The Optimal Prime with Ray-logo

The Optimal Prime with Ray

Anchor FM

A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.

A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.
More Information

Location:

United States

Networks:

Anchor FM

Description:

A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.

Language:

English


Episodes

A little about Cognitive Behavioral Therapy #311

9/20/2019
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Just a little info regarding CBT, as I’ve had quite a few people ask more about it

Duration:00:05:07

Your “Response Ability” #310

9/19/2019
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Your responsibility for your response ability

Duration:00:03:43

“Get to” instead of “have to” #309

9/18/2019
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I don’t HAVE to make this podcast daily... I GET TO!

Duration:00:03:43

Your shield #308

9/17/2019
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Our “shields” aren’t just to protect us, but to protect those around us

Duration:00:04:12

Be “The Guardian” 307

9/16/2019
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Sometimes you’ve got to throw (metaphorical) punches in order to help others.

Duration:00:04:42

Don’t jump ship #306

9/13/2019
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The sea of life is a rocky, stormy place. Stay on your ship. Don’t jump off just because you are scared

Duration:00:02:43

Throwback Thursday #305

9/12/2019
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Look to the past to help propel you into the future

Duration:00:03:56

What is Priming? #2

9/11/2019
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What is Priming, and why should we do it?

Duration:00:03:05

The Optimal Prime #1

9/11/2019
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Welcome to The Optimal Prime with Ray. Small introduction and reason behind the podcast

Duration:00:03:21

Remembering #304

9/11/2019
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Today we remember the tragic events of September 11th 2011

Duration:00:05:11

Small payoffs #303

9/10/2019
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Lots of hard work will sometimes give very little payouts

Duration:00:04:41

Failed Missions #302

9/9/2019
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Even though we did not complete the mission, we completed what we were meant to complete

Duration:00:03:36

Q&A Pt 2

9/7/2019
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A few more questions

Duration:00:06:05

Q&A #300

9/6/2019
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Answering a few questions from listeners 🤟🏽

Duration:00:06:03

Split testing #299

9/5/2019
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When you’re unsure about something... split test!

Duration:00:03:24

Do your Recon #298

9/4/2019
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Be patient and observe. Very different to sitting around and doing nothing

Duration:00:02:32

B.L.A.T #297

9/3/2019
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The four emotional states that precede falling short.

Duration:00:02:56

🤦🏽‍♂️ The audio for “Find your Algorithms!”

9/2/2019
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I messed up yesterday! Here is the audio 😁🙌🏽

Duration:00:02:59

Find your Algorithm #296

9/2/2019
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We all have individual algorithms that let us be the best we can be. But just like all algorithms, it takes a whole bunch of trial and error to figure out what it actually is.

Duration:00:00:17

Practice #295

8/31/2019
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Be a practitioner

Duration:00:03:05