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107: The 40 Most Important Things I Have Learned In My First 40 Years

11/27/2018
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Growing up, 40 always seemed so old. But as I turned 40 this week, I realise in so many ways that life has really only just begun. In this episode I am going to share with you my top 40 lessons learned in my first 40 years covering health, love, relationships, wealth, business and spirituality. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice. For all the show notes from today's episode head...

Duration:00:20:34

106: Feeling Frustrated With Your Health? Listen To This

11/19/2018
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It’s our birthright to feel amazing in our bodies, but when we are sick or tired, or if we have been suffering from a chronic illness, it’s so easy to feel frustrated and start to blame our body for not being perfect all the time. In this episode we take a look at a simple mindset shift we can all make which will change the way you feel about your health so you can feel freaking amazing again! P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new...

Duration:00:11:53

105: Before You Break Up Listen To This

11/13/2018
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Chris Martin and Gwyneth Paltrow created headlines and a new catchphrase when they decided to ‘consciously uncouple’. But what does that really mean? Breakups don’t have to leave you broken. Could it be possible to leave a loved one whilst leaving you both elevated and ready for all the new opportunities and growth that awaits? In this episode I share my own experiences from unconsciously uncoupling to separating with ease and grace, plus the one BIG question you must be clear on before you...

Duration:00:19:42

104: Are Expectations Ruining Your Life?

11/7/2018
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Expectations. Let’s be honest, we all have them. In our relationships, at work, on objects and even the world. In this episode we get to the bottom of exactly what expectations are, and what you can do to make sure your own expectations don’t set you up for constant disappointment. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/104 Head to Spotify or Apple and follow me for all my...

Duration:00:13:51

103: Feeling Upset Or Emotional? Try This...

10/30/2018
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I woke up this morning feeling a bit emotionally charged about something that’s happening in my life. And then, in an instant I remembered to do something which within seconds had dissolved what I was feeling. In this episode, I am going to share with you a quick but powerful technique that can turn any situation from feeling upset and emotional to calm and complete inner, peace faster than you can say go F yourself. For all the show notes from today's episode head...

Duration:00:13:23

102: Before You Try Manifesting, Listen To This

10/23/2018
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It’s no secret that manifesting is a powerful tool. After all, we are creating our reality moment by moment. But if used incorrectly we can attract exactly what we don’t want. In this episode I am going to share with you some powerful tools for creating the life you deserve, and point out the one thing that is so often missed, yet can have a hugely negative impact on your life. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/102 Head to Spotify or Apple...

Duration:00:12:29

101: How I Cured Candida and SIBO with Sweet Potato and Maple Syrup

10/16/2018
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Candida. It's that pesky little fungus that has not only become its own epidemic, but created huge confusion in the health and wellness space. But is it as hard to heal as we have been led to believe? Today I am going to share my own gut health journey. From restrictive diets to dangerous detoxes and protocols, I have tried it all. But it wasn’t until I started eating sweet potato and maple syrup that I finally kicked candida to the curb and discovered the holy grail of gut health. P.S....

Duration:00:22:35

100: How Food Combining Will Transform Your Digestion

10/9/2018
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Anyone who has dived head first into the confusing topic of food combining will know the anxiety it can cause at each meal. But are there some simple rules you can follow that will dramatically improve your digestion? Today’s episode is all about making food combining easy and taking your digestion to the next level. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head...

Duration:00:16:01

99: Top 10 Things You Can Do Today To Transform Your Health

10/3/2018
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When you type into Google the phrase “how to be healthy” it returns over 1 billion results. But often the things that deliver the greatest impact are the most simple, so in this episode I am going to share with you 10 fast and powerful strategies you can start today that will not only cut through all the wellness clutter online, but will transform your health for good. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the...

Duration:00:30:31

98: Help! I'm More 'Conscious' Than My Partner!

9/27/2018
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When you go on the path of personal growth and spiritual evolution, you are signing up for the ride of a lifetime. But what if that special person in your life, your partner, didn’t sign up for the same journey? What do you do if one person in a relationship is growing, doing all the spiritual and personal work, while the other just wants to stay as they are? For all the show notes from today's episode head to... www.iamnickbroadhurst.com/98 Head to Spotify or Apple and follow me for...

