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Lillian McDermott

Health & Wellness Podcasts

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.


United States


This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.








How To Eat More & Weigh Less - Hans Diehl, DrHSc, MPH

Hans Diehl, DrHSc, MPH has been on my show many times. In fact, he always shares how the knife and fork can either be used as weapons of mass destruction or instruments for Health & Healing. He has over 85,000 graduates of his CHIP Health program. He will share some of the most inspirational stories on how we can eat more and weigh less. I love this man!


Nicole LePera, PhD, How To Do The Work

Many people want a different life. They get excited and that is where it ends. We get stuck in our comfort and fear. Author and Holistic Psychologist Nicole LePera, PhD, will share how to recognize your patterns, heal from your past, and create yourself, by teaching us How to Do the Work.


Ken Honda, Making Peace With Your Money

We have discussed in The Classroom that everything starts with a thought. So, what are your thoughts, or your relationship, with money? Does money represent abundance or lack? How can we rewrite our beliefs about money? Author of Happy Money, Zen Millionaire Ken Honda, will share The Japanese Art of Making Peace with Your Money.


Taking The Guesswork Out Of Your Bloodwork- Jennifer Gramith, ND

Jennifer Gramith, ND, CLT of Rightway Health and Wellness, has taught us all about the lymphatic system and the importance of staying healthy. But how do we identify what is the root cause of any imbalance of our body? Dr. Gramith is back to help us learn the importance of lab work and how to interpret the results.


Guyer Wellness Group, What Keeps Us From Weight Loss - Lisa Guyer, Matthew Tinney, DO

CEO of Guyer Wellness Group, Lisa Guyer, and her new medical director, Matthew Tinney, DO, FAARFM, ABAARM, help people look as beautiful on the inside as they do on the outside. Are you struggling to release weight? Lisa and Dr. Tinney will share the things that could be causing you problems releasing weight and what you can do about it.


Michelle LaMasa-Dawson, PhD, The Choice & Action of Dealing with Past Trauma

We just learned about The Emotion Code from Bradley Nelson, DC. It is time to dig deeper. Could you have a trapped emotion? If so, how is it affecting you? Michelle LaMasa-Dawson, PhD, an expert in German New Medicine and Recall Healing, will share how we can identify and release trapped emotions.


Joel Fuhrman, MD, Vegan Lifestyle Dangers

Have you had your G-BOMBS today? If you haven’t, you will want to after this class. World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. But did you know there could be issues on a vegan diet? Dr. Fuhrman will share what would cause someone to fail to thrive on a vegan diet. If we have time, he will answer more of your questions.


Removing The Shackles From Our Captivity

What do you do when God speaks to you? I know what I do… I LISTEN! Just recently I went on a walk on the beach and I was able to witness what it is like when animals are not in captivity. It dawned on me that there are times in our lives when we are in captivity. If you feel paralyzed by fear, perhaps it is time to learn how to remove your shackles. I will share what I learned from my special walk.


Mike DeBord, DC, Effortlessly Build Muscle With Blood Flow Restriction B3 Sciences Bands

Are you familiar with Blood Flow Restriction bands? (BFR) Not too long-ago, Joe Mercola, DO, did a class on “Building Muscle After 50,” and we learned how these bands work. Mike DeBord, President and CEO of B3 Sciences is one of the top BFR experts in the world. He will share how we can build muscle with very little effort.


Michael Porter, BS, MPL , BrainTap For Addiction & Weight Loss

You may have heard me talk about BrainTap… Well, it is time to share some more! Have you ever wanted to change your thoughts, habits, or behaviors? BrainTap™ creator Patrick Porter, Ph.D., has been our teacher in the classroom many times. This time we will learn from his brother, Michael Porter, the director of education at BrainTap. Michael will share how BrainTap™ can help calm and entrain the brain, even when dealing with addiction or weight loss. Click Here for a FREE 15 Day Trial.


