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The Morning Huddle Podcast with Eric The Counselor

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Episodes

Season 2 Finale.

12/24/2018
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In today's episode Eric and Dez discuss some of their favorite moments from the season. Its been a great season! We'll see you all in season three!

Duration:00:45:05

Holiday Blues. How to Avoid an Unhappy Holiday Season.

11/26/2018
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Its no secret that the holidays are not always a happy time for all people. In fact, most people feel whats known as the "Holiday Blues" around this time of the year. Check out today's episode to learn how to avoid an unhappy holiday season.

Duration:00:31:23

A conversation about depression with author Dacari Middlebrooks

11/5/2018
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In today's episode Eric and Dez are joined in the studio by Dacari Middlebrooks who is the author of the new book The Depressed Millennial. Tune in as the guys have a real talk about depression+suicide ideation and a path towards wellness.

Duration:00:52:07

How to Deal With Relationship Conflict

10/29/2018
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In today's episode Eric and Dez discuss 5 ways to resolve conflict in relationships.

Duration:00:52:53

How to Overcome Your Fear Right Now

10/15/2018
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Are you struggling with fear? In today's episode we're discussing fear and how to overcome it using just a few easy to employ tactics. Tune in and share this episode with anyone you know that is struggling to overcome fear that is holding them back from living their best lives. ​

Duration:00:38:32

The Grieving Process

10/1/2018
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In today’s episode Eric breaks down The Grieving Process in a way that makes it easy for you to understand and follow. Using his passionate teaching style Eric discusses The 5 Stages of Grief and shares an easy to do exercise you can use to help process your own grief. Enjoy The Show!

Duration:00:41:28

Finances

9/24/2018
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In todays episode we brought in financial expert Cory Beal to have a candid discussion about finances and the important role managing them plays in your life. Give this episode a listen if you struggle with finances because we dropped nuggets on the things you need to do in order to get them in order. Enjoy the Show! Eric The Counselor *explicit language

Duration:00:51:57

REPLAY: Anger Management: 6 Coping Skills For Anger Management

9/17/2018
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Enjoy this replay of the #1 Most downloaded episode from Season 1. In this episode Eric talks about easy to use coping skills for anger management. Tell a friend about the show and we'll catch up with you next week with another great show! Connect with Eric on Instagram @Eric_thecounselor with your questions and feedback. He'll answer your mental health questions and respond to your feedback!

Duration:00:30:58

Racism's Psychological Toll

9/10/2018
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Racism is a belief that one race is superior to another. Since the election of Donald Trump as the President of The United States America has seen a revival of white nationalism, Neo Nazis, Alt-Right and other hate groups. In todays episode Eric and his guest James Bush from Bush Counseling Services start a discussion on racism and how it impacts mental health.

Duration:00:41:30

The Psychological and Emotional Impact of Divorce.

8/27/2018
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Are you ready for another great episode? We've got a great show lined up for you today as we've brought in a past guest on the show to discuss an important topic. Today we have Issac Addae back in the Huddle share his personal story as we discuss the Psychological and Emotional Impact of Divorce.

Duration:00:59:46

7 Red Flags In Relationships

8/20/2018
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In today’s edition Eric The Counselor and show producer Dez talk about heartbreak and how to avoid it with these 7 red flags in relationships that you don’t want to miss.

Duration:00:46:12

How to discover your purpose and use it to make an impact.

8/13/2018
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In today’s edition of the show Eric talks about how to discover your purpose, tap into what you’re good at, and use it to make a positive impact in the world. Enjoy the show!

Duration:00:13:50

Top 10 Self Care Tips

8/5/2018
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In today's episode Eric The Counselor gives his list of 10 Self Care Tips that he uses in his personal life. Listen in to hear 10 easy to employ self cafe tips that any person can do. Enjoy The Show!

Duration:00:40:36

Struggle and Perseverance

7/30/2018
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Entrepreneurship can look glamorous and easy, but if the truth be told working for yourself and being your own boss can be brutal. Today’s guest in the Huddle is Josh Mundy a true serial entrepreneur! Josh stopped by the studio to talk about his story of struggle and perseverance as continues his journey as a full time entrepreneur.

Duration:00:57:45

Black Women and Mental Health

7/23/2018
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Last week we discussed Black Men and Mental Health so its only right we discuss Black Women and Mental Health. Today I have 3 women in the studio with me to have this important discussion. I know you’ll be happy that you gave this episode a listen. Enjoy the show, Eric The Counselor

Duration:00:59:34

Black Men and Mental Health

7/16/2018
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In today's episode I brought in a few men from the community to discuss the pressing mental health issues that come along with being a man of color living in the United States of America. This is one of those shows that you will want to take a listen to. Enjoy the Show! Eric The Counselor

Duration:01:11:45

Meet Eric The Counselor!

7/9/2018
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In todays episode you’ll get a chance to learn about who Eric The Counselor is as he and Dez (show producer) have a discussion about their personal struggles with mental health. Enjoy the show! Eric The Counselor

Duration:00:31:53

Obsessive Compulsive Behavior

7/2/2018
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"I didn't want to be a part of the stigma..." Today's guest in the huddle is Lauren who shares her personal story of struggle with Obsessive Compulsive Behaviors and Anxiety. Lauren opens up and tells her personal story of dealing with her diagnosis of Obsessive Compulsive Disorder. Enjoy the Show! Eric The Counselor

Duration:00:43:49

Transgender.

6/25/2018
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"If you're not a faggot why are you sitting like one?" Eric's in studio guest in the huddle is Jamie, a transgender women who shares her story of struggle as it relates to her mental health. The statement above is Jamie's earliest memory of how people treated her for being different... Somehow Jamie still finds compassion in her heart for the ignorance of others. Enjoy the show! Eric The Counselor

Duration:00:52:17

Anger Management: 6 Coping Skills for Anger

3/12/2018
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In todays morning huddle Eric breaks down the cycle of anger and gives you 6 easy to use coping skills for better anger management. Click here for a FREE Anger Management Workbook and Bonus Video from Eric The Counselor:https://capehart.lpages.co/top3foranger/

Duration:00:42:17