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The Mic Drop Club

Health & Wellness Podcasts

Cool weekly insights into stuff I’ve read, saw, did or heard about that made me say WOW, Eureka, Damm! if it motivates and inspires you to reach your Goals then it shall be discussed. Featuring guest interviews from high performers & people of influence, weekly awards for the best Mic Drop moment. This Podcast is guaranteed to leave you pumped up for the week ahead! Don’t just live life - Make life Boom

Cool weekly insights into stuff I’ve read, saw, did or heard about that made me say WOW, Eureka, Damm! if it motivates and inspires you to reach your Goals then it shall be discussed. Featuring guest interviews from high performers & people of influence, weekly awards for the best Mic Drop moment. This Podcast is guaranteed to leave you pumped up for the week ahead! Don’t just live life - Make life Boom


United Kingdom


Cool weekly insights into stuff I’ve read, saw, did or heard about that made me say WOW, Eureka, Damm! if it motivates and inspires you to reach your Goals then it shall be discussed. Featuring guest interviews from high performers & people of influence, weekly awards for the best Mic Drop moment. This Podcast is guaranteed to leave you pumped up for the week ahead! Don’t just live life - Make life Boom






How to Diffuse The Mental Health TimeBomb with Jonas (Seo) Fröjd 💛🤯🥋🥇🏰💙 #73

As it is Mental Health Awareness Week, we shall focus on how to better support each other. Great tips shared that will help you get back on track. You matter, your mental health matters! Topics covered Learn how to be better listeners so you can support others in need Learn the signs of mental distress before they escalate How to prioritise your tasks to become more effective Dealing with regret, loss and changes in work environment Mastering the 4 C's Mental Health Awareness Week...


DMX Revelations On Addictions - Fan Reaction #72

RIP Earl Simmons (December 18, 1970 – April 9, 2021), aka DMX ("Dark Man X"), who sadly passed away in White Plains, New York, USA.Condolences strength and love to all his family - Legend! DMX battled with drug addiction to crack cocaine when he was 14 years old, after Ready Ron tricked him into smoking a marijuana cigarette laced with the drug. He also said that he had bipolar disorder. These challenges eventually contributing to his early death. DMX's talent was supreme - rapper-actor, the...


Why Meghan and Harry Will Continue to R.A.I.N #71

Pre-Recorded Live Reaction to Meghan and Harry being stripped of their Royal patronages. Why is this even an issue in 2021? It is not merely the returning of Harry's honorary military appointments - which shall be redistributed to working members of the Royal Family. It raises fundamental questions concerning the value of Titles compared to Character and dedication to helping the wider community. The Royal 'Family' being a 'Family' at its core has its own set of highly publicised rituals,...


99% of People Fail Through a Lack Understanding of Accountability, Authority and Responsibility #70

Let's talk about accountability, responsibility, and authority. All too often we tend to forget the difference between the 3 and the interplay they have on your road to success. This video breaks it down in a live stream format. That's right no breaks 100% focused motivation. Subscribe and follow the channel for Great Insights! Enjoy and stay safe x


Kemi - Take Control of Your Health & Wellness #69

In life, we have to have a way to impact people around the world with their health and wellness goals. I am spreading my message to be bold and shine brighter - Kemi I Had a great opportunity to catch up with Kemi to discuss health and wellness. Kemi is passionate about empowering people to think more seriously about their health whilst being themselves. Check out her links and goal below. Social media links Facebook page My Instagram account...


The Inspirational Life Lessons of Captain Sir Tom Moore ft Jonas Fröjd #68

In the previously recorded live episode, The Mic Drop Club - salutes and honours The Great Captain Sir Tom Moore may his soul rest in paradise. We breakdown the inspirational life Lessons of Captain Sir Tom Moore, to provoke you to rethink what it means to get old, never giving up, valuing service to others, overcoming fear and so much more. Captain Tom was a legend in our midst and achieved recognition service to others and his country. Tom even managed to grab a Sunday Bestsellers award...


A Meeting with Two Kings - MIC DROP CLUB Reunion ft Ndjingo #67

It was great to catch up with cohost Ndjingo aka 'The Best Kept Secret' and share with you our discussion. This was just like old times, bringing that motivational fire with humour, wisdom and love - we leave nothing of the table. Enjoy Catch Ndjino on his solo show The Best Kept Secret Podcast: "You do not want to miss the Real Life Stories segment ,which gives ordinary people to tell their story unfiltered and raw! Instagram bestkeptsecret_pod Facebook Page...


Reaction to Amanda Gorman's Poem 'The Hill We Climb' - Jonas Fröjd #66

Taken from a previously LIVE recording. We dive into Amanda Gorman poem 'The Hill We Climb' to expose the wisdom and deeper meaning captured between the lines. Amanda is defiantly a 21st Century inspirational leader - young poet laureate. With Guest Jonas Fröjd from MindKicker, our resident Swedish Connection takes the conversation into realms of motivation few speakers go. Tune in to the weekly live show for your weekly dose of inspiration. Don't use live life, make life boom! Enjoy


Jonas Fröjd - Live it Until you Become It #65

To those you say 'Fake It Till You Make It' we say 'Live it Until you Become It' Never has it been more important to be your best, most authentic self. Let 2021 be the year when you achieve the success you deserve! Jonas once again in on hand with more encouragement to help kick the start your year with added focus! Enjoy - HAPPY NEW YEAR - Keep it real! Make Life Boom! X


Jonas Fröjd - Top 3 Habits of Successful People #64

Top 3 Habits of Successful People Rome wasn't built in a day, but they were laying bricks every hour. ... for it. But laying a brick every day, year after year? Hint, It all starts with making the bed! This podcast we cut to chase by picking up on the discussion on the daily tasks or habits we need ignorer to live a success life. Don’t worry Jonas Fröjd has you covered with lots of wisdom to help you confidently press that internal reset button. Reboot your system & remove outdated...


Jonas Fröjd - How To Build An Remarkable Life Around Your Passion - What is your why? Part 2-2 #63

What is your why? Probably the most important question you can ask yourself. Yet many people go about their lives without stopping to consider, the root of their belief system, the reason behind their actions to why they gravitate towards certain people, places and things. Without such deep reflective introspection you might be pursuing goals that do not align to your values, principles and beliefs. This can result in feelings of dissatisfaction in the midst of success. In part 2 of How To...


Leigh Joyce - Risk Everything To Be Happy (3-3) #62

"Every thing has an end date, nothing lasts forever" Leigh Joyce In the last of our 3 part Super Set Series. Leigh goes into hyper drive, sharing even more nuggets of wisdom as we catch on his training developments and life. Motivation should not feel like a rollercoaster ride, understanding the difference between motivation and drive is just the start. Leigh shares more proven techniques to help you reach your goals in life! Learn the power of financial management - visualisation, goal...


Leigh Joyce - Unmasking Mens Mental Health, The Best Way to Speak Out! Plus So Much More 2-3 #61

Society is still coming to terms with men expressing their emotions and opening up about mental health. Today being World Mental Health Day, we have an exclusive therapeutic session recorded live from the show. Yes, Leigh and I open up on our challenges uses some powerful tools that you can use yourself. The intention is to drive awareness, in how we think, feel and act so we can build resilience, confidence and become better versions of ourselves. Plus so much more, Leigh as always brings...


Leigh Joyce - How to Know When It's Time to Let Go - Super Set Part 1-3 #60

Drawing on both Jiu Jitsu and brutal life lessons. Leigh breaks the signs that lets you know when it's time to let go to move yourself forward. As part of the Super Set Series - Holistic Strength and Conditioning. Leigh brutal honesty and candid reflections of his life inter woven with strict discipline needed to be competition ready world class athlete is refreshing And insightful. We all can’t be world class athletes, but we can can share the principles needed to overcome setback to...


Ian Binks - Revealed: Volvo's hidden secrets to improve Patient Safety? Plus Exclusive Bonus Outake #59

Whats Volvo got to do with Patient Safety you might say? They manufacture cars! All will be revealed in the final 3 part series with Ian Binks - Why digitising care is so important. We discuss core components of DCB 0160 and DCB 0129 from both sides of the fence - the software developer and the health organisation to expose the challenges and propose solutions to ensure Patient's Health Outcomes are not compromised as a result of new technology. Embedding a 'Patient Safety' culture...


Margit Mulder - The Transformational Power Of Community, I Can Do That! #58

I have pleasure in sharing with you one of the most deliciously inspiring conversations with Margit Mulder. This podcast will reframe the way you view elemental shapes such as the Square and Circle as Margit shares insights to the source of her passion. Margit is Dutch, happily married and has lived in London for over 25 years. A self-proclaimed creative communicator (graphic designer, ideas person) that draws inspiration from the heart to inspire happiness. This work has led her to work...


Dr Belinda Coker - Frictionless Digital Transformation #57

'Using DigitalHealth to improve Body Literacy - Helping to empower people to better understand how their body works' Dr Belinda Coker Welcome to another episode of The Mic Drop Club, where I have the pleasure to sit down and discuss with high performers and people of influence across a variety of industries, Technology, Health, Sports, Art, Music and Personal Motivation to list but a few. This episode, I have the honour to welcome, Dr Belinda Coker who is an experienced General...


Oliver Nowak - Beyond 2 Seconds - Secrets, How To Win In Digital Sales #56

Oliver Nowak is the Account Development Representative at Crossfuze and author of the weekly blog The Digital Iceberg Aspirations. In this Podcast Oliver takes us on his own Digital Transformation journey, breaking down the challenges he has encountered and how he managed to overcome them. Oliver is a natural strategic thinker with a passion for marrying technology with the wants and needs of people. In this discussion Olivers shares the qualities required to succeed in Sales and Digital...


Ian Binks - Dangerously High Noise Levels in Hospitals Affecting Patient Care #55

There is a better, smarter more efficient way to send alerts whilst reducing noise, - Ian Binks The noise levels in intensive care units have received a lot of attention of late, due to the COVID pandemic. Many non-clinicans such as reporters with their camera crews have left feeling shocked and amazed as to how doctors and nurses deliver care with the relentless bleeps/alarms from hospital equipment. The World Health Organization recommends that average patient room noise levels remain...


Simon Belousoff - The 13 Leadership Sins of Enterprise Digital Transformation #54

Simon Belousoff - The 13 Leadership Sins of Enterprise Digital Transformation, and So Much More #54 “A lot of organisations use the language of Digital Transformation, but in reality there're only comfortable with small-c change" - Simon Belousoff This episode Simon breaks down - The 13 Leadership Sins of Enterprise Digital Transformation and so much more. Simon shares his global insights into how to successfully bring about Transformation across a variety of sectors using best...