The Life Stylist Podcast-logo

The Life Stylist Podcast

Health & Wellness Podcasts >

More Information


Sex, Love, and Sensual Intelligence Feat. Luke Storey #144 (Bootleg Broadcast)

This episode is a live recording of my conversation with Fern Olivia, creator of Thyroid Yoga®, on her talk show Sensual Intelligence on Focus TV. Fern spends her time interviewing some of the most influential leaders in conscious lifestyle to learn about their most intimate rituals for maintaining the irrevocable partnership with their soul. Fern asked me how I keep me inner flame glowing brightly and bring more spice to my life lives through my six senses; the tools, go-to remedies,...


Cosmic Comedy: The Ultimate Spirit Hack with Kyle Cease #143

When _____ happens, I will be happy. Have you ever had that thought? Kyle Cease was a standup comedian for 20 years (starting when he was 12) until, at the height of everything, he started feeling fear and anxiety about going on stage. In his mind, if that recognition went away, he would go away. A lot of us end up defining ourselves by something external – our audience, our money, our approval – but nothing else can define you; “We’re just this collection of shit that believes who we...


The War Is Over: Making Peace With Your Mind #142

I worked in the entertainment industry for 17 years, and I grew jaded to being starstruck… but this episode is a dream come true for me. I got to sit down with Byron Katie, whose work and story helped me pick myself up & transform my life. Katie, creator of The Work, is driven by a single mission: teaching people how to end their own suffering. Katie found herself at the bottom of a ten-year spiral when she realized that when she believed her stressful thoughts, she suffered, but that...


Mental Health Habits: Escaping the Rx Matrix with Tara Mackey #141

Tara Mackey has a fascinating story full of peaks and valleys, shifting between periods of abject suffering and astounding success. Today, Tara is standing atop a shining peak: she is the CEO + Founder of The Organic Life, the CEO + Founder of Genetix Skincare, a soul singer, and the #1 best-selling author of “Cured by Nature” and “WILD Habits.” But, as most good stories unfortunately do, it all began in a pretty dark valley. Tara was born with drugs in her body – very literally – and...


East By West: Ayurveda Meets Paleo Conscious Cuisine with Jasmine Hemsley #140

We all go on our own journeys with food. I’ve gone through quite a few phases in my journey – from hardcore vegetarian to hardcore raw protein to, now, something more balanced and less inflammatory. Now I don’t care what you eat – you can eat a sofa if you want – but a lot of people mindlessly eat more than their fair share, a lot of the time. That doesn’t help you, and it doesn’t help the world. The key to finding the optimal diet for your body is appreciating your food, and being more...


You Are Your Own Guru: Meditation For The Masses with Light Watkins #139

I didn’t start meditating to be cool – I started meditating to save my life. By 26 years old I loathed my very existence, and was trapped in a downward spiral of self-destruction. I’ve tried numerous methods of finding peace of mind using various practices of meditation, but Vedic meditation has been my Holy Grail. I also know that meditation is one of the things you all are hungry to learn more about, so I sat down with Light Watkins, an author and Vedic teacher who wants to empower the...


EpiEnergetics: The Miraculous Healing Powers of Donny Epstein #138

Do you want access to every thought that could ever be thought, every dream that could ever be dreamt, and every manifestation that could ever happen? Of course you do. And you can. Dr. Donny Epstein is the creator of EpiEnergetics, the evolutionary self-help and healing methodologies that are praised by the likes of Tony Robbins and Ken Wilber and sought out celebrities, politicians, CEOs, thought leaders, professional athletes and other people seeking the extraordinary through his...


Extreme Biohacking: Millennial Edition with Matt Maruca #137

In this episode, our guest is Matt Maruca, Founder of Ra Optics. At 18-years-old, Matt is, by far, the youngest guest we’ve had on the show (and possibly the world’s youngest biohacker). But don’t let his age fool you – this guy is smart. While in high school, he learned more about optimizing health than most people do in a lifetime, and he gave the machine that is his body a complete overhaul. When you look at nature, every other species has a lifestyle that is dictated by their...


The Esoteric Secrets of Taoism, Qi Gong, & Acupuncture with Chris Chen #136

My spiritual practice and transformative journey has been all about recontextualizing my reality. When you change your perception and step away from “the way things are supposed to be,” you start to understand that they already and always are. And when you take that line of thought and apply it to our bodies and treating disease… well, things can get pretty crazy from our limited view of the world. In this episode, I sit down with Chris Chen, a licensed acupuncturist who has spent the...


Vaccine Safety vs. Science: Facts & Fiction with Del Bigtree #135

Today we’re digging into a controversial topic: vaccines. I know this is a touchy topic, and this episode is not about telling you how or what to think – I am not having this conversation to be pro-vaccine or anti-vaccine. I am pro-question and pro-clarity, and I am here to learn all sides of the story and offer a different perspective. That’s why I sat down with Del Bigtree, the Producer of Vaxxed – a must-see documentary for anyone who will potentially have kids and wants to stay...


