The Optimal Prime with Ray-logo

The Optimal Prime with Ray

Anchor FM

A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.

A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.
More Information

Location:

United States

Networks:

Anchor FM

Description:

A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.

Language:

English


Episodes

A little step of courage #126

1/17/2019
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Do the things that scare you and build that courage muscle!

Duration:00:04:32

Change the toilet roll #125

1/16/2019
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Little acts of service will go a long way

Duration:00:02:35

The second wind #124

1/15/2019
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You gotta push when you feel like you can’t in order to reach your second wind

Duration:00:03:18

Playing out of position #123

1/14/2019
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You can get by doing whatever comes your way, but to be the BEST you can be you need to be in the right position.

Duration:00:05:01

Value of systems #122

1/11/2019
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If you don’t have systems in your life then you have chaos

Duration:00:03:48

#121

1/10/2019
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Latest episode of The Optimal Prime with Ray

Duration:00:02:52

The mess drawer #120

1/9/2019
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A place where I give myself permission to keep junk!

Duration:00:04:18

My reading list #119

1/8/2019
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7 books I’m committing to read in the next 6 months

Duration:00:05:27

Group think #118

1/7/2019
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Sometimes the group can suppress or dampen your ability to think creatively or outside the box

Duration:00:04:12

Use it or lose it #117

1/4/2019
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There are many things in life where if we don’t use it, we will lose it.

Duration:00:02:47

Compare and contrasting with competition #116

1/3/2019
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We need competition!

Duration:00:03:30

Fundamental Attribution Error #115

1/2/2019
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Treat people as they can be, not as they are.

Duration:00:04:29

Resolutions #114

1/1/2019
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Happy New Year!!!

Duration:00:04:15

Make 2019 the HARDEST year of your life #113

12/31/2018
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The only way 2019 will be “the best year of my life” will be if you do things you don’t want to do!

Duration:00:06:12

Environmental effects #112

12/28/2018
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Our environment can have an enormous positive or negative effect on the habits we already have

Duration:00:04:11

Small wins #111

12/27/2018
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When you’re “losing” look for ways you can get small wins

Duration:00:03:29

Back on the horse #110

12/26/2018
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The holidays are hard enough as it is. Don’t make it even worse for yourself by feeling guilty for enjoying yourself a bit.

Duration:00:03:05

Grow to give #109

12/25/2018
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We grow so we can give

Duration:00:03:03

The eve #108

12/24/2018
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What you do on the eve will have an effect on your day/event

Duration:00:02:07

Ya don’t know what ya don’t know #107

12/21/2018
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There is tremendous value in having a coach/mentor/therapist/sounding board to help you in your journey!

Duration:00:03:18