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The MaxLiving Podcast

Health & Wellness Podcasts

Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform at your fullest potential every day. In each episode, we will cover the foundations of natural health and action steps you can take. We will discuss the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins, to help you unlock your best, healthiest self.

Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform at your fullest potential every day. In each episode, we will cover the foundations of natural health and action steps you can take. We will discuss the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins, to help you unlock your best, healthiest self.

Location:

United States

Description:

Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform at your fullest potential every day. In each episode, we will cover the foundations of natural health and action steps you can take. We will discuss the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins, to help you unlock your best, healthiest self.

Language:

English


Episodes

How to Heal Fibromyalgia Naturally

11/29/2022
How to Heal Fibromyalgia Naturally So many times patients with fibromyalgia are told that the only option they have to ease their pain is medication. While medication may seem like a great idea at the time, it can be extremely dangerous and could cause other complications down the road. In today’s episode of The MaxLiving Podcast, Dr. Ryan & Ashley Berlin discuss what they believe is the best option to relieve fibromyalgia pain and help heal the body with corrective chiropractic care. Dr....

Duration:00:32:28

The Importance of Practicing Gratitude

11/22/2022
The Importance of Practicing Gratitude What if we spent the entire year focusing on gratitude and giving thanks rather than just during Thanksgiving? Gratitude not only helps us to feel good, but it also allows others to feel wanted and appreciated. Who doesn’t want more of that? In this week’s episode of The MaxLiving Podcast, Dr. Ryan & Ashley Berlin talk about what gratitude is, the positive impacts it can have on us, and the importance of reflecting on what you’re thankful for everyday....

Duration:00:26:37

10 Things You Need to Know About Health

11/15/2022
10 Things You Need to Know About Health There’s an enormous amount of health information available to us at our fingertips. Although this is convenient, it’s also extremely overwhelming and difficult to navigate. Rather than leaving you to figure out health information on your own, our MaxLiving doctors and teams are here to make sure you have the knowledge and resources you need to make informed health decisions. Join Dr. Ryan and Ashley Berlin in today’s must-listen episode to uncover the...

Duration:00:26:32

Tips to Boost Your Energy

11/8/2022
Tips to Boost Your Energy With daylight savings and the cold winter months approaching, it can be normal to feel fatigued and tired. What you may not realize though is that your daily habits may be contributing to your lack of energy, rather than the season. Tune in to our new episode of The MaxLiving Podcast to hear Dr. Ryan and Ashley Berlin explain their tips to help you feel more energized, empowered and ready to take on the day. Examples of activities that can help improve your energy...

Duration:00:29:20

Is Inflammation Good or Bad?

11/1/2022
Is Inflammation Good or Bad? What if we told you that inflammation wasn’t always a bad thing? Inflammation is your body’s way of telling you that something is wrong and helps indicate if you have unnecessary stressors. Learn more about what inflammation is, how to know if inflammation is out of control, and what types of inflammation are good, in today’s new episode of The MaxLiving Podcast. Our MaxLiving offices across North America are committed to providing their patients with the...

Duration:00:22:38

Tips for Staying Healthy During the Holidays

10/25/2022
Tips for Staying Healthy During the Holidays Let’s face it - it can be difficult to stick to your normal health regimen during the holidays. A lot can get in the way whether it’s unhealthy food, stress, a busy schedule, etc. With the holiday season quickly approaching, it’s important you come up with a health plan for the holidays now so you can continue to achieve your health goals in the new year! Tune in to learn Dr. Ryan & Ashley Berlin’s tips for staying healthy during the holidays....

Duration:00:21:52

Family Decision-Making with Dr. Brandon Shriner

10/18/2022
Family Decision-Making with Dr. Brandon Shriner Raising children with your significant other can be extremely difficult at times. There are a lot of choices you have to make as parents that can dramatically impact the course of your child’s life whether it be related to health, faith, family, punishment, etc. In today’s episode of The MaxLiving Podcast, hosts Dr. Ryan and Ashley Berlin are joined by MaxLiving Dr. Brandon Shriner to discuss men’s role in family decision-making. Dr. Shriner is...

Duration:00:33:35

The Big Idea with Dr. Ben Rall

10/11/2022
The Big Idea with Dr. Ben Rall Ever heard of “the big idea” in chiropractic? If not, you’re in for a treat. Tune in to hear Dr. Ryan & Ashley Berlin interview podcast host, author, and chiropractor, Dr. Ben Rall. They’ll touch on how the last 2 years have changed people’s perception of health, what the big idea is and how to understand it, and more! The big idea stems from the idea that your body heals from above-down-inside-out. It’s a self-healing, self-regulating organism that runs...

Duration:00:39:38

Dieting vs. Lifestyle Care

10/4/2022
Dieting vs. Lifestyle Care Today’s episode of The MaxLiving Podcast features guest host and former MaxLiving Dr. Blake Livingood. Dr. Blake’s father struggled with his health, ultimately leaving him to have open heart surgery, and take 15+ medications daily. After seeing how poor his father’s quality of life was getting, Dr. Blake brought him to a MaxLiving doctor and was amazed at the results. His father was able to fish, bike, and most importantly, feel himself again. “The two greatest...

Why is My Child Sick All the Time?