The Psychology of Style with Lauren Messiah #134

This episode is a long time coming – I’m sitting down with the catalyst of the Life Stylist podcast and my partner in crime at the School of Style, Lauren Messiah. (Oh... and we also dated for exactly five years.) As a self-described “perpetual not-fitter-inner,” Lauren struggles to find a tribe of her own – but she’s always had style, her one constant. If you dress the right way, you can fit in anywhere... but if you really own it, you can carve out your own space. That’s exactly what...


Miracle Medicine: My Stem Cell Journey with Dr. Harry Adelson & Dr. Amy Killen #133

What motivates you? If you're like most people it's one of two things: A) The avoidance of pain B) The pursuit of pleasure This unique double-interview, narrative format show was motivated by the former. Pain. Lots of pain, for a long, long time- mostly in my lower back and right hip. It all started 25 years ago when I injured my hip drunk-hiking in Angeles National Forest. I used to pack booze into the woods with my homies, get hammered, then try to find our way back out. It was...


Own The Day: Total Human Optimization With Aubrey Marcus #132

Our guest Aubrey Marcus lays out his powerfully effective lifestyle design philosophy. As a modern-day mystic, athlete, CEO of Onnit, and general purveyor of conscious badassery, Aubrey has gained legions of fans via his podcast and latest book Own The Day, Own Your Life. In this episode, you'll learn about his innovative approach to entrepreneurship, spiritual pursuit, fitness, health, and even sex. What makes Aubrey's message so inspiring is his down to earth, authentic attitude....


The Water Wars Trilogy, Part Three: Unlocking The Mysteries Of Nature’s Greatest Gift w/ Mukhunde Singh #131

Welcome to the third and final installment of our Water Wars Trilogy, featuring Mukhunde Singh of Mukhunde is the man responsible for making sure I have a consistent supply of the most pristine spring water on earth, delivered right to my kitchen in LA every two weeks. He's been dedicated to his mission of educating people about the numerous benefits of drinking unprocessed water, directly from nature for over a decade. The reason I have chosen to deliver such...


The Water Wars Trilogy: Unlocking The Mysteries Of Nature’s Greatest Gift, Part Two, Seth Leaf Pruzansky #130

Welcome to the second installment of our Water Wars trilogy, featuring Seth Leaf Pruzansky of Tourmaline Springs. In this episode, our guest delivers a profoundly spiritual, yet practical point of view of water, one of natures greatest gifts to all life on earth. Have you ever wondered what water is, where it comes from, and why it's so crucial to our survival? Are you aware that your body and brain are mostly water? If we are made primarily of water, then wouldn't it stand to reason that...


The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part One w/ Daniel Vitalis #129

Have you ever wondered what water is, where it comes from, and why it's so crucial to our survival? Are you aware that your body and brain are mostly water? If we are made primarily of water, then wouldn't it stand to reason that our top health priority should be learning everything we can about this substance, and how to find the best possible source? When it comes to the water we drink and bathe in, there are thousands of choices, and most of them come with considerable health risks....


The Top Secrets To Longevity & Living The Best Life Ever With David Wolfe

In this episode, second-time show guest and health & wellness legend David Wolfe leads us through all of his top recommendations for living the most energy-rich, abundant lifestyle possible. From the mystical power of biodynamic farming to the big pharma medical conspiracies currently suppressing natural disease interventions, to the power of stem cell treatments, and the profoundly positive impact of grounding yourself, you will learn just about everything you need to know to live the...


Green Giant! The Juice King Of New York With Marcus & Teresa Antebi #127

This is a story about how our host, Marcus Antebi changed my life. The year was 2010. I was a vegetarian at the time, beginning to travel from LA to NYC more frequently for my work in the fashion industry. I remember the sheer terror of landing at JFK, usually at night, starving, then taxiing into the city to start the hunt for something made of plants to eat. It's hard to imagine now, but a mere ten years ago it was almost impossible to find organic restaurants in Manhattan, let alone...


Breaking Free Of Negative Patterns With The Hoffman Process, Feat. Tim Laurence #126

Have you ever found yourself repeating the same negative patterns in life, caught in a perpetual cycle of frustration and confusion, left without a clue as to how you end up in the same painful situations again and again? Perhaps you've had some persistent issues that were challenging enough to get you into therapy or counseling at some point. Maybe you read a few self-help books. You found yourself able to pinpoint, at least to some degree- the origins of your mental and emotional...


Holy Ghosts And Astral Auras: The Supernatural Powers Of Mama Medicine

Did you know that the world we perceive with our five senses represents but a fraction of the reality that surrounds us? Beyond our standard perception lies an infinite realm, with dimensions of time snd space seldom experienced by most people. What would it be like if you were able to see, feel, and hear a metaphysical, phenomenal universe right here on earth? It's hard to imagine something you've not yet experienced, is it not? As we learn from this conversation, just because you can't...