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PR: Uncovering Hidden Causes Of Infertility with Health Coach Sarah Clark

In this episode, Sarah Clark and I discuss what often-overlooked lab tests could be crucial to your success with overcoming infertility. So if you want to discover how to overcome diet and stress fertility bombs, get healthier while getting more fertile, and increase your chances of having a smoother pregnancy, tune in now!


PR: Real World Nutrition For PCOS: Tips From Expert Nutritionist Angela Grassi

Episode: "Real World Nutrition For PCOS: Tips From Expert Nutritionist Angela Grassi" Welcome to Episode 8, Season 2 of the The PCOS Revolution Podcast. In this episode, Angela Grassi, MS, RDN, LDN and I discuss which supplements are underestimated in overcoming PCOS symptoms and how to work with diet and medications to regulate insulin. So if you want to have a clear plan on what to eat and what to avoid, alleviate fears around certain foods, and discover which supplements can also...


PR: Defying the Odds and Overcoming Infertility After Meds Failed, Jessica's Story

One of our amazing patients shares her journey in defying the odds in achieving not only one, but two healthy pregnancies after medications failed her. Episode: "Defying the Odds and Overcoming Infertility After Meds Failed, Jessica's Story" Welcome to Episode 8, Season 2 of the The PCOS Revolution. In this episode, Jessica and I discuss how acupuncture and Chinese Medicine can helped her overcome her battles with irregular cycles due to PCOS that led to infertility, along with how she...


PR: Like Mother, Like Daughter-Michelle's Story

Episode: "Like Mother, Like Daughter" Welcome to Episode 7, Season 2 of the The PCOS Revolution. When Michelle's mom found out that her daughter had PCOS, she wasn't too surprised. Listen as Michelle Watson of the PCOS Awareness Association tells her story of self-discovery and the surprising gifts that being diagnosed with PCOS brought. In this episode, you'll discover: -What Michelle's secret is for maintaining her weight -How finding out about her mother's PCOS history made her...


PR: How To Start Reversing PCOS With Acupuncture And Chinese Herbal Medicine

Episode: "How To Start Reversing PCOS With Acupuncture And Chinese Herbal Medicine" Welcome to Episode 6, Season 2 of the The PCOS Revolution. In this episode, Dr. Marilyn Aracena and I discuss how acupuncture and Chinese Medicine can help with PCOS and infertility. So if you want to get healthier, reverse hormonal imbalances, and find out what herbal formulas really work for PCOS and infertility so you can how to start reversing PCOS symptoms with acupuncture and Chinese herbal...


The Truth About Reversing PCOS With Dr. Christiane Northrup

On today's episode, Dr. Christiane Northrup and Farrar Duro delve into the common misconceptions regarding women's health and PCOS. Episode: "The TRUTH About Reversing PCOS With Dr. Christiane Northrup" Welcome to Episode 5 of the second season of The PCOS Revolution. In this episode, Dr. Christiane Northrup and I discuss what's missing in the typical treatment of PCOS and women's health and what to do about it. About Our Guest: Dr. Christiane Northrup is a visionary in women's health...


PR: Acupuncture, IVF and Herbs: Meghan's Story

Episode: "PR: Acupuncture, IVF and Herbs: Meghan's Story" Welcome to Episode Three of Season Two of the The PCOS Revolution. In this episode, Meghan Jacobs and I discuss using acupuncture and herbal medicine in conjunction with IVF. Meghan shares her frustrations and triumphs in overcoming her PCOS through acupuncture, diet, herbs and several rounds of IVF. She is currently pregnant and shares what worked and what drove her crazy about trying to conceive with PCOS. In this episode,...


PR: PCOS Coach Robin Lodal-Finding Strength With The Right Mindset

PCOS Coach Robin Lodal, mother of 6 foster kids, speaks about her highs and lows in coping with PCOS. You can check out Robin's Facebook page and find out more about her program at Robin's Recommended book: The Champagne Diet Links: PCOS Revolution Podcast Florida Complete Wellness Ways to Support Our Show: -Spread the word to other "cysters" and review us in Stitcher and ITunes;) Join...


Aaliyah Choi-Overcoming A High-Risk Pregnancy and Depression

Aaliyah Choi, board member of The PCOS Awareness Association, shares her deeply personal journey with overcoming a pregnancy complication that nearly took her life. For more information about the PCOS Awareness Association, go to Books Mentioned: Women's Bodies, Women's Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing by Dr. Christiane Northrup, M.D. The PCOS Nutrition Center Cookbook: 100 Easy and Delicious Whole Food Recipes to Beat...


This One's For All of My Cysters

As season one of The PCOS Revolution podcast comes to an end, I share my thoughts and lessons learned from our past guests and ask for feedback from all of you on what you'd like to see on our next season in February. For all of our listeners who share their thoughts on the page, I'm giving away a free PCOS checklist to show my appreciation!


06: PCOS Mind Hacks with Therapist Susette Magana

We speak today with a therapist who is not only struggling with PCOS herself but undergoing fertility treatment as well. Learn some much-needed PCOS mind hacks from the expert on today's show. Susette Magana, M.A. is a Licensed Marriage & Family Therapist with a private practice in Long Beach, California. She has specialized training working with two groups: Christians from all backgrounds and people who have experienced betrayal, including infidelity or pornography addiction, in a...


05: Stop Exercise Sabotage With Personal Trainer Justin Seedman

Join Farrar Duro as she speaks with personal trainer Justin Seedman on the importance of the right mindset when starting an exercise program. Justin Seedman is an (ACE) American Council on Exercise Certified Personal Trainer, Health Coach, and Behavior Change Specialist. After graduating from Florida International University with a Bachelor’s Degree in Physical Education, Justin began his career as a P.E. teacher for the Broward School District. Driven by a desire to combat childhood...


04: PCOS In-depth with Dr. Kenneth Gelman

Join Farrar Duro and Dr. Kenneth Gelman of IVFMD for this special Facebook Live edition of the PCOS Revolution as they discuss the root causes of PCOS and how to address them from a holistic perspective. Kenneth M. Gelman, M.D. F.A.C.E received his medical degree with honors, Alpha Omega Alpha, from New York Medical College, followed by residency at Albert Einstein College of medicine. He subsequently completed an Endocrinology fellowship at Mount Sinai Hospital in New York. Dr. Gelman...


03: Taming Emotional Eating

We talk with Deborah Beaumont, holistic nurse and functional medicine practitioner about how to address emotional eating with PCOS. Learn tips and tricks to overcome holiday temptation and stressful eating patterns in today's episode. About Our Guest: Deborah Beaumont is an Advanced Practice Registered Nurse and two time cancer survivor. After experiencing frustrations and complications not well addressed by a strictly conventional medicine approach she began looking outside of...


02: Reversing Weight Gain and Adrenal Fatigue

Dr. Iris Crawford of Naturkur Wellness speaks with Farrar about how to address weight gain with PCOS by focusing on hormonal balance and adrenal fatigue. About Our Guest: Dr. Iris Crawford received a Bachelor of Science in Natural Health Sciences from Bastyr University in Kenmore, WA majoring in holistic nutrition and is a proud alumna of the National College of Natural Medicine (NCNM) in Portland, Oregon, where she received her Doctor of Naturopathic Medicine (ND) degree. She is a member...


01: Introduction

Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and others share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs. Disclaimer: The information in this podcast is intended for general audience...


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