The Morning Struggle
Health & Wellness Podcasts
A podcast to create successful habits and build a better you!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
A podcast to create successful habits and build a better you!
Twitter:
@themorningstruggle
Language:
English
Contact:
8018592163
Episodes
Big Hair
4/18/2024
Why is hair so important? And what does being successful at hair even mean? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:44:57
How to Learn
4/14/2024
No Jessie Asks Ty this week. Instead we bring you an additional full Sunday episode about how to successfully learn something new. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:46:21
Biophilic Design
4/11/2024
Think you know why plants are important? The answer may surprise you. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:52:40
Jessie Asks Ty - Mandela Effect
4/7/2024
Is history not what you remember? You may not be alone. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:14:30
Food Cravings
4/4/2024
Want to know why we crave foods and what is happening in our bodies and brains? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:45:43
Jessie Asks Ty - Wizard of Oz
3/30/2024
Want to match your personality to a Wizard of Oz character? It might not be what you think. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:09:44
Downsizing
3/26/2024
Do you have the mental fortitude to downsize? And why would you want to aim for less? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:47:28
Jessie Asks Ty - Dreams
3/23/2024
What do your dreams mean? Find out now. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:09:39
Patience
3/19/2024
How...patient...are...you? And find out how to build this skill. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:41:48
Jessie Asks Ty - Call Signs
3/16/2024
Do you have an aviator style call sign? Want one? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:10:45
Personal Mascots
3/12/2024
How do you harness the power of a personal mascot? And why do why even use mascots in modern society. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:38:24
Jessie Asks Ty - Lucky 13
3/10/2024
Can the number 13 be lucky? Find out why this number might not be as unlucky as you think. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:10:00
Compulsive Buying
3/8/2024
How many clicks are too many when it comes to shopping? Find out what reward loops our brain produces when we compulsively shop. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:41:11
Hormone Cycles
3/5/2024
Want to learn about how hormones affect your mental health? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:41:45
Christmas Songs
3/2/2024
Christmas songs in March?? Why not! Stay tuned.
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:10:33
Getting A Raise
2/29/2024
Do you know what to say or how to think when asking for a raise? Find out in this episode. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:38:54
Pencils
2/27/2024
Yep, how the pencil can make you successful! Learn what happens to your brain when you write vs type. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:37:37
Jessie Asks Ty - MTB Trail Rating
2/23/2024
Whether you are into mountain biking or not, find out how trails are rated so you're in the know! Stay tuned.
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:11:50
Phubbing
2/22/2024
Take a phone, add some snubbing... Phubbing! Are you a phone snubber? Find out how to fix this bad habit. Stay tuned!
Jessie Shepherd, LCMHC/LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:48:26
Critical Ignoring
2/20/2024
What does critical ignoring even mean? And is it ok to ignore in some situations? Stay tuned.
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Duration:00:42:43