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The Lions Breath Movement

Health & Wellness Podcasts

📚EDUCATE. 🔥INSPIRE. 💯Breathe with a PURPOSE.

📚EDUCATE. 🔥INSPIRE. 💯Breathe with a PURPOSE.

Location:

United States

Description:

📚EDUCATE. 🔥INSPIRE. 💯Breathe with a PURPOSE.

Language:

English


Episodes

Episode 38: When the going gets tough, the TOUGH get going.

3/21/2020
When times get tough, we MUST stay positive and adapt.

Duration:00:17:31

Episode 37: The Mind is a Powerful Place with Danielle Chance.

3/8/2020
A MUST listen! Danielle has a TREMENDOUS story about how fitness and a healthy life style helped her lose 100 pounds and create a positive/healthy mindset during the process.

Duration:01:31:57

Episode 36: Make YOUR bed Part II with Mark Spellman.

2/23/2020
Mark is back in the “The Lions Breath Movement Podcast” studio with another great episode!

Duration:01:48:08

Episode 34: Be GRATEFUL for the things you take for GRANTED.

2/11/2020
The older we get the more we realize that life is not forever....

Duration:00:13:33

Episode 33: You either LOVE what you’re doing or CHANGE what you’re doing with James Mariano.

2/10/2020
Do NOT go through life wishing you could have done things differently. If needed, make a POSITIVE change.

Duration:01:51:16

Episode 32: Shame on YOU!

2/4/2020
Why do people think it is ok to “shame” other people? It’s becoming way too common these days....

Duration:00:09:39

Episode 31: Eliminate who YOU are NOT with Adam "Paky" Pakiela.

1/26/2020
We talk mental health, positivity, discipline, the potato diet, MMA, and much more!

Duration:02:22:32

Episode 30: Someone you don’t know is rooting for you, while someone you know isn’t.

1/19/2020
Great time chatting it up with Bikini Fitness Competitor, Jill Jamison! Remember ONE thing, FUCK what other people think or say. Do YOU. Be YOU. Love YOU.

Duration:01:52:01

Episode 29: Make YOUR Bed! With Mark Spellman, MS, CSCS, PES, FMS, CCS.

1/12/2020
You want to be successful in your personal and professional life?? Start with making your bed everyday.

Duration:02:45:56

Episode 28: Is your “healthy diet” really HEALTHY?? With Cory Schwarzkopf.

1/5/2020
There are so many diet “fads” our today that it will make your head spin. With that being said the $60,000 question is - which one of these diet “fads” is the right one?

Duration:01:46:37

Episode 27: 2020 - set a goal that excites you and gives you PURPOSE.

12/30/2019
With 2020 two days away - focus on setting a maximum of 3 goals for the upcoming new year that excites you and gives you PURPOSE.

Duration:00:12:02

Episode 26: Pay it forward with Kevin “Super” Seaman and John “Freaking” Hope.

12/22/2019
Be kind ALL THE TIME, not just during the holidays. Brad Miller pops in for a few thoughts on what it means to him to be kind and PAY IT FORWARD.

Duration:01:19:51

Episode 25: YOU can control YOUR narrative with Dan Mancini, LMHC.

12/1/2019
Take control of your narrative. Take control of your positive and negative thoughts. Take control of your present and future life!

Duration:01:18:42

Episode 24: Never underestimate the power of a walk, a dog, and SILENCE.

11/21/2019
The power of SILENCE is a game changer.

Duration:00:09:39

Episode 23: This is YOUR life, can YOU adapt? With Lou Villani.

11/16/2019
When life gets crazy (good and bad) can YOU adapt?

Duration:01:02:57

Episode 22: The Original Gangster with Greg “OG” Davis.

11/10/2019
He’s back! The OG, Greg Davis, is back in the studio to talk EVERYTHING. Oh and Kevin Seaman is cohosting.

Duration:01:29:51

Episode 20: Don’t sleep on the grey hair with Don Carlson and Kevin Seaman.

11/10/2019
Age is just a number - stop using it as an excuse!

Duration:00:54:54

Episode 21: Fall on your face and french kiss the floor.

11/9/2019
Fear is a liar. Stop listening to it.

Duration:00:13:56

Episode 19: Fuck what people think or say.

10/29/2019
Be YOU. Do YOU.

Duration:00:20:10