself about five years ago, Maria noticed that an “11” had appeared between her brows. Those pesky parallel lines were so deep that they didn’t tan with the rest of her face. That was the moment she decided to do something. Maria works as a labor & delivery nurse across the street at Scripps hospital, a friend who already had “beautiful Botox” told her where to go. So she first came to LJC to get rid of those 11’s with Botox, then for help reversing sun damage...

Duration:00:24:27

The Fastest Way to Look Less Tired

8/30/2022
Many people come to LJC seeking to look less tired, old, or sad – because they are not actually tired, old, or sad! Fillers can only be used for so long before surgery is the only option. LJC facial plastic surgeon Dr. Kiersten Riedler talks about the blepharoplasty, or eyelid surgery and how it solves the very common problem of constantly looking tired. As you get older, it’s common for eyebrows and upper eyelids to fall. Your skin loses elasticity over time, resulting in fat to bulge and...

Duration:00:17:02

If You’re Waiting to Take Care of Your Face, You’re Doing it Wrong

8/23/2022
If you think the treatments available at a medical spa aren’t for you because you’re not old enough, think again. Autumn’s story will change how you think about those barely visible fine lines between your brows, around your eyes, and around your mouth. Find out which treatments have been her secret weapon since she started coming to LJC in her late twenties. From Botox to microneedling to laser skin resurfacing, Autumn shares how each of these treatments delivered a subtle, natural result...

Duration:00:28:35

Swollen, Bloated, and Puffy with Kathleen Lisson

8/16/2022
Lymphatic massage expert Kathleen Lisson explains the important role of your ~800 lymph nodes in post-op recovery. If the lymphatic system is disrupted or overwhelmed, which can occur with plastic surgery, lymphatic massage, or manual lymphatic drainage is often recommended to help with healing and recovery. The lymphatic system is how your body processes and eliminates waste. Your immune system is part of the lymphatic system, so when a bacteria or virus enters your body, the lymphatic...

Duration:00:36:39

Revision Breast Augmentation with the Internal Bra Technique

8/9/2022
If you’re disappointed that your breast implants are sagging or haven’t lasted as long as expected, the “internal bra” is a superb breast implant revision technique that uses GalaFLEX, a bioabsorbable mesh-like material to add support. Breast implants aren’t meant to last forever and at some point, our breasts sag. It happens to all of us, and we inevitably won’t have our 20-year-old breasts in our 50s. If you’ve had implants for a while, the internal bra can be included in revision surgery...

Duration:00:20:29

Patient Taylor: Surprisingly Smaller Than Expected

8/2/2022
Taylor’s least favorite body part has always been her arms. Working in the medical spa at La Jolla Cosmetic, Taylor knew there were a lot of ways to approach body contouring, including those arms. She had already lost 30 lbs, and plastic surgeon Dr. Swistun motivated her to lose 15 more to ensure successful results by showing her what she might look like using special imaging software called Vectra 3D. After reaching her goal weight, Taylor moved ahead with surgery. Dr. Swistun sculpted her...

Duration:00:28:03

Patient Kathleen: How I Got Life Flighted To My Nose Job

7/26/2022
For our patient Kathleen Lisson, an accident while hiking in the desert led to a broken nose, which led her straight to Dr. Brahme for a rhinoplasty… and while he was at it, a face lift, brow lift, neck lift, chin implant, fat transfer to her cheeks, and a septoplasty to fix her deviated septum. Not everyone seeks cosmetic surgery for aesthetic reasons; sometimes it’s necessary following an accident or injury. For Kathleen, a freak accident while hiking in the desert was the catalyst that...

Duration:00:32:55

Breaking Down the Breast Implant Black Box Warning

7/14/2022
This year, the primary concern of women researching breast implants became safety instead of cost. LJC’s own Dr. Hector Salazar-Reyes joins us to share his thoughts on breast implant safety and walk us through the FDA’s updated labeling requirements, known as the “black box warning.” With his unique perspective as a champion of patient safety, Dr. Salazar shares the real history of how patients, doctors, and industry teamed up to drive these important changes in patient education. If you’re...

