The Nick Broadhurst Show-logo

The Nick Broadhurst Show

Health & Wellness Podcasts >

More Information

Episodes

101: How I Cured Candida and SIBO with Sweet Potato and Maple Syrup

10/16/2018
More
Candida. It's that pesky little fungus that has not only become its own epidemic, but created huge confusion in the health and wellness space. But is it as hard to heal as we have been led to believe? Today I am going to share my own gut health journey. From restrictive diets to dangerous detoxes and protocols, I have tried it all. But it wasn’t until I started eating sweet potato and maple syrup that I finally kicked candida to the curb and discovered the holy grail of gut health. P.S....

Duration:00:22:35

100: How Food Combining Will Transform Your Digestion

10/9/2018
More
Anyone who has dived head first into the confusing topic of food combining will know the anxiety it can cause at each meal. But are there some simple rules you can follow that will dramatically improve your digestion? Today’s episode is all about making food combining easy and taking your digestion to the next level. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show notes from today's episode head...

Duration:00:16:01

99: Top 10 Things You Can Do Today To Transform Your Health

10/3/2018
More
When you type into Google the phrase “how to be healthy” it returns over 1 billion results. But often the things that deliver the greatest impact are the most simple, so in this episode I am going to share with you 10 fast and powerful strategies you can start today that will not only cut through all the wellness clutter online, but will transform your health for good. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all...

Duration:00:30:31

98: Help! I'm More 'Conscious' Than My Partner!

9/27/2018
More
When you go on the path of personal growth and spiritual evolution, you are signing up for the ride of a lifetime. But what if that special person in your life, your partner, didn’t sign up for the same journey? What do you do if one person in a relationship is growing, doing all the spiritual and personal work, while the other just wants to stay as they are? For all the show notes from today's episode head to... www.iamnickbroadhurst.com/98 Head to Spotify or Apple and follow me for...

Duration:00:13:35

97: The Cervical Orgasm (Part 2)

9/18/2018
More
After almost 100 episodes, I feel like we have been building up to moments like this. A climax where we can share and discuss the most intimate parts of our lives as a community. In part 2 of The Cervical Orgasm Series we are going to dive deeper into why this part of the female body is so powerful, and how you can, on your own, or with your partner, tap into the holy grail of orgasms. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health...

Duration:00:15:01

96: The Cervical Orgasm (Part 1)

9/11/2018
More
Sex. It’s rarely spoken about, so it’s no surprise that some of the most basic functions of the female body are for most men, and women, a total mystery. In this two part series focused on the cervical orgasm, which is equally important for both men and women to listen to, we are going to get things started (literally) by diving into a little known technique called ‘thumbing’ that holds the key to unlocking levels of pleasure you may have never dreamed possible. P.S. Always listen to your...

Duration:00:16:24

95: The Day My Head Popped

9/4/2018
More
There are some people you meet who are just so magnetic, you just want to hang around them. They seem to move through life with ease and create opportunities at will. They radiate presence and exude a level of warmth that just makes you go all gooey inside. I am sure you have met someone like this. So what are they doing differently and how can we nurture this within ourselves? Let’s find out... P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new...

Duration:00:22:06

94: Why Self Awareness Is Key

8/27/2018
More
There are some people you meet who are just so magnetic, you just want to hang around them. They seem to move through life with ease and create opportunities at will. They radiate presence and exude a level of warmth that just makes you go all gooey inside. I am sure you have met someone like this. So what are they doing differently and how can we nurture this within ourselves? Let’s find out... For all the show notes from today's episode head to... www.iamnickbroadhurst.com/94 Head...

Duration:00:20:00

93: A Word Of Caution About Ayurveda

8/23/2018
More
There is no doubt in my mind that Ayurveda, the science of life, is the most powerful system of healing ever created. Not only physically, but mentally, emotionally and spiritually as well. In this episode we are going to take a look at one side I have noticed to Ayurveda which can actually have the opposite effect of healing. If you love Ayurveda as much as I do, or even if you are new to Ayurveda, having this one simple understanding can ensure you reap the benefits of this profound...

Duration:00:16:33

92: The Ultimate Breakfast For You (And Your Family)

8/9/2018
More
Food. It’s one of the most confusing things that we all have to deal with every day of our lives, and it seems every week there is a new trend promising to deliver everything you dreamed of. Keto, vegan, pegan, paleo, vegetarian, high carb, low carb, fruitarian, atkins, bulletproof, carnivore, raw... The options are mind boggling! But what if there was a specific meal you could have each day that is cost effective, fast and transcends all the fads and dogma? No matter what your individual...