Bradley Nelson, DC, Releasing Trapped Emotions With The Emotion Code

We have discussed the importance of dealing with our emotions. But why? What happens with emotions that remain trapped in our bodies? What happens when these emotions have been trapped for many generations? Author and co-creator of The Emotion Code™, Bradley Nelson, DC, believes that “Trapped Emotions” are the single most common kind of imbalance from which people suffer. Dr. Nelson will share how not only releasing our emotions but our ancestors’ emotions as well, can lead to optimal health.


Andrew Saul, PhD, Vitamin C vs Vaccines

In 2013, I watched a documentary featuring Orthomolecular Scientist, Andrew Saul, PhD, called Food Matters. I immediately reached out to Dr. Saul. During our interview, Dr. Saul shared how I could get off my asthma medications by using vitamin C. Ever since, I have been medication free and the asthma has been under control. Dr. Saul is back to share the science of how vitamin C compares to the new COVID-19 vaccine.


Harry Vox, The Awakening

Investigative journalist, Harry Vox, of Vox News, has warned us about The Rockefeller Foundation published document Scenarios for the Future of Technology and International Development. We discussed how we are experiencing one of the four scenarios called, “Lock Step.” Harry is back to share why now, more than ever, we need to wake up, speak up and be part of the solution!


Lorraine Day, MD, The God of The Old VS. The New Testament

I love getting poked in the eyes by my mentor and friend, Lorraine Day, MD. As you know, we are studying the Exodus in our New Truths Series: 50 Lessons from the Exodus Bible Study. It dawned on me that the God of the old testament is very different from the God of the new testament. Dr. Day is back to share how and why one God can be so different.


Learning the Lessons & The New Truths Series, I AM the SOLUTION Workshop

Do you ever feel that you are in your own private “groundhog day”? If you find yourself repeating patterns or behaviors that you want to release, then make the commitment to join us for the New Truths Series: I AM the SOLUTION weekend workshop February 5th – 7th. I will share how this weekend will help you discover how you can release the life you don’t want so you can make room for the life you do want.


John Gray, PhD, Breaking Out Of Victim Mentality

One of my biggest ah-ha moments last year was when relationship expert and author of Men are from Mars, Women are from Venus (and sixteen other books on relationships), John Gray, PhD, shared why people are addicted to being a victim. Dr. Gray is back to dive deeper into victimization. We will discuss what we can do to get out of this self-sabotaging behavior!


When To Call An Attorney, Michael Tricoli, Esq

There are so many times when we need a friend on our side but when we have legal issues who can we call? Well, recently I needed to consult with an attorney. I learned how important it is to consult with someone you can trust when you need legal counsel for health and criminal law. I am so excited to introduce you to Michael Tricoli, Esq. Michael will share what we need to know if we are ever in a difficult situation that requires an attorney.


What Is The LunaFast, Monika Arenas, RDN, LDN-CPT, Bianca Abbott, MSN ARNP

Several years ago I did a water fast and last year I did a juice cleanse. Each time, I have invited all the students in The Classroom to join me. Well, who is ready for this year’s fast? Monika Arenas, RDN, LDN-CPT, and Bianca Abbott, MSN ARNP, help us kick off our Luna Fast starting on February 9, 2021!


Kicking Off The Year With a Healthy Lymphatic System - Jennifer Gramith, ND

Jennifer Gramith, ND, CLT has taught us about the lymphatic system, what clogs it, and what we can do to detoxify it. The last time we came together was to complete our juice cleanse. Dr. Gramith is back to help us kick off the year by teaching us how to maintain a healthy lymphatic system.


Guyer Wellness Group, Post Covid Care - Lisa Guyer, Matthew Tinney, DO

CEO of Guyer Wellness Group, Lisa Guyer, and her new medical director, Matthew Tinney, DO, FAARFM, ABAARM, have been really busy helping their patients stay healthy during this world crisis. Lisa and Dr. Tinney will share how we can practice safe post Covid care.