Duration:00:13:35

97: The Cervical Orgasm (Part 2)

9/18/2018
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After almost 100 episodes, I feel like we have been building up to moments like this. A climax where we can share and discuss the most intimate parts of our lives as a community. In part 2 of The Cervical Orgasm Series we are going to dive deeper into why this part of the female body is so powerful, and how you can, on your own, or with your partner, tap into the holy grail of orgasms. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health...

Duration:00:15:01

96: The Cervical Orgasm (Part 1)

9/11/2018
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Sex. It’s rarely spoken about, so it’s no surprise that some of the most basic functions of the female body are for most men, and women, a total mystery. In this two part series focused on the cervical orgasm, which is equally important for both men and women to listen to, we are going to get things started (literally) by diving into a little known technique called ‘thumbing’ that holds the key to unlocking levels of pleasure you may have never dreamed possible. P.S. Always listen to your...

Duration:00:16:24

95: The Day My Head Popped

9/4/2018
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There are some people you meet who are just so magnetic, you just want to hang around them. They seem to move through life with ease and create opportunities at will. They radiate presence and exude a level of warmth that just makes you go all gooey inside. I am sure you have met someone like this. So what are they doing differently and how can we nurture this within ourselves? Let’s find out... P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new...

Duration:00:22:06

94: Why Self Awareness Is Key

8/27/2018
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There are some people you meet who are just so magnetic, you just want to hang around them. They seem to move through life with ease and create opportunities at will. They radiate presence and exude a level of warmth that just makes you go all gooey inside. I am sure you have met someone like this. So what are they doing differently and how can we nurture this within ourselves? Let’s find out... For all the show notes from today's episode head to... www.iamnickbroadhurst.com/94 Head to...

Duration:00:20:00

93: A Word Of Caution About Ayurveda

8/23/2018
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There is no doubt in my mind that Ayurveda, the science of life, is the most powerful system of healing ever created. Not only physically, but mentally, emotionally and spiritually as well. In this episode we are going to take a look at one side I have noticed to Ayurveda which can actually have the opposite effect of healing. If you love Ayurveda as much as I do, or even if you are new to Ayurveda, having this one simple understanding can ensure you reap the benefits of this profound...

Duration:00:16:33

92: The Ultimate Breakfast For You (And Your Family)

8/9/2018
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Food. It’s one of the most confusing things that we all have to deal with every day of our lives, and it seems every week there is a new trend promising to deliver everything you dreamed of. Keto, vegan, pegan, paleo, vegetarian, high carb, low carb, fruitarian, atkins, bulletproof, carnivore, raw... The options are mind boggling! But what if there was a specific meal you could have each day that is cost effective, fast and transcends all the fads and dogma? No matter what your individual...

Duration:00:20:36

91: How To Make Your Phone Your Friend

8/6/2018
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Never before have we been more connected to the world of information, thanks to our mobile phones. But if we are not careful, this amazing tool can not only pose an alarming health risk, but it can quickly become a weapon of mass distraction. In this episode we are going to look at some quick tweaks you can make that will finally make your phone your friend. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes...

Duration:00:15:12

90: Redefining Enlightenment

8/2/2018
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When we think of ‘enlightenment’ it’s easy to conjure up images of monks in monasteries, and to feel like it’s something out of reach for us mere mortals. In this episode we are going to redefine what it means to be enlightened, and by the end of the show you may just realise you are closer to the holy grail than you imagined. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/90 Head to Spotify or Apple and follow me for all my...

Duration:00:11:28

89: The Trump Technique

7/30/2018
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Trump. He is the source of endless debate, 24/7 news stories and plenty of anger. But what if ‘The Donald’ is actually exactly what the world needs right now? What if, within the worlds most divisive man there is in fact an opportunity for you, for all of us, to see all the things within us that until now have lay dormant, waiting for a shiny mirror like Donald Trump to finally help us see? For all the show notes from today's episode head to... www.iamnickbroadhurst.com/89 Head to...

Duration:00:12:51

88: The Truth About Olive Oil

7/27/2018
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It’s no secret that out of all the healthy fats we can choose from, olive oil is most definitely high up on the list. It forms the basis of the mediterranean diet, the most studied diet in the world. But did you know that within the olive oil industry there is a lot of corruption? During my recent trip to Greece and a tour around an olive oil farm, I learned about one simple number you can check, that will ensure you are not only getting what you pay for, but can be the difference between...

Duration:00:14:49