
Lillian McDermott
Health & Wellness Podcasts
This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
Location:
United States
Description:
This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
Twitter:
@LillianMcD
Language:
English
Contact:
321-288-5145
Website:
http://www.lillianmcdermott.com/
Episodes
Jennifer Gramith, ND, The Secret to SelfCare
9/21/2023
Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. But all the lessons Dr. Jen can teach us will have no impact if we don’t love ourselves enough to make changes in our lives. Dr. Jen will share the key secrets to Self-Care!
Duration:00:57:44
Lillian McDermott, Changing Our Perspective
9/20/2023
As a certified life coach, most of my time is spent listening to my client and discerning how to create peace within the story. Sometimes these stories have been with them since they were children. Other times, it is a recent or current situation. Regardless of when the pain occurred, it is important to dissect every aspect of the story, not only my client’s perspective, but also the other side of the pain. Is this pain an isolated issue? Or is it threaded within a lifetime of circumstances? If there is a feeling or fear that seems to be returning at different times, perhaps there is a lesson to be learned. I will share the value of seeing life through a different and new perspective.
Duration:00:56:13
Rip Esselstyn, Recommitting To Go Plant Strong!
9/19/2023
Was one of your commitments for 2023 to get healthier? Well, how is it going so far? Former firefighter, pro-triathlete, and #1 New York Times bestselling author, Rip Esselstyn, has made it his mission to create awareness on how a plant strong lifestyle can be The Game Changer we deserve. If you have been wanting to be healthier, today is the best day to start your journey. Rip is back to motivate and challenge us to become healthier and plant strong!
Duration:00:56:48
Life Recaptured, Reclaiming Human Dignity After Human Trafficking - Brandy Crisafulli
9/14/2023
It is difficult to think that slavery is still happening during these times. But Sounds of Freedom, has made the world aware there is another side to life that we do not or cannot look at. The president and founder of Life Recaptured, Brandy Crisafulli, has been a champion for victims of abuse, neglect, and those in physical and emotional pain, for over 20 years. Life Recaptured is a ministry that provides housing and training for women and their children who have been affected by human trafficking. Brandy will teach us we can help create a safe home of refuge for survivors of human trafficking.
Duration:00:57:09
Alona Pulde, MD, From Wellness To Wonderful
9/13/2023
The first time I learned about Alona Pulde, MD and Matthew Lederman, MD, I was enthralled! I was watching the documentary, Forks Over Knives! It was the first time I confirmed that if we give the body what it needs, it can heal naturally. Both Dr. Pulde and Dr. Lederman have helped many of their patients reverse disease by combining Western, Chinese, and Lifestyle Medicine. There are times, however, that doing the right things is not enough and we need to dig deeper into how we can improve our health. Dr. Pulde will share how we can turn our sickness to wellness and Wellness to Wonderful.
Duration:00:56:16
Natali Edmonds, PsyD, Navigating Skilled Nursing Facilities For Dementia Patients
9/12/2023
My 89-year-old mother has been dealing with dementia for quite a while and my 92 year old father sleeps most of the day. I cherish the moments I have with them, but I know their health is rapidly declining. In June, my mother fell and fractured her pelvis. She was in excruciating pain and finding a facility that would fit her needs was stressful, but my sister was able to find a beautiful place for our mom. I am grateful to board certified geropsychologist Natali Edmonds, PsyD, founder of Dementia Careblazers who shares trustworthy information and support for people dealing with someone with dementia. Natali will share how to navigate nursing facilities, when our loved ones with dementia need that extra help.
Duration:00:55:55
Jackie Vernon-Thompson, The Importance of Proper Etiquette
8/31/2023
As each generation passes the baton to the next, it seems like certain talents, trades, and traditions are being ignored. Some skills that are missing today were considered “everyday courtesy” or proper etiquette in my parent’s generation. Etiquette expert Jackie Vernon-Thompson is making us aware of the importance of teaching proper etiquette to our children and grandchildren. But, what about us? There are times when we need a refresher on how to conduct ourselves in our professional and personal lives. Jackie is back to remind us how we can lead through example in our business and at home.
Duration:00:56:47
Thomas Levy, MD, JD, Calcium, Iron, & Copper Warning!
8/30/2023
Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, and Methylene Blue. Back in July, he taught us about the importance of Magnesium. During that class it became apparent that we need to learn about the downside of calcium, iron, and copper. Dr Levy is back to share about this toxic nutrient triad and how they affect our body.
Duration:00:57:56
Shannon Perry, Connecting With Our Teenagers
8/29/2023
As the years progress, we rely more on the internet for doing our research, socialization, and entertainment. When we were kids, the only way to meet was to gather at someone’s home. The world has a different perspective on connection today. Now, many of our children and grandchildren do not even know how to physically interact. Looking at a screen has replaced eye contact! This generation faces different issues than we ever encountered. Shannon Perry has a master’s degree in education and counseling and is certified in parenting classes and crisis counseling. Her passion is to reach our youth in a profound way. Shannon will share ways we can connect with Gen Z.
Duration:00:57:09
Lillian McDermott, Give Yourself the Best Gift EVER!