Duration:00:38:01

Corey Does Ultherapy

7/12/2022
Corey Dylan from San Diego’s KFBG BIG FM 100.7, tells her story about doing Ultherapy for her face and neck. At 51, she felt like her cheeks were looking jowly and knew there was no way to reverse that with skin care products. As a radio and tv professional, Corey chose Ultherapy because she knew it would allow her to be in and out of the office within a couple hours without anybody noticing she had anything done. Hear how she’s feeling and what changes she’s already noticing one week after...

Duration:00:19:27

Ultherapy: The Non-Surgical Facelift

7/8/2022
If you aren’t quite ready for a facelift, Ultherapy is a great way to delay surgery by lifting and tightening your face and neck. In the first of a two part series about Ultherapy non surgical skin tightening, Anh Bridgewater gives us the full rundown of what Ultherapy is, what it does, how long it takes to see results, and who is a good candidate. How does Ultherapy work? Microfocused ultrasound is delivered to the tissue layers to stimulate collagen regeneration. Results appear slowly over...

Duration:00:21:02

Don’t Have a Laser Treatment Until You Hear This Advice

6/21/2022
LJC’s laser specialist Julia Jowett, PA-C, and Cameron Vessey, licensed esthetician, discuss why lasers are such a valuable investment for our skin and how to protect that investment for the long term. Julia and Cameron walk us through what to do prior to prepare your skin before treatment, which products to use and which ones to avoid in order to keep your skin calm and respond well to the energy from the lasers. They share advice from decades of experience treating all ages and skin types...

Duration:00:28:46

Gabriela’s Dream Body: From WTF Did I Do To 100/100 Would Do This Again

6/14/2022
Eight years ago, Gabriela came to LJC for a mommy makeover and she was ecstatic with her results. Last summer, a friend with gorgeous results from 360 lipo inspired her to return for a consultation with Dr. Swistun to see if he could help her get the dream body she always wanted. 12 weeks after surgery, Gabriela joins us to talk about her experience having 360 Lipo to her abdomen and upper back and Renuvion skin tightening, followed by a BBL, and fat transfer to her chin and temples....

Duration:00:28:45

I’m a Plastic Surgeon, I had Halo Laser Treatment and Here’s What Happened (Part 3 of 3)

6/9/2022
We catch up with Dr. Luke Swistun a week after his broadband light (BBL) & Halo laser resurfacing treatment to hear about his treatment experience and recovery process. Dr. Swistun tells us about how his treatment experience compared to his expectations, describing the pain level as “tolerable pins and needles.” At LJC we offer ProNox to our patients, also known as laughing gas, and Dr. Swistun describes this feeling as surreal, because you can make conscious decisions while simultaneously...

Duration:00:17:31

I’m a Plastic Surgeon, I had Halo Laser Treatment and Here’s What Happened (Part 2 of 3)

5/31/2022
LJC’s laser expert Julia Jowett, PA-C, lets us in on her strategy for treating plastic surgeon Dr. Luke Swistun’s fine lines and sun damage. Dr. Swistun had treatment on a Friday and he was back to the clinic working with a practically healed face on Monday. To identify problem spots, Julia took photos of Dr. Swistun and his wife with the VISIA Skin Analysis system. She then combined broadband light (BBL) and HALO laser, one of her favorite combinations to address pigmentation, pores, and...

Duration:00:20:25

I’m a Plastic Surgeon, I had Halo Laser Treatment and Here’s What Happened (Part 1 of 3)

5/24/2022
It’s not every day that the surgeon becomes the patient! Moments just before his broadband light (BBL) & Halo laser treatment, Dr. Luke Swistun shares what he thinks it will be like and gives insight into why he’s having laser resurfacing. We’ll be back with more in this 3 part mini-series, including a chat with Julia Jowett who’s treating Dr. Swistun, and a follow up to hear how he’s doing in a few weeks. Links Check out Dr. Swistun’s pre-treatment VISIA photos:...

Duration:00:12:35

Liquid Rhinoplasty: The Non-Surgical Nose Job [Part 3 of #RiedlerKnowsNoses]

5/17/2022
You might think the only option for reshaping your nose is to undergo a surgical rhinoplasty. But there’s another way to change the shape of your nose that isn’t so serious. Facial plastic surgeon Dr. Kiersten Riedler educates us about the liquid rhinoplasty, known as the “non-surgical nose job.” In this procedure, an injectable filler like Juvederm Voluma XC is used to change the shape or contour of the nose. Deep indentations or depressions above the hump can be filled in, camouflaging any...

Duration:00:12:17