Duration:00:20:36

91: How To Make Your Phone Your Friend

8/6/2018
More
Never before have we been more connected to the world of information, thanks to our mobile phones. But if we are not careful, this amazing tool can not only pose an alarming health risk, but it can quickly become a weapon of mass distraction. In this episode we are going to look at some quick tweaks you can make that will finally make your phone your friend. P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice. For all the show...

Duration:00:15:12

90: Redefining Enlightenment

8/2/2018
More
When we think of ‘enlightenment’ it’s easy to conjure up images of monks in monasteries, and to feel like it’s something out of reach for us mere mortals. In this episode we are going to redefine what it means to be enlightened, and by the end of the show you may just realise you are closer to the holy grail than you imagined. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/90 Head to Spotify or Apple and follow me for all my...

Duration:00:11:28

89: The Trump Technique

7/30/2018
More
Trump. He is the source of endless debate, 24/7 news stories and plenty of anger. But what if ‘The Donald’ is actually exactly what the world needs right now? What if, within the worlds most divisive man there is in fact an opportunity for you, for all of us, to see all the things within us that until now have lay dormant, waiting for a shiny mirror like Donald Trump to finally help us see? For all the show notes from today's episode head to... www.iamnickbroadhurst.com/89 Head to...

Duration:00:12:51

88: The Truth About Olive Oil

7/27/2018
More
It’s no secret that out of all the healthy fats we can choose from, olive oil is most definitely high up on the list. It forms the basis of the mediterranean diet, the most studied diet in the world. But did you know that within the olive oil industry there is a lot of corruption? During my recent trip to Greece and a tour around an olive oil farm, I learned about one simple number you can check, that will ensure you are not only getting what you pay for, but can be the difference between...

Duration:00:14:49

87: The Playful Side of Parenting

7/16/2018
More
Parenting. It’s one of the greatest challenges we face, and also one of the greatest opportunities for growth. In this episode we are going to dive into the playful side of parenting. I invite you to come on a journey with me… an experiment for parents and non-parents that could unlock new levels of love, joy and happiness. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/87 Head to Spotify or Apple and follow me for all my...

Duration:00:16:47

86: Want Better Relationships? There’s An App For That

7/9/2018
More
It’s true that technology has connected humanity like never before, but the polarity to that connection is a level of disconnection as we walk around with our heads down, absorbed into our phones. However, what if there was one app which actually could support us to digitally deepen our connections? For all the show notes from today's episode head to... www.iamnickbroadhurst.com/86 Head to Spotify or Apple and follow me for all my...

Duration:00:10:43

85: Radical Honesty Series - Your Questions Answered Part 2

7/2/2018
More
My most downloaded episode to date has been from my Radical Honesty Series, where I answered all your questions. So today I have decided to do it again. These are your questions, on any topic you like, answered with complete radical honesty. For all the show notes from today's episode head to... www.iamnickbroadhurst.com/85 Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com/spotify www.iamnickbroadhurst.com/apple Get all episode of The Nick...

Duration:01:07:01

84: My Debut Album is Out Now! (Plus Why I Changed My Name)

6/28/2018
More
Today marks a big day for me. One of the biggest in my life. Today is when I finally release my debut album called ‘Thank You’. Many of the songs you will know, plus a few new ones I am releasing as they fit perfectly onto this collection. In this episode I am going to talk to you about what it took to write this album, how the songs came about, why I changed my artist name and this show name, the recording process and much more. Plus I am going to play for you two of the new tracks on the...

Duration:00:21:42

83: Ayurveda Series 2 - How To Balance Kapha

6/26/2018
More
If there was one body type or dosha that people love to disown, it would be kapha. But If I were to have envy of any particular dosha, it would most definitely be Kapha. Sure, if kapha goes out of balance it can lead to increased weight gain, but when in balance it holds the key to lustrous skin, shiny hair, a strong immune system and a long, happy and healthy life. Listen in this order.. Ayurveda Series 2: Agni – Your Digestive FireAyurveda Series 2: Agni – Rekindling Your Digestive...

Duration:00:15:50

82: Ayurveda Series 2 - How To Balance Pitta

6/24/2018
More
If you have ever felt angry, irritable or possessive, or perhaps broken out in a rash or embarrassing pimples, chances are you may have what is called a pitta imbalance. The Pitta dosha in Ayurveda represents the fire element. You know those type A personalities? Yep, pitta. It’s amazing for getting shiz done in your life, but like all doshas it’s important to stay balanced and keep that fire under control and recognise the imbalance before it takes you over. And that’s what this episode is...

Duration:00:16:15