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The MaxLiving Podcast

Health & Wellness Podcasts

Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform at your fullest potential every day. In each episode, we will cover the foundations of natural health and action steps you can take. We will discuss the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins, to help you unlock your best, healthiest self.

Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform at your fullest potential every day. In each episode, we will cover the foundations of natural health and action steps you can take. We will discuss the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins, to help you unlock your best, healthiest self.

Location:

United States

Description:

Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform at your fullest potential every day. In each episode, we will cover the foundations of natural health and action steps you can take. We will discuss the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins, to help you unlock your best, healthiest self.

Language:

English


Episodes

Episode 9 – All Things Heart Health (Part 2)

5/4/2021
All Things Heart Health with Dr. Jack Wolfson (Part 2) In this episode, learn about supplementation and all the natural nutraceuticals that can help you support your heart health. As Dr. Nick and Dr. Traci have addressed before, it has become incredibly difficult to get the nutrients our bodies need from our diets alone. With overfarming, processed foods, toxins, and other factors interrupting the nutritional value of food, far too many of us are left with deficiencies in one or more...

Duration:00:12:42

Episode 8 - All Things Heart Health (Part 1)

4/27/2021
All Things Heart Health with Dr. Jack Wolfson (Part 1) Holistic cardiologist Dr. Jack Wolfson guest hosts alongside Dr. Nick Wilson and Dr. Traci Gross in this episode of The MaxLiving Podcast about all things heart health. Dr. Jack Wolfson completed 10 years of traditional medical training before finding his calling in natural health. While working in Arizona, he met a Doctor of Chiropractic that opened his eyes to the possibility of becoming a “Doctor of Cause.” Dr. Jack Wolfson...

Duration:00:27:34

Episode 7 – All Things Sleep (Part 2)

4/20/2021
Set Yourself Up for a Great Night’s Sleep In this continuation of our new series: All Things Sleep, we discuss what to do today to get great sleep. How do we get amazing sleep? It may be easier than you may think with these 6 easy steps. 1. Set the right temperature The first and simplest step you can take is to adjust the temperature in your home when you sleep. Research shows that the ideal temperature for sleep is somewhere between 60 and 72 degrees Fahrenheit. 2. Get in the mood for...

Duration:00:27:42

Episode 6 - All Things Sleep (Part 1)

4/13/2021
Sleep Disruptors Could be Diminishing Your Health Did you know that we are the only mammals that intentionally disrupt or delay sleep? Too often, we “power through” being tired, wake up artificially and put off sleep in favor of “more important” things like work. Just like with everything else, the disruption of sleep is a symptom, and we want to get to the root cause. This is because if you are not sleeping, you are not functioning at 100%. In other words, you are not healing. The CDC...

Duration:00:25:33

Episode 5 - Can Chiropractic Help My Condition?

4/6/2021
Following our last podcast, in which we established the details of innate health and our body’s natural healing power, we continue the conversation of natural healing with Chiropractic. Chiropractic is often oversimplified to “curing back pain.” Of course, that is something that Chiropractic may be able to do, but that is not the purpose of Chiropractic care. The true purpose of Chiropractic care is to enable natural healing in the body, treating any number of conditions you or your family...

Duration:00:17:07

Episode 4 - Health Care or Sick Care?

3/30/2021
It’s easy to talk about weight loss, healthy eating, and reducing toxins. It’s more difficult to discuss something as intangible as a mindset or philosophy. However, your health philosophy is the most important aspect of health for you and your family. Your health philosophy is what drives every decision you make, from your diet to your sleep patterns. If you have a poor health philosophy or lack a grounded philosophy at all, it can hurt you and your family through what you are eating, the...

Duration:00:22:15

Episode 3 - Cleansing or Detoxify

3/23/2021
In this episode of The MaxLiving Podcast, Dr. Nick and Dr. Traci discuss detoxification and cleansing and expose the difference between the two. Detoxification and cleansing have become common terms in recent years as we all begin to acknowledge the number of chemicals and toxins we come into contact with each and every day. However, like supplements (as discussed last week!), not all detoxes and cleanses are created equal. Particularly when it comes to cleansing, which often includes...

Duration:00:28:50

Episode 2 - Consuming Contaminants

3/16/2021
This week on The MaxLiving Podcast, hosts Dr. Nick and Dr. Traci discuss consuming contaminants and toxicity in our food and how to avoid it. Do you know what’s really in the food you eat each day? From the fertilizers and pesticides used on our produce to the packaging that our food is stored in, toxins threaten to enter our bodies at all angles. As Dr. Nick discusses, the labels on food are largely marketing, and as such cannot be trusted. “Natural does not mean organic,” as Dr. Nick...

Duration:00:41:07

Episode 1 - The Toxins in Your Everyday Life: Cleaners and Cosmetics

3/9/2021
Dr. Nick Wilson is joined by Dr. Traci Gross today as they dive into keeping you and your family healthy from the inside out and keep toxins away from your everyday life. This episode focuses on Toxicity. What is it? Where does it come from? How do you prevent it? Toxins are pervasive, existing in everything from the air we breathe and the food we eat to the cleaning and personal care products we use. According to one estimation, we may come into contact with as many as 2,100,000 toxins...

Duration:00:36:07

Introducing The MaxLiving Podcast

3/3/2021
Whether you are already part of the Maxliving community or simply someone looking for a different perspective on health and wellness, The MaxLiving Podcast is the ultimate resource. This week, […] The post Introducing The MaxLiving Podcast first appeared on MaxLiving.

Duration:00:02:01

Introducing The MaxLiving Podcast

3/3/2021
Whether you are already part of the MaxLiving community or simply someone looking for a different perspective on health and wellness, The MaxLiving Podcast is the ultimate resource. This week, host Dr. Nick Wilson discusses the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins. With Dr. Nick’s expert knowledge in Chiropractic, Nutrition, fitness, and toxicity, there is no better guide to help you unlock your best,...

Duration:00:02:01