8/24/2023
November is right around the corner. Then the winter holidays are upon us. This is a time where we can get lost in the “doing” and not the “being!” As we set our sights on holiday gift giving, we might neglect giving ourselves a gift. If money was no object, what gift would you give yourself? Would it be a “thing” that is outside of you? Or would you give yourself a gift that will change you within, forever? As we make the final preparations for The Emotion Code and Body Code Seminar, I will share how the gift of awareness, understanding, letting go, peace, and joy, will be The Best Gift EVER, for yourself and those you love!
Duration:00:56:53
Terry Wahls, MD, Dietary Intervention Studies For Autoimmunity
8/23/2023
Neuroscience News cited a study of 22 million people that found autoimmune disorders now affect around 1 in 10 individuals with women affected more than men. The research also revealed socioeconomic, seasonal, and regional disparities among several autoimmune disorders. Autoimmune diseases affect around 10% of the global population with 13% women and 7% men being affected. Terry Wahls, MD, reversed her advanced stage MS. It is her passion to help those with autoimmune conditions. Dr. Wahls will update us on the studies of dietary intervention for autoimmunity.
Duration:00:58:09
Steve Ozanich, Understanding Pain & The Mindbody Syndrome
8/22/2023
When we feel pain, it is very difficult to focus on anything else! We try everything from pills to potions and gadgets to therapy, only to be disappointed when the pain returns. Author and MindBody Health Consultant, Steve Ozanich experienced back pain for over 20 years and nothing helped him. Once Steve discovered the work of John Sarno, MD, on Tension Myositis Syndrome (TMS), it gave Steve his passion and purpose. Steve will share how trapped emotion can cause real pain in our body and he will teach us how awareness can help us live a pain-free life.
Duration:00:57:35
Jennifer Gramith, ND, Key Principles for a Healthy Lymphatic System
8/17/2023
Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. I believe we take our lymphatic system for granted. But what is it about the lymphatic system that makes it so important. Dr. Jen will share the keys to a healthy lymphatic system.
Duration:00:58:36
Lee Cowden, MD, The Promises of God
8/16/2023
World-renowned integrative physician, Lee Cowden, MD guided us towards health during the M3 Detox Experience, as we learned about mold, metals, and microbes toxicity. Dr. Lee has been and still is instrumental in teaching medical practitioners how to be natural, functional, alternative, and integrative. Last month, Dr. Lee taught us the importance of releasing negative trapped emotions. We also discussed the importance of embracing a higher power. Dr. Lee is back to share about the character and the promises of God.
Duration:00:58:18
Brandon Robbins, Myths of the Bible
8/15/2023
Have you ever read the Bible? Are you afraid that you might not understand it when you do read it? Would you like to read the Bible without fear of misinterpretation? Pastor Brandon Robbins knows how it feels to not understand the scriptures. But his thirst for wisdom of God’s word created a passion to not only understand it but be able to teach it to others. Brandon will share scriptures that are often misunderstood and help us discern God’s truth.
Duration:00:58:32
Jacob Teitelbaum, MD, How to Become an Informed Consumer
8/10/2023
Do you research your medical practitioner or medical procedures prior to selecting your best options? Jacob Teitelbaum, MD, is a board-certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, pain, and Alzheimer’s. While speaking with Dr. Teitelbaum, he talked to me about all the misinformation in the media. That is when I said, “yes!” Dr. Teitelbaum will teach us how we take our health back and become informed consumers, medically!
Duration:00:58:41
Jacob Teitelbaum, MD,10 Tips For Brain Protection & Optimization
8/9/2023
Did you know that dementia is preventable? Jacob Teitelbaum, MD, is a board-certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, pain, and Alzheimer’s. As a result of his own health crisis and journey to health, he created his S.H.I.N.E. protocol, which stands for Sleep, Hormones, Infections, Nutrition, and Exercise. As we age, everything we do can impact our brain health. What can we do to prevent cognitive decline? Dr. Teitelbaum will share 10 tips for brain protection and optimization. Let’s take our health back!
Duration:00:58:07
Joel Fuhrman, MD, Prevent & Reverse Osteoporosis In Women
8/8/2023
Have you had your G-BOMBS today? If you haven’t, you will want to after this class. World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. Just recently I did a class where we spoke about osteoporosis… We learned that taking more calcium does not fix the problem. Is there a way to eat that could help us with our bone health? Dr. Fuhrman will share how we can prevent and reverse Osteoporosis.
Duration:00:55:07
Lillian McDermott, Answering the Call of God
7/27/2023
There are times in my life when I feel that God is calling me to make a change. When this happens, I get silent and wait for my next orders from God. How does God speak to you? This year, I have noticed how many children are growing up not knowing anything about God. The schools and society are promoting confusing lifestyles. I have felt tugged towards sharing God’s word, doing more classes about the Bible, and freeing my time to create a new path. I believe I now know what steps to take, and I look forward to sharing them with you.
Duration:00:55:41
Thomas Levy, MD, JD, Reversing Disease with Magnesium
7/26/2023
Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, and Methylene Blue. But did you know Magnesium is also important? There are so many reasons we feel sick, stressed, and tired. What is the answer? Dr Levy will share the benefits of magnesium and why we should all know the levels in our body.
Duration:00:54:54