9/27/2022
Why is My Child Sick All the Time? Does your child struggle with allergies, ear infections, asthma attacks, etc. multiple times a year? If so, it’s time to do something about it. Learn what you can do as a parent to help your child live a healthier lifestyle by listening to today’s new episode of The MaxLiving Podcast. When it comes to finding the solution for why your child is sick all the time, Dr. Ryan and Ashley suggest asking yourself 2 important questions: Although it may seem like a...

Staying True to Your Beliefs

9/20/2022
As we approach the holiday season in the coming months, you may start to feel more stressed, but that doesn’t mean you have to let it take control of your life. Host, Dr. Ryan says that stress comes from “anchoring to our emotions… and unmet expectations.” Rather than letting your emotions get to you, you have to start putting more trust in your truths. Listen to today’s new episode of The MaxLiving Podcast to learn how Dr. Ryan and Ashley Berlin avoid stress by staying true to their...

Duration:00:30:20

Healthy Habits to Practice Daily

9/13/2022
Healthy Habits to Practice Daily As a society, we don’t do a great job taking care of ourselves on a daily basis. We tend to get lazy and fall into a routine of doing the same things over and over again, without thinking about the consequences it may have on the body. Whether we realize it or not, “all of us have the obligation to learn how to take care of ourselves,” says Dr. Sachin Patel. All it takes is being intentional about implementing those healthy habits into your daily routine. On...

Duration:00:36:20

Chiropractic Success Stories

9/6/2022
Chiropractic Success Stories If you ask the average person what chiropractic can help with, they’d say back and neck pain, but that’s far from all. Our MaxLiving offices have transformed thousands of patients' lives by finding the root cause of their problem, rather than temporary solutions. By performing specific chiropractic adjustments, we can help restore the body’s natural ability to heal so you can feel and function at 100%. In today’s special episode of The MaxLiving Podcast, hosts...

Duration:00:30:36

How to Trust Your Body

8/30/2022
How to Trust Your Body In this week’s episode of The MaxLiving Podcast, the Berlin’s are joined by chiropractor, author, and speaker, Dr. Dan Sullivan. After suffering from a pole vaulting injury in high school and many medical doctors leaving him without answers, he sought out chiropractic care. The results were life changing and the experience ultimately led him to become a chiropractor. Be sure to stay tuned to this episode to learn how to trust your body and gain certainty about...

Duration:00:29:51

Benefits of Preventative Chiropractic Care

8/23/2022
Benefits of Preventative Chiropractic Care You know what they say, an ounce of prevention is worth a pound of cure. When it comes to your health, the same rules apply. If you don’t put time and effort into preventing health issues from occurring now, you’ll end up having to put in more time, money, and effort later when your health declines. Tune in to today’s new episode of The MaxLiving Podcast to learn the benefits of preventative chiropractic care. You may be thinking, “I’m a relatively...

Duration:00:28:58

Tips for Staying Healthy During the School Year

8/16/2022
Tips for Staying Healthy During the School Year School is approaching which means it’s time to get your kids back on a healthy schedule. While preparing for the fall may be overwhelming, Ashley and Dr. Ryan Berlin are here to ease your stress and give you tips to help your kids stay healthy during the school year. One common misconception about sending your children back to school is that there are way more germs, when that’s not the case! Your children are exposed to germs everywhere...

Duration:00:29:13

What to Expect at Your First Chiropractic Visit

8/9/2022
What to Expect at Your First Chiropractic Visit Never been to a chiropractor before? In today’s episode of The MaxLiving Podcast, Dr. Ryan and Ashley Berlin discuss what to expect at your first chiropractic visit. Prior to attending your appointment, our offices require you to fill out new patient paperwork to give our doctors and team members insight on your past health history, current struggles, and future health goals. Be sure to view the individual office website to see if this...

Duration:00:24:01

Birthing Without Fear

8/2/2022
Birthing Without Fear Although childbirth is an incredibly rewarding and emotional experience, there’s a lot of fear associated with it. Whether you’re worried about the pain, how long it will take, if everything will go smoothly etc., the unknown can be overwhelming. In today’s episode of The MaxLiving Podcast, Ashley Berlin sits down with her sister-in-law, Erin Berlin to discuss birthing without fear. Tune in to hear the experienced moms explain the difference between a natural birth vs....

Duration:00:21:57

How to Heal Your Gut Holistically

7/26/2022
How to Heal Your Gut Holistically If you have gastrointestinal problems such as frequent upset stomachs, leaky gut, reflux, etc., listen up! Today’s new episode of The MaxLiving Podcast will teach you how to heal your gut naturally through learning about the gut-brain connection, the 3R’s to gut health & more! You know what they say, you are what you eat. Everything you put into your body affects the health of your gut. Since your gut is known to be your second brain, we need to feed it with...

Duration:00:22:58

Chiropractic Patient Turned Chiropractor

7/19/2022
Chiropractic Patient Turned Chiropractor In today’s episode of The MaxLiving Podcast, Dr. Ryan Berlin sits down with his brother Dr. Justin Berlin to discuss how becoming a chiropractic patient inspired him to become a chiropractor. Like many other families in the U.S., the Berlin brothers received care from the medical model. After multiple rounds of medications, procedures, etc. failed to help, their parents decided to try a more natural approach to healing with chiropractic care. Dr....

Duration:00:30:58