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The Mind Your Home Podcast

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Clear your mind and home of chaos with author and clutter-free coach, Mia Danielle. Enjoy this blend of humor, story, and straight-talk as Mia breaks down the mindsets and methods to optimize your most impactful environment- your home. If you're tired of the chaotic cycle and ready to feel energized at home with more simplicity, more energy, and less clutter, this is for you. For more, go to https://miadanielle.com.

Clear your mind and home of chaos with author and clutter-free coach, Mia Danielle. Enjoy this blend of humor, story, and straight-talk as Mia breaks down the mindsets and methods to optimize your most impactful environment- your home. If you're tired of the chaotic cycle and ready to feel energized at home with more simplicity, more energy, and less clutter, this is for you. For more, go to https://miadanielle.com.
More Information

Location:

United States

Description:

Clear your mind and home of chaos with author and clutter-free coach, Mia Danielle. Enjoy this blend of humor, story, and straight-talk as Mia breaks down the mindsets and methods to optimize your most impactful environment- your home. If you're tired of the chaotic cycle and ready to feel energized at home with more simplicity, more energy, and less clutter, this is for you. For more, go to https://miadanielle.com.

Language:

English


Episodes

014- The Emotions of Decluttering and Downsizing

10/16/2019
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Emotions are the REAL reason that people accept defeat when they really do want to downsize and declutter. In this episode, I share the 2 major layers of emotions that directly impact your overall success. Learn what's keeping you attached to your clutter and the 3 components that impact your downsizing success.

Duration:00:26:58

013- Downsizing For Life Transitions

10/9/2019
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Here's the thing to keep in mind- change is inevitable and the sooner you come to embrace the changes and transitions in your own life, the sooner you'll find ease and happiness. This episode discusses some of the major types of transitions and how downsizing your belongings plays an important role in your ability to transition easily and start fresh. It's a beautiful thing~

Duration:00:10:36

012- Is The Endowment Effect Holding You Back?

10/2/2019
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Have you ever wondered, "Why do I have so much trouble letting go of this clutter?" or "Why does my husband hold onto all of these doodads that he's clearly never going to use?!" Or "Why does my daughter keep these ridiculous collections of random sticks and rocks in her room?" Well, in this episode we're going to address something called The Endowment Effect, a psychological phenomenon that might be holding you and your loved ones back from letting go of the unnecessary stuff you own.

Duration:00:11:40

011- A Quick Exercise To Prune And Prioritize Your To-Do List

9/18/2019
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Your brain should constantly be operating in 'prune and prioritize' mode. When we use this principle in our homes it's called "minimizing". When it comes to your to-do list and how you spend your limited time, there's a simple 4-step exercise to help you decide what is worthy of making the cut and what is better off being removed or "pruned".

Duration:00:24:41

010- How To Start Planning, Doing Less, And Achieving More

9/11/2019
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Let's chat about how to start planning and doing less while achieving more. If you're someone who feels like you're just not a "planner" let's talk about why you should reconsider your stance and how you too can be a successful planning person who dominates the 24 hours in your day.

Duration:00:22:02

009- How To Handle Daily Stress - With Susan Choi

9/3/2019
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Are you familiar with stress? If you're a living, breathing human then I think we both know the answer to that. Stress is a response that is programmed into each and every one of us for times of need. The question is, how do you handle daily stress that serves no real purpose other than to deteriorate your health? Lucky for us, Susa Choi, a high-performance stress management coach with oodles of knowledge on the subject, is joining us to share some key concepts and action steps to handle...

Duration:00:33:36

008- Minimize your cleaning supplies using these low tox staples with Bec Mills

8/20/2019
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Bec Mills is a low tox enthusiast who has created a community of like-minded moms to create simple low tox solutions. In this episode, she shares the basics of low tox cleaning ingredients that replace a myriad of toxic surface-specific cleaning supplies that take up space and eat up your finances. See how to minimize and simplify your cleaning routine while maintaining a healthier home environment.

Duration:00:24:38

007- How To Maintain Momentum When You Feel Low Energy

8/12/2019
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We all would love to be motivated and energized 100% of the time but that just isn't a reality. Everything ebbs and flows in cycles, including your energy. This episode shares 5 crucial steps to keep you from losing all of your progress when your energy crashes, you get sick, depression strikes, or you just feel out of your flow.

Duration:00:45:40

006- 3 Words To Help You Stop Bringing Home So Much Stuff

8/7/2019
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If you ever look around your home and think, "how do I stop bringing in so much stuff?!" then this episode is for you. It's not as simple as saying that you're going to cut back on your shopping. Learn the 3 words that will help you do just that.

Duration:00:07:43

005- Learning To Set Solid Boundaries

7/29/2019
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Learning to set boundaries is one of the most important life skills that absolutely everyone should develop. Let's chat about some specific ways to implement boundaries.

Duration:00:22:35

004- Taking Strategic Action In Your Home

7/22/2019
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At some point, you have to stop collecting articles and checklists and just take action to create the home life and space you truly want. This action-inspiring episode is the third and final part of a 3-part series.

Duration:00:21:14

003- Raising the ceiling on your happiness and home satisfaction

7/18/2019
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Do you want to raise the ceiling on your potential happiness and home satisfaction? Learn the roadmap to do just that in this episode. This is the second episode in the 3-part mini-series about the first 3 steps to creating a home environment and space you absolutely love.

Duration:00:17:52

002- The first step in creating the home space you want

7/15/2019
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This is the first of three steps to curating a home space you truly want and getting all of the positive effects you're hoping for. This first step is crucial and non-negotiable if you really want your efforts to stick.

Duration:00:14:21

001- Welcome to The Mind Your Home Podcast

7/15/2019
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In this episode, I share why I created this podcast, what it's all about, and how it's different from other podcasts out there. See an intro into the importance of your home environment on your energy and overall happiness. See more on the website- miadanielle.com.

Duration:00